Eat Roundup
We analyzed 4010 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 5)

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Blue Heat Takis
Ingredients: corn flour (processed with lime), vegetable oil (palm and/or soybean and/or canola oils), seasoning [maltodextrin, citric acid, sugar, potassium chloride, salt, monosodium glutamate, hydrolyzed soybean protein, natural and artificial flavors, hydrolyzed yeast, soybean oil, onion powder, blue 1 lake, sodium bicarbonate, chili pepper (chile), disodium inosinate, disodium guanylate, tbhq (preservative)], contains soy,
The Good
- ● Low Sugar
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)

Spicy Sweet Chili Flavored Meat Stick
Ingredients: PORK, BEEF, WATER, SUGAR, CONTAINS 2% OR LESS OF SALT, SOY SAUCE (WATER, SOYBEANS, SALT, SUGAR), FLAVORS, PAPRIKA EXTRACT (COLOR), RICE BRAN, SOY SAUCE (WHEAT, SOYBEANS, SALT), MONOSODIUM GLUTAMATE, HYDROLYZED SOY AND CORN PROTEIN, MALTODEXTRIN, SAFFLOWER AND/OR SUNFLOWER OIL, FRUCTOSE MALIC ACID, INOSINATE AND DISODIUM GUANYLATE, SUCRALOSE, SODIUM NITRITE, CASING (CARAMEL, ANNATTO), CONTAINS: SOY, WHEAT
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Raisin Bran Whole Grain Wheat & Bran Cereal
Ingredients: WHOLE GRAIN WHEAT, WHEAT BRAN, RAISINS, NATURAL MILLED SUGAR, BARLEY MALT, SALT. VITAMINS & MINERALS: FERRIC ORTHOPHOSPHATE (IRON SOURCE), ASCORBIC ACID (VITAMIN C), NIACINAMIDE (A B VITAMIN), VITAMIN A PALMITATE, FOLIC ACID (A B VITAMIN), ZINC OXIDE (ZINC SOURCE), CYANOCOBALMIN (VITAMIN B12), PYRIDOXINE HYDROCHLORIDE )VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), VITAMIN D.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Thin Sliced Honey Ham
Ingredients: ham, water, honey, salt, less than 2% of: dextrose, potassium lactate, sodium phosphate, carrageenan, sodium diacetate, sodium erythorbate, sodium nitrite
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Frosted Maple and Brown Sugar Shredded Bite Size Wheats
Ingredients: Whole wheat, sugar, brown sugar, natural flavor, gelatin, caramel (color)], vitamin e (used to preserve freshness). vitamins & minerals: reduced iron, niacinamide, zinc (zinc (zinc oxide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamine mononitrate), tricalcium phosphate, folic acid, vitamin b12 (cyanocobalamin).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Frosted Shredded Wheat
Ingredients: WHOLE GRAIN WHEAT, SUGAR, CONTAINS 2% OR LESS OF: GELATIN, BHT (TO PRESERVE FRESHNESS). VITAMINS & MINERALS: VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B2 (RIBOFLAVIN), NIACIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), FOLIC ACID, VITANIN B12, REDUCED IRON, ZINC (ZINC OXIDE).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Uncured Pepperoni
Ingredients: Pork, Sea Salt, Turbinado Sugar, Cultured Celery Juice Powder (cultured celery juice powder, sea salt, canola oil), Natural Flavoring, Wine, Sweet Paprika, Garlic, Lactic Acid Starter Culture.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Sweet & Sour Crispy Chicken Balls
Ingredients: Cooked Battered Chicken (77%) [Chicken Breast, Wheat Flour, Water, Palm Oil, Cornflour, Tapioca Starch, Wheat Starch, Salt, Dextrose, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Sugar, Corn Starch, Yeast], Water, Sugar, White Wine Vinegar, Concentrated Pineapple Juice, Cornflour, Tomato Paste, Ginger Purée, Colour (Paprika Extract), Salt, Soya Bean, Wheat, Cinnamon, Alcohol.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Slow Cooked Beef Cheeks
Ingredients: Beef (80%), Tomato Puree, Red Wine, Vinegar, Maltodextrin, Tomato Paste, Garlic, Water, Sugar, Thickener (1422), Hydrolysed Soy Protein, Molasses, Yeast Extract, Herbs (Rosemary, Oregano), Salt, Pepper, Preservative (Potassium Sorbate), Vegetable Gum (Xanthan Gum), Colour (Paprika Oleoresins), Natural Flavour. Contains: Soy.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Roast British Peppered Topside of Beef
Ingredients: BEEF, Black Pepper, Salt, Stabiliser: Triphosphates,
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Oven Roasted Turkey Breast
Ingredients: ORGANIC TURKEY BREAST, WATER, CONTAINS LESS THAN 2% OF THE FOLLOWING: SEA SALT, ORGANIC POTATO STARCH, ORGANIC CHICKEN BROTH, ROSEMARY EXTRACT.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Creatine Monohydrate Gummies
Ingredients: Tapioca Syrup, Sugar, Water, Pectin, Malic Acid, Allulose, Natural Flavor, Natural Color. K
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Ham
Ingredients: WATER, SALT, DEXTROSE, POTASSIUM LACTATE, SODIUM PHOSPHATES, SODIUM DIACETATE SODIUM ERYTHORBATE, SODIUM NITRITE.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chorizo
Ingredients: Pork, Vinegar, Spices, Salt, Garlic Powder, Spice Extractives, less than 2% Silicon Dioxide.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Lumache
Ingredients: Organic Semolina Weat Flour, Flour (White Wheat, Soft Red Wheat, Rye) Eggs, Water.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Nasoya Plantspired Plant-based Steak Gochujang Flavor
Ingredients: Hydrated Textured Vegetable Protein[Water, Textured Soy Protein(Soybean Protein, Rice Flour, Wheat Gluten, Cocoa Powder)] Plant Based Gochujang Sauce[Sugar, Water, Red Pepper Paste{Corn Syrup, Chili Sauce(Red Pepper Powder, Salt, Garlic, Onion), Water, Wheat Flour, Seasoning Powder(Wheat, Red Pepper Powder, Salt, Dextrose, Garlic Powder), Wheat, Salt, Ethyl Alcohol(To Protect Quality), Flour Mix(Wheat, Rice), Red Pepper Powder, Rice Flour, Koji}, Corn Syrup, Soy Sauce(Water, Defatted Soybeans), Garlic, Salt, Red Pepper Powder, Contains 2% or Less Of: Vegetable Soup Base{Water, Corn Syrup, Onion, Green Onion, Napa Cabbage, Radish, Salt, Enzyme(Protease), Yeast Extract}, Wheat Protein, Apple Concentrate, Pear Concentrate, Paprika Oleoresin(for color), Yeast Extract, Garlic Powder, Dextrose, Koji, Soybean Oil.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

The Good
- ● Clean Ingredients
The Bad
- ● Contains Fish

Fresh Tortillas
Ingredients: PLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, LESS THAN 2% OF SALT, BAKING SODA, SODIUM ALUMINUM PHOSPHATE, WHEY (MILK), SODIUM STEAROYL LACTYLATE, BUTTERMILK, SKIM MILK, ASCORBIC ACID, AMMONIUM SULFATE, L-CYSTEINE.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Plant foward burger
Ingredients: WHEAT GLUTEN (WA TEXTURIZED PLANT EGG WHITES, NON-G STARCH, DEXTROSE, HYDROLYZED PLANT 110 SPICES, CONTAINS ONION, CITRIC ACID, SUNFLOWER OIL, CA METHYLCELLULOSE % Daily Value* 6% 3% PREP INSTRUCTIONS: 0% 13 % 2% 4% 2% 0% 4% 6% 4% *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. CONTAINS: WHEAT FREE FROM ARTIFICIAL INGREDIENTS 850
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Mighty chicken bone broth
Ingredients: mushrooms, Organic Chicken Bone Broth Powder, Sea Salt, Organic Roasted Savory Spice Blend, Organic Apple Cider Vinegar Powder, Organic Myceliated Oats.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Chicken Nuggets
Ingredients: *CHICKEN BREAST, *BREAD CRUMB (*RICE FLOUR, *TAPIOCA STARCH, *XANTHAN GUM, *CANE SUGAR, YEAST, SEA SALT), WATER, CONTAINS 2% OR LESS OF: *CORN STARCH, *BROWN RICE FLOUR, SALT, *YELLOW CORN FLOUR, SEA SALT, *SPICES, *DRIED ONION, *DRIED GARLIC, *RICE FLOUR, *ROSEMARY EXTRACT, *SUNFLOWER OIL, BREADING SET IN *VEGETABLE OIL
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Chef Salad
Ingredients: Romaine lettuce, tomatoes, _hard-boiled egg_, turkey breast, ham, _cheddar cheese_, and _swiss cheese_ with ranch dressing
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Pork & Beans
Ingredients: WATER, BEANS, SUGAR, MODIFIED FOOD STARCH, PORK, TOMATO PASTE, SALT, VINEGAR, SPICES.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Hard Salami
Ingredients: pork, beef, salt, dextrose, contains 2% or less of flavorings, lactic acid starter culture, natural smoke flavor sodium nitrite, spices vitamin c (sodium ascorbate), bha, bht, citric acid, 27815 90263 3
The Good
- ● Low Sugar
The Bad
- ● Contains BHA (Butylated Hydroxyanisole)
