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Eggs Roundup

We analyzed 337 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 5)

Calories
44
Protein
11g
Great Value

Liquid Egg Whites

Ingredients: Egg whites.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
140
Protein
12g
Member's Mark

Cage Free Large White Eggs

Ingredients: always fresh no added hormones* "no hormones are used in the production of shell eggs 24 eggs perishable

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
140
Protein
12g
Simple Truth

Natural cage free grade a large brown eggs

Ingredients: Amountserving Nutrition at Eg Facts 18 servings per container Serving size 1 egg (50g) Calories per serving LARGE EGGS 70 Saturated Fal 1.5 Trans Fat og Foyu aturated Fat 1g Monounsaturated Fat 29 Cholesterol 186mg Vitamin D.1mcg 6% Potassium 70mg 0% %Dally Value Amounteering 6% Sodium 70m Total Curborycreto by Dietary Fibor Og Total Sugars Ug Includes Dg Added Sugars 62% Protein 6g %Daily Valus Calcki 30mg 2% Iron 0.9mg 4% Vitamin E 4mg 25% The a 0% cont etally usind 0% 12%

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
25
Sugar
0g
egg beaters

Egg Whites

Ingredients: Egg whites

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
160
Protein
14g
Great Value

Large White Eggs

Ingredients: Eggs

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
125
Protein
13g
Egg-Land's Best

Eggs

Ingredients: eggs

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
140
Protein
12g
Nellie's Free Range Eggs (Wellsley Farms)

Nellie’s Large Free Range Eggs

Ingredients: eggs

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
136
Protein
14g
Trader Joe's

Cage Free Fresh Hard-Cooked Peeled Eggs

Ingredients: HARD-COOKED EGGS. CONTAINS EGGS.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
140
Protein
12g
Kirkland Signature

Free Range Eggs

Ingredients: EGGS

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
136
Protein
13g
Easy Eggs

2 Peeled Hard Cooked Eggs

Ingredients: Eggs

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
53
Protein
11g
Egg Beaters

Original Liquid Egg Substitute

Ingredients: EGG WHITES LESS THAN 1% OF: XANTHAN GUM, GUAR GUM, COLOR (INCLUDES BETA CAROTENE). VITAMINS AND MINERALS: CALCIUM (SULFATE), IRON (FERRIC ORTHOPHOSPHATE), VITAMIN E (ALPHA TOCOPHEROL ACETATE), ZINC (SULFATE), CALCIUM PANTOTHENATE, VITAMIN B2 (RIBOFLAVIN), VITAMIN A PALMITATE, VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B12, FOLIC ACID, BIOTIN, VITAMIN D3.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
140
Protein
12g
Lucerne

Eggs

Ingredients: EGGS

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
140
Protein
12g
Wegmans

LARGE EGGS

Ingredients: Eggs

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
54
Protein
11g
PETE & GERRY'S

PURE EGG WHITES LIQUID EGG PRODUCT

Ingredients: Organic egg whites

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
140
Protein
12g
Good & Gather

Eggs

Ingredients: eggs

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
54
Protein
11g
Trader Joe's

100% Liquid Egg Whites

Ingredients: 100% CAGE FREE EGG WHITES

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
140
Protein
12g
Marketside

18 Large Brown Eggs

Ingredients: eggs

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
54
Protein
11g
365 Whole Foods Market

Organic Outdoor Access Egg Whites

Ingredients: Organic egg whites.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
140
Protein
12g
Great Value

Eggs

Ingredients: egg

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
54
Protein
11g
Great Value

Liquid Egg Substitute

Ingredients: Egg whites, contains 1% or less of the following: guar gum, xanthan gum, spices, salt, onion powder, natural flavor, color (includes beta-carotene). vitamins and minerals: calcium sulfate, iron (ferric orthophosphate), vitamin e (alpha-tocopherol acetate), zinc sulfate, calcium pantothenate, vitamin b12, vitamin b2 (riboflavin), vitamin b1 (thiamine mononitrate), vitamin b6 (pyridoxine hydrochloride), folic acid, biotin, vitamin d3.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
140
Protein
12g
Goldhen

Pasture Raised Brown Eggs

Ingredients: Sea Salt, "Achiote, *Cumin, *Coriander, "Garlic, *Oregano, *Black Pepper (*Organic)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
280
Protein
24g
TRADER JOE'S

PASTURE RAISED LARGE BROWN EGGS

Ingredients: EGGS

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
140
Protein
12g
Member's Mark

Grade A Large Eggs

Ingredients: eggs

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
120
Protein
12g
Organic Valley

Organic Free-Range Large Eggs

Ingredients: Eggs

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
380
Sugar
22g
Quaker

Quaker Dinosaur Eggs Brown Sugar Instant Oatmeal

Ingredients: Whole grain oats, dinosaur egg shaped pieces (sugar, dextrose, hydrogenated palm kernel oil, palm kernel oil, palm oil, annatto [color], carnauba wax, confectioner's glaze, corn maltodextrin, magnesium stearate, modified corn starch, natural flavor, red radish juice [color], spirulina extract [color], sunflower lecithin, turmeric [color]), sugar, salt, natural flavor, calcium carbonate, carob powder, molasses, reduced iron, niacinamide, folic acid, cholecalciferol (vitamin D3), pyridoxine hydrochloride, riboflavin, thiamine mononitrate.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
140
Protein
12g
Kirkland Signature

Cage Free Grade AA Large Eggs

Ingredients: Eggs.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
140
Protein
12g
HAPPY egg co.

free range eggs

Ingredients: Eggs

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
550
Sugar
50g
Kinder

Kinder Egg

Ingredients: VEGETABLE OILS (PALM SHEANUT AND SUNFLOWE SKIM MILK POWDER, WHEAT FLOUR, COCOA, WHEAT STARCH, COCON MASS, MALT EXTRACT, LECITHIN AS EMULSIFIER, WHEY PROTEIN, COCOA BUTTER, ARTIFICIAL FLAVORS, AMMONIUM BICARBONATE AND SODY BICARBONATE AS LEAVENING AGENTS, SALT

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
136
Protein
13g
Easy Eggs

Cage-free hard boiled eggs

Ingredients: eggs

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
140
Protein
12g
heritage

Blue & Brown Eggs with Rich Amber Yolks

Ingredients: Nutrition Facts 12 servings per container Serving size 1 egg (50g) Amount per serving Calories 70 % Daily Value* 6% 8% % Daily Value* Total Fat 5g Saturated Fat 15g Trans Fat 0g Cholestero! 186mg Sodium 70mg Total Carbohydrate 0g Dietary Fiber 0g Total Sugars 0g Includes 0g Added Sugars Protein 6g Vitamin D-1 mcg 6% Calçium 30 mg 2% Iron 09 mg 4% 62% 3% 0% Potassium 70 mg 0% *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet 2,000 calories a day is used for general nutrition advice 12% 56 HAPPY egg* SMALL FAMILY FARMS Thanks for Choosing Happy DELICIOUS YOLKS

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Eggs category always vegan?+
Not necessarily. We analyzed over 337 products in the Eggs category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Eggs?+
We rank Eggs based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Eggs here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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