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Fats Roundup

We analyzed 1065 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 25)

Calories
52
Sugar
14g
Aldi

Sliced beets pickled

Ingredients: beets, water, high fructose corn syrup, vinegar, salt, spice

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
625
Protein
22g
Wowbutter Foods, Wowbutter

WOWBUTTER - Creamy

Ingredients: whole toasted soy, pressed soy oil, cane sugar, palm oil (sustainable), sea salt

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
714
Sugar
0g
Challenge Butter, Challenge

Unsalted Butter

Ingredients: Pasteurized cream (milk), natural flavoring.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
800
Sugar
0g
Bertolli

Olive Oil

Ingredients: Olive oil - composed of refined olive oils and virgin olive oils.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
625
Protein
19g
Simply Nature

cream Almond Butter

Ingredients: dry roasted almonds, palm oil, cane sugar, and sea salt,

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
800
Sugar
0g
Bragg

Organic Extra Virgin Olive Oil

Ingredients: Organic extra virgin olive oil

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
688
Protein
19g
Justin's

Classic Almond Butter

Ingredients: Dry roasted almonds, palm oil.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
594
Protein
25g
The Leavitt Corporation

Old fashioned peanut butter all natural super chunky

Ingredients: Dry roasted peanuts, salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
727
Sugar
0g
Earth Balance

Buttery Spread With A Hint Of Olive Oil

Ingredients: Oil blend (palm fruit, canola, safflower, flax and extra virgin olive oils), water, contains 2% or less of salt, natural flavor, pea protein, sunflower lecithin, lactic acid (non-dairy), and naturally extracted annatto (color).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
800
Sugar
0g
Bertolli, Deoleo Usa Inc.

Extra Virgin Olive Oil

Ingredients: EXTRA VIRGIN OLIVE OIL.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
562
Protein
22g
Great Value

Great value, creamy peanut butter

Ingredients: peanuts, sugar, hydrogenated vegetable oil (rapeseed, cottonseed, soybean), dextrose, salt, molasses, monoglycerides,

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
800
Sugar
0g
Pompeian

Organic Extra Virgin Olive Oil

Ingredients: Extra Virgin Olive Oil Ingredients: Organic Robust Extra Virgin Olive Oil No ingredients found

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
559
Protein
21g
Skippy

Reduced Fat Creamy Peanut Butter

Ingredients: Roasted peanuts, corn syrup solids, sugar, soy protein concentrate, salt, hydrogenated vegetable oil (cottonseed, soybean and rapeseed oil) to prevent separation, mono - and diglycerides, minerals (magnesium oxide, zinc oxide, ferric orthophosphate, copper sulfate), vitamins (niacinamide, pyridoxine hydrochloride, folic acid).

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
571
Sugar
0g
Countryside Creamery

Irish Butter

Ingredients: butter, canola oil, water, salt,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
800
Sugar
0g
Trader Joe's, Eazypower Corporation

Organic virgin coconut oil

Ingredients: organic virgin coconut oil,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
know & love

salted whipped butter

Ingredients: CREAM, SALT. CONTAINS: MILK.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
867
Sugar
0g
Iberia

Oil

Ingredients: 80% sunflower oil and 20% extra virgin olive oil

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
0g
Trader Joe's

Spreadable Butter with Olive Oil

Ingredients: butter, pasteurized cream, milk, salt, olive oil, sea salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
800
Sugar
0g
Ottavio

Avocado oil

Ingredients: Avocado oil

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
0g
Kroger, The Kroger Co.

Spreadable Butter

Ingredients: pasteurized cream, olive oil, sea salt. contains: milk.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
417
Protein
50g
Crazy Richard's

PURE PEANUT POWDER

Ingredients: Peanut powder

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
800
Sugar
0g
Unknown

Tropical plantation pure avocado oil cholesterol

Ingredients: 100% avocado oil.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
594
Protein
22g
Good & Gather

Creamy Almond Butter

Ingredients: Almonds.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Trader Joe's

Cultured Salted Butter

Ingredients: Cultured Butter (Pasteurized Cream (Milk), Lactic Acid Cultures), Salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
641
Protein
16g
Artisana

Organic Raw Walnut Butter With Cashews

Ingredients: Organic raw walnuts, organic raw cashews.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
1
Sugar
1g
Mazola

Pure corn oil

Ingredients: Corn oil

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
857
Sugar
0g
Mazola

Corn oil(cajas)

Ingredients: Corn oil.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
800
Sugar
0g
Great Value, Wal-Mart Stores Inc.

Classic Olive Oil

Ingredients: Olive oil.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
562
Protein
22g
Wegmans

Creamy Peanut Butter

Ingredients: Roasted peanuts, sugar, contains less than 2% of fully hydrogenated vegetable oils (rapeseed, cottonseed, soybean), salt, molasses.

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
118
Sugar
24g
Full Circle

Tomato Ketchup

Ingredients: ORGANIC TOMATO CONCENTRATE (WATER AND ORGANIC TOMATO PASTE), ORGANIC SUGAR, ORGANIC VINEGAR, SALT, ORGANIC ONION POWDER, ORGANIC SPICE.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the Fats category always vegan?+
Not necessarily. We analyzed over 1065 products in the Fats category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Fats?+
We rank Fats based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Fats here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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