Fats Roundup
We analyzed 1065 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 4)

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

nut butter chocolate peanut butter
Ingredients: Peanuts, egg whites, dates, coconut oil, chocolate, natural flavors, sea salt.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Contains Peanut

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Cookie Butter
Ingredients: Peanuts, whey protein isolate, cane sugar, cocoa butter, xylitol, sea salt, lecithin, natural extract.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Peanut

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Ghee cooking spray
Ingredients: Water, ghee clarified butter, soy lecithin, potassium sorbate, sorbic acid, propellant
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Peanut Butter
Ingredients: Roasted peanuts, sugar, contains 2% or less of: molasses, fully hydrogenated vegetable oil (rapeseed, cottonseed, soybean), salt.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Creamy Peanut Butter
Ingredients: Peanuts, sugar, hydrogenated vegetable oil (rapeseed, cottonseed and soybean), salt.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Creamy Honey Almond Butter
Ingredients: Almonds, honey powder (cane sugar, honey), palm oil, sea salt.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Creamy Peanut Butter
Ingredients: Dry roasted peanuts, sugar, hydrogenated vegetable oils (rapeseed, cottonseed, and soybean), salt, molasses.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Peanut

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Soft Blend Dairy Spread
Ingredients: Cream, water, hydrogenated palm kernel oil, non fat milk solids, modified corn starch, salt, sodium phosphate, locust bean gum, carrageenan, mono & diglycerides, gelatin, polysorbate 80, potassium sorbate, natural cultures, & annatto (for color).
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Slow Roasted Creamy Almond Butter
Ingredients: Dry roasted almonds, organic unrefined cane sugar, palm oil, sea salt.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic dark roasted creamy peanut butter spread
Ingredients: Organic roasted peanuts, contains 1% or less of salt.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains Peanut

The Good
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Vegetable oil spread original
Ingredients: Vegetable oil blend (soybean oil, palm oil, and palm kernel oil), water, salt, contains less than 2% of: whey, vegetable mono - and diglycerides and soy lecithin (emulsifiers), sodium benzoate (to preserve freshness), phosphoric acid (acidulant), vitamin a palmitate, colored with beta carotene (source of vitamin a), vitamin d3 (cholecalciferol), natural and artificial flavor.
The Good
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

Calcium and Vitamin D
Ingredients: water, soybean oil, palm oil, tricalcium phosphate, salt, contains less than 2% of: palm kernel oil, emulsifiers (monoglycerides, polyglycerol ester of poly-condensed ricinoleic acid [pgpr], soy lecithin), corn oil, xanthan gum, preservatives (potassium sorbate, sodium benzoate, phosphoric acid, calcium disodium edta), natural and artificial flavors, vitamin a palmitate, beta carotene (color), vitamin d3 (cholecalciferol),
The Good
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

Spicy red sandwich spread
Ingredients: Fresh jalapeno peppers, water, cucumbers, vinegar, salt, lactic acid, xanthan gum, calcium chloride, sodium benzoate (preservative), malic acid, alum, potassium sorbate (preservative), natural flavors.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Organic olive oil cooking spray
Ingredients: Organic Extra Virgin Olive Oil*, Organic Grain Alcohol (Added For Clarity), Organic Soy Lecithin (Prevents Sticking). CONTAINS: SOY. Also contains propellant to dispense spray. *Adds a trivial amount of fat.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed
