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Fats Roundup

We analyzed 1065 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 5)

Calories
0
Sugar
0g
Unknown

Spray butter

Ingredients: water, soybean oil, buttermilk, salt, contains less than 2% of the following: soy lecithin and polyglycerol esters of fatty acids (emulsifiers), xanthan gum, potassium sorbate and sodium benzoate (to preserve freshness), lactic acid (acidulant), natural and artificial flavor, vitamin a palmitate, colored with beta carotene (source of vitamin a),

The Good

  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
500
Sugar
0g
Unknown

41 Oz

Ingredients: VEGETABLE OIL BLEND (SOYBEAN OIL, PALM OIL, PALM KERNEL OIL), WATER, NONFAT MILK, SALT, WHEY, BUTTERMILK, MONOGLYCERIDES, SOY LECITHIN, PHOSPHORIC ACID, CAROTENE (COLOR), POTASSIUM SORBATE, NATURAL FLAVOR, MONO - AND DIGLYCERIDES, BETA SODIUM BENZOATE. MILK, SOY.

The Good

  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
594
Protein
22g
Best Choice

Creamy peanut butter

Ingredients: Peanuts, sugar, hydrogenated vegetable oil (rapeseed and/or cotton seed oil), salt, and molasses.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
857
Sugar
0g
Fresh Thyme

Canola Oil - Expeller Pressed

Ingredients: expeller pressed non gmo canola oil,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
562
Protein
22g
American,Clements Nut Co.

Creamy Peanut Butter

Ingredients: peanuts, dextrose, hydrogenated vegetable oil (cotton seed and/or rapeseed), salt.

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
857
Sugar
0g
Publix

Coconut oil

Ingredients: ORGANIC VIRGIN COCONUT OIL

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
1250
Sugar
0g
Nature’s bounty

Fish oil mg omega- heart health

Ingredients: Gelatin, Vegetable Glycerin, Mixed Natural Tocopherols. ingredients. †As Natural Triglycerides

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Member's Mark

Salted Sweet Cream Butter

Ingredients: cream, salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
ROOTS

Roots Corn Oil

Ingredients: Energy 3,586 kj Fat 100 g 14 g +10% - Saturated fat 14.29 g 2 g +3% - Monounsaturated fat 28.57 g 4 g ? - Polyunsaturated fat 57.14 g

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
800
Sugar
0g
Unknown

Culinary algae oil

Ingredients: Algae oil, mixed tocopherols (vitamin e, as an antioxidant).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
823
Sugar
0g
Zeta

Olio Extra Vergine Do Oliva

Ingredients: Olivolja

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
562
Protein
22g
Peanut Delight

Crunchy Peanut Butter

Ingredients: Dry roasted peanuts, sugar, hydrogenated vegetable oil (rapeseed, cottonseed and soybean), salt, molasses.

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
800
Sugar
0g
Olive

Organic crushed meyer lemon olive oil

Ingredients: California olives, meyer lemons.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
10
Sugar
0g
Trader Joe's

Omega 3 fatty acids

Ingredients: fish body oils (Marine lipid concentrate), EPA (eicosapentaenoic acid), DHA (docosahexaenoic acid), gelatin, glycerin, purified water, Rosemary extract, ascorbyl palmitate, mixed tocopherols (soy),

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Fish
View Full Analysis
Calories
563
Protein
22g
creamy peanut butter

Creamy Peanut Butter

Ingredients: Peanuts, sugar, hydrogenated vegetable oils (rapeseed, cottonseed, soybean), salt, molasses.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
800
Sugar
0g
Kroger

Extra Virgin Olive Oil

Ingredients: extra virgin olive oil

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
594
Protein
25g
Wild Friends Foods

Classic Creamy Peanut Butter

Ingredients: Peanuts, sea salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
867
Sugar
0g
Beksul

Premium Sesame Oil

Ingredients: Sesame oil.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
225
Sugar
4g
Philadelphia

Original

Ingredients: full fat soft cheese , salt, stabiliser (locust bean gum), acid (citric acid),

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
824
Sugar
0g
Cho Company, Terra Delyssa

Extra Virgin Tunisian Olive Oil

Ingredients: HUILE D'OLIVE VIERGE EXTRA

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
800
Sugar
0g
Betterbody Foods & Nutrition Llc, BetterBody Foods and Nutrition LLC

Organic Blue Agave

Ingredients: organic coconut oil (100%)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
800
Sugar
0g
Betterbody Foods & Nutrition Llc, BetterBody Foods and Nutrition LLC

جوز هند

Ingredients: Organic coconut oil (100%)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
688
Sugar
6g
Artisana

Organic raw Coconut Butter

Ingredients: Organic raw coconut

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
562
Protein
22g
Barney & Co. California Llc.

Almond butter, smooth

Ingredients: Blanched roasted almonds, palm fruit oil

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
643
Sugar
0g
Miyoko's Kitchen

European Style Cultured Veganbutter

Ingredients: Organic coconut oil, water, organic safflower oil, organic sunflower oil, organic cashews, soy lecithin, sea salt, cultures

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
0g
Melt, Melt Organic

Salted Butter Sticks Made From Plants

Ingredients: Expeller-pressed organic oil blend (virgin coconut*, hi-oleic sunflower, palm fruit**), water, sea salt, sunflower lecithin, tocopherols, natural flavor, organic annatto extract color.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
800
Sugar
0g
Botticelli, Botticelli Foods Corp.

Olive Oil (Extra Virgin)

Ingredients: Extra virgin olive oil

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
563
Protein
22g
Clover Valley

Creamy Peanut Butter

Ingredients: Freshly roasted peanuts, sugar, hydrogenated vegetable oils (rapeseed, cottonseed, soybean), salt and molasses.

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
633
Protein
27g
Cadia

Cadia, organic creamy peanut butter

Ingredients: Dry roasted blanched organic peanuts, salt.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
786
Sugar
0g
Straus Family Creamery

Lightly Salted Organic Butter

Ingredients: Certified organic pasteurized cream (milk), salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Fats category always vegan?+
Not necessarily. We analyzed over 1065 products in the Fats category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Fats?+
We rank Fats based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Fats here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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