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Fats Roundup

We analyzed 1065 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 7)

Calories
867
Sugar
0g
Winco Foods

Extra Virgin Olive Oil

Ingredients: Extra virgin olive oil.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
857
Sugar
0g
Clover Valley

Vegetable Oil

Ingredients: All vegetable soybean oil.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Sugar
0g
The Moran Group Incorporated

Home Churned, Vegetable Oil Spread

Ingredients: Water, vegetable oil blend (soybean oil, palm oil, palm kernel oil), tricalcium phosphate, salt, whey (milk), mono and diglycerides, lactic acid, polyglycerol esters of fatty acids, (potassium sorbate, calcium disodium edta) used to protect quality, soy lecithin, xanthan gum, vitamin e acetate, artificial flavor, vitamin a palmitate, beta carotene (color), cholecalciferol (vitamin d3).

The Good

  • Sugar Free

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
571
Sugar
0g
Challenge Dairy Products Inc.

Flavored With Olive Oil, With Sea Salt !

Ingredients: Pasteurized cream (derived from milk), olive oil, sea salt, vitamin a palmitate, beta carotene

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
643
Sugar
0g
Challenge

Butter with Canola Oil

Ingredients: Pasteurized cream (derived from milk), canola oil, sea salt, vitamin a palmitate, beta carotene

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
118
Sugar
24g
French's

Tomato Ketchup

Ingredients: TOMATO CONCENTRATE (TOMATOES), SUGAR, DISTILLED VINEGAR, SALT, ONION POWDER, SPICES AND NATURAL FLAVORS.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
714
Sugar
0g
Kate's Creamery

100% Pure Sea Salted Butter

Ingredients: Grade a cream, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Sugar
0g
Land O Lakes

Light Butter with Canola Oil

Ingredients: water*, butter (cream, salt), canola oil*, buttermilk*, contains less than 2% of food starch - modified*, tapioca maltodextrin*, salt, distilled monoglycerides*, lactic acid*, potassium sorbate and sodium benzoate (preservatives), natural flavor*, xanthan gum*, pgpr*, beta carotene (color),

The Good

  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
5100
Sugar
0g
Land O'Lakes

Unsalted Butter

Ingredients: SWEET CREAM NATURAL FLAVORING.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
594
Protein
22g
Pinnacle Foods Group Llc, Smart Balance

Chunky Peanut Butter & Flaxseed Oil Blend

Ingredients: Peanut butter (peanuts, dried cane syrup, salt, molasses), oil blend (palm fruit and flaxseed oils).

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
714
Sugar
0g
Smart Balance

Spreadable butter and canola & extra virgin olive oil blend

Ingredients: butter (sweet cream, salt), canola oil*, water*, extra virgin olive oil*, fish oil*, and salt,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Fish
View Full Analysis
Calories
714
Sugar
0g
Earth Balance, Pinnacle Foods Group Llc

Earth Balance Original/Traditional Spread

Ingredients: Natural oil blend (palm fruit, canola oil, soybean oil, flaxseed oil, and olive oil), filtered water, contains less than 2% of pure salt, natural flavor, pea protein, sunflower lecithin, lactic acid (non-dairy), and naturally extracted annatto for color.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Sugar
0g
Pinnacle Foods Group Llc

Buttery spread light omega-

Ingredients: Water, oil blend (canola, palm, flaxseed, fish, soybean, olive oils), less than 2% of salt, natural and artificial flavors, sunflower lecithin, vitamin a palmitate, beta-carotene color, vitamin d) vegetable monoglycerides and sorbitan ester of vegetable fatty acids (emulsifier), potassium sorbate, lactic acid, tbhq and calcium disodium edta (to preserve freshness).

The Good

  • Sugar Free

The Bad

  • Contains Fish
View Full Analysis
Calories
643
Sugar
0g
Smart Balance

Buttery spread original with flaxseed oil

Ingredients: Oil blend (canola, palm, olive, and soybean oils), water, less than 2% percent of: salt, pea protein, natural and artificial flavors, sunflower lecithin, lactic acid, vitamin a palmitate, beta carotene (color), vitamin d, monoglycerides of vegetable fatty acids (emulsifier), potassium sorbate, calcium disodium edta (to preserve freshness).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
800
Sugar
0g
Signature, Safeway Inc.

100% Canola Oil

Ingredients: Canola oil.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
118
Sugar
24g
Signature Kitchens

Tomato Ketchup

Ingredients: TOMATO CONCENTRATE, (WATER AND TOMATO PASTE), HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, VINEGAR, SALT, ONION POWDER, SPICE, NATURAL FLAVORING.

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
857
Sugar
0g
Lapas

Lapas, organic extra virgin greek olive oil

Ingredients: Organic extra virgin olive oil.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
118
Sugar
24g
Kroger

Original Tomato Ketchup

Ingredients: TOMATO CONCENTRATE, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, CORN SYRUP, SALT, CONTAINS 2% OR LESS OF: SPICE, ONION POWDER, NATURAL FLAVORS.

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
594
Protein
19g
Kroger

Creamy Almond Butter

Ingredients: dry roasted almonds, organic unrefined cane sugar, palm oil, sea salt,

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
800
Sugar
0g
Partanna

Extra Virgin Olive Oil

Ingredients: Extra virgin olive oil

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
867
Sugar
0g
Lucini Italia

Organic everyday extra virgin olive oil

Ingredients: Organic extra virgin olive oil

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
594
Protein
28g
RX

Rx nut butter vanilla almond butter

Ingredients: Almonds, egg whites, dates, coconut oil, sea salt, natural vanilla flavor, vanilla beans, natural flavors.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
800
Sugar
0g
Good & Gather

Organic Extra Virgin Olive Oil

Ingredients: ORGANIC EXTRA VIRGIN OLIVE OIL

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
867
Sugar
0g
Oi!

Toasted sesame oil

Ingredients: sesame oil

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
533
Sugar
60g
Cinnamon Toast Crunch,B&G Foods

Creamy Cinnamon Spread

Ingredients: BROWN SUGAR, CANOLA OIL, SKIM MILK, PALM OIL, CINNAMON, SOY LECITHIN, NATURAL FLAVOR, SALT.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
857
Sugar
0g
Great Value

Sunflower Oil

Ingredients: Sunflower oil

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
840
Sugar
0g
Sky Organics

Organic Greek Extra Virgin Olive Oil

Ingredients: Organic Extra Virgin Olive Oil

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Great Value

extra virgin olive oil spray

Ingredients: socium omg country of origin codified in lot for source saturated fat 0g total carbohydrate 0 protein 0g og not a significant source of trans fat, cholesten fber, sugars, vitamin d, caicium, iron, and pies *the % daily value (dv) lells you how nutum ina serving of food contributes to a daly de.2um calories a day is used for general nutition adic. ngredients: organic extra virgin olme ol.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
800
Sugar
0g
Cobram Estate

Extra Virgin Olive Oil California Classic

Ingredients: Extra Virgin Olive Oil

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
714
Sugar
0g
Wegmans

Salted Butter

Ingredients: pasteurized cream, salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Fats category always vegan?+
Not necessarily. We analyzed over 1065 products in the Fats category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Fats?+
We rank Fats based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Fats here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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