Fats Roundup
We analyzed 1065 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 7)

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Home Churned, Vegetable Oil Spread
Ingredients: Water, vegetable oil blend (soybean oil, palm oil, palm kernel oil), tricalcium phosphate, salt, whey (milk), mono and diglycerides, lactic acid, polyglycerol esters of fatty acids, (potassium sorbate, calcium disodium edta) used to protect quality, soy lecithin, xanthan gum, vitamin e acetate, artificial flavor, vitamin a palmitate, beta carotene (color), cholecalciferol (vitamin d3).
The Good
- ● Sugar Free
The Bad
- ● Contains Mono- and Diglycerides

Flavored With Olive Oil, With Sea Salt !
Ingredients: Pasteurized cream (derived from milk), olive oil, sea salt, vitamin a palmitate, beta carotene
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Butter with Canola Oil
Ingredients: Pasteurized cream (derived from milk), canola oil, sea salt, vitamin a palmitate, beta carotene
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Tomato Ketchup
Ingredients: TOMATO CONCENTRATE (TOMATOES), SUGAR, DISTILLED VINEGAR, SALT, ONION POWDER, SPICES AND NATURAL FLAVORS.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Light Butter with Canola Oil
Ingredients: water*, butter (cream, salt), canola oil*, buttermilk*, contains less than 2% of food starch - modified*, tapioca maltodextrin*, salt, distilled monoglycerides*, lactic acid*, potassium sorbate and sodium benzoate (preservatives), natural flavor*, xanthan gum*, pgpr*, beta carotene (color),
The Good
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chunky Peanut Butter & Flaxseed Oil Blend
Ingredients: Peanut butter (peanuts, dried cane syrup, salt, molasses), oil blend (palm fruit and flaxseed oils).
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Spreadable butter and canola & extra virgin olive oil blend
Ingredients: butter (sweet cream, salt), canola oil*, water*, extra virgin olive oil*, fish oil*, and salt,
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Fish

Earth Balance Original/Traditional Spread
Ingredients: Natural oil blend (palm fruit, canola oil, soybean oil, flaxseed oil, and olive oil), filtered water, contains less than 2% of pure salt, natural flavor, pea protein, sunflower lecithin, lactic acid (non-dairy), and naturally extracted annatto for color.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Buttery spread light omega-
Ingredients: Water, oil blend (canola, palm, flaxseed, fish, soybean, olive oils), less than 2% of salt, natural and artificial flavors, sunflower lecithin, vitamin a palmitate, beta-carotene color, vitamin d) vegetable monoglycerides and sorbitan ester of vegetable fatty acids (emulsifier), potassium sorbate, lactic acid, tbhq and calcium disodium edta (to preserve freshness).
The Good
- ● Sugar Free
The Bad
- ● Contains Fish

Buttery spread original with flaxseed oil
Ingredients: Oil blend (canola, palm, olive, and soybean oils), water, less than 2% percent of: salt, pea protein, natural and artificial flavors, sunflower lecithin, lactic acid, vitamin a palmitate, beta carotene (color), vitamin d, monoglycerides of vegetable fatty acids (emulsifier), potassium sorbate, calcium disodium edta (to preserve freshness).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Tomato Ketchup
Ingredients: TOMATO CONCENTRATE, (WATER AND TOMATO PASTE), HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, VINEGAR, SALT, ONION POWDER, SPICE, NATURAL FLAVORING.
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Original Tomato Ketchup
Ingredients: TOMATO CONCENTRATE, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, CORN SYRUP, SALT, CONTAINS 2% OR LESS OF: SPICE, ONION POWDER, NATURAL FLAVORS.
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Creamy Almond Butter
Ingredients: dry roasted almonds, organic unrefined cane sugar, palm oil, sea salt,
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Rx nut butter vanilla almond butter
Ingredients: Almonds, egg whites, dates, coconut oil, sea salt, natural vanilla flavor, vanilla beans, natural flavors.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Creamy Cinnamon Spread
Ingredients: BROWN SUGAR, CANOLA OIL, SKIM MILK, PALM OIL, CINNAMON, SOY LECITHIN, NATURAL FLAVOR, SALT.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

extra virgin olive oil spray
Ingredients: socium omg country of origin codified in lot for source saturated fat 0g total carbohydrate 0 protein 0g og not a significant source of trans fat, cholesten fber, sugars, vitamin d, caicium, iron, and pies *the % daily value (dv) lells you how nutum ina serving of food contributes to a daly de.2um calories a day is used for general nutition adic. ngredients: organic extra virgin olme ol.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
