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Fats Roundup

We analyzed 1065 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 8)

Calories
917
Sugar
0g
Crisco

Baking stick butter flavor allvegetable shortening

Ingredients: SOYBEAN OIL, FULLY HYDROGENATED PALM OIL, PALM OIL, MONO AND DIGLYCERIDES. TBHQ AND CITRIC ACID (ANTIOXIDANTS), NATURAL AND ARTIFICIAL FLAVOR, BETA-CAROTENE (PRO VITAMIN A) ADDED FOR COLOR.

The Good

  • Sugar Free

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
800
Sugar
0g
trader Joe's

Extra virgin olive oil

Ingredients: Extra organic virgin olive oil

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
714
Sugar
0g
Countryside Creamery, Aldi

Sweet Cream Butter

Ingredients: PASTEURIZED CREAM, SALT. CONTAINS: _MILK_.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
594
Protein
22g
Unknown

Organic creamy peanut butter spread

Ingredients: Dry roasted organic peanuts, organic palm oil, organic cane sugar, sea salt.

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
0
Sugar
0g
Unknown

Non-stick cooking spray olive oil

Ingredients: Extra virgin olive oil**, soy lecithin, dimethyl silicone (for anti-foaming).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
800
Sugar
0g
Colavita

Extra virgin olive oil

Ingredients: extra virgin olive oil

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
714
Sugar
0g
Clover Valley

Spreadable Butter With Canola Oil

Ingredients: Pasteurized cream, canola oil, salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
800
Sugar
0g
Ciuti

Sunflower & Avocado Oil

Ingredients: 75% sunflower oil & 25% avocado oil

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
929
Sugar
0g
Ciuti

Avocado Oil

Ingredients: 100% avocado oil

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
543
Sugar
2g
Unknown

Chili Oil With Black Bean

Ingredients: Soybean oil, soybean, chili, monosodium glutamate, salt, sugar, sulfur dioxide, sodium sulfite.

The Good

  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Sodium Sulfite
View Full Analysis
Calories
900
Sugar
0g
Unknown

Usda organic grass fed ghee

Ingredients: Organic clarified butter (milk).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Trader Joe's

Coconut

Ingredients: ORGANIC COCONUT OIL.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
514
Sugar
59g
Unknown

Hazelnut spread with cocoa

Ingredients: Sugar, palm oil, hazelnuts, cocoa powder, skim milk powder, whey powder, lactose, sunflower lecithin (emulsifier), natural flavors.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
800
Sugar
0g
Kirkland,Kirkland Signature

Aceite de oliva extra virgen 100% español aceite comestible puro de oliva.

Ingredients: Aceite de Oliva Extra Virgen

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
714
Sugar
0g
Horizon organic

Organic organic spreadable butter with sunflower oil & sea salt

Ingredients: Organic cream (milk), organic sunflower oil, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Carlini

PURE CANOLA OIL

Ingredients: canola oil

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
917
Sugar
0g
Crisco

Shortening sticks all vegetable

Ingredients: soybean oil, fully hydrogenated palm oil, palm oil, mono and diglycerides, tbhq and citric acid (antioxidants). if shortening catches fire do turn off heat. do cover pot until cooled to room temperature to avoid reignition. do not carry pot until cool. do not put water on hot or flaming shortening. ©/® the j.m. smucker company value* orrville, oh 44667 usa 15% excellent source of ala omega-3 fatty acid. 16% contains 710mg of ala per serving. which is 44% of the 1.6g daily value for ala. 50% less saturated fat than butter 5g crisco® shortening: 3.5g saturated fat per tablespoon 0% butter: 7g saturated fat per tablespoon 0% crisco shortening contains 12g total fat per serving. 0% questions? comments? 1-800-766-7309. not intended for use as a spread, patents: www.jmsmucker.com/patents 1 tary fiber, tamin d, 51500 25188 64528008 fusel 1/2 cup-8 bs

The Good

  • Sugar Free

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
714
Sugar
0g
Wellsley Farms

unsalted butter

Ingredients: PASTEURIZED CREAM, NATURAL FLAVORING

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
594
Protein
22g
Weis

Crunchy Peanut Butter

Ingredients: Roasted peanuts, sugar, contains 2% or less of: molasses, fully hydrogenated vegetable oil (rapeseed, cottonseed, soybean), salt.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
800
Sugar
0g
Filippo Berio

California Extra Virgin Olive Oil

Ingredients: Extra virgin olive oil

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
800
Sugar
0g
SimplyNature

Extra Virgin Olive Oil

Ingredients: 100% organic extra virgin olive oil.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
867
Sugar
0g
La Tourangelle

Roasted Walnut Oil

Ingredients: Walnut oil (100%)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
867
Sugar
0g
California Olive Ranch Inc., California Olive Ranch

Global Mild Extra Virgin Olive Oil

Ingredients: Extra virgin olive oil.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
0g
Kerrygold

Reduced fat irish butter

Ingredients: PASTEURIZED CREAM, SALT.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
800
Sugar
0g
Newman's Own, Newman's Own Inc.

Organic extra virgin olive oil

Ingredients: Organic extra virgin olive oil.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
929
Sugar
0g
Chosen Foods

Avocado oil

Ingredients: Avocado oil.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
800
Sugar
0g
Bonelli

Extra Virgin olive oil

Ingredients: Olive oil

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
612
Protein
36g
Fox Point Sportswear Inc.

Nuts 'N More, Chocolate Almond

Ingredients: Almonds,whey protein isolate, cocoa, organic flax, natural sweetener (birch xylitol), natural extract, sunflower lecithin.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
800
Sugar
0g
Trader Joe's

Spanish olive oil

Ingredients: 100% extra virgin olive oil

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
800
Sugar
0g
Great Value

Light Tasting Olive Oil

Ingredients: Olive oil.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Fats category always vegan?+
Not necessarily. We analyzed over 1065 products in the Fats category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Fats?+
We rank Fats based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Fats here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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