Fermented Drinks Roundup
We analyzed 163 products to help you choose the healthiest & safest options.
Finding the perfect Fermented Drinks shouldn't feel like a guessing game. At CakeID, we take food transparency seriously. We have analyzed over 163 products in this category, breaking down every ingredient list to uncover hidden additives, excessive sugar levels, and potential allergens.
Whether you are searching for strictly Vegan options, Gluten-Free snacks, or simply want to avoid high-processed foods, our algorithm ranks products based on a comprehensive Health Score. Below is our definitive ranking of the safest and healthiest Fermented Drinks you can buy in 2026, sorted by their ingredient purity.
Editor's Quick Picks
Detailed Reviews

Alphonso mango lassi, alphonso mango
Ingredients: Organic pasteurized whole milk, organic alphonso mangos, organic cane sugar, sea salt, active cultures. probiotic strains: streptococcus thermophilus, bifidobacterium animalis bb-12, lactobacillus acidophilus la-5, l. paracasei, propionibacterium freudenreichii.
The Good
- β Excellent Health Score
The Bad
- β Ultra Processed

Proyo Strawberry
Ingredients: Yoghurt (Fresh Milk, Water, Skim Milk Powder, Whole Milk Powder, Lactobacillus bulgaricus, Streptococcus thermophilus), Water, Sugar, Strawberry Juice, Acidity Regulator (Citric Acid), Stabilizer (Pectins), Nature Identical Strawberry Flavor, Vitamins (B1, B2, D), Artificial Color Allergen Statement: Contains Milk Contains: Live Lactobacillus bulgaricus, Streptococcus thermophilus
The Good
- β Excellent Health Score
- β Sugar Free
The Bad
- β Ultra Processed

Kefir cultured lowfat milk smoothie
Ingredients: Pasteurized lowfat milk, nonfat milk, cane sugar, pectin, natural blueberry flavor, natural flavors, grape juice (for color), vitamin a palmitate, vitamin d3, live and active cultures.
The Good
- β Excellent Health Score
The Bad
- β Ultra Processed

Whole Milk Kefir
Ingredients: PASTEURIZED ORGANIC MILK, VITAMIN D3, CULTURES. CONTAINS: MILK LE
The Good
- β Excellent Health Score
- β Low Sugar
- β Clean Ingredients
The Bad
- β Ultra Processed

Kombucha Probiotic Drink Mix Lemon & Ginger Flavour
Ingredients: Isomalto-oligosaccharide, Kombucha Tea Powder, Citric acid, Lemon flavour, Stevia powder, Ascorbic Acid, Lactobacillus acidophilus, Carotene powder, Ginger powder.
The Good
- β Excellent Health Score
- β Sugar Free
The Bad
- β Ultra Processed

Strawberry Lemonade Kombucha
Ingredients: ORGANIC RAW CARBONATED KOMBUCHA FILTERED WATER, GREEN TEA", BLACK TEA", WHITE GRAPE JUICE", CANE SUGAR", KOMBUCHA CULTURES), APPLE JUICE* STRAWBERRY JUICE (APPLE", PEAR JUICE", STRAWBERRY, AND ELDERBERRY JUICE", CITRIC ACID, AND ORGANIC FLAVORS), LEMON JUICE, NATURAL FLAVORS*, PROBIOTΓC: BACILLUS SUBTILIS, VITAMIN B12
The Good
- β Excellent Health Score
The Bad
- β Ultra Processed

Synergy raw Kombucha Gingerberry
Ingredients: black tea, cane sugar, blueberry juice, ginger juice, 100% pure love, live probiotic cultures, bacillus coagulans GBI-30 6086
The Good
- β Excellent Health Score
- β Low Sugar
- β Clean Ingredients
The Bad
- β Ultra Processed

Kombucha
Ingredients: Organic kombucha, apple cider, organic lemon juice, organic turmeric juice, organic vanilla extract, sea salt, organic cayenne pepper, organic pink peppercorn
The Good
- β Excellent Health Score
- β Low Sugar
The Bad
- β Ultra Processed

KOE Organic Kombucha
Ingredients: Purified sparkling water, kombucha* (water, sugar, active culture, black tea), sugar*, blueberry juice concentrate*, ginger juice*, citric acid (as acidifier), lactospore probiotic (bacillus coagulans mtcc 5856), ascorbic acid (vitamin c added for flavor), natural flavor, green tea extract*, green coffee bean extract*.
The Good
- β Convenient Snack
The Bad
- β Ultra Processed

Blueberry ginger kombucha
Ingredients: Purified water, organic kombucha (water, organic sugar, active culture, organic black tea), organic sugar, organic blueberry juice concentrate, organic ginger juice, bacillus coagulans, organic fruit and vegetable juice for color.
The Good
- β Excellent Health Score
- β Low Sugar
The Bad
- β Ultra Processed

Gut Shot - Ginger Beet
Ingredients: CABBAGE*, WATER, RED BEETS*, SEA SALT, DISTILLED VINEGAR*, GINGER*, FRUIT&VEGETARLE JIE (FOR COLOR)."ORGANIC BESTBY 43 June 20
The Good
- β Excellent Health Score
- β Sugar Free
- β Clean Ingredients
The Bad
- β Ultra Processed

Healthade kombucha organic pink lady apple
Ingredients: Filtered water, kombucha culture (yeast and bacteria cultures), organic black tea, organic green tea, organic evaporated cane juice (sugar), cold-pressed organic apple juice.
The Good
- β Excellent Health Score
- β Low Sugar
The Bad
- β Ultra Processed

Go-Gurt Strawberry Low Fat Kids' Yogurt Tubes
Ingredients: Strawberry riptide : cultured pasteurized grade a low fat milk, sugar, modified corn starch. contains 1% or less of: kosher gelatin, tricalcium phosphate, natural flavor, vegetable juice (for color), potassium sorbate added to maintain freshness, carrageenan, vitamin a acetate, vitamin d3. sponge berry : cultured pasteurized grade a low fat milk, sugar, modified corn starch. contains 1% or less of: kosher gelatin, tricalcium phosphate, vegetable and fruit juice (for color), potassium sorbate added to maintain freshness, carrageenan, natural flavor, vitamin a acetate, vitamin d3.
The Good
- β Convenient Snack
The Bad
- β Ultra Processed

Blueberry Non-fat Drinkable Yogurt
Ingredients: Pasteurized skim milk, blueberries, cane sugar, fruit pectin, live active cultures (l. lactis subsp. lactis, l. lactis subsp. cremoris, l. lactis subsp. lactis biovar diacetylactis, leuconostoc, s. thermophilus, l. bulgaricus, l. rhamnosus, l. casei, l. acdiophilus, bifidobactrium sp.).
The Good
- β Convenient Snack
The Bad
- β Ultra Processed

PINOT SAGE ACTIVE CULTURE PROBIOTIC TEA
Ingredients: Kombucha culture, reverse osmosis purified water, organic cane sugar, organic tea blend and pinot sage extract.
The Good
- β Excellent Health Score
- β Sugar Free
- β Clean Ingredients
The Bad
- β Ultra Processed

Humm Probiotic Kombucha
Ingredients: Organic raw kombucha (purified water, organic evaporated cane juice, organic green tea, organic black tea, and live kombucha culture), organic blueberry juice, mint tea
The Good
- β Convenient Snack
The Bad
- β High Sugar Content

Humm coconut lime kombucha
Ingredients: Organic raw kombucha (purified water, organic evaporated cane juice, organic green tea, organic black tea, and live kombucha culture), organic lime juice, organic coconut flavor.
The Good
- β Excellent Health Score
- β Low Sugar
The Bad
- β Ultra Processed

Organic plain aussie kefir cultured low fat milk
Ingredients: Cultured pasteurized lowfat organic milk.
The Good
- β Excellent Health Score
- β Low Sugar
- β Clean Ingredients
The Bad
- β Ultra Processed

Organic Raw Kombucha, Hibiscus No 7
Ingredients: 100% g.t.'s organic raw kombucha, hibiscus*, fresh pressed ginger juice*, lemon juice* and 100% pure love!!!
The Good
- β Excellent Health Score
- β Low Sugar
- β Clean Ingredients
The Bad
- β Ultra Processed

Vanilla Probiotic Drinkable Yogurt
Ingredients: pasteurized whole milk, organic agave nectar, madagascar bourbon vanilla, fruit pectin, live active cultures
The Good
- β Clean Ingredients
The Bad
- β Ultra Processed

Zero Sugar Kombucha Pineapple Pink Guava
Ingredients: CARBONATED WATER, ORGANIC KOMBUCHA (WATER, ORGANIC KOMBUCHA CULTURE, ORGANIC BLACK TEA, ORGANIC GREEN TEA, ORGANIC CANE SUGAR**), ORGANIC ERYTHRITOL, ORGANIC NATURAL FLAVORS, CITRIC ACID, ORGANIC STEVIA, ORGANIC INULIN*, ORGANIC PINEAPPLE JUICE CONCENTRATE**, ORGANIC GUAVA PUREE**, ORGANIC ORANGE JUICE CONCENTRATE, ORGANIC LEMON JUICE CONCENTRATE**, BACILLUS SUBTILIS (PROBIOTIC)
The Good
- β Excellent Health Score
- β Sugar Free
The Bad
- β Ultra Processed

Low Fat Yogurt Drink
Ingredients: CULTURED GRADE A REDUCED FAT MILK, WATER, INULIN, LESS THAN 1%: FOOD STARCH, PECTIN,, NATURAL FLAVORS, SEA SALT, STEVIA EXTRACT, GUAR GUM,, CALCIUM CITRATE, LEMON JUICE CONCENTRATE, VITAMIN D3,, LIVE CULTURES L. BULGARICUS (2), L. LACTIS, S. THERMOPHILUS,, LIVE AND ACTIVE PROBIOTIC B. LACTIS DN 173-010/CNCM I-2494., CULTURED GRADE A REDUCED FAT MILK, WATER,, INULIN, LESS THAN 1%: FOOD STARCH, PECTIN, NATURAL, FLAVORS, SEA SALT, STEVIA EXTRACT, GUAR GUM, CALCIUM, CITRATE, LEMON JUICE CONCENTRATE, VITAMIN D3, LIVE CULTURES, L. BULGARICUS (2), L. LACTIS, S. THERMOPHILUS, LIVE AND, ACTIVE PROBIOTIC B. LACTIS DN 173-010/CNCM I-2494.
The Good
- β Excellent Health Score
- β Low Sugar
The Bad
- β Ultra Processed

Kefir
Ingredients: Cultured, pasteurized and homogenized Grade "A" whole cow's milk, non fat dry milk
The Good
- β Excellent Health Score
- β Low Sugar
- β Clean Ingredients
The Bad
- β Ultra Processed

Organic Kids Very Berry Lowfat Yogurt Smoothie
Ingredients: cultured pasteurized organic low fat milk, organic cane sugar, organic raspberry purΓ©e, organic strawberry purΓ©e, organic sweet potato purΓ©e, natural flavor, pectin, organic carrot juice concentrate, vitamin d3
The Good
- β Excellent Health Score
The Bad
- β Ultra Processed

Pillars Drinkable Greek Yogurt Mango
Ingredients: Non Fat Greek Yogurt (Cultured Non-Fat Milk), Water, Fruit Pectin (Fiber), Organic Mango Natural Flavor, Fructan Fiber (Prebiotic Fiber), Vegetable Juice (Color), Organic Stevia.
The Good
- β Excellent Health Score
- β Low Sugar
The Bad
- β Ultra Processed

Mango
Ingredients: Non Fat Greek Yogurt (Cultured Non-Fat Milk), Water, Fruit Pectin (Fiber), Organic Mango Natural Flavor, Fructan Fiber (Prebiotic Fiber), Vegetable Juice (Color), Organic Stevia.
The Good
- β Excellent Health Score
- β Low Sugar
The Bad
- β Ultra Processed

FLAVORED DAIRY DRINK
Ingredients: cultured ultra-filtered non fat milk, water, condensed non fat milk, whey protein concentrate, natural flavors, contains less than 1% of: cream, pectin, sea salt, lemon juice concentrate, stevia extract, calcium citrate, carrot juice extract (for color), vitamin B6, riboflavin (vitamin B2), vitamin B12, vitamin D3, yogurt cultures, s thermophilus, l bulgaricus
The Good
- β Excellent Health Score
- β Low Sugar
The Bad
- β Ultra Processed

Orange Splash Kombucha
Ingredients: Organic raw kombucha (carbonated water, sugar, black tea leaves, green tea leaves, kombucha culture (yeast, bacteria cultures)), erythritol, hibiscus tea (water, hibiscus), natural orange flavor, natural blood orange flavor, natural lemon flavor, stevia extract (steviol glycosides)
The Good
- β Excellent Health Score
- β Sugar Free
The Bad
- β Ultra Processed

Probiotic Kombucha
Ingredients: organic raw carbonated kombucha (filtered water, organic green tea, organic black tea, organic cane sugar, live kombucha cultures), allulose syrup, monk fruit, natural flavors, probiotic bacillus subtilis, vitamin B12 (mecobalamin)
The Good
- β Excellent Health Score
- β Sugar Free
The Bad
- β Ultra Processed

Tangerine + Marigold
Ingredients: FILTERED WATER, ORGANIC CANE SUGAR (USED FOR FERMENTATION), ORGANIC KOMBUCHA CULTURE, ORGANIC GREEN TEA, ORGANIC POT MARIGOLD (CALENDULA), ORGANIC ORANGE PEEL, ORGANIC LIME JUICE (NOT FROM CONCENTRATE), TANGERINE PUREE, ORGANIC VANILLA FLAVOR.
The Good
- β Excellent Health Score
- β Low Sugar
The Bad
- β Ultra Processed
