Fermented Drinks Roundup
We analyzed 163 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 2)

Arise Mango Peach Ginger
Ingredients: organic raw kombucha (filtered water, organic cane sugar, kombucha culture, organic green tea), organic guayusa, organic ginger, organic green tea extract (L-Theanine), organic peach mango flavor
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Aqua ViTea kombucha Elderberry
Ingredients: KOMBUCHA* (FILTERED WATER, KOMBUCHA CULTURE, BLACK TEA, GREEN TEA, CANE SUGAR"), ELDERBERRY JUICE FROM CONCENTRATE *CERTIFIED ORGANIC
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Kombucha
Ingredients: Organic Kombucha (spring water, organic cane sugar, organic black tea), organic blackberry juice, organic vanilla extract.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

BLUEBERRY GINGER KOMBUCHA
Ingredients: ORGANIC KOMBUCHA (SPRING WATER, ORGANIC SUGAR, ORGANIC BLACK TEA), ORGANIC BLUEBERRY JUICE CONCENTRATE, ORGANIC GINGER JUICE
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

simple ingredient smoothie MIXED BERRIES
Ingredients: whole milk, blueberries, cane sugar, fruit pectin, live active cultures
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Kombucha
Ingredients: Filtered water, kombucha culture (yeast and bacteria cultures), organic black tea, organic green tea, organic evaporated cane juice (sugar), cold-pressed organic carrot juice, cold-pressed organic blood orange juice, cold-pressed organic ginger juice.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Lifeway Kefir
Ingredients: Leche de vaca pasteurizada baja en grasa (Leche baja en grasa, cultivos lácteos) Leche de vaca sin grasa, Pectina, Palmitato Vitamina A, Vitamina D3.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Strawberry lemonade kombucha
Ingredients: Organic raw kombucha (purified water, organic evaporated cane juice, organic green tea, organic black tea, and live kombucha culture), organic strawberry juice, organic lime juice, organic lemon juice
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Pomegranate Lemonade Kombucha
Ingredients: Organic raw kombucha (purified water, organic evaporated cane juice, organic green tea, organic black tea, and live kombucha culture), organic pomegranate juice, organic lemon juice
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Organic Bubbly Rose Kombucha
Ingredients: Filtered water, kombucha culture (yeast and bacteria cultures), organic black tea, organic green tea, organic evaporated cane juice (sugar), organic rose powder, organic raw mangosteen powder, organic hawthorn berry powder.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Kombucha - Cola
Ingredients: Organic raw kombucha (organic tea, organic sugar, and organic kombucha culture fermented in purified water), natural flavors, organic monk fruit extract.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Kombucha - strawberry lemonade
Ingredients: organic raw kombucha (filtered water, organic cane sugar, organic tea blend, organic kombucha culture), water, organic strawberry puree, organic cane sugar, organic natural flavors, organic lemon juice concentrate, organic fruit and vegetable juice (color), bacillus subtilis (probiotic)
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Probiotic Kombucha ZERO SUGAR
Ingredients: ORGANIC RAW CARBONATED KOMBUCHA (FILTERED WATER, ORGANIC GREEN TEA, ORGANIC BLACK TEA, ORGANIC CANE SUGAR, LIVE KOMBUCHA CULTURES), ALLULOSE SYRUP MONK FRU ORGANIC AND NATURAL FLAVORS, BACILLUS SUBTILIS DE (PROBIOTIC), VITAMIN B12 HUMM KOMBUCHA, LLC BEND, OR 97701 CERTIFIED ORGANIC BY OREGON TILTH MADE WITH ORGANIC KOMBUCHA SUGAR IS ELIMINATED DURING FERMENTATION AT THE TIME OF CANNING CONTAINS LESS THAN 0.5% ALCOHOL
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Humm Probiotic Kombucha Strawberry Blossom
Ingredients: ORGANIC RAW CARBONATED KOMBUCHA (FILTERED WATER, ORGANIC GREEN TEA, ORGANIC BLACK TEA, ORGANIC APPLE JUICE, LIVE KOMBUCHA CULTURES), ORGANIC APPLE JUICE, ORGANIC STRAWBERRY ACID, ORGANIC FLAVORS, ORGANIC LAVENDER EXTRACT, Bacillus subtilis DE111® (PROBIOTIC), VITAMIN B12
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Drinkable yogurt
Ingredients: Non Fat Greek Yogurt Pectin (Fiberl, Natural Vanilla Flavor with Vanilla Extract, Fructan Fiber Tatal ndudes Og Added Sugars Protein 15g 30% VitarD Omag Calo 170mg Iron Omg Potassium 220mg 0% 15% 0% 4% The % Daily Value DV) talle yme how much a nutrient in a erving of ped eomibutes to a daily diet. 2,000 calories a day is used tor general nutrition advice. NE Smoo (Color), Organic Stevia. .******
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Plain Yogurt
Ingredients: Grade "A" pasteurized and cultured cow's whole milk, prade "A" non fat dry milk for fortification, stabilizer (modified com starch and pectin), Natamycin, Streptococcus Salvarius subsp. Thermophilus, Lactobacillus Delbrueckii subsp Bulgaricus, Lactobacillus Casei subsp. Rhamnosus micrococcus subsp, Bifidobacterium Bifidum, Lactobacillus Acidophilus
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Organic Raw Kombucha
Ingredients: 100% g.t.'s organic raw kombucha*, lavender*, elderberry*
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Probiotic Kefir Whole Milk Plain
Ingredients: Organic Pasteurized Whole Milk, Organic Pasteurized Nonfat Milk, Organic Inulin, Lactase Enzyme, Live Cultures (including 12 probiotic strains: Bifidobacterium lactis BB-12® L. acidophilus LA-5® L. rhamnosus LGG® L. rhamnosus LB3, L. casei [2 isolated strains], L. rhamnosus [2 isolated strains]. L. acidophilus [2 isolated strains], Bifidobacterium lactis [2 isolated strains]).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Probiotic Kefir - Lowfat - Raspberry
Ingredients: Organic Pasteurized Lowfat Milk, Organic Pasteurized Nonfat Milk, Organic Sugar, Organic Raspberry Puree, Water, Organic Inulin, Organic Raspberry Flavor, Organic Fruit and Vegetable Juice Concentrate (color), Lactase Enzyme, Citric Acid, Bifidobacterium lactis BB-12, L. acidophilus LA-5, L. rhamnosus LGG, L. rhamnosus LB3, L. casei, L. rhamnosus, L. acidophilus, Bifidobacterium lactis.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

PROBIOTIC KEFIR CULTURED WHOLE MILK
Ingredients: Organic 100% Grass-fed Whole Milk, Live , Active Cultures.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

GoGurt
Ingredients: cultured grade a nonfat milk, sugar, modified food starch, contains 1% or less of kosher gelatin, tricalcium phosphate, citric acid, natural flavor, potassium sorbate added to maintain freshness, vegetable juice, fruit and vegetable juice, vitamin a acetate, vitamin d3
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Mango Passionfruit Kombucha
Ingredients: Organic raw kombucha (filtered water, organic green tea, organic black tea, organic cane sugar, live kombucha culture), tropical juice blend (organic juice concentrates of apple, pear, mango, pineapple, organic mango puree, water, organic flavors, citric acid)
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Synergy organic cosmic cranberry kombucha
Ingredients: water kefir (purified water, cane sugar, electrolytes, dairy-free kefir and probiotic cultures), guava puree, grapefruit juice, cold pressed lime juice, habanero juice, erythritol, stevia leaf
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Strawberry kefir cultured lowfat milk, strawberry
Ingredients: Pasteurized organic lowfat milk, organic nonfat milk, organic cane sugar, pectin, organic strawberry natural flavor, organic red beet (for color), vitamin a palmitate, vitamin d3, live and active cultures.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Dragon Fruit Fresa
Ingredients: water kefir*, (purified water, cane sugar*, electrolytes, dairy-free kefir and probiotic cultures), dragon fruit juice, strawberry juice, lemon juice, erythritol*, and stevia leaf*
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

kombucha
Ingredients: ORGANIC RAW CARBONATED KOMBUCHA (FILTERED WATER, ORGANIC GREEN TEA, ORGANIC BLACK TEA, ORGANIC CANE SUGAR, LIVE KOMBUCHA CULTURES), ORGANIC APPLE JUICE, ORGANIC BLACKBERRY JUICE, NATURAL FLAVORS ORGANIC ELDERBERRY JUICE, PROBIOTIC-BACILLUS SUBTILIS, VITAMIN B12 HUMM KOMBUCHA, LLC BEND, OR 97701 CERTIFIED ORGANIC BY OREGON TILTH "FROM PLANT BASED INGREDIENTS 37% LESS SUGAR THAN THE LEADING KOMBUCHA BRAND TAT THE TIME OF CANNING WHCONTAINS LESS THAN 0.5% ALCOHOL 0 72800 81255
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Citrus Immune Boost
Ingredients: organic kombucha, cold-pressed orange juice, cold-pressed blood orange juice, vitamin and mineral premix, acerola, acai, zinc lactate, natural citrus extract, live active culture, bacillus coagulans MTCC 5856
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed
