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Fermented Drinks Roundup

We analyzed 163 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 6)

Calories
62
Sugar
8g
Stonyfield ORGANIC

PROBIOTIC SMOOTHIE STRAWBERRY

Ingredients: cultured pasteurized organic low fat milk, organic cane sugar, natural flavor, pectin, organic strawberry juice concentrate, organic beet juice concentrate, vitamin D3.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
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Calories
73
Sugar
7g
Chobani

Greek Yogurt Strawberry Banana

Ingredients: lowfat yogurt (cultured pasteurizad nonfat milk, cream), strawberry puree, water, evaporated cane sugar, banana puree, chicory root fiber, fruit pectin, natural flavors, locust bean gum, vegetable juice concentrate (for color), bela carotene, lemon juice concentrate,

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
68
Sugar
7g
Chobani

Greek Yogurt Mixed Berry

Ingredients: lowfat yogurt (cultured pasteurized nowat milk, cream), water, evaporated cane sugar, blueberries raspberries, blackberries, natural flavors, fruit pectin chicory root fiber, lemon juice concentrate, locust bean gum, fruit and vegetable juice concentrate (for colori contains live and active cultures: s thermophilus, l bulgaricus, l acidophilus, bifidus and l casei, chobani,

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
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Calories
23
Sugar
5g
Health-Ade

Kombucha Pink Lady Apple

Ingredients: filtered water, organic kombucha culture, organic black tea, organic green tea, organic cane sugar, organic ginger juice, organic ginger extract, organic turmeric extract, organic lemon extract

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
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Calories
15
Sugar
3g
Health-Ade

Organic Ginger-Lemon Kombucha

Ingredients: Filtered water, kombucha culture (yeast and bacteria cultures), organic black tea, organic green tea, organic evaporated cane juice (sugar), cold-pressed organic ginger juice, cold-pressed organic lemon juice.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
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Calories
13
Sugar
3g
SYNERGY The Real Kombucha

Guava Goddess

Ingredients: Gt's kombucha*, (kombucha culture*, black tea*, green tea*, kiwi juice*), guava puree*, and 100% pure love!!!

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
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Calories
11
Sugar
3g
SYNERGY

GINGERBERRY

Ingredients: GT's Organic Raw Kombucha blueberry juice and cold pressed ginger juice. 30-day ferment of Kombucha culture*, black tea green tea, kiwi juice", and cane sugar** Do not shake. Swirl gently, Store upright. Used for fermentation, not as an added sweetener MADE WITH 100% PURE LOVE "Organically produced. Please note: Kombucha is a fermented tea that has naturally occurring alcohol. Do not consume If you are avoiding alcohol due to pregnancy, allergies, sensitivities, or religious beliefs. 22430 60016 1 P101858-10525 Perishable Keep Refrigerated May leak or gush if unrefrigerated VEGAY ATTEN FREE X CA LIVING Ꮎ SMALL BATCH HEIR M AMILI WALL 30 Ta Thiry the beli Delmen Deiations Sices and me prese

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
11
Sugar
3g
SYNERGY

TRILOGY

Ingredients: GT's Organic Raw Kombucha*▪︎, raspberry juice, lemon juice, and cold pressed ginger juice. *Organically produced. ▪︎ 30-day ferment of Kombucha culture*, black tea*, green tea*, kiwi juice*, and cane sugar*• •Used for fermentation, not as an added sweetener.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
58
Sugar
8g
Lifeway

KEFIR cultured lowfat milk BLUEBERRY

Ingredients: Pasteurized lowfat milk, nonfat milk, cane sugar, pectin, natural blueberry flavor, natural flavors, grape juice (for color), vitamin a palmitate, vitamin d3, live and active cultures.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
58
Sugar
8g
Lifeway

KEFIR cultured lowfat milk strawberry

Ingredients: Pasteurized lowfat milk, nonfat milk, cane sugar, pectin, natural strawberry flavor, natural flavors, red beet juice (for color), vitamin a palmitate, vitamin d3, live and active cultures.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
46
Sugar
4g
Lifeway

KEFIR cultured lowfat milk

Ingredients: Pasteurized lowfat milk, nonfat milk, pectin, vitamin a palmitate, vitamin d3, live and active cultures.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
11
Sugar
3g
GT's

Synergy The Real Kombucha

Ingredients: G.t.'s organic raw kombucha*, fresh pressed ginger juice*, Kombucha Culture*, Black Tea, Green Tea*, Kiwi Juice*, Cane Sugar*.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
71
Sugar
5g
Maple Hill Creamery

Unsweetened plain kefir cultured whole milk, unsweetened plain

Ingredients: Organic 100% grass-fed whole milk, live and active cultures. (streptococcus thermophilus, l. delbrueckii subsp. bulgaricus, l. rhamnosus, l. casei, l. lactis subsp. lactis, l. lactis subsp. lactis biovar. diacetylactis, leuconostoc cremoris, bifidobacterium lactis, l. lactis subsp. cremoris, l. acidophilus)

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Fermented Drinks category always vegan?+
Not necessarily. We analyzed over 163 products in the Fermented Drinks category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Fermented Drinks?+
We rank Fermented Drinks based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Fermented Drinks here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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