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Fermented Milk Products Roundup

We analyzed 2340 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 11)

Calories
533
Protein
40g
That's How We Roll Llc

Mini Sesame Parmesan Crisps

Ingredients: Aged parmesan cheese (part skim milk, cheese cultures, salt & non-animal rennet), sesame seeds.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Protein
19g
WILDER

PROVOLONE CHEESE SLICED

Ingredients: Pasteurized milk, cheese culture, salt and enzymes.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
300
Sugar
5g
Einstein Bros Bagels

Garden Veggie Double-Whipped Shmear

Ingredients: Pasteurized milk and cream, maltodextrin, water, carrots*, bell peppers*, salt, cheese culture, celery*, sodium citrate, onions*, stabilizers (carob bean and/or xanthan and/or guar gums), cellulose gel, cellulose gum, green onions*, enzymes, natamycin (a

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Protein
14g
Mythreesons

Gourmet Pimento Cheese

Ingredients: Premium naturally aged extra sharp cheddar cheese (fresh pasteurized milk, cheese cultures, salt enzymes), all natural mayonnaise (soybean oil, egg yolk, vinegar, cornsyrup, water, salt and spice), pimentos (pimentos, water and citric acid/ natural preservative) jalapeno (jalapeno peppers, water, vinegar, salt and a trace of calcium chloride), cultured dextrose, garlic powder, spices.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
12g
Montebourg

Petit Suisse Montebourg with fruits Apricot

Ingredients: Fromage frais with pasteurised skimmed milk*, sugar 9.1%, fruits 6% (Strawberries, Raspberries, Apricots), pasteurised cream* (milk), calcium phosphate, modified starch, natural flavorings, acidity regulators: citric acid sodium citrate, black carrot concentrated juice, thickener: guar gun, colour: paprika extract, vitamin D. . *Origin: France.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
106
Sugar
14g
Materne

Yogurtz, low fat yogurt

Ingredients: Cultured reduced fat milk, cane sugar, banana puree concentrate, fruit pectin, tapioca starch, natural flavors, vitamin d2.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
361
Protein
25g
Van Kaas

Van Kaas,Gouda

Ingredients: Pasteurized milk, cheese cultures, salt, enzymes, annatto.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
196
Protein
11g
La Bonne Vie

Goat Cheese

Ingredients: Pasteurized goat's milk, salt, lactic starters, coagulant.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
123
Sugar
14g
Noosa, Noosa Yoghurt Llc

Finest yoghurt, strawberry

Ingredients: Grade a pasteurized whole milk, fruit puree [strawberries, sugar, water, natural flavor, pectin, locust bean gum, fruit and vegetable juice (for color), lemon juice concentrate], cane sugar, honey, kosher gelatin, pectin, live active cultures (s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, and l. casei.)

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
25g
Rumiano

Rumiano Family Organic Medium Cheddar - Bar

Ingredients: Pasteurized organic milk, cheese cultures, sea salt, and vegetable enzymes.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Protein
21g
Queso Del Valle

Cotija Part Skim Milk Cheese

Ingredients: Cultured pasteurized grade a part-skim milk, calcium, enzymes, salt & non-animal kosher rennet

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
59
Sugar
2g
Wallaby Organic

Wallaby organic, plain nonfat yogurt

Ingredients: Strained yogurt: organic cultured pasteurized nonfat milk. live and active probiotic cultures: l. acidophilus, l. bulgaricus, s. thermophilus, bifidus, l. paracasei.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
25g
Weyauwega Star Dairy

Mild cheddar cheese

Ingredients: Pasteurized milk, cheese culture, salt, enzymes, annatto coloring(if colored)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Protein
18g
Quesos La Ricura

Fresh cheese

Ingredients: pasteurized milk, salt, sorbic acid, lactic cultures,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
25g
Kerrygold

Blarney Castle Cheese

Ingredients: Part skim pasteurized milk, salt, cheese cultures and enzymes.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
321
Protein
18g
Betin Inc.

Fresh Goat Cheese, Cranberry Cinnamon

Ingredients: Pasteurized goat milk, sweetened dried cranberries (cranberries, sugar, sunflower oil), salt, cheese cultures, microbial rennet, cinnamon.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Protein
18g
Galbani

Fresh Mozzarella

Ingredients: Pasteurized milk, vinegar, salt, enzymes.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Protein
11g
Galbani

Marinated Fresh Mozzarella

Ingredients: Fresh mozzarella (pasteurized milk, vinegar, salt, enzymes), canola oil, olive oil, parsley, basil, red pepper, garlic, oregano.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
21g
Giant

Mexican Style Cheese Blend Monterey Jack, Cheddar, Asadero and Queso Quesadilla Cheeses

Ingredients: Monterey jack cheese (pasteurized milk, cheese culture (pasteurized milk, cheese culture, salt, enzymes), cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto [vegetable color], if colored), quesadilla cheese (pasteurized milk, cheese culture, salt, enzymes), asadero cheese (pasteurized milk, cheese culture, salt, enzymes), potato starch, corn starch, calcium sulfate added to prevent caking, natamycin (a natural mold inhibitor).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Protein
14g
MT VIKOS

Feta Sheep & Goat's Milk Cheese

Ingredients: Pasteurized sheep and goat's milk, sea salt, bacterial culture, microbial rennet.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Protein
18g
La Chona

Panela Mexican Style Part Skim Milk Cheese

Ingredients: Pasteurized milk, nonfat milk, palm oil, salt, calcium chloride, enzymes, potassium sorbate (preservative).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
321
Protein
21g
Red Apple Cheese

Apple Smoked, Mozzarella Cheese

Ingredients: Pasteurized milk, cheese culture, salt, enzymes.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
1150
Protein
77g
Great Value

Pizza Blend

Ingredients: Low-moisture part-skim mozzarella cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto color), potato starch and powdered cellulose added to prevent caking, natamycin (a natural mold inhibitor).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
238
Sugar
5g
Great Value

Whipped Cream Cheese Spread

Ingredients: Pasteurized milk and cream, cheese culture, salt, stabilizers (carob bean and/or xanthan and/or guar gums), natamycin (a natural mold inhibitor).

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
21g
Point Reyes

Point reyes, original blue, blue cheese

Ingredients: Cultured raw cows' milk (milk), salt, enzymes and penicillium roqueforti.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
268
Sugar
3g
Trader Joe's

Vegan Cream Cheese

Ingredients: Filtered water, coconut oil, mid-oleic sunflower oil, soy protein concentrate, cornstarch, sea salt, tricalcium phosphate, natural flavors, xanthan gum, locust bean gum, guar gum, vegan culture, lactic acid (non-dairy).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
106
Protein
12g
Michigan

Large Curd Cottage Cheese

Ingredients: Cultured nonfat milk, milk, cream, contains 2% or less of: whey, maltodextrin, guar gum, citric acid, carrageenan, mono and diglycerides, locust bean gum, salt, natural and artificial flavors, potassium sorbate (preservative), enzymes.

The Good

  • Low Sugar

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
393
Protein
25g
Organic Valley

Colby Cheese

Ingredients: Organic pasteurized cultured milk, salt, organic annatto, vegetarian enzyme.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
233
Sugar
3g
Organic Valley

Neufchatel Cheese

Ingredients: Organic pasteurized milk and organic cream, cheese culture, salt, organic locust bean gum.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Protein
36g
Organic Valley

Grated Parmesan

Ingredients: Organic pasteurized cultured part skim cows' milk, cellulose, salt, vegetarian enzyme.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Fermented Milk Products category always vegan?+
Not necessarily. We analyzed over 2340 products in the Fermented Milk Products category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Fermented Milk Products?+
We rank Fermented Milk Products based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Fermented Milk Products here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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