Fermented Milk Products Roundup
We analyzed 2340 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 10)

Mozzarella Sticks
Ingredients: MOZZARELLA CHEESE STICK (PART SKIM MOZZARELLA CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES]), BLEACHED WHEAT FLOUR, WATER, MODIFIED FOOD STARCH, YELLOW CORN FLOUR. CONTAINS LESS THAN 2% OF: ONION POWDER, GARLIC POWDER, PARSLEY FLAKES, WHEY, SOY FLOUR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), YEAST, EXTRACTIVES OF PAPRIKA, OLEORESIN PAPRIKA, SUGAR, SALT, GUAR GUM, METHYLCELLULOSE, CARAMEL COLOR, SOYBEAN OIL.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Blended grade a lowfat yogurt
Ingredients: Cultured pasteurized lowfat milk, nonfat milk, pectin, vitamin a palmitate, vitamin d.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Mild nacho dip
Ingredients: Water, potatoes*, cashews*, carrots*, onions*, tomatoes*, green chiles*, vinegar*, sea salt, jalapeno peppers*, natural flavor, garlic powder*
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Siggis Low fat yogurt
Ingredients: Pasteurized Skim Milk, Pasteurized Cream, Berries (Raspberries, Blackberries, Strawberries), Cane Sugar, Fruit Pectin, Live Active Cultures
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Muenster cheese, muenster
Ingredients: Pasteurized milk, cheese culture, salt, enzymes and annatto (vegetable color).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Original Strawberry Yogurt
Ingredients: cultured pasteurized grade a low fat milk, sugar, water, modified food starch, strawberries, natural flavor, carrageenan, pectin, citric acid, vegetable juice, carotene, vitamin a palimtate, vitamin d3.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Mountain High Strawberry Original Whole Milk Yoghurt
Ingredients: Cultured pasteurized grade a milk, cane sugar, strawberry puree, fruit pectin, vegetable juice (for color), natural flavor, live and active cultures (l. bulgaricus, s. thermophilus, l. acidophilus, b. bifidus, l. casei), vitamin a acetate, vitamin d3.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Fresh mozzarella
Ingredients: Pasteurized whole milk, ? starter, cheese cultures, vegetable rennet, ? and salt. CONTAINS MILK.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Cheese Slices
Ingredients: Skimmed _milk_ (water, skimmed _milk_ powder), _cheese_, skimmed _milk_ powder, _milk_ protein, _milk_ fat, inulin, modified starch, emulsifying salts (sodium phosphates, triphosphate, polyphosphate, sodium citrate), whey powder (from _milk_), calcium phosphate, acidity regulator (lactic acid).
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Traditional Plain Whole Milk Yogurt
Ingredients: CULTURED PASTEURIZED NONFAT MILK, CREAM.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Key lime greek traditional yogurt, key lime
Ingredients: Cultured pasteurized grade a milk, water, sugar, fructose, lime juice concentrate, modified food starch, natural flavor, sodium citrate, vitamin d3, fruit juice and turmeric (color).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Mozzarella shredded cheese
Ingredients: ORGANIC LOW MOISTURE PART SKIM MOZZARELLA CHEESE (ORGANIC CULTURED PASTEURIZED REDUCED FAT MILK, SALT, MICROBIAL ENZYMES), POWDERED CELLULOSE
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Cookies & cream
Ingredients: Lowfat yogurt (cultured pasteurized nonfat milk, cream live and active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus and l. casei), evaporated cane sugar, water, cane sugar, wheat flour, cocoa, cocoa butter, vegetable oils (palm kernel, palm), cocoa, skim milk, fruit pectin, salt, natural flavors, caramel color, sunflower lecithin, baking soda, lemon juice concentrate, locust bean gum, guar gum, vanilla extract.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Fontina Cheese
Ingredients: Pasteurized Part Skim Milk, CheeseCultures, Salt,Animal Rennet, Calcium Chloride
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Low-Moisture Part-Skim Mozzarella Cheese
Ingredients: Low-moisture part-skim mozzarella cheese (cultured pasteurized reduced fat milk, salt, enzymes), anticake (potato starch, powdered cellulose), natamycin (mold inhibitor).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Vanilla greek nonfat yogurt, vanilla
Ingredients: Cultured, grade a pastuerized nonfat milk, sugar, vaniì‡lla flavor, natural flavors, pectin, lemon juice concentrate. contains live and active cultures (s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, l.casei).
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

French style yogurt Lemon
Ingredients: Pasteurized grade a milk, cane sugar, lemon pulp, lemon puree, pectin, yogurt cultures (l. bulgaricus, s. thermophilus), turmeric (for color), natural flavor.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Yoplait Original Mountain Blueberry Low Fat Yogurt
Ingredients: Pasteurized Grade A Reduced Fat Milk, Sugar, Blueberries, Modified Corn Starch, Kosher Gelatin, Natural Flavor, Pectin, Yogurt Cultures (L. bulgaricus, S. thermophilus, L. acidophilus), Vitamin A Acetate, Vitamin D3.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Extra sharp white cheddar cheese, aged reserve cheddar
Ingredients: Cheddar cheese (pasteurized nonfat milk and milkfat, cheese culture, salt, enzymes), natamycin (a natural mold inhibitor)
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Greek Plain Nonfat Yogurt
Ingredients: Cultured Nonfat milk, active cultures with L. acidophilus, B. bifidum and L. casei
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Low fat yogurt vanilla
Ingredients: Nutrition Facts about 5 servings per container Serving size 2/3 cup (170g) Amount per serving Calories 140 % Daily Value 3% 5% Total Fat 2g Saturated Fat 1g Trans Fat 0g Cholesterol 10mg Sodium 95mg Total Carbohydra 25g Dietary Fiber Gg Total Sugars 18g 3% 4% 9% 0% Includes 11g Added Sugars 22% Protein 6g Vit. D 2.1mcg 10% Iron Omg 0% Vit. A 324mcg 35% Calcium 207mg 15% Potas. 287mg 6% The % Daily Value ls you how much 2,00calories a day's used for general nutrition
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Freshly shredded parmesan cheese, parmesan
Ingredients: Parmesan cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), powdered cellulose to prevent caking, natamycin to protect flavor.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Mozzarella di Bufala
Ingredients: Pasteurized buffalo milk, salt, cheese cultures, rennet, lactic acid (natural preservative).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Original
Ingredients: full fat soft cheese , salt, stabiliser (locust bean gum), acid (citric acid),
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Brillat-Savarin affiné (40 % MG)
Ingredients: _Lait_ (origine France), _crème_, sel, présure, ferments.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Blueberry Non-fat Drinkable Yogurt
Ingredients: Pasteurized skim milk, blueberries, cane sugar, fruit pectin, live active cultures (l. lactis subsp. lactis, l. lactis subsp. cremoris, l. lactis subsp. lactis biovar diacetylactis, leuconostoc, s. thermophilus, l. bulgaricus, l. rhamnosus, l. casei, l. acdiophilus, bifidobactrium sp.).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Low-fat greek yogurt with passion fruit on the bottom, passion fruit
Ingredients: Lowfat yogurt (cultured pasteurized nonfat milk, cream), passion fruit puree, evaporated cane sugar, water, fruit pectin, natural flavor, locust bean gum, lemon juice concentrate. contains passion fruit seeds. contains live and active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus and l. casei.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed
