Fermented Milk Products Roundup
We analyzed 2340 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 5)

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Blended Lowfat Yogurt, Strawberry Banana
Ingredients: Cultured Pasteurized Grade A Lowfat Milk, Strawberries, Bananas, Sugar, Modified Corn Starch, Natural Flavors, Kosher Gelatin, Gellan Gum, Citric Acid, Vitamin A Palmitate, Vitamin D3.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Comté AOP affinage 30 mois
Ingredients: sel flore d'affinage, 27 MG FRROMAGERIE TE AOP AFFINAGE dorigine prot(g(e 10 Appellation LAIT Cru, ferments lactiques, presure sel, flore d'affinage BRUN39B00 POLIGNY CEDEX, A Det6 C.Valeurs énergétigu FROMAGERIE ver entre 27%
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Swiss and Gruyère shredded cheese
Ingredients: Swiss cheese, cultured pasteurized part-skim milk, salt, microbial enzymes, Gruyere cheese, cultured pasteurized milk, salt, microbial enzymes, potato starch, tapioca starch, natamycin
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Keto Friendly Peach
Ingredients: Pasteurized Ultra-Filtered Nonfat Milk, Pasteurized Milk, Milk Fat, MEDIENTS: High Oleic Sunflower and/or Avocado Oil, Sucralose, Natural Flavor Annatto Extract (for color), Cultures (L. bulgaricus, S. thermophilus)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Indulgent Greek Honey Salted Caramel Yogurt
Ingredients: CULTURED PASTEURIZED GRADE A MILK, SUGAR, CREAM, BROWN SUGAR, HONEY, PECTIN, NATURAL FLAVOR, SALT, BUTTER (CREAM).
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sour Cream Light
Ingredients: CULTURED PASTEURIZED MILK, CREAM, SKIM MILK, CORN STARCH, GELATIN, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, CALCIUM SULFATE, CAROB BEAN GUM, VITAMIN A PALMITATE
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Two Good Black Cherry Yogurt-Cultured Ultra-Filtered Milk
Ingredients: cultured reduced fat milk, water, less than 1%: lemon juice concentrate, turmeric and fruit & vegetable juice concentrate (for color), natural flavors, tapioca, starch, gellan gum, stevia leaf, sea salt, vitamin D3, active yogurt cultures L. bulgaricus & S. Thermophilus.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Cream Cheese
Ingredients: net wt 8 oz (226g) style blend cream cheese smart!. thats od cream cheese style blend thats smart! thats smart cream cheese style blend net wt 8 oz (226g)
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Protein Fresa
Ingredients: Quark bajo en grasa (leche desnatada pasteurizada, cultivo de inicio) (91%), concentrado de zumo de fruta, fresa (4,5%), fécula de maíz, aroma natural, colorante (concentrado de zanahoria), extracto de bálsamo de limón, agente gelificante (E440 pectinas), aroma natural de lima, edulcorante (steviol glugosida E960). Contenido de Lactosa inferior a <0,01 g/100 g. Apto para vegetarianos. QUESO FRESCO BATIDO (QUARK) sin lactosa, bajo en grasa fresa y bálsamo de limón.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

YOP vanille
Ingredients: Lait à 26% et à 0% de MG, sucre, arôme, ferments lactiques sélectionnés.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Dutch Tradition Gouda Cheese
Ingredients: pasteurized cow’s milk, salt, starter culture, rennet, beta-carotene
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Lowfat Small Curd 2% Milkfat Cottage Cheese
Ingredients: cultured skim milk, cultured cream, whey, salt, potassium chloride, citric acid, carrageenan, guar gum, locust bean gum, cultured dextrose, sorbic acid (to maintain freshness), natural flavors, enzymes, vitamin a palmitate. contains: milk.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Bulgarian Yogurt
Ingredients: GRADE A PASTEURIZED WHOLE MILK AND LIVE CULTURES (L. ACIDOPHILUS. 0T ts mL) L. BULGARICUS, S.THERMOPHILUS, B. BIFIDUM). lue* 10% 25% White Mountain Foods 3301 East 5th Street 8% Austin TX 78702 1-866-901-4711 2% 4% www.wmfoods.com
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Aged white cheddar alfredo
Ingredients: Light Cream (Cream, Milk), Water, White Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes Potato Starch), Butter (Cream, Natural Flavorings), Enzyme Modified Egg Yolks, Modified Corn Starch, Disodium Phosphate Salt, Cracked Pepper, Xanthan Gum Contains: EGG and MILK. Nutrition Facis About 7 servings per containe Serving size 1/4 cup ( Manufactured for: DAVE'S GOURMET, INC. 40 Bellam Blvd., #3359 San Rafael, CA 94901 1.800.758.0372 Product of the USA Refrigerate
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

CRUMBLED FETA CHEESE
Ingredients: FAT FREE FETA CHEESE (PASTEURIZED SKIM MILK, WHEY PROTEIN CONCENTRATE, SALT, CHEESE CULTURES, MICROBIAL ENZYMES), CELLULOSE POWDER (ANTI-CAKING AGENT), NATAMYCIN (MOLD INHIBITOR)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Protein
Ingredients: Cultured Pasteurized Ultra-Filtered Nonfat Milk, Cultured Pasteurized Milk, Whey Protein Concentrate, Nonfat Milk, Contains 2% or less of: Sunflower Oil, Erythritol, Natural Flavor, Carrageenan, Sucralose, Spirulina Extract, Turmeric.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Queso Quesadilla Cheese
Ingredients: queso quesadilla cheese (cultured pasteurized milk, salt, enzymes), anticake (potato starch, powdered cellulose), natamycin.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Fage Total blended vanilla 0% milk fat
Ingredients: grade a pasteurized skimmed milk, live active yogurt cultures, water, cane sugar, corn starch, fruit pectin, vanilla extract, natural flavor, lemon juice concentrate, vanilla bean seeds
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Double Smoked Cheddar Cheese
Ingredients: CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES)
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Cheese spread
Ingredients: CHEDDAR CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES), WATER, DEPROTEINIZED WHEY, BUTTER (CREAM, SALT), WHEY PROTEIN CONCENTRATE, LESS THAN 2% OF EACH: WHEY, SORBIC ACID (PRESERVATIVE), ANNATTO EXTRACT (COLOR)
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Smoked Gouda
Ingredients: CULTURED PASTEURIZED MILK, SALT, ENZYMES, SMOKE FLAVOR, COLOR ADDED.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

cheese
Ingredients: MüLler-Moers GmbH & Co KG, Genender Weg 6. D-47445 Moers, HHH.mueller-moers.eu Vorarlberger Bergkase gl. g.U Österreichischer Hartkäse mindestens 45% Fett iTr. mit Rohmilch hergestellt. Zutaten: HEUMILCH g tS Speisesalz, Mikroorganismenkul turen, Lab. "extra alt". Durch natürliche Reifung Laktosefrei. Laktosegehalt: unter 0.1g/100g Mahrwerte je 100 g Brennwert 35g Fett davon gesättigte Fettsäuren 23 AT 80125 23 g EG Kohlenhydrate davon Zucker Eiweil 27 g 15 g unter Schutzatmesphāre verpackt. gamäl üsterr. Cadex-Richtlinie gentechnikfreie Praduktian", f. Salz OHNE gen e600g Kontrolle agrovet Gmbi. Lfr. TECHNIK L 50550500 NERGESTELLT Bei +4°C bis - S°C s. 10.04.21 mindestens haltbar bis 4 l002156 423876 Apr 12, 2021,3:42 PM 2.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed
