Fermented Milk Products Roundup
We analyzed 2340 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 8)

Probugs goo berry pie kefir pouches
Ingredients: Organic grade a pasteurized milk, organic cane sugar, organic blueberry flavor, vitamin d3, live and active cultures.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Grated parmesan cheese
Ingredients: Parmesan cheese (pasteurized part-skim cow's milk, cheese cultures, salt, enzymes), powdered cellulose (added to prevent caking), potassium sorbate (added to protect flavor).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Sharp cheddar chesse
Ingredients: Pasteurized milk, cheese culture, salt, enzymes, annatto (color).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Original mini semisoft cheeses
Ingredients: Pasteurized cultured milk, salt, microbial enzymes.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Singles american pasteurized prepared cheese product
Ingredients: Milk and skim milk, cream, water, milk protein concentrate, whey, modified food starch, sodium citrate, calcium phosphate, salt, whey protein concentrate, dairy product solids, cheese culture, sorbic acid (preservative), citric acid, sodium phosphate, lac
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Low-Moisture Part Skim
Ingredients: Low-moisture part skim mozzarella cheese (pasteurized part skim milk, cheese cultures, salt, enzymes).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Living coconut yogurt
Ingredients: Raw young coconut, raw young coconut water, probiotic cultures**, organic raspberry juice
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Finely Shredded Mild Cheddar Cheese
Ingredients: Cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto color), anticaking agent (potato starch, corn starch, calcium sulfate), natamycin (natural mold inhibitor).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

American Slices Pasteurized Prepared Cheese Product
Ingredients: AMERICAN CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, MILK PROTEIN CONCENTRATE, WHEY, CREAM, TRICALCIUM PHOSPHATE, MODIFIED FOOD STARCH, SODIUM CITRATE, SALT, LACTIC ACID, SORBIC ACID (PRESERVATİVE), CITRIC ACID, COLOR ADDED, NATURAL FLAVORS, VITAMIN D3.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Cream cheese
Ingredients: Pasteurized milk and cream, cheese culture, salt, stabilizers (carob bean and/or xanthan and/or guar gums).
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Low-Moisture Part-Skim String Mozzarella Cheese
Ingredients: Pasteurized part-skim milk, cheese culture, salt, annatto color, enzymes.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sliced Cheese
Ingredients: Provolone cheese (cultured pasteurized milk, salt, enzymes).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sliced Cheese
Ingredients: Pasteurized part-skim milk, cheese culture, salt, enzymes, annatto color (in colby cheese), vitamin a palmitate.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sliced Swiss
Ingredients: Part-skim milk, cheese culture, salt, enzymes. aged over 60 days.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Shredded Cheese
Ingredients: Reduced fat mozzarella cheese (pasteurized part-skim milk, cheese culture, salt, enzymes, vitamin a palmitate), potato starch and powdered cellulose added to prevent caking, natamycin (a natural mold inhibitor).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

American Singles Pasteurized Prepared Cheese Product
Ingredients: American cheese (milk, cheese cultures, salt, enzymes, annatto), water, palm oil, non-fat dry milk, food starch, milk protein concentrate, sodium citrate, salt, natural flavor, calcium phosphate, sorbic acid (as a preservative), lactic acid, artificial color.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Authentic mexican cheese
Ingredients: Pasteurized milk, skim milk, salt, acetic acid, sodium citrate, calcium chloride, rennet.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sliced Natural Cheddar Cheese
Ingredients: Pasteurized milk, cheese culture, salt, enzymes, annatto (vegetable color).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Yoplait original yogurt lemon burst
Ingredients: Pasteurized grade a reduced fat milk, sugar, modified corn starch, lemon pulp, kosher gelatin, lemon juice concentrate, pectin, natural flavor, yogurt cultures (l. bulgaricus, s. thermophilus, l. acidophilus), vitamin a acetate, vitamin d3.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

key lime pie
Ingredients: Pasteurized grade a nonfat milk, modified corn starch, sugar, kosher gelatin, lime juice concentrate, citric acid, tricalcium phosphate, potassium sorbate added to maintain freshness, natural and artificial flavor, acesulfame potassium, sucralose, yellow #5, vitamin a acetate, yogurt cultures (l. bulgaricus, s. thermophilus, l. acidophilus), blue #1, vitamin d3.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Almondmilk Rich & Creamy Vanilla
Ingredients: Almondmilk (filtered water, almonds), cane sugar, contains 2% or less of: pectin, calcium citrate, citric acid, natural flavor, live and active cultures, vanilla beans, tricalcium phosphate, vitamin d2.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Singles American
Ingredients: Cheddar cheese (milk, cheese cultures, salt, enzymes), milk, whey, cream, milk protein concentrate, sodium citrate, calcium phosphate, modified food starch, contains less than 2% of salt, whey protein concentrate, gelatin, sodium phosphate, sorbic acid (preservative), citric acid, lactic acid, color added, vitamin d3, vitamin a palmitate, enzymes, cheese culture
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Fruit On The Bottom Cottage Cheese
Ingredients: Cottage cheese: cultured skim milk, whey protein concentrate, milk, cream, contains 2% or less of salt, guar gum, mono and diglycerides, carob bean gum, natural flavor, potassium sorbate and carbon dioxide (to maintain freshness), carrageenan, polysorbate 80, enzymes. pineapple fruit base: pineapples, water, crystalline fructose, corn starch, natural flavors and citric acid.
The Good
- ● Convenient Snack
The Bad
- ● Contains Mono- and Diglycerides

Shredded Quesadilla Style Cheese for Melting
Ingredients: PASTEURIZED GRADE A WHOLE COW'S MILK, SALT, ENZYMES, CULTURE, POTATO STARCH (ADDED TO PREVENT CAKING), POWDERED CELLULOSE (ADDED TO PREVENT CAKING) AND NATAMYCIN (MOLD INHIBITOR). CONTAINS: MILK
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Light Banana Cream Pie Fat Free Yogurt
Ingredients: Pasteurized grade a nonfat milk, modified corn starch, sugar, kosher gelatin, natural flavor, potassium sorbate added to maintain freshness, acesulfame potassium, sucralose, colored with turmeric and annatto extract, vitamin a acetate, yogurt cultures (l. bulgaricus, s. thermophilus, l. acidophilus), vitamin d3.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

strawberry cheesecake
Ingredients: Pasteurized grade a reduced fat milk, sugar, strawberries, modified corn starch, kosher gelatin, natural flavor, pectin, colored with carmine, yogurt cultures (l. bulgaricus, s. thermophilus, l. acidophilus), vitamin a acetate, vitamin d3.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Provolone Cheese With Smoke Flavor, Smoke
Ingredients: Cultured pasteurized reduced fat milk, salt, enzymes, smoke flavor, *vitamin a palmitate.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Pepper Jack Natural Cheese 26 Cracker Cut Slices
Ingredients: Pasteurized milk, cheese cultures, jalapeno peppers, salt, enzymes.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Premium Deli Cheese Swiss Swiss Cheese Deli Thin
Ingredients: Cultured milk, salt, enzymes, natamycin (natural mold inhibitor).
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed
