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Fiber Roundup

We analyzed 161 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 3)

Calories
438
Protein
38g
BetterBody Foods and Nutrition LLC

Organic Antioxidant Fruit & Fiber

Ingredients: *PEA PROTEIN, *BAOBAB FRUIT *TURMERIC POWDER, NATURAL FLAVOR, VITAMIN C, POWDER, *MILLED CHIA SEEDS, *FLAXSEED MEAL, *ACAI JUICE POWDER, *GOJI JUICE POWDER, *FRUIT & VEGETABLE BLEND (*CARROT, *BEET, *SPINACH, *TOMATO, *BROCCOLI, *ORANGE, APPLE, *SHIITAKE MUSHROOM, *CHERRY, *CRANBERRY, *BLUEBERRY, *STRAWBERRY), VITAMIN E, NIACIN (VITAMIN B3), VITAMIN A, VITAMIN B6, RIBOFLAVIN (VITAMIN B2), THIAMIN (VITAMIN B1). *DENOTES ORGANIC INGREDIENTS

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
267
Sugar
17g
Trader Joe's

High Fiber Cereal

Ingredients: WHEAT BRAN, CORN FLOUR, CORN BRAN, DEHYDRATED CANE JUICE CRYSTALS (NATURAL MILLED SUGAR), WHOLE WHEAT FLOUR, OAT BRAN, WHEY (MILK), SALT, CARAMEL COLOR, VITAMINS AND IRON: VITAMIN C, IRON, NIACIN, VITAMIN A, VITAMIN B6, RIBOFLAVIN (VITAMIN B2), THIAMIN (VITAMIN B1), FOLIC ACID, VITAMIN D.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
0g
Metamucil

Psyllium Fiber Supplement

Ingredients: psyllium husk, maltodextrin, citric acid, natural and artificial orange flavor, aspartame, yellow 6

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
455
Sugar
18g
Meta mucil

Meta mucil fiber thins

Ingredients: Wheat flour, cocoa (processed with alkali), palm oil, fructose, inulin, oat hull fiber, psyllium husk, brown sugar, sugar, corn oil, soy lecithin, sodium bicarbonate, natural and artificial cookie flavors, molasses, sucralose. CONTAINS: SOY, WHEAT DIST, BY: PROCTER & GAMBLE, CINCINNATI, OH 45202 BEST IF USEL

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Protein
25g
Think Thin

Salted Caramel Protein & Fiber Bars

Ingredients: Protein blend (soy protein isolate, whey protein isolate, calcium caseinate), chicory fiber, brown rice syrup, dark chocolate coating (sugar, chocolate, cocoa butter, soy lecithin, vanilla), glycerin, sunflower oil, almonds, soy crisps (soy protein isolate, tapioca starch), natural flavors, sea salt, lecithin, caramel (sugar, water), vitamin and mineral blend [magnesium oxide, dicalcium phosphate, ascorbic acid (vitamin c), niacinamide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), vitamin a (as palmitate), folic acid, cyanocobalamin (vitamin b12)].

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
188
Sugar
38g
amazon basics

fiber

Ingredients: Chicory Root Fiber (Inulin), Cane Sugar; Contains 2% of: Citric Acid, Lo Han Fruit Concentrate, Natural Flavors, Organic Annatto Extract (color), Organic Black Carrot Juice Concentrate (color), Organic Carnauba Wax, Organic Sunflower Oil, Organic Turmeric Extract (color), Pectin Sodium Citrate.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
259
Sugar
0g
Kirkland Signature

Psyllium Fiber Sugar Free Powder

Ingredients: Psyllium Husk, Maltodextrin, Citric Acid, Natural and Artificial Orange Flavor, Silica, Aspartame, FD&C Yellow No. 6.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
259
Sugar
0g
Metamucil

Psyllium Fiber Supplement

Ingredients: psyllium husk, maltodextrin, citric acid, natural and artificial orange flavor, aspartame, yellow 6

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
370
Protein
13g
Bimbo

Toasted Bread Double Fiber

Ingredients: Wheat flour, high fructose corn syrup, wheat bran, vegetable oil (palm and/or fractionated palm and canola oil), oat fiber, yeast, wheat gluten, molasses, salt, monocalcium phosphate, datem, calcium carbonate, natural and artificial flavor, cottonseed oil, tbhq (antioxidant), soy lecithin, enrichment (thiamin mononitrate, riboflavin, niacin, folic acid, reduced iron, zinc oxide).

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
250
Sugar
0g
Benefiber

Prebiotic Fiber Supplement

Ingredients: Dextrin

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
1220
Protein
122g
JUST Hemp FOODS

HEMP PROTEIN + FIBER

Ingredients: high fiber hemp protein powder

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
15
Sugar
0g
Benefiber

Prebiotic fiber supplement

Ingredients: wheat dextrin

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
10
Sugar
0g
vitafusion

Fiber Well Fiber Supplement

Ingredients: Polydextrose, water, gelatin, xylitol; less than 2% of: blend of oils (coconut and/or palm) with beeswax and/or carnauba wax, colors (annatto extract, blueberry and carrot concentrates, purple carrot juice concentrate), malic acid, natural flavors, sucralose.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
356
Sugar
16g
Quaker

Fiber Instant Oatmeal Maple & Brown Sugar

Ingredients: Whole grain oats, chicory root extract, sugar, salt, natural flavor, monk fruit extract.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
344
Sugar
16g
Cascadian Farm, Small Planet Foods Inc.

Organic Hearty Morning Fiber Cereal

Ingredients: WHOLE GRAIN WHEAT*, WHOLE GRAIN OATS*, CANE SUGAR*, RICE*, WHEAT BRAN*, OAT FIBER*, SUNFLOWER OIL*, HONEY*, SEA SALT, INVERT CANE SYRUP*, MOLASSES*, VANILLA EXTRACT*. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
280
Sugar
8g
Fiber One

Brownies Chocolate Fudge

Ingredients: Chicory Root Extract, Erythritol, Wheat Flour Bleached, Dutch Cocoa (processed with alkali), Vegetable Glycerin, Canola Oil, Sugar, Sugarcane Fiber, Palm Kernel and Palm Oil, Polydextrose, Sorbitol, Calcium Caseinate. Contains 2% or less of: Whey Protein Concentrate, Cocoa, Leavening (baking soda, sodium aluminum phosphate), Natural Flavor, Egg White, Salt, Soy Lecithin, Milk Powder, Stevia Leaf Extract. CONTAINS WHEAT, MILK, EGG, AND SOY. MAY CONTAIN PEANUT INGREDIENTS.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
15
Sugar
0g
KIRKLAND Signature

OPTIFIBER Prebiotic Fiber Supplement

Ingredients: Wheat Dextrin

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
11g
Noka

superfood smoothie strawberry pineapple +prebiotic fiber

Ingredients: Strawberry*, banana*, apple*, water, brown rice protein*, flax seed*, natural flavors*, pineapple juice concentrate*, lemon juice concentrate*, camu camu*

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
254
Sugar
12g
Generic

High Fiber Wheat Bread

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
224
Sugar
0g
Physician's Choice

Easy Mix Fiber

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Fiber care

Fiber gummies

Ingredients: Water, pectin, citric acid, natural flavors, sodium citrate, blackcurrant (color), carrot (color),pepper (color), and sweet potato (color). Contains: Coconut GOFOSTM is a registered trademark of Galam Ltd. CountryFarms.com @CountryFarmsFresh E PLEASE RECYCLE

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
389
Protein
22g
Touchstone Essentials

Organic Super Fiber Powder

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
56
Sugar
10g
So Natural

Prebiotic Fiber Fruit Smoothie

Ingredients: water, banana puree, pear puree (water, pear puree concentrate), blackberry puree, rice flour, cane sugar, inulin, citric acid, natural strawberry flavor, ascorbic acid

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
208
Sugar
0g
Supergut

Supergut GLP-1 Daily Support Fiber

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Suja

Organic Multivitamin With Fiber Strawberry Citrus

Ingredients: apple juice, peach juice, strawberry juice, Jerusalem artichoke inulin, tangerine juice, lemon juice, ginger juice, acerola, rhodiola, biotin, vitamin C (L-ascorbic acid), vitamin B1 (thiamine HCl), vitamin B2 (riboflavin), vitamin B6 (pyridoxine HCl), vitamin B12 (methylcobalamin), vitamin B9 (methylfolate), vitamin B7 (biotin), vitamin D3 (cholecalciferol), coffeeberry extract (green tea extract, coffeeberry extract, kale, mint, cardamom, chamomile, carrot, beet, raspberry, spinach, tart cherry)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
221
Protein
18g
BelliWelli

Daily Fiber +probiotics

Ingredients: collagen peptides (bovine), niacin (as niacinamide), magnesium (as magnesium citrate), sodium (as sea salt), potassium (as potassium chloride), Bacillus coagulans, MCTC 5865, organic acacia fiber, organic cane sugar, natural flavors, citric acid, malic acid, bamboo leaf extract, stevia leaf extract, beta carotene (color)

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
345
Protein
36g
No Sugar

Perfect Protein + Fiber

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
395
Protein
34g
Magic Spoon

Hot Chocolate Cereal

Ingredients: Milk Protein Blend (Casein, Whey Protein Concentrate), Sweetener Blend (Allulose, Monk Fruit Extract), Oil Blend (High Oleic Sunflower Oil, Avocado Oil), Tapioca Starch, Inulin (from Chicory Root and/or Agave), Cocoa Powder (processed with Alkali), Natural Flavor, Salt.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
10
Sugar
0g
HEB

Fiber, Prebiotic Fiber Supplement

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
30
Sugar
2g
Align

Probiotics + Fiber

Ingredients: inulin, water, soluble corn fiber, xylitol, pectin, citric acid, sodium citrate, color (black carrot extract, watermelon extract, huito extract), natural flavors, carnauba wax, corn starch, medium chain triglyceride oil

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Fiber category always vegan?+
Not necessarily. We analyzed over 161 products in the Fiber category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Fiber?+
We rank Fiber based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Fiber here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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