Food Roundup
We analyzed 18794 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 314)

Dutch Country 100% Whole Wheat Bread
Ingredients: whole wheat flour, water, sugar, wheat gluten, yeast, wheat bran, soybean oil, salt, enrichment (calcium sulfate, vitamin e acetate, vitamin a palmitate, vitamin d3), calcium propionate (preservative), monoglycerides, datem, soy lecithin, citric acid, grain vinegar, potassium iodate,
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Kelloggs protein
Ingredients: Whole grain wheat, wheat gluten, sugar, rice, soy protein isolate, wheat bran, defatted soy grits, contains 2% or less of salt, cinnamon, malt flavor, l-lysine monohydrochloride, soy lecithin, sucralose, bht for freshness. vitamins and minerals: reduced iron, niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), vitamin a palmitate, vitamin b2 (riboflavin), folic acid, vitamin b12, vitamin d3.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Reduced fat super chunk peanut butter spread
Ingredients: Roasted peanuts, corn syrup solids, sugar, soy protein concentrate, salt, hydrogenated vegetable oil (cottonseed, soybean and rapeseed oil) to prevent separation, mono - and diglycerides, minerals (magnesium oxide, zinc oxide, ferric orthophosphate, copper sulfate), vitamins (niacinamide, pyridoxine hydrochloride, folic acid).
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Unsweet Vanilla Almondmilk, Shelf Stable
Ingredients: Almondmilk (filtered water, almonds), natural flavor, sea salt, locust bean gum, sunflower lecithin, gellan gum. vitamins & minerals: calcium carbonate, vitamin e acetate, zinc gluconate, vitamin a palmitate, riboflavin (b2), vitamin b12, vitamin d2.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chicken Pot Pie
Ingredients: filling: water, cooked chicken roll (chicken leg meat, ground chicken, water, salt, sodium tripolyphosphate), carrots, mechanically separated chicken (mechanically separated chicken, sodium tripolyphosphate, natural flavoring, citric acid), potatoes (potatoes, calcium chloride), modified corn starch, peas, less than 2% of the following: seasoning blend (salt, onion powder, sodium stearoyl-lactylate, sugar, dextrose, natural flavor (soy lecithin), paprika, oleoresin turmeric, lactic acid), rendered chicken fat, wheat flour, chicken stock, soybean oil, salt, hydrolyzed soy protein, flavors, autolyzed yeast extract, chicken fat, cooked chicken powder, whey protein concentrate, beta carotene (color), crust: wheat flour, lard (deodorized lard, hydrogenated lard, bht [preservative]), water, dextrose, salt, caramel color, contains: milk, soy, wheat
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Baking Powder
Ingredients: CORN STARCH, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Double Cream Classic Cottage Cheese
Ingredients: organic skim milk, organic whole milk, organic cream, sea salt, live and active Pro cultures (Lactococcus ssp., Lactobacillus ssp.) CONTAINS: pasteurized milk Iron Ong Trans Fat MILK FROM COWS NOT TREATED WITH THE GROWTH HORMONE rBST
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Kraft Zip Pak Shredded Mozzarella Cheese, 8 Ounce
Ingredients: low-moisture part-skim mozzarella cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), modified cornstarch added to prevent caking, natamycin (a natural mold inhibitor) contains: milk.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Krave Chocolate
Ingredients: chocolate flavored filling (sugar, soybean oil, whey, cocoa processed with alkali, chocolate, soy lecithin, palm oil, vanilla extract), sugar, whole wheat flour, whole grain oat flour, rice flour, contains 2% or less of brown sugar syrup, corn bran, oat fiber, salt, palm oil, natural flavor, beta-carotene for color, annatto extract color, vitamins and minerals: reduced iron, vitamin b1 (thiamin hydrochloride), niacinamide, zinc oxide, calcium pantothenate, vitamin b6 (pyridoxine hydrochloride), folic acid, vitamin d3,
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Organic superfood puffs purple carrot blueberry
Ingredients: Organic brown rice flour, organic white rice flour, organic apple juice concentrate, contains 2% or less of the following: organic purple carrot powder, organic blueberry powder, mixed tocopherols (to preserve freshness), vitamins and minerals: dicalcium phosphate, choline bitartrate (choline), potassium chloride, calcium carbonate, sodium scorbate (vitamin c), tricalcium phosphate, ferric pyrophosphate (iron), dl-alpha-tocopheryl acetate (vitamin e), vitamin a acetate, cholecalciferol (vitamin d3), calcium d-pantothenate (pantothenic acid (vitamin b5)), zinc oxide, niacinamide (vitamin b3), thiamine mononitrate (vitmain b1), riboflavin (vitamin b2), pyridoxine hydrochloride (vitamin b6), cyanocobalamin (vitamin b12),
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Quaker instant oatmeal apples and cinnamon
Ingredients: whole grain rolled oats, sugar, dehydrated apple pieces (treated with sodium sulfite to promote color retention), natural and artificial flavor, salt, cinnamon, calcium carbonate, oat flour, citric acid, guar gum, malic acid, niacinamide*, reduced iron, vitamin a palmitate, pyridoxine hydrochloride*, riboflavin*, thiamin mononitrate*, folic acid*, caramel color, *one of the b vitamins
The Good
- ● Convenient Snack
The Bad
- ● Contains Sodium Sulfite
- ● High Sugar Content

Quaker original instant grits
Ingredients: specially processed degerminated white corn grits, salt, calcium carbonate, reduced iron, niacin (one of the b vitamins), bht and citric acid (as preservatives), thiamin mononitrate (one of the b vitamins), riboflavin (one of the b vitamins), folic acid (one of the b vitamins),
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Honey Nut Cheerios
Ingredients: Whole grain oats, sugar, corn starch, honey, Brown sugar syrup, salt, canola and/or sunflower oil, natural almond flavor, vitamin E, tripotassium phosphate
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Unsweetened Vanilla Plant-Based Milk
Ingredients: Water, ripptein (pea protein), sunflower oil. contains less than 1% of vanilla extract, vitamin a palmitate, vitamin d2, dha algal oil, calcium phosphate, dipotassium phosphate, sunflower lecithin, natural flavors, sea salt, organic guar gum, gellan gum, gum acacia
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Whole wheat
Ingredients: whole wheat flour, nutrition facts water, wheat gluten, sugar, yeast, soybean oil, salt, molasses, 22 servings per container serving size monoglycerides, calcium propionate 1 slice (26g) (preservative), datem, calcium sulfate, soy lecithin, citric acid, potassium iodate, grain vinegar, amount per serving 60 calories contains wheat and soy, máy contain traces of milk, almonds, hazelnuts and walnuts, % daily value* total fat 1g saturated fat og trans fat og polyunsaturated fat og monounsaturated fat 0g cholesterol omg sodium 110mg fotal carbohydrate 12g dietary fiber 2g al sugars 1g ncludes 1g added sugars
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Whole Milk Classic Cottage Cheese
Ingredients: Organic skim milk, organic whole milk, organic cream, celtic sea salt, live and active cultures.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Raspberry Preserves
Ingredients: RASPBERRIES, SUGAR, BROWN CANE SUGAR, CONCENTRATED LEMON JUICE, FRUIT PECTIN.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Kellogs froot loops box
Ingredients: corn flour blend (whole grain yellow corn flour, degerminated yellow corn flour), sugar, wheat flour, whole grain oat flour, modified food starch, contains 2% or less of hydrogenated vegetable oil (coconut, soybean and/or cottonseed), oat fiber, salt, soluble corn fiber, natural flavor, red 40, turmeric extract color, blue 1, yellow 6, annatto extract color, bht for freshness, vitamins and minerals: vitamin c (sodium ascorbate and ascorbic acid), niacinamide, reduced iron, zinc oxide, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), vitamin a palmitate, folic acid, vitamin b12, vitamin d3,
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)

OATMEAL SQUARES BROWN SUGAR
Ingredients: Whole grain oat flour, whole wheat flour, brown sugar, sugar, maltodextrin, malted barley extract, molasses, salt, calcium carbonate, sodium bicarbonate, natural flavor, yellow 5, sodium ascorbate, reduced iron, yellow 6, alpha tocopheryl acetate (vitamin e), bht (preservative), niacinamide (vitamin b3), zinc oxide, thiamin mononitrate (vitamin b1), folic acid, pyridoxine hydrochloride (vitamin b6), vitamin a palmitate, riboflavin (vitamin b2).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Peanut Butter
Ingredients: roasted peanuts, sugar, less than 2% of: hydrogenated vegetable oils (cottonseed and rapeseed), salt, contains: peanuts,
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Granola Crunchy Cinnamon
Ingredients: Whole grain oats, sugar, canola oil, rice flour, brown sugar syrup, salt, cinnamon, baking soda, soy lecithin.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Whole Wheat Original Tortilla
Ingredients: WHOLE WHEAT FLOUR, WATER, CANOLA OIL, CONTAINS 2% OR LESS OF: (CULTURED WHEAT FLOUR (ORGANIC WHEAT FLOUR, ORGANIC VINEGAR, NATURAL FLAVOR), SALT, VITAL WHEAT _GLUTEN_, BAKING SODA, SODIUM ACID PYROPHOSPHATE, WHEAT BRAN, DISTILLED MONOGLYCERIDE, GUAR GUM, CELLULOSE GUM, FUMARIC ACID, CALCIUM PROPIONATE AND SORBIC ACID)
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed
