Food Roundup
We analyzed 18794 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 315)

Vanilla Almond Crisp
Ingredients: whole grain oats, brown rice syrup, almonds, dried cane syrup, oat bran, brown rice, natural flavors, ground flax seeds,
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Quaker Instant Oatmeal Original
Ingredients: Whole grain oats, calcium carbonate, salt, reduced iron.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Grain Berry Raisin Bran
Ingredients: Whole Grain Wheat, Raisins, Sugar, Unique Sorghum Blend: (Hi-tannin Sorghum Bran, Whole Grain Onyx Sorghum), Salt, Barley Malt Extract
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Unsweetened Vanilla Almond Milk
Ingredients: sugar, bleached wheat flour, water, soybean oil, chocolate chips, eggs, nonfat dry milk, cocoa, leavening, salt, soy lecithin, whey protein concentrate, natural and artificial flavors, corn starch, sodium stearoyl lactylate, potassium sorbate
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Blue Cheese Crumbles
Ingredients: BLUE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, PENICILLIN ROQUEFORTI), CELLULOSE (USED AS AN ANTICAKING AGENT)
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

colonial times strawberry blueberry granola
Ingredients: Gluten Free Oats, Honey, Almonds, Sweetened Dried Blueberries (Blueberries, Apple Juice, Sunflower Oil), Maple Syrup, Expeller-pressed Safflower Oil, Millet Ground Flax Seeds Puffed Brown Rice, Freeze Dried Strawberries, Vanilla Extract *Denotes Organic Ingredient. CONTAINS: ALMONDS. May contain shell fragments. Produced in a facility that handles wheat, dairy, tree nuts and peanuts. MADE AT PRODUCT OF USA
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

Strained Thick & Creamy Greek Yogurt Plain
Ingredients: PASTEURIZED SKIM MILK, PASTEURIZED CREAM, LIVE AND ACTIVE CULTURES (STREPTOCOCCUS THERMOPHILUS, LACTOBACILLUS BULGARICUS, LACTOBACILLUS ACIDOPHILUS, BIFIDUS, LACTOBACILLUS PARACASEI). CONTAINS MILK.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Roasted Seeds Maple Magic Sunflower & Pumpkin Seeds
Ingredients: Organic Sunflower Seeds, Organic Pumpkin Seeds, Organic Maple Syrup, Organic Extra Virgin Olive Oil
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Black Beans
Ingredients: COOKED BLACK BEANS, WATER, LESS THAN 2% OF: SALT, JALAPENO PEPPERS, POTASSIUM SALT, CHILI PEPPER, ONION POWDER, SPICES, NATURAL FLAVOR, GARLIC POWDER.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Chicken Breast in Broth
Ingredients: Chicken Breast, Chicken Broth. Crude Protein (min) 14%, Crude Fat (min) 0.1%, Crude Fiber (max) 2%, Moisture (max) 91%.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Warm Cinnamon
Ingredients: whole oat flour, degerminated yellow cornmeal, invert cane syrup, oat fiber, honey, cinnamon, salt, expeller pressed canola oil, iron, ferric phosphate, natural flavors, mixed tocopherols, cardamom
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Harissa Lemon Chickpeas
Ingredients: CANNELLINI BEANS (WATER, CANNELLINI BEANS), DICED TOMATOES (DICED TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM 1/2 cup (1309) CHLORIDE), WATER, ORGANIC COCONUT MILK (ORGANIC COCONUT, WATER, ORGANIC 180 GUAR GUM), WHITE ONION, EXTRA VIRGIN OLIVE OIL, % Daily Value* COOKING VODKA (VODKA, HEYDE H CANNING CO TOW SALT), GARLIC, TOMATO 9% PASTE, SEA SALT, GARLIC These ve 25g 13% POWDER, LACTIC ACID, simmerd ONION POWDER, CRUSHED RED PEPPER FLAKES, (and snea 0% NON-GMO CORN STARCH, Sauce c 23% BASIL EXTRACT AND BLACK hint of de 22g 8% PEPPER. Tow Sta 18% CONTAINS TREE NUTS Added Sugars (COCONUT) 0%
The Good
- ● Low Sugar
The Bad
- ● Contains Tree Nuts

Mini Variety Pack
Ingredients: PASTEURIZED CULTURED MILK, SALT, MICROBIAL ENZYMES., MILK., PASTEURIZED CULTURED MILK, SALT, MICROBIAL ENZYMES., MILK., PASTEURIZED CULTURED MILK, SALT, MICROBIAL ENZYMES., MILK
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Drunken Noodles Chicken Bowl
Ingredients: NOODLES (WATER, NOODLES [WHEAT FLOUR, WATER, SALT], COOKED CHICKEN (CHICKEN BREAST, WATER, RICE STARCH, SALT, SUGAR, LEMON JUICE), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE: LESS THAN 1/10 OF 1% AS A PRESERVATIVE), WATER, LIGHT BROWN SUGAR, RED PEPPERS GREEN PEPPERS, ONION, FISH SAUCE (ANCHOVY, SEA SALT), BASIL, CORN STARCH, DISTILLED WHITE VINEGAR, EGGS, CHILI PEPPER, GARLIC. CONTAINS: _WHEAT, SOY, FISH (ANCHOVY), EGG_.
The Good
- ● Low Sugar
The Bad
- ● Contains Sodium Benzoate

Low-fat Cottage Cheese
Ingredients: Cultured Pasteurized Grade A Nonfat Milk, Cream, Whey, Contains less than 2% of each: Salt, Guar Gum, Citric Acid, Xanthan Gum, Locust Bean Gum, Vitamin A Palmitate, Enzyme
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Cocoa Puffs
Ingredients: Whole Grain Corn, Sugar, Rice Flour, Corn Meal, Corn Syrup, Cocoa Processed with Alkali, Canola and/or Sunflower Oil, Color (caramel color and annatto extract), Salt, Baking Soda, Natural Flavor, Rosemary Extract., Vitamins and Minerals: Tricalcium Phosphate, Calcium Carbonate, Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B, (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Raisin Brand Crunch
Ingredients: Whole grain wheat, sugar, rice, raisins, wheat bran, whole grain oats, brown sugar syrup, vegetable glycerin, corn syrup, salt, natural flavor, modified corn starch, molasses, palm oil, cinnamon, honey, mixed tocopherols (vitamin E). Contains wheat ingredients.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Zero net carbs tortillas
Ingredients: WATER, MODIFIED FOOD STARCH, VEGETABLE SHORTENING (INTERESTERIFIED AND HYDROGENATED SOYBEAN OILS), WHEAT GLUTEN ISOLATE, VITAL WHEAT GLUTEN, POWDERED CELLULOSE, PEA PROTEIN, SALT, MONO - AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, BAKING SODA, CELLULOSE GUM, ORGANIC SUNFLOWER OIL, NATURAL FLAVORS, FUMARIC ACID, ENZYMES, STEVIOL GLYCOSIDES, CALCIUM PROPIONATE.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

organic jalapeño
Ingredients: ORGANIC SLICED JALAPEÑO PEPPERS, WATER, ORGANIC WINE VINEGAR, SALT, CITRIC ACID (FOR ACIDITY). PRODUCED FOR VITAMIN COTTAGE NATURAL FOOD MARKETS, INC. LAKEWOOD, CO 80228 www.naturalgrocers.com CERTIFIED ORGANIC BY DIO PRODUCT OF GREECE REFRIGERATE
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Martins potato bread
Ingredients: Nutrition Facts 16 servings per container ng sise Slice (32 g/1.1 oz) Calories per serving Amount/serving Total Fat 1.5g Saturated Fat Og Trans Fat Og Cholesterol Omg Sodium 105mg % Daily Value 2% 0% 7% Include 5% Protein 3g Daily Value 5% rate 15g D 0% 4% 90 Potassium 59mg 2% Thiamin 0.1mg 3% Riboflavin 0.1mg 8% Niacin 1mg 6% Folate The % Daily Value (DV) tells you how 4%, much a nutrient a serving of food contributes to a daily diet. 2,000 calories a day is used for general 4% INGREDIENTS UNBLEAGA ENRICHED WHEAT FLOUR SULFATE (PURPOS HAMBOFLAVIN, FOLIC ACID), NONPA RECONSTATUES TOM POTATO FLOUR, YEAST, SUGAR SUGAR SYRUP, WHEAT GLUTEN SUNFLOWER OIL, CUNTAINS 2 PERCENT C LEGG OF FACH OF THE FOLLOWING: SALT, BUTTER, DOUGH CONDITIONER SODIUM STEARACTYLATE, MONOGLYCERIDES AND GLYCERIDE MONOCALIPHOS WHEAT FLOUR, CALCIUS PROPO (A PRESERVATIVE), ENZYMES, CULTURED GUARA, ASCORBIC TURMERIO COLOR, ANNATTO COLOR, REG. PA DEPT. MARTIN'S FAMOUS PASTRY SHOPPE, INC. 1000 POTATO ROLL LANE CHAMBERS BUNG PA 17202-889 ACID, DATEM, CALCIUM SULFATE SESAME SEEDS AGR.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Caesar style
Ingredients: Enriched wheat flour (wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), canola and/or sunflower oil, whole wheat flour, dehydrated garlic, rye flour, salt, water, yeast, caramel color, caraway seeds, natural butter flavo
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Sourdough
Ingredients: UNBLEACHED, UNBROMATED FLOUR, WATER, DARK RYE FLOUR, WHEAT FLOUR, SEA SALT, SALT CULT, FLOUR
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Cottage Cheese
Ingredients: CULTURED SKIM MILK, CULTURED CREAM, WHEY, SALT, POTASSIUM CHLORIDE, CITRIC ACID, CARRAGEENAN, GUAR GUM, LOCUST BEAN GUM, CULTURED DEXTROSE, SORBIC ACID (TO MAINTAIN FRESHNESS), NATURAL FLAVORS, ENZYME.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Stir Fry
Ingredients: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM OIL, CANOLA OIL, SESAME OIL), TAPIOCA STARCH, TEXTURED SOY PROTEIN, SUGAR, DEHYDRATED SOY SAUCE (MALTODEXTRIN, SALT, WHEAT, SOYBEAN), SALT, GARLIC POWDER, AUTOLYZED YEAST EXTRACT, BETA CAROTENE COLOR, BROWN SUGAR, CARAMEL COLOR, CHICKEN FAT, CITRIC ACID, CONCENTRATED CHICKEN STOCK, CORN STARCH, DEXTROSE, DISODIUM GUANYLATE, DISODIUM INOSINATE, DISODIUM SUCCINATE, DRIED GREEN BEAN, DRIED RED BELL PEPPER, EGG WHITE, EGG YOLK, HYDROLYZED CORN PROTEIN, LACTOSE, POWDERED CHICKEN, SESAME SEEDS, SILICON DIOXIDE, MALTODEXTRIN, NATURAL FLAVOR, ONION POWDER, SODIUM PHOSPHATE, SODIUM TRIPOLYPHOSPHATE, SOY LECITHIN, SPICE, SUCRALOSE, TBHQ (PRESERVATIVE).
The Good
- ● Convenient Snack
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)

Multigrain Loaf
Ingredients: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOUR CULTURE, WHOLE WHEAT FLOUR, WHEAT BERRIES, RYE FLOUR, ROASTED SPROUTED WHOLE WHEAT FLOUR, BROWN SUGAR (SUGAR, MOLASSES), CONTAINS 2% OR LESS OF: FLAX SEEDS, HULLED MILLET, MOLASSES, OATS, WHEAT STARCH, SALT, SUNFLOWER SEEDS, YEAST, BARLEY GRITS, SEMOLINA, YELLOW CORN, RYE MEAL, TRITICALE, BROWN RICE, BARLEY FLOUR, DOUGH CONDITIONERS (ENZYMES, ASCORBIC ACID)
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Italian Whole Peeled Tomatoes With Basil Leaf
Ingredients: TOMATOES, TOMATO JUICE, BASIL LEAF
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Feta
Ingredients: Feta cheese (pasteurized milk, cheese cultures, salt, enzymes), powdered cellulose, natamycin.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Smooth Peanut Butter
Ingredients: Hi-oleic peanuts, New Zealand sea salt.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Contains Peanut
