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Fries Roundup

We analyzed 1230 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 17)

Calories
469
Sugar
0g
Cape Cod,Cape Cod Potato Chips Inc.

Kettle Cooked Potato Chips

Ingredients: Potatoes, canola oil, salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
4g
Cape Cod

Sweet mesquite bbq flavored kettle cooked potato chips

Ingredients: Potatoes, vegetable oil (contains one or more of the following: canola oil, safflower oil, and/or sunflower oil), sugar, salt, tomato powder, paprika, spices, molasses, onion powder, maltodextrin, torula yeast, garlic powder, natural flavors (including smoke), modified food starch, citric acid, vinegar.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Kettle

Krinkle cut

Ingredients: Potatoes, Vegetable Oils (Canola, Sunflower and/or Safflower), Sea Salt, Rice Flour, Onion Powder, Garlic Powder, Yeast Extract, Sugar, Spices, Citric Acid, Truffle Oil (Sunflower Oil, Truffle Extract), Natural Flavors

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
141
Sugar
1g
McCain

5 minutes fries shoestring cut potatoes

Ingredients: Potatoes, vegetable oil (contains one or more of the following oils: canola, soybean, cottonseed, sunflower, corn). contains 2% or less of annatto (color), caramel color, salt, sodium acid pyrophosphate added to maintain natural color.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
7g
Great Value

Kettle Cooked Potato Chips

Ingredients: Potatoes, vegetable oil (contains one or more of the following: corn, sunflower, or canola oil), dextrose, maltodextrin, salt, spices, onion powder, yeast extract, natural flavor, garlic powder, citric acid, extractives of paprika.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
229
Protein
31g
ALEXIA

WAFFLE CUT Seasoned Fries with SEA SALT, PEPPER, ONION & GARLIC

Ingredients: potatoes, vegetable oil (contains one or more of the following: high oleic canola, canola, sunflower), rice flour, corn starch, tapioca dextrin, tapioca starch, sea salt, onion powder, black pepper, chili pepper powder, garlic powder, salad mustard (vinegar, mustard seed, salt, turmeric, paprika), leavening (sodium bicarbonate, citric acid), inactive yeast, xanthan gum,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
541
Sugar
5g
Lay's

Sour Cream & Onion Flavored Potato Chips

Ingredients: potatoes, vegetable oil (canola, corn, soybean, and/or sunflower dil), skim milk, salt, whey, onion powder, parsley, sour cream (cultured cream, skim mil, dextrose, maltodextrin (made from corn), natural flavors, medium chain triglycerides, lactose, and citric acid. contains milk ingredients. smartlabel®

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
7g
Lay's

Honey barbecue Potato chips

Ingredients: potatoes, vegetable oil (sunflower, corn, and/or canola oil), honey bbq seasoning, sugar, salt, dextrose, torula yeast, onion powder, spices, maltodextrin [made from corn], tomato powder, brown sugar, fructose, yeast extract, molasses, natural flavor [including milk], corn starch, honey, gum arabic, paprika extracts, caramel color, garlic powder, citric acid, and sunflower oil) Contains Milk Ingredients

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
565
Sugar
0g
FritoLay

Cheese flavored snacks

Ingredients: enriched corn meal (corn meal, ferrous sulfate, niacin, thiamin mononitrate, riboflavin, folic acid), vegetable oil (corn, canola, and/or sunflower oil), flamin hot seasoning (maltodextrin [made from corn], salt, sugar, artificial color [red 40 lake, yellow 6 lake, yellow 6, yellow 5], monosodium glutamate, yeast extract, citric acid, sunflower oil, cheddar cheese [milk, cheese cultures, salt, enzymes], hydrolyzed corn protein, onion powder, whey, natural flavor, garlic powder, whey protein concentrate, buttermilk, corn syrup solids, sodium diacetate, disodium inosinate, disodium guanylate, sodium caseinate, skim milk).

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
464
Sugar
11g
BFY Corners

Sweet Chili

Ingredients: Yellow corn, sunflower oil, cane sugar, salt, spices, vinegar powder (maltodextrin, white distilled vinegar), onion powder, garlic powder, paprika, yeast extract, citric acid, natural flavor.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Que Pasa

Organic Yellow Corn Volcanic Stone Ground Tortilla Chips

Ingredients: Volcanic stone ground corn*, sunflower* and/or safflower* oil, sea salt, trace of lime. *Organic., VEGAN

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Sugar
0g
The Hain Celestial Group Inc., Garden of Eatin'

Yellow Chips Corn Tortilla Chips

Ingredients: Organic yellow corn, expeller pressed canola oil and/or safflower oil and/or sunflower oil, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
4g
Trader Joe's

Jerk-Style Plantain Chips

Ingredients: aupos ohydrate 19g tol fiber 1g tagars og des og added sugars ess than 1g 0% d omcg %0% oim 10mc % 2% sium 30mg laily value (dv) tells you how much a nutrient in a of food contributes to a daily diat. 2,000 caloriee ars used for general nutrition advice. ingredhent/s: plantains, higeh olev sinflower oil, jerk-style easoming lend (spice blend [allspice, blatik epper cinnamo coniandep seed, nutmeg, re pepper, thyn1 maltodextrinst, onion powi er, acidulant), yeate ktrac spice extractives gin ser exteact, trader joe's mon ovia, ca 91016 orenacool dry place

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
0g
Fritolay

Doritos Dinamita

Ingredients: corn, vegetable oil (corn, canola, and/or sunflower oil), and 2% or less of the following: maltodextrin (made from corn), salt, citric acid, sugar, monosodium glutamate, artificial color (red 40 lake, yellow 6 lake), hydrolyzed corn gluten, yeast extract, sodium diacetate, cheddar cheese (milk, cheese cultures, salt, enzymes), modified corn starch, natural flavor, onion powder, whey, corn syrup solids, garlic powder, romano cheese (part-skim cow's milk, cheese cultures, salt, enzymes), buttermilk, whey protein concentrate, disodium inosinate, and disodium guanylate, contains milk ingredients,

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
571
Sugar
4g
Fritos

Flavor Twists Honey BBQ Flavored

Ingredients: Corn, Corn Oil, Honey BBQ Seasoning (Salt, Maltodextrin [Made from Corn], Sugar, Brown Sugar, Onion Powder, Monosodium Glutamate, Dextrose, Honey Solids, Spices, Tomato Powder, Molasses Solids, Yeast Extract, Artificial Color [Yellow 5 Lake, Yellow 6 Lake, Blue 2 Lake, Red 40, Yellow 5, Blue 1], Natural and Artificial Flavors, Garlic Powder, Corn Starch, Citric Acid, Disodium Inosinate, and Disodium Guanylate).

The Good

  • Low Sugar

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
313
Sugar
0g
Food Should Taste Good

Multigrain tortilla chips

Ingredients: Stone ground corn, high oleic sunflower oil and/or safflower oil and/or canola oil, brown rice flour, flax seed, sesame seed, sunflower seeds, quinoa, sea salt.

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Protein
14g
Unknown

Himalayan pink salt lentil chips imp

Ingredients: Lentil flour, sunflower and/or safflower oil, corn flour, rice flour, potato starch, corn starch, sea salt, cane sugar, himalayan pink salt, green pepper powder.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
7g
Miss Vickie’s

Sour Cream Herb & Onion kettle cooked chips

Ingredients: Potatoes, vegetable oil (corn, canola), salt, buttermilk, onion powder, sour cream (cultured and/or sunflower oil), dextrose, yogurt (cultured skim milk), natural flavors, cream, skim milk, sugar, garlic powder, yeast, spices (including parsley and thyme), lactic acid.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
459
Sugar
0g
Siete

Siete Tortilla Chips Fuego

Ingredients: Cassava blend (cassava flour, cassava starch), avocado oil, coconut flour, red chile powder. nutritional yeast, coconut milk powder, beet powder, sea salt. chia seeds, tomato powder. jalapeño powder, citric acid. lactic acid, garlic powder, onion powder, habanero powder.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Sugar
11g
Medora Snacks Llc, PopCorners

Sweet Chili Popped-Corn Snack

Ingredients: Yellow corn, sunflower oil, sugar, salt, spices, vinegar powder (maltodextrin, white distilled vinegar), onion and garlic powder, paprika, yeast extract, citric acid, oleoresin paprika and natural flavor.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Late July Snacks

Garden ranch tortilla chips

Ingredients: ORGANIC WHOLE GROUND YELLOW CORN, VEGETABLE OILS (SUNFLOWER AND/OR SAFFLOWER AND/OR CANOLA), RANCH AND DILL SEASONING MALTODEXTRIN, (CORN SALT BUTTERMILK POWDER, SUGAR, GARLIC POWDER, ONION POWDER, YEAST EXTRACT, DEHYDRATED DILL SPICES, CITRIC ACID, LACTIC ACID, WHITE VINEGAR POWDER, LEMON POWDER, NATURAL FLAVORING). CONTAINS: MILK.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Sugar
0g
Vista Hermosa

Organic Tortilla Chips Totopos Sea Salted

Ingredients: organic white whole corn, organic sunflower oil, organic safflower oil, sea salt, slaked lime

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
0g
Deep River Snacks

Zesty Jalapeño Flavored Kettle Cooked Potato Chips

Ingredients: Potatoes, sunflower oil, jalapeno chili pepper, salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Sugar
0g
Wegmans Organic

Restaurant-Style Tortilla Chips

Ingredients: Organic White Corn, Organic Sunflower Oil, Trace of Lime, Sea Salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Chicas

White Corn Tortilla Chips With Lime Flavor

Ingredients: Corn, Rice Bran Oil, Sea Salt, Citric Acid, Lime Juice Powder (Citric Acid, Maltodextrin, Concentrated Lime Juice, Modified Corn Starch, Lime Essential Oil, Tocopherols).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
0g
Chifles

Plantain Chips Lime

Ingredients: PLANTAINS, MALTODEXTRIN (CORN), SALT, CITRIC ACID, NATURAL FLAVORS (LIME FLAVOR), 2% SILICON DIOXIDE (ADDED AS A PROCESSING AID), VEGETABLE OIL (COTTONSEED, CORN, CANOLA, PALM OLEIN), SALT.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Unknown

The Original Potato chips

Ingredients: Organic Potatoes, Organic Vegetable Oil, Canola, Sunflower Oil, Sea Salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
4g
Pringles

Chips

Ingredients: dried potatoes, vegetable oil (corn, cottonseed, high olec soybean, and/or sunflower), degerminated yellow corn flour, cornstarc rice flour, maltodextrin, mono - and diglycerides. contains 2% or less of salt, sugar, onion powder, natural and articl flavor, monosodium glutamate, garlic powder, dried yeast, cheddar chere milk, cheese cultures, salt, enzymes), spice, onion juice concentrate, whe disodium inosinate, disodium guanylate, paprika extract color, buttermil annatto color, turmeric color, wheat starch. contains milk and wheat ingredients. r:pringles 072 2% arroz, maltodextrina, mono y diglicéridos. ingredientes: papas secas, aceite vegetal (maíz, semilla de algodón, sova aut oleico, y/o girasol), harina de maíz amarillo desgerminado, maicena, hare glutamato monosódico, ajo en polvo, levadura en polvo, queso cheddar lede contiene 2% o menos de sal, azúcar, cebolla en polvo, sabor natural y artiric cultivos de queso, sal, enzimas), especia, concentrado de jugo de cebolla ser nosinato disódico, guanilato disódico, extracto de pimenton para color s de mantequilla, color achiote, color curcuma, almidón de trigo contiene ingredientes de leche y trigo.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
4g
Unknown

Buttermilk Ranch

Ingredients: Potatoes, Vegetable Oil (Contains One Or More Of The Following: Cottonseed Oil, Corn Oil And/Or Sunflower Oil), Salt, Buttermilk, Natural Flavors Maltodextrin, Coconut Oil, Garlic Powder, Yeast Extract, Sour Cream (Cream, Nonfat Milk, Cultures), Dextrose*, Onion Powder, Tomato Powder, Spices, Cream, Citric Acid, Cultured Nonfat Milk, Paprika, Lactic Acid, Sugar*, Malic Acid, Vinegar, Nonfat Milk, Sodium Caseinate.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
0g
Unknown

No Salt Potato Chips

Ingredients: Potatoes, Vegetable Oil (Contains One Or More Of The Following: Cottonseed Oil, Corn Oil And/Or Sunflower Oil).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Fries category always vegan?+
Not necessarily. We analyzed over 1230 products in the Fries category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Fries?+
We rank Fries based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Fries here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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