Fries Roundup
We analyzed 1230 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 27)

Potato Chips Krinkle Cut Salt & Fresh Ground Pepper
Ingredients: Potatoes, safflower and/or sunflower and/or canola oil, rice flour, salt, black pepper, yeast extract, spice, garlic powder, onion powder, citric acid, spice extract, jalapeno powder.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Sweet Corn Toasted Corn Crackers
Ingredients: CORN FLOUR, CORN PUREE, DARK BROWN SUGAR, OLIVE OIL, SEA SALT, ROSEMARY EXTRACT (FOR FRESHNESS)
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Tortilla Chips
Ingredients: Corn, Vegetable Oil (Sunflower, Corn, and/or Canola Oil), Maltodextrin (Made from Corn), Salt, Whey, Monosodium Glutamate, Buttermilk, Romano Cheese (Cow's Milk, Cheese Cultures, Salt, Enzymes), Corn Starch, Onion Powder, Garlic Powder, Dextrose, Natural and Artificial Flavor, Spices, Lactose, Sodium Caseinate, Artificial Color (Including Yellow 6 Lake, Red 40 Lake, Yellow 6, Red 40, Yellow 5, Blue 1), Citric Acid, Sugar, Lactic Acid, Skim Milk, Disodium Inosinate and Disodium Guanylate. CONTAINS A MILK INGREDIENT
The Good
- ● Low Sugar
The Bad
- ● Contains Red 40 (Allura Red)

Sea Salt & Vinegar Potato Chips
Ingredients: POTATOES, VEGETABLE OILS (CANOLA, SUNFLOWER AND/OR SAFFLOWER), VINEGAR POWDER (MALTODEXTRIN, WHITE DISTILLED VINEGAR), SEA SALT, CITRIC ACID
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Tortilla Chips
Ingredients: yellow stoneground corn, canola oil, salt, trace of lime (calcium hydroxide)
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sour Cream & Onion Rings
Ingredients: RED LENTILS, RICE MEAL, CANOLA OIL, SOUR CREAM AND ONION SEASONING (SALT, WHEY POWDER (MILK), TAPIOCA DEXTROSE, NATURAL FLAVOR, BUTTERMILK SOLIDS, ONION POWDER, SOUR CREAM POWDER (CULTURED CREAM, NONFAT DRY MILK), DRIED PARSLEY, YEAST EXTRACT, NONFAT DRY MILK, SPICE, CONTAINS 2% OR LESS OF: CALCIUM CARBONATE, ANNATTO EXTRACT, ROSEMARY OLEORESIN.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

CRISPY STRAIGHT-CUT FRIES
Ingredients: potatoes, vegetable oil (sunflower, cottonseed, soybean, and/or canola), salt, dextrose, disodium dihydrogen pyrophosphate (to retain natural color), annatto (vegetable color),
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Extra Crispy Fast Food Fries
Ingredients: potatoes, vegetable oil (sunflower, cottonseed, soybean, and/or canola), modified food starch, rice flour, salt, dextrin, corn starch, annatto (vegetable color), disodium dihydrogen pyrophosphate, dextrose, leavening (disodium dihydrogen pyrophosphate, sodium bicarbonate), xanthan gum,
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Potato crisps, original
Ingredients: DRIED POTATOES, VEGETABLE OIL (CORN, COTTONSEED, HIGH OLEIC SOYBEA AND/OR SUNFLOWER OIL), DEGERMINATED YELLOW CORN FLOUR, CORNSTARCH, RICE FLOUR, MALTODEXTRIN, MONO-AND DIGLYCERIDES. CONTAINS 2% OR LESS OF SALT, WHEY, TOMATO POWDER, CHEDDAR CHEESE (MILK, SALT CHEESE CULTURES, ENZYMES), MONOSODIUM GLUTAMATE, NATURAL FLAVORS, SUGAR, ONION POWDER, SPICES, COCONUT OIL, GARLIC POWDER, BUTTERMILK, CITRIC ACID, CREAM, YEAST EXTRACT, MALIC ACID, PAPRIKA EXTRACT COLOR, RED 40 LAKE, LACTIC ACID, WHEAT STARCH
The Good
- ● Sugar Free
The Bad
- ● Contains Red 40 (Allura Red)

White Corn, Tortilla Chips
Ingredients: ORGANIC STONE GROUND WHITE CORN, ORGANIC EXPELLER PRESSED OILS (SUNFLOWER SEED, SAFFLOWER SEED AND/OR CANOLA), SEA SALT.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Stacked Potato Crisps - Outback BBQ
Ingredients: Dried Potatoes, Palm Oil, Tapioca Starch, Salt, Sugar, Brown Sugar, Tomato Powder, Paprika Extract, Onion Powder, Yeast Extract, Torula Yeast, Garlic Powder, Spices, Citric Acid, Natural Flavors, Paprika Extract
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Takis crisps imp
Ingredients: DRIED POTATOES, VEGETABLE OIL (PALM AND/OR SUNFLOWER AND/OR CORN AND/OR CANOLA OIL), SEASONING MALTODEXTRIN, SALT, ČITRIC ACID, HYDROLYZED CORN PROTEIN, SUGAR MONOSODIUM GLUTAMATE, MODIFIED CORN STARCH, ACETIC ACID, NATURAL AND ARTIFICIAL FLAVORS, ONION POWDER, SILICON DIOXIDE, CARMINE LAKE, RED 40 LAKE, GARLIC POWDER. DISODIUM INOSINATE, DISODIUM GUANYLATE, PAPRIKA MEAL, RICE FLOUR AND/OR RICE MEAL, CORN STARCH.
The Good
- ● Sugar Free
The Bad
- ● Contains Red 40 (Allura Red)

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Kettle Cooked Potato Chips
Ingredients: Potatoes, Vegetable Oil (Canola, Sunflower, Safflower, Soybean), Salt, White Vinegar Powder, Citric Acid, Malic Acid, Acetic Acid, Apple Cider Vinegar, Dextrose.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Tortilla Chips
Ingredients: YELLOW STONEGROUND CORN, CANOLA OIL, SALT, TRACE OF LIME (CALCIUM HYDROXIDE)
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Yellow Corn Tortilla Chips
Ingredients: organic yellow corn, organic sunflower oil, sea salt
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Crispy Rounds Original
Ingredients: the % daily value (dv) tells a n in a serving of contributes to a daily 2 vflower and salt. iron 0.3mg potassium 40mg guaranteed fr calories a day is used for general nutrition advi gredients: corn, vegetable oil (corn, canola not a significant source of added st a. rito-lay, inc. plano, tx 75024-4099 o 2021 frito-lay north america, inc. frito la find us on tostitos.com questions or comments? i-800-352-4477 date or this si mon-fri 9:00am to 4:30pm ct email or chat a visit our website @ fritolay
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Lightly Salted Original Potato Chips
Ingredients: POTATOES, VEGETABLE OIL (CANOLA, CORN, SOYBEAN, AND/OR SUNFLOWER OIL), AND SALT.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Original Potato Crisps
Ingredients: dried potatoes,cornstarch, corn oil and/or sunflower oil, sugar, sea salt, leavening (baking powder [sodium bicarbonate, sodium aluminum sulfate, calcium carbonate, corn starch, monocalcium phosphate], monocalcium phosphate), soy lecithin, annatto extract, contains: soy,
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

White corn tortilla chips
Ingredients: ground white corn, vegetable oil (contains one or more of the following: corn, sunflower, safflower, or canola oil), salt,
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Pringles Cheddar Cheese
Ingredients: dried potatoes, vegetable oil (corn, cottonseed, high oleic soybean, and/or sunflower oil), degerminated yellow corn flour, cornstarch, rice flour, maltodextrin, mono - and diglycerides,contains 2% or less of whey, salt, monosodium glutamate, sugar, natural flavors, onion powder, nonfat milk, cheddar cheese (milk, cheese cultures, salt, enzymes), blue cheese (milk, cheese cultures, salt, enzymes), buttermilk, lactic acid, butter (cream, salt), paprika extract color, citric acid, disodium inosinate, disodium guanylate, turmeric extract color, coconut oil, autolyzed yeast extract, yeast extract, wheat starch,
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

BBQ Flavored Chips
Ingredients: POTATOES, PEANUT OIL, SUGAR, FRUCTOSE, MOLASSES, DEXTROSE, SALT, MALTODEXTRIN (FROM CORN), ONION POWDER, MONOSODIUM GLUTAMATE, SPICE, BARLEY MALT FLOUR, TORULA YEAST, PAPRIKA, GARLIC POWDER, TOMATO POWDER, CITRIC ACID, NATURAL SMOKE FLAVOR, PAPRIKA OLEORESIN (COLOR), NATURAL FLAVOR
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

Sour Cream & Onion
Ingredients: Dried potato, rice flour, sunflower and/or safflower oil, seasoning (whey, onion powder, salt, sugar, sour cream powder [cream, nonfat dry milk, cultures], garlic powder, yeast extract, citric acid, dehydrated parsley, maltodextrin, natural flavors, whey protein concentrate, whey solids, cream, milk fat, nonfat dry milk, skim milk solids), potato starch.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

blue corn with flax seeds tortilla chips with sea salt
Ingredients: ORGANIC BLUE CORN FLOUR, ORGANIC VEGETABLE OIL(SUNFLOWER OIL, SAFFLOWER OIL, CANOLA OIL, SOYBEAN OIL), ORGANIC FLAXSEED, SEA SALT.
The Good
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Blue Heat
Ingredients: CORN FLOUR PROCESSED WITH LIME, VEGETABLE OIL (PALM OIL, SOYBEAN OIL, CANOLA OIL, RICE BRAN OIL), SEASONING [MALTODEXTRIN, CITRIC ACID, SUGAR, POTASSIUM CHLORIDE, SALT, MONOSODIUM GLUTAMATE, HYDROLYZED SOYBEAN PROTEIN, NATURAL AND ARTIFICIAL FLAVORS, HYDROLYZED YEAST, SOYBEAN OIL, ONION POWDER, BLUE 1 LAKE, SODIUM BICARBONATE, CHILI PEPPER (CHILE), DISODIUM INOSINATE, DISODIUM GUANYLATE, TBHQ (ANTIOXIDANT)].
The Good
- ● Low Sugar
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)

Original
Ingredients: Dried potatoes, vegetable oil (corn, cottonseed, high oleic soybean, and/or sunflower oil), degerminated yellow corn flour, cornstarch, rice flour, maltodextrin, mono - and diglycerides, salt, wheat starch.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Brown rice crisps
Ingredients: whole grain brown rice flour, sunflower and/or safflower oil, corn masa flour, brown flax seeds, golden flax seeds, rice fiber, chia seeds, quinoa, cane sugar, sea salt
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Chester’s Puffcorn
Ingredients: at og sat trans cholesterol ong sodium 300mg total carbohydrate 13g dietary fiber less than 1g total sugars 1g protein 2g vitamin d omcg calcium 20mg iron 0.6mg potassium 60mg 0% 13% 5% 2% 0% 0% 2% 0% not a significant source of added sugars. the % daily value (dv) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. ngredients: enriched corn meal (corn meal, ferro sulfate, niacin, thiamin mononitrate, riboflavin, fo acid), vegetable oil (corn, canola, and/or sunflow oil), cheese seasoning (whey, cheddar cheese [mi theese cultures, salt, enzymes], canola altodextrin [made from corn], natural and artific lavors, salt, whey protein concentrate, monoso lutamate, lactic acid, citric acid, artificial co ellow 6]), and salt. contains milk ingredients.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Funyuns
Ingredients: Enriched Corn Meal (Corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Corn, Canola, and/or Sunflower Oil), Salt, and Less Than 2% of the Following: Corn Starch, Sugar, Corn Flour, Buttermilk, Maltodextrin (Made from Corn), Onion Powder, Monosodium Glutamate, Hydrolyzed Corn Protein, Dextrose, Garlic Powder, Natural Flavors, and Gum Arabic.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Cool ranch Doritos
Ingredients: corn, vegetable oil (corn, canola, and/or sunflower oil), salt, corn starch, tomato powder, lactose, whey, skim milk, onion powder, sugar, garlic fowder, monosodium glutamate, maltodextrin (made from corn), cheddar cheese (milk, cheese cultures, salt, enzymes), dextrose, malic acid, corn syrup solids, buttermilk, natural and artificial flavors, sodium acetate, artificial color (red 40, blue 1, yellow 5), spice, citric acid, disodium inosinate, and disodium guanylate,
The Good
- ● Low Sugar
The Bad
- ● Contains Red 40 (Allura Red)
