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Fries Roundup

We analyzed 1230 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 28)

Calories
464
Sugar
4g
Late July, Late July Snacks

Clasico Tortilla Chips Jalapeño Lime

Ingredients: organic whole ground yellow com sunflower oil and/or safflower oil, jalapeño lime seasoning (maltodextrin, dextrose, sea salt, jalapeño pepper, green bell pepper powder, onion powder, garlic powder, vinegar powder [maltodextrin, distilled vinegar], yeast extract, spices, lime juice white powder [maltodextrin, lime juice], citric acid),

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
4g
Pringles

BBQ Flavored

Ingredients: DRIED POTATOES, VEGETABLE OIL (CORN, COTTONSEED, HIGH OLEIC SOYBEAN, AND/OR SUNFLOWER OIL), DEGERMINATED YELLOW CORN FLOUR, CORNSTARCH, RICE FLOUR, MALTODEXTRIN, SUGAR, MONO-AND DIGLYCERIDES, SALT, TOMATO POWDER, MONOSODIUM GLUTAMATE, CITRIC ACID, ONION POWDER, SPICE, GARLIC POWDER, YEAST EXTRACT, HYDROLYZED CORN PROTEIN, MALTED BARLEY FLOUR, MALIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, PAPRIKA EXTRACT COLOR, NATURAL FLAVORS, WHEY, WHEAT STARCH.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
4g
Cheetos

Cheddar Jalapeño Crunchy Flavored

Ingredients: Enriched Corn Meal (Corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Corn, Canola, and/or Sunflower Oil), Cheddar Jalapeno Seasoning (Whey, Maltodextrin [Made From Corn], Salt, Canola Oil, Buttermilk, Romano Cheese [Cow's Milk, Cheese Cultures, Salt, Enzymes], Monosodium Glutamate, Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Onion Powder, Sugar, Corn Starch, Natural and Artificial Flavors, Modified Corn Starch, Dextrose, Spices, Lactose, Jalapeno Pepper, Garlic Powder, Sodium Caseinate, Artificial Color [Yellow 6, Yellow 5, Blue 1, Red 40]. Skim Milk, Lactic Acid, Citric Acid, Malic Acid, Sunflower Oil, Disodium Inosinate, Disodium Guanylate), and Salt. CONTAINS MILK INGREDIENTS.

The Good

  • Low Sugar

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
500
Sugar
0g
The Good Crisp Company

Sea Salt & Vinegar Potato Crisps

Ingredients: dried potato flakes, rspo sustainable palm oil (vitamin e), tapioca starch, sea salt , vinegar flavor (vinegar powder (maltodextrin, vinegar), sea salt, sugar, citric acid, lactic acid, salt, tartaric acid, natural flavors),

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Sugar
0g
Simply Nature

Mellow Corn Tortilla Chips

Ingredients: organic yellow corn, organic expeller pressed vegetable oil (sunflower, safflower and/or canola), sea salt, may contain milk and soy,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
4g
Lay's

STAX Sour Cream & Onion

Ingredients: dried potatoes, vegetable oil (cottonseed, sunflower, and/or corn oil), unmodified potato starch, rice flour, and less than 2% of the following: sugar, salt, mono - and diglycerides, dextrose, skim milk, soy lecithin, onion powder, whey, monosodium glutamate, corn starch, sour cream (cultured cream, skim milk), lactose, maltodextrin (made from corn), natural and artificial flavor, malic acid, citric acid, cheddar cheese (milk, cheese cultures, salt, enzymes), corn syrup solids, buttermilk, artificial color (yellow 5 lake, blue 1, red 40), disodium inosinate, and disodium guanylate,contains milk and soy ingredients,

The Good

  • Low Sugar

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
500
Sugar
4g
Member's Mark

Corn Tortilla Chips

Ingredients: YELLOW CORN FLOUR, SUNFLOWER OIL, SUGAR, BROWN RICE FLOUR, RED QUINOA, SALT, CHIA SEEDS, BROWN FLAX SEEDS, BEET POWDER COLOR, SPICE AND COLOR, WHITE QUINOA

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Sugar
0g
Siete

Corn Tortilla Chips Lime

Ingredients: nixtamalized corn blend (organic white corn, organic yellow corn, lime), avocado oil, sea salt, citric acid, lime oil

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Protein
11g
Boulder Canyon

Classic Sea Salt Kettle Style Potato Chips

Ingredients: POTATOES, AVOCADO OIL, SEA SALT

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Protein
11g
Stacy's

Pita Thins Sea Salt

Ingredients: enriched wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, sunflower oil, sea salt, whole wheat flour, sugar, oat fiber, yeast, malted barley flour, rosemary extract

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
4g
Kettle

Potato Chips

Ingredients: potatoes, vegetable oils (canola, sunflower and/or safflower), organic dried cane syrup, sugar, salt, paprika, onion powder, tomato powder, yeast extract, torula yeast, natural flavor (including smoke), garlic powder, chili pepper, citric acid.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
494
Sugar
4g
Cape Cod

Sweet & Spicy Jalapeño

Ingredients: Potatoes, Vegetable Oil (Canola Oil, Safflower Oil, Sunflower Oil), Dextrose, Salt, Sugar, Onion Powder, Maltodextrin, Torula Yeast, Jalapeno Pepper Powder, Garlic Powder, Yeast Extract, Green Bell Pepper Powder, Citric Acid, Natural Flavor, Spice, Dry Vinegar, Paprika Extract (color).

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
435
Sugar
0g
popchips

Sea Salt popped potato snack

Ingredients: potato, rice flour, Vegetable oil, potato starch, sea salt, salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Sugar
0g
Siete

MAÍZ Corn Tortilla Chips Sea Salt

Ingredients: Nixtamalized corn blend (organic white corn, organic yellow corn, lime), avocado oil, sea salt May contain coconut

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
494
Sugar
4g
Kettle, Kettle Brand

Potato Chips Honey Dijon

Ingredients: Potatoes, Vegetable Oils (Canola, Sunflower and/or Safflower), Honey Powder (Dried Cane Syrup, Honey), Mustard (Vinegar, Mustard Seeds, Salt, Turmeric), Salt, Garlic Powder, Onion Powder, Citric Acid, Spice

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Protein
11g
Unknown

Sun chips

Ingredients: whole corn, sunflower and/or canola oil, black beans, brown rice flour, dried black beans, maltodextrin (made from corn), salt, natural flavors, whey, dextrose, spices, onion powder, sugar, jalapeño pepper, sour cream cultured cream, skim milk), garlic powder, whole wheat flour, and yeast extract.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
CALIDAD

WHITE CORN TORTILLA CHIPS TOTOPOS DE MAÍZ BLANCO

Ingredients: Corn Masa Flour, Water, Vegetable Oil (Cottonseed, Corn and/or Sunflower), Sea Salt, Harina de Maíz Nixtamalizada, Agua, Aceite Vegetal (Algodón, Maíz y/o Girasol), Sal de Mar.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
7g
Lay's

Kettle Cooked Mesquite BBQ Flavored

Ingredients: Potatoes, Vegetable Oil (Sunflower, Corn, and/or Canola Oil), BBQ Seasoning (Sugar,Dextrose, Salt, Spices, Tomato Powder, Onion Powder, Maltodextrin [Made from Corn], Natural Flavor, Lactose, Yeast Extract, Torula Yeast, Gum Arabic, Garlic Powder, Corn Starch, Paprika Extracts, aled Barley Flour, Sunflower Oil, Skim Milk, Buttermilk, and Citic Acid) CONTAINS MILK INGREDIENTS.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
32g
Trader Joe's

Sweet Plantain Chips

Ingredients: plantains, palm olein.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
500
Sugar
4g
Cheetos

Baked crunchy cheese flavored

Ingredients: enriched corn meal (corn meal, ferrous sulfate, niacin, thiamin mononitrate, riboflavin, folic acid), vegetable oil (corn, canola, and/or sunflower oil), whey, cheddar cheese (milk, cheese cultures, salt, enzymes), maltodextrin (made from corn), natural and artificial flavors, salt, whey protein concentrate, monosodium glutamate, lactic acid, citric acid, and artificial color (yellow 6), contains milk ingredients,

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
The Hain Celestial Group Inc., Garden of Eatin'

Red Hot Blues Corn Tortilla Chips

Ingredients: Organic blue corn, expeller pressed canola oil and/or safflower oil and/or sunflower oil tomato powder, rice flour, salt, paprika and spices, onion, torula yeast, natural flavor.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
155
Sugar
1g
Alexia

House cut fries with sea salt

Ingredients: Potatoes, vegetable oil (contains one or more of the following: high oleic canola, canola, sunflower), sea salt, apple juice concentrate (to promote browning), citric acid (to promote color retention).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
4g
Frito

Cheetos

Ingredients: 0% 11% carbohydrate 15g dietary fiber less than 1g total sugars less than 1g protein 2g 6% 3% vitamin d omcg calcium 10mg ron 0,4mg potassium 50mg 0% 0% 2% 0% lot a significant source of added sugars, the % daily value (dv) tells you how much a nutrient in a serving of food contributes to a daily diet, 2,000 calories a day is used for general nutrition advice, redients: enriched corn meal (corn meal, ferrous sulfate, niaci min mononitrate, riboflavin, folic acid), vegetable oil (cor dla, and/or sunflower oil), cheese seasoning (whey, chedda se (milk, cheese cultures, salt, enzymes], canola oil, maltodextre e from cornj, natural and artificial flavors, salt, whey prote centrate, monosodium glutamate, lactic acid, citric acid, artificil r[yellow 6]), and salt, ains milk ingredients, to-lay, inc, no, tx 75024-4099 006 frito-lay frito lay rth america, inc, en ee

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Great Value

Organic White Corn Tortilla Chips

Ingredients: Organic ground white corn, organic sunflower oil, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
440
Sugar
9g
Lay's

Potato Crisps

Ingredients: Dried Potatoes, Corn Starch, Corn Oil, Sugar, Salt, Soy Lecithin, Onion Powder, Maltodextrin (Made From Corn), Dextrose, Brown Sugar, Molasses, Spices, Fructose, Tomato Powder, Garlic Powder, Yeast, Soybean Oil, Natural Flavors (Contains Milk), Sunflower Oil, Paprika, Acacia Gum, Paprika Extracts, Annatto Extracts, And Caramel Color. CONTAINS MILK AND SOY INGREDIENTS.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Trader Joe's

unsalted Organic White corn tortilla chips

Ingredients: Organic stone ground white corn, organic expeller pressed vegetable oil (sunflower, safflower and/or canola).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Sugar
0g
Cape Cod

Kettle Cooked Potato Chips

Ingredients: Potatoes, vegetable oil (contains one or more of the following: canola oil, safflower oil and/or sunflower oil), salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Good & Gather

Good & gather organic blue corn tortilla chips

Ingredients: organic blue corn, organic sunflower oil, sea salt,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
14g
Terra, Terra Chips

Sweet Potato Sea Salt Vegetable Chips

Ingredients: sweet potatoes, expeller pressed canola oil and/or safflower oil and/or sunflower oil, sea, salt,

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
4g
Doritos

Spicy Nacho

Ingredients: Corn, vegetable oil (corn, canola, and/or sunflower oil) maltodextrin (made from corn), salt whey, monosodium glutamate. buttermilk, romano cheese (cow's milk. cheese cultures, salt, enzymes), cheddar cheese (milk, cheese cultures, salt, enzymes), corn starch, onion powder, garlic powder, dextrose, natural and artificial flavor, spices, lactose, sodium caseinate, artificial color (yellow 6 lake, red 40 lake, yellow 6, red 40, yellow 5, blue 1), citric acid, sugar, lactic acid, skim milk, disodium inosinate, and disodium guanylate. contains milk ingredients. 6.

The Good

  • Low Sugar

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis

Frequently Asked Questions

Are products in the Fries category always vegan?+
Not necessarily. We analyzed over 1230 products in the Fries category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Fries?+
We rank Fries based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Fries here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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