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Fries Roundup

We analyzed 1230 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 32)

Calories
153
Sugar
1g
PCO Foods

Straight Cut French Fries Restaurant-Style

Ingredients: POTATOES, SUNFLOWER OIL, DEXTROSE, ???, PYROPHOSPHATE (MAINTAINS NATURAL COLOR).

The Good

  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
714
Protein
11g
Tortilleria Santa Cruz

Corn Tortilla Chips

Ingredients: CORN, LIME, WATER, SALT, CORN OIL.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
540
Protein
31g
Fit- Flavors

Loaded salmon burger & Fries

Ingredients: Sweet Potato, Yellow Onion, Salmon, Green Beans, Pickles (Cucumbers, Water, Salt, Vinegar, Garlic, Spices, Benzoate of Soda, Natural Flavoring, Polysorbate 80, Turmeric), Avocado Oil, Eggs, Oat Flour, Green Bell Pepper, Red Bell Pepper, Sriracha (Chili, Sugar, Salt, Garlic, Distilled Vinegar, Sorbate, Sodium Bisulfite, Xanthan Gum), Extra Virgin Olive Oil, Egg Yolks, Lemon Juice, Paprika, Kosher Salt, Black Pepper, Chili Powder, Cumin, Garlic, Dijon Mustard, Granulated Onion, Cayenne, Garlic Powder.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
mr chips

EXTRA CRUNCHY FRIES

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
280
Sugar
2g
Uncle Saba’s lentil and chickpea chips

Uncle Saba’s Lentil and chickpea chips

Ingredients: Lentils, chickpeas, palm oil, leavening (baking soda), cumin, salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
520
Sugar
16g
Uncle Sweet

Sweet Potato - Spicy Crisps

Ingredients: Sweet potato, palm oil, spices, sugar, salt, maltodextrin, sodium 5'-inosinate, sodium 5'-guanylate, tomato powder, calcium phosphate tribasic, paprika oleoresin, capsicum oleoresin, garlic essential oil.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
0g
Tostitos

Bite size rounds

Ingredients: CORN, VEGETABLE OIL (CORN OIL, CANOLA OIL, SOYBEAN OIL, AND/OR SUNFLOWER OIL), SALT

The Good

  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Imneys FOOD

Thin Cut Fries (Pre-Fried)

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
163
Sugar
0g
essentials

Fries

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
535
Sugar
7g
Uncle Ray's

Sweet Black Pepper Bacon

Ingredients: Potatoes, vegetable oil (corn, sunflower, and/or cottonseed oil), sweet black pepper, bacon seasoning (sugar, brown sugar, salt, onion powder, garlic powder, smoked torula yeast, spices, maltodextrin, yeast extract, sunflower oil, caramel color, disodium inosinate, disodium guanylate, natural flavors including smoke, extractive of paprika, gum arabic), salt.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
150
Sugar
0g
On the border

Organic blue corn tortilla rounds

Ingredients: Organic Blue Corn Flour, Organic Vegetable Oil (Contains One Or More Of The Following: Organic Sunflower Oil, Organic Safflower Oil And/Or Organic Palm Oil), Sea Salt.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Ancho

Spicy Battered Pickle Fries

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
150
Sugar
0g
Regi Snacks

Spicy potato chips

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
160
Sugar
9g
Tropical

Sweet Potato Extra Crispy Fries

Ingredients: Sweet Potatoes, Olive Pomace Oil, Rice Flour, Modified Food Starch, Dextrin (Tapioca, Potato), Tapioca Starch, Salt, Leavening (sodium acid pyrophosphate, sodium bicarbonate), Oleoresin Paprika, Xanthan Gum

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Protein
11g
Tantos!

Puffed Pasta Chips - Pesto

Ingredients: Wheat flour, canola oil and/or cottonseed oil, salt, spices (including basil), dehydrated garlic, parmesan cheese (milk, salt, cultures, enzymes), yeast extract, citric acid, buttermilk, whey (contains milk). Contains: wheat, milk.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
179
Sugar
0g
Member's Mark

Crispy Seasoned Fries

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
212
Sugar
0g
Great Value

Crispy Rounds Shredded Potatoes

Ingredients: Potatoes, vegetable oil (canola, palm, soybean, sunflower), dehydrated potato, salt, disodium dihydrogen pyrophosphate, dextrose.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Sugar
4g
Los Carnales

Nacho Corn Puffs

Ingredients: Nixtamalized corn flour, white corn flour, millet, vegetable oil, Nacho cheese seasoning (Milk solids, iodized salt, maltodextrin, cream (cream. soy lecithin, BHA), natural and artificial flavors. vegetable oil, tomato powder, monosodium glutamate, sugar, onion powder, chili, hydrolyzed vegetable protein, skim milk, spices, sodium inosinate and guanylate, yellow 6 and its lacquer, calcium silicate, yellow 5, class IV caramel, Corn flour, iodized salt, chili, spices. acidifier, natural flavorings, yeast extract, anti-caking agent. CONTAINS RED COLORING NO.40, YELLOW NO.5 AND 6, MILK, SOY AND SULFITES.

The Good

  • Low Sugar

The Bad

  • Contains BHA (Butylated Hydroxyanisole)
View Full Analysis
Calories
422
Sugar
47g
Nongshim,Nongshim America

Banana Kick Corn Puffs Banana

Ingredients: YELLOW CORN FLOUR, SUGAR, PALM OIL, BANANA POWDER, SKIM MILK POWDER, ARTIFICIAL FLAVORS, SALT, MALTODEXTRIN, MODIFIED CORN STARCH, SOY PROTEIN ISOLATE, ENZYMATICALLY MODIFIED STEVIA, ANTIOXIDANT (MONO-AND DIGLYCERIDES, POLYGLYCEROL ESTERS OF FATTY ACIDS, GREEN TEA EXTRACT), TURMERIC (COLOR). CONTAINS MILK AND SOY. MANUFACTURED IN A FACILITY THAT ALSO PROCESSES WHEAT, CRUSTACEAN SHELLFISH, FISH, EGGS, PEANUTS, TREE NUTS, AND SESAME.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
353
Protein
71g
Belmont

Maiz chulpi

Ingredients: Serving size - Calories: 150 - Total Fat: 20g - Saturated Fat: 8g

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Siete

Maiz corn tortilla chips

Ingredients: Nixtamalized corn blend (organic white corn, organic yellow corn, lime), avocado oil, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
118
Sugar
0g
Wellsley Farms

Straight Cut Fries

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
1
Sugar
0g
Frontera Foods, Frontera

Frontera Lime & Sea Salt Flavored Tortilla Chips

Ingredients: Stone-ground whole yellow and white corn, corn oil, citric acid, sea salt, lime juice concentrate, lime oil.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
4g
Trader Joe's

Ketchup Flavored Lattice Potato Chips

Ingredients: Potatoes, sunflower oil, sugar, tomato powder, salt, vinegar powder (maltodextrin, distilled white vinegar), maltodextrin, citric acid, natural flavors, paprika oleoresin.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
4g
Herr's

Gameday Flavors Smoked Brisket

Ingredients: Potatoes, vegetable oil (contains one or more of the following: corn, cottonseed, sunflower), seasoning (sugar, dextrose, salt, garlic powder, monosodium glutamate, natural flavoring, chili pepper, yeast extract, corn maltodextrin, tricalcium phosphate).

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
4g
Bashas'

Original Wavy Potato Chips

Ingredients: Potatoes, vegetable oil (canola, corn, and/or sunflower oil), salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
5g
Cape Cod

Sweet Mesquite Barbeque Kettle Cooked Potato Chips

Ingredients: Potatoes, vegetable oil (canola, sunflower, safflower, and/or soybean), sugar, salt, tomato powder, paprika, spices (contains celery), molasses, onion powder, torula yeast, garlic powder, natural flavor (including smoke), citric acid.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
190
Sugar
0g
great value

seasoned french fries

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
494
Sugar
7g
Sun Chips

Harvest Cheddar Flavored Sun Chips

Ingredients: Whole corn, vegetable oil (sunflower and/or canola oil), whole wheat, whole grain brown rice flour, whole oat flour, sugar, corn maltodextrin, salt, whey, natural flavors, cheddar cheese (milk, cheese cultures, salt, enzymes), onion powder, buttermilk, potassium salt, Romano cheese (cow's milk, cheese cultures, salt, enzymes), yeast extract, lactose, paprika extract (color), sodium caseinate, citric acid, skim milk, garlic powder, lactic acid, Parmesan cheese (milk, cheese cultures, enzymes, salt).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
439
Protein
41g
IronMaxx, Ironmaxx

Protein Chips Paprika Flavour

Ingredients: SOJAeiweißkonzentrat (54,6%), Tapiokastärke, Sonnenblumenöl, Würzmischung (12%) Zwiebelpulver, Paprika (2,4%), Zucker, Salz, Dextrose, Hefe-Extrakt, natürliche Aromen, Knoblauchpulver, färbendes Lebensmittel (Paprika-Extrakt)), Salz, Antioxidationsmittel (Rosmarin-Extrakt)

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Fries category always vegan?+
Not necessarily. We analyzed over 1230 products in the Fries category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Fries?+
We rank Fries based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Fries here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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