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Fries Roundup

We analyzed 1230 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 33)

Calories
500
Protein
36g
Simple TRUTH

Protein Tortilla Style Chips

Ingredients: Whole grain corn masa flour, pea protein isolate, sunflower oil, navy beans, whey, salt, buttermilk powder, cheddar cheese (milk, salt, cultures, enzymes), onion powder, natural flavor, garlic powder, tomato powder, yeast extract, green bell pepper, red bell pepper, spices, paprika extract, citric acid, lactic acid. Contains: milk.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
167
Sugar
1g
Kroger

Garlic pepper Fries

Ingredients: Potatoes, vegetable oil (canola, palm, soybean, sunflower), modified corn starch, rice flour, sea salt, dextrin, black pepper, garlic powder, natural flavors, sugar, leavening (disodium dihydrogen pyrophosphate, sodium bicarbonate), onion powder, modified tapioca starch, dextrose, xanthan gum, annatto (color).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
526
Sugar
4g
Bingo

Knocking korean

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Protein
57g
Quest

Tortilla Style Protein Chips Nacho Cheese Flavored

Ingredients: protein blend (milk protein isolate, whey protein isolate), high oleic sunflower oil, cornstarch, milk, cheddar cheese (milk, cheese cultures, salt, enzymes), calcium caseinate, natural flavors, calcium carbonate, soluble corn fiber, corn fiber, corn starch, contains less than 2% of the following: psyllium husk, salt, yeast extract, buttermilk, tomato powder, onion powder, garlic powder, paprika, paprika extract (color), butter (cream), sour cream (cultured cream, nonfat milk), steviol glycosides (stevia), lactic acid, citric acid, sunflower lecithin

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
4g
Chesters

$1 ranch fries

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Protein
104g
365 Whole Foods

Mini Rice Crisps Sea Salt

Ingredients: Whole grain brown rice, brown rice flour, salt, expeller pressed sunflower seed oil, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
210
Sugar
3g
Chick-fil-A

CHICK-FIL-A® SAUCE FLAVORED WAFFLE POTATO CHIPS

Ingredients: Potatoes, vegetable oil (corn, cottonseed, sunflower), seasoning (sugar, fructose, monosodium glutamate, sodium diacetate, tomato powder, onion powder, salt, garlic powder, salad mustard (distilled vinegar, mustard seed, salt, turmeric, natural flavors, modified corn starch, maltodextrin, citric acid, yeast extract, disodium inosinate, disodium guanylate, spices, turmeric extract, paprika extract)), sea salt.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
321
Protein
18g
Kingdom Kale

Cheezy Garlic Kale Chips

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
0g
YOU NEED THIS

FRIES HOT CHEDDAR

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
202
Sugar
4g
ITO

Sweet White Potato Fries

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
141
Sugar
2g
Premium

Straight Cut Potatoe Fries

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
15000
Protein
200g
Chester's

CHESTER'S Fries FLAMIN' HOT Flavored Corn Snacks

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
131
Sugar
10g
Trader Joe's

Sweet Potato Fries

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Jackson’s

Jackson’s Super Veggie Straws

Ingredients: yellow peas, brown rice, cassava, sweet potato, avocado oil, maltodextrin, salt, onion powder, tomato powder, garlic powder, tapioca dextrose, natural flavors, dehydrated green bell pepper, spices, yeast extract, lactic acid powder, citric acid

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Русская Картошка

Green Onion and Sour Cream Potato Chips

Ingredients: Картофель, специально приготовленный, масла растительные (подсолнечное, соевое), комплексная пищевая добавка: сыворотка молочная сухая, овощи сушеные (лук, чеснок), соль, сахар, усилители вкуса и аромата: глутамат натрия 1-замещенный, 5-инозинат натрия 2-замещенный, лактоза, молоко цельное сухое, сухая смесь на основе растительного масла (масло растительное, глюкозный сироп, казеинат), ароматизаторы, в т.ч. сметана, петрушка сушеная, дрожжевой экстракт, регулятор кислотности: яблочная кислота, краситель: экстракт паприки, агент антислеживающий: диоксид кремния аморфный, ароматизатор натуральный, крупа пшеничная. Может содержать следы ракообразных, рыб, моллюсков, горчицы, сельдерея, яиц. Генетически модифицированные организмы (ГМО) отсутствуют. Акриламид отсутствует. Продукт экструзионной технологии полностью готов к употреблению. Хранить в сухих вентилируемых помещениях при температуре воздуха не выше +25°С и относительной влажности воздуха не более 75%. Для сохранения свежести продукта пакет держать закрытым. В случае потери хрустящих свойств рекомендуется подсушить.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Sugar
0g
Meijer

Popped corn chips

Ingredients: Yellow corn, sunflower oil, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Chester's

Chester's Fries Chili Cheese

Ingredients: enriched comeal corn meal, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), vegetable oil (corn, canola, and/or sunflower oil), and less than 2% of corn maltodextrin, salt, whey, spices, natural and artificial flavors, monosodium glutamate, onion powder, cheddar cheese (milk, cheese ctures, salt, enzymes), garlic powder, dextrose, cream, potassium salt, torula yeast, gum acacia, swiss cheese (milk, cheese cultures, cait, enzymes), sodium diacetate, butter (cream, salt), sour cream (cultured cream, skim milk), colby cheese (milk, cheese cultures, salt, enzymes), artificial color (yellow 6, yellow 5), yeast extract, jalapeño peppers, disodium inosinate, and disodium guanylate. contains milk ingredients.

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
4g
Popcorners

Spicy Queso Flavored

Ingredients: YELLOW CORN, SUNFLOWER OIL, WHEY, AND LESS THAN 2% OF CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, ONION POWDER, BUTTERMILK, MALTODEXTRIN (MADE FROM CORN), TOMATO POWDER, REDUCED LACTOSE WHEY, SPICES, NATURAL FLAVORS, YEAST EXTRACT, PAPRIKA, GARLIC POWDER, CITRIC ACID, PAPRIKA EXTRACTS, SAFFLOWER OIL, CANOLA OIL, ANNATTO EXTRACTS, AND LACTIC ACID

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
198
Protein
12g
Snap Kitchen

Burger With Truffle Fries

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
301
Protein
13g
Tyson

Tyson Fired Up Chicken Fries

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
378
Sugar
1g
Mahboul,SPA SNAX

Fritos creamy cheese

Ingredients: Commeal, Potato Flour, Vegetable Oil, Creamy Cheese, Identical Flavors, Cheese Powder, Acids, Salt, Spices). For Food Purposes Contains Milk and may contain traces of Gluten, Peanuts, Fish

The Good

  • Sugar Free

The Bad

  • Contains Peanut
View Full Analysis
Calories
0
Sugar
0g
Graza

Extra-Virgin Olive Oil Potato Chips

Ingredients: POTATOES, EXTRA VIRGIN OLIVE OIL, SALT

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Nopalitos Xochitepec

Hojuelas de Papa

Ingredients: Potato flour, potato starch, corn starch and iodized salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Crisp Cravingz

TOSTONES PLANTAIN CRISPS

Ingredients: Green plantains, vegetable oil (RSPO palm oil), finely ground sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
68g
Wise

Onion Rings

Ingredients: Modified corn starch, tapioca starch, vegetable oil (corn, cottonseed, sunflower, or canola oil), onion powder, potato flour, salt, sugar, yeast extract, monosodium glutamate, hydrolyzed yeast protein, garlic powder, paprika, spice extractives, yellow #5, yellow #6, red #3, blue #1.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
500
Sugar
7g
Mango

Deep River

Ingredients: NON-GMO POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, COTTONSEED, SUNFLOWER, OR CANOLA OIL),NON-GMO SUGAR, SEA SALT, NON-GMO GARLIC POWDER, NON-GMO CITRIC ACID, NON-GMO ONION POWDER, NON-GMO HABANERO PEPPER, NON-GMO MANGO POWDER, NON-GMO NATURAL FLAVOR, NON-GMO NATURAL EXTRACTIVES OF PAPRIKA, NON-GMO SPICES, NON-GMO WHITE DISTILLED VINEGAR.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Tostitos

Organic Blue Corn Tortilla Chips

Ingredients: ORGANIC BLUE CORN, ORGANIC EXPELLER-PRESSED SUNFLOWER OIL, AND SEA SALT

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
327
Sugar
24g
Trader Joe's

Carnival Fun Cake Fries

Ingredients: WHEAT STARCH, CANE SUGAR, YELLOW CORN FLOUR, SOYBEAN OIL, NATURAL FLAVOR, EGG, SODIUM CASEINATE (MILK), GUAR GUM, SALT, SOY FLOUR, MONO - AND DIGLYCERIDES (MONO - AND DIGLYCERIDES [TO PRESERVE]), CITRIC ACID (TO PRESERVE]), SODIUM ACID PYROPHOSPHATE (LEAVENING), BAKING SODA, CONTAINS MILK, EGG, SOY, WHEAT

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
304
Sugar
26g
The Funnel Cake Factory

Funnel Fries

Ingredients: Ingredients updating...

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Tostitos

Summer Red Scoops! Party Size

Ingredients: CORN, VEGETABLE OIL (CORN, CANOLA, SOYBEAN, AND/OR SUNFLOWER OIL), SALT, AND BEET JUICE (COLOR)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Fries category always vegan?+
Not necessarily. We analyzed over 1230 products in the Fries category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Fries?+
We rank Fries based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Fries here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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