Frozen Foods Roundup
We analyzed 1880 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 3)

Premium Ice Cream
Ingredients: Milk, cream, corn syrup, sugar, egg yolks, nonfat milk, whey, cellulose gel, cellulose gum, natural and artificial flavors, mono & diglycerides, carrageenan, yellow 5 & 6.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Cuties, Chocolate, Chocolate
Ingredients: Water, sugar, corn syrup solids contains one or more of the following oils (corn, soy, coconut, and palm), non-gmo (soy protein, tofu) cocoa processed with alkali, cocoa butter, vanilla soy lecithin, guar seed gum, carrageeenan, carob bean gum, salt. unbleached wheat flour, sugar, caramel, cocoa, soybean oil, yellow corn flour, cocoa, modified corn starch, salt, baking soda, vegetable mono and diglycerides, soy lecithin.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Fruit Sherbet
Ingredients: Water, sugar, corn syrup, milk, cream, black raspberry sherbet flavor (water, high fructose corn syrup, citric acid, natural and artificial flavors, fd&c red #40, xanthan gum, potassium sorbate and sodium benzoate (as preservatives) and fd&c blue #1), blue raspberry sherbet flavor (water, high fructose corn syrup, citric acid, propylene glycol, natural and artificial flavors, fd&c blue #1, potassium sorbate and sodium benzoate (as preservatives) and fd&c red #40), natural red raspberry sherbet flavor (water, high fructose corn syrup, citric acid, natural flavors, fd&c red #40, potassium sorbate and sodium benzoate (as preservatives)), citric acid, stabilizer (mono & diglycerides, cellulose gum, guar gum, locust bean gum, polysorbate 80, carrageenan, disodium phosphate, calcium sulfate), purple color (water, propylene glycol, fd&c red #40, and fd&c blue #1).
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Salty Caramel Fudge Truffle Ice Cream
Ingredients: Milk, cream, sugar, corn syrup, dessert solids (whey, whey solids, nonfat dry milk, and edible salts (sodium carbonate, di-potassium phosphate, and sodium citrate)), salty thick fudge (peanut oil, confectioner sugar, cocoa, non-fat milk powder, salt, soy lecithin), sea salt caramel truffles (sugar, coconut oil, corn syrup, sweetened condensed milk (milk, sugar), heavy cream, nonfat milk, whole milk, water, cocoa processed with alkali, butter (cream, salt), sea salt, soy lecithin (an emulsifier), natural flavors), salty caramel base (sugar, water, sweetened condensed whole milk, food starch-modified, butter, salt, natural flavors and soy lecithin), stabilizer (mono & diglycerides, cellulose gum, guar gum, locust bean gum, polysorbate 80, carrageenan, disodium phosphate, calcium sulfate), natural and/or artificial flavors and annatto.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Blakes Shepherds Pie
Ingredients: Organic potatoes, organic corn, cooked ground beef, onions, organic whole milk (organic milk, vitamin d), organic unsalted butter (organic cream, lactic acid), salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

White Meat Chicken Taquitos
Ingredients: Tortilla (corn masa flour [corn masa flour, lime], water, salt), cooked chicken filling (white meat chicken, water, soy flour, seasoning [salt, dehydrated garlic, spices], corn oil, gelatin, modified corn starch, salt, vinegar, chicken base [chicken meat including natural chicken juices, salt, hydrolyzed soy protein, fructose, chicken fat, autolyzed yeast, dry chicken broth, dextrose, modified corn starch, onion powder, natural flavors, spices including turmeric], modified corn starch, corn masa flour), soybean oil.
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Celebration chocolate and vanilla ice cream cake
Ingredients: Ice cream and chocolate flavored crunchies: milkfat and nonfat milk, sugar, bleached wheat flour, water, corn syrup, coconut oil, cocoa alkali processed, palm oil, colored with (caramel color), chocolate liquor, mono and diglycerides, tetrasodium pyrophosphate, cellulose gum, guar gum, cocoa, polysorbate 65, wheat gluten, salt, natural and artificial flavor, polysorbate 80, soy lecithin, baking soda, carrageenan. whipped icing: water, hydrogenated palm kernel oil, sugar, dextrose, corn syrup, sodium caseinate, artificial flavor, polyglycerol esters of fatty acids, soy lecithin, polysorbate 60, soy protein isolate, carbohydrate gum, salt, to preserve freshness (potassium sorbate), xanthan gum. if decorated with colored icing or gel may also contain: modified cornstarch, carrageenan, to preserve freshness (sodium benzoate), citric acid, artificial colors (blue 1, yellow 5, red 40, red 3, yellow 6). if product contains confetti: sugar, rice flour, palm kernel and/or palm oil, corn starch, cellulose gum, carrageenan, soy lecithin, colored with (titanium dioxide), artificial flavor, artificial colors (yellow 5, red 3, yellow 6, blue 1). if product contains sprinkles: sugar, corn starch, palm and palm kernel oils, dextrin, soy lecithin, confectioner's glaze, natural and artificial flavor, carnauba wax, artificial colors (yellow 6 lake, blue 1 lake, yellow 5 lake, yellow 5, red 3, red 40, blue 1). if product contains fudge: high fructose corn syrup, nonfat milk, corn syrup, hydrogenated coconut oil, sugar, water, cocoa alkali processed, modified corn starch, salt, disodium phosphate, to preserve freshness (potassium sorbate), mono and diglycerides, artificial flavor, natural flavor.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Round happy birthday celebration ice cream cake
Ingredients: Ice cream and chocolate flavored crunchies: milkfat and nonfat milk, sugar, bleached wheat flour, water, corn syrup, coconut oil, cocoa alkali processed, palm oil, colored with (caramel color), mono and diglycerides, chocolate liquor, tetrasodium pyrophosphate, cellulose gum, guar gum, polysorbate 65, cocoa, natural and artificial flavor, wheat gluten, salt, polysorbate 80, soy lecithin, baking soda, carrageenan. whipped icing: water, hydrogenated palm kernel oil, sugar, dextrose, corn syrup, sodium caseinate, artificial flavor, polyglycerol esters of fatty acids, soy lecithin, polysorbate 60, soy protein isolate, carbohydrate gum, salt, to preserve freshness (potassium sorbate), xanthan gum. if decorated with chocolate whipped icing may also contain: high fructose corn syrup, cocoa alkali processed, modified cornstarch, colored with caramel color. if decorated with colored icing or gel may also contain: modified cornstarch, carrageenan, to preserve freshness (sodium benzoate), citric acid, artificial colors (yellow 5, blue 1, yellow 6, red 3, red 40). if product contains confetti or sprinkles may also contain: sugar, rice flour, cornstarch, palm kernel and/or palm oil, soy lecithin, dextrin, cellulose gum, confectioner's glaze, carrageenan, natural and artificial flavor, carnauba wax, colored with (titanium dioxide), artificial colors (yellow 5, red 3, yellow 6 lake, blue 1 lake, yellow 6, yellow 5 lake, blue 1, red 40).
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Lil' Love Ice Cream Cake
Ingredients: MILKFAT AND NONFAT MILK, SUGAR, WATER, HYDROGENATED PALM KERNEL OIL, BLEACHED WHEAT FLOUR, CORN SYRUP, DEXTROSE, COCONUT OIL, PALM AND PALM KERNEL OILS, COCOA ALKALI PROCESSED, COLORED WITH (CARAMEL COLOR, TITANIUM DIOXIDE), CHOCOLATE LIQUOR, NATURAL AND ARTIFICIAL FLAVOR, CORNSTARCH, RICE FLOUR, COCOA, SALT, SOY LECITHIN, SODIUM CASEINATE, WHEAT GLUTEN, CELLULOSE GUM, MONO AND DIGLYCERIDES, POLYGLYCEROL ESTERS OF FATTY ACIDS, GUAR GUM, LOCUST BEAN GUM, BAKING SODA, POLYSORBATE 65, POLYSORBATE 80, CARRAGEENAN, POLYSORBATE 60, SOY PROTEIN ISOLATE, CARBOHYDRATE GUM, TO PRESERVE FRESHNESS (POTASSIUM SORBATE), XANTHAN GUM, DEXTRIN, CONFECTIONER'S GLAZE, CARNAUBA WAX, GUM ARABIC, ARTIFICIAL COLORS (BLUE 1, YELLOW 5, RED 3, YELLOW 6 LAKE, BLUE 1 LAKE, YELLOW 5 LAKE, YELLOW 6, RED 40, BLUE 2 LAKE).
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Pasta & Broccoli with a White Cheese Sauce
Ingredients: Enriched macaroni product (water, semolina wheat, wheat gluten, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), broccoli, sauce (water, parmesan cheese (pasteurized part skim milk, cheese cultures, salt, enzymes), nonfat milk, butter concentrate [butter (cream, salt), flavor], modified food starch, salt, garlic, seasoning (maltodextrin, whey, salt, modified food starch, hydrolyzed corn protein, dried onions, yeast extract, dried red peppers, natural flavors, soybean oil, garlic powder, spices, dried parsley, corn syrup solids, turmeric powder, mono and diglycerides, safflower oil, sodium phosphate, sodium caseinate, chicken fat, gum acacia, sugar, dried chicken broth, sunflower oil, rosemary), onion powder, xanthan gum, spices).
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Steamfresh lightly seasoned garlic cauliflower
Ingredients: Cauliflower, less than 2% of soybean oil, salt, sugar, garlic powder, dehydrated onion, dehydrated garlic, spice, natural flavor, soy lecithin.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Cheese enchiladas
Ingredients: Cheese enchilada (corn tortilla [water, corn masa {corn masa flour, lime}, guar gum, mono and diglycerides, high amylose cornstarch with dextrin, cellulose gum], cheese filling [water, palm oil, cheddar cheese {cultured milk, salt, enzymes}, tomato, natural flavors, cultured skim milk, maltodextrin, whey, modified food starch, red pepper, jalapeno, salt, modified cellulose, delactosed skim milk, sodium phosphate, xanthan gum, onion, guar gum, beta-apo8'-carotenal and beta carotene {colors}, water, tomatoes {tomatoes, calcium chloride, citric acid}, green chile {green chile, water, salt, citric acid, calcium chloride}, onion, modified cornstarch, onion powder, garlic powder, chili peppers, yeast extract {autolyzed yeast extract, maltodextrin}, dried chicken broth, cilantro, salt]), tomato puree (water, tomato paste), cooked enriched long grain rice (water, rice, iron, niacin, thiamin mononitrate, folic acid), water, monterey jack cheddar cheese blend (monterey jack cheese [cultured milk, salt, enzymes], cheddar cheese [cultured milk, salt, enzymes, annatto {color}]), black beans (water, black beans), pinto beans (pinto beans, water, calcium chloride, disodium edta [to preserve color]), 2% or less of corn, onions, roasted red bell pepper puree, poblano chiles, modified cornstarch, sugar, spices, garlic, salt, jalapeno peppers, lime juice concentrate, chili pepper, acetic acid, garlic powder, calcium chloride.
The Good
- ● Low Sugar
The Bad
- ● Contains Mono- and Diglycerides

Homestyle butter 'n' garlic mashed potatoes
Ingredients: Potatoes, heavy cream, butter (cream, salt), salt, granulated garlic.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chocolate Peanut Butter Cup Ice Cream
Ingredients: Cream, skim milk, water, maltodextrin, xylitol, whey protein concentrate, mono & diglycerides, cellulose gum, guar gum, sucralose, carrageenan, chocolate swirl [maltitol syrup, water, cocoa (processed with alkali), modified corn starch, glucono delta lact
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Ice Cream
Ingredients: Cream, skim milk, water, sugar, corn syrup, chocolate [chocolate liquor, sugar, vegetable oil (coconut and soybean), cocoa powder (processed with alkali), soy lecithin, vanilla], whey, stabilizer (mono - and diglycerides, cellulose gum, guar gum), natural and artificial flavor, artificial emerald green color [water, fd&c yellow 5, fd&c blue 1, citric acid, sodium benzoate (as a preservative)].
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Chung's, White Meat Chicken Egg Rolls
Ingredients: Filling: white meat chicken, cabbage, celery, carrots, sugar, salt, natural flavor, garlic powder, natural spice, yeast extract, soybean oil, textured vegetable protein, sesame oil. crust: wheat flour, water, soybean oil, salt, vegetable shortening (partially hydrogenated soybean oil), soy lecithin, eggs, calcium propionate, cornstarch. sauce: water, sugar, apple cider vinegar, tomato paste, cornstarch, distilled white vinegar, pineapple juice concentrate, salt, lemon juice concentrate, citric acid.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Pork Egg Rolls
Ingredients: Filling: pork, cabbage, carrots, celery, sugar, onion, vegetable oil (soybean and/or cottonseed oil, may contain tbhq and citric acid to help preserve freshness and dimethylpolysiloxane added to reduce foaming.), textured soy flour, salt, sesame oil, natural flavor, flavor enhancer (maltodextrin, autolyzed yeast extract, flavoring, salt, disodium inosinate, disodium guanylate, lemon flavor [citric acid, malic acid, ascorbic acid, lemon oil, lime oil, orange oil, and tbhq.] and hydrolyzed corn protein with no greater than 2% vegetable oil added to prevent caking). crust: enriched bleached wheat flour (bleached wheat flour enriched [niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid.], malted barley flour.), water, vegetable oil (soybean and/or cottonseed oil, may contain tbhq and citric acid to help preserve freshness and dimethylpolysiloxane added to reduce foaming.), salt, vegetable shortening (partially hydrogenated soybean and/or cottonseed oil, may contain mono and diglycerides and/or tbhq and citric acid to help preserve freshness and dimethylpolysiloxane added to reduce foaming.), soy lecithin, eggs, calcium propionate as a preservative, cornstarch with tricalcium phosphate added. sauce: water, sugar, vinegar, tomato paste, pineapple juice (pineapple juice and ascorbic acid.), food starch - modified, salt, natural flavor, less than 0.1% sodium benzoate as a preservative.
The Good
- ● Convenient Snack
The Bad
- ● Contains Sodium Benzoate

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Wild caught boneless & skinless flounder fillets
Ingredients: Flounder, sodium tripolyphosphate (to retain moisture).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Kroger, meal - ready sides italian style vegetables
Ingredients: Zucchini, carrots, cauliflower, baby lima beans, italian green beans, red peppers.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Pork Sausage Patties
Ingredients: Pork, contains 2% or less of: salt, water, dextrose, spices, potassium chloride, maltodextrin, natural flavor, spice extractives, silicon dioxide, cultured corn sugar, ground red pepper.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Private selection, edamame, unshelled tender soybeans with a slightly nutty flavor
Ingredients: Edamame (soybean in pod)
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Deluxe Jammed Dairy Dessert, Caramel Candy Crunch
Ingredients: Frozen dairy dessert - milk, sugar cream, corn syrup peanuts, sugar, peanut oil, high fructose corn syrup, whey protein concentrate, whey brown sugar, water, butter (cream, salt), salt, partially hydrogenated palm oil, nonfat dry milk, maltodextrin, modified corn starch, cellulose gel, mono - and diglycerides, cellulose gum, carrageenan, modified corn starch, turmeric extract (color), caramel color, xanthan gum, citric acid, sodium bicarbonate, soy lecithin, yellow 6. nestle baby ruth pieces* - sugar, peanuts, corn syrup, partially hydrogenated palm kernel oil, coconut and soybean oils, milk cocoa, high fructose corn syrup, dextrose, nonfat milk, whey, glycerin, salt monoglycerides, soy lecithin, peanut oil, natural and artificial flavors, carrageenan, caramel color. caramel swirl - corn syrup, sugar, milk, coconut oil, modified corn starch, salt, mono - and diglycerides, natural flavor, soy lecithin, sodium citrate.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Deluxe chocolate cookie crumble ice cream
Ingredients: Ice cream-milk, cream, sugar, corn syrup, cocoa processed with alkali, buttermilk, whey, guar gum, cellulose gel, cellulose gum, mono - and diglycerides, locust bean gum, polysorbate 80, carrageenan, chocolate cookie crumb variegate - soybean oil, cookie crumb (enriched flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], sugar, palm and palm kernel oil, cocoa processed with alkali, high fructose corn syrup, corn flour, salt, dextrose, sodium bicarbonate, soy lecithin) sugar, cocoa processed with alkali, salt, soy lecithin, and vanillin.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Denali Extreme Moose Tracks Ice Cream
Ingredients: Ice cream - milk, cream, sugar, corn syrup, cocoa processed with alkali, whey protein concentrate, propylene glycol monoesters, guar gum, cellulose gel, mono - and diglycerides, locust bean gum, cellulose gum, carrageenan. chocolate swirl - powdered sugar (sugar, corn starch), vegetable oil (peanut and/or cottonseed palm oil), cocoa processed with alkali, whey, soy lecithin, salt, natural flavor, fudge cups - sugar, coconut oil, cocoa processed with alkali, peanut oil, nonfat milk, whole milk, whey, salt, soy lecithin, natural flavors
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Lactose free no sugar added deluxe churned chocolate ice cream
Ingredients: Milk and skim milk, maltodextrin, cream, maltitol, cocoa processed with alkali, glycerol, polydextrose, propylene glycol monoesters, guar gum, mono - and diglycerides, cellulose gel, locust bean gum, cellulose gum, carrageenan, sucralose, enzymes, vitamin a palmitate.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Deluxe rainbow sherbet
Ingredients: Water, sugar syrup, milk* and skim milk*, corn syrup, concentrated raspberry juice, concentrated lime juice, orange pulp, concentrated orange juice, high fructose corn syrup, raspberry puree, natural and artificial flavors, citric acid, locust bean gum, mono - and diglycerides*, methyl cellulose, guar gum, polysorbate 80*, pectin, malic acid, turmeric extract (for color), red 40, blue 1, yellow 5, yellow 6.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Deluxe orange sherbet
Ingredients: Water, sugar syrup, milk* and skim milk*, corn syrup, orange pulp, concentrated orange juice, high fructose corn syrup, natural flavors, citric acid, locust bean gum, mono - and diglycerides*, methyl cellulose, guar gum, polysorbate 80*, pectin, yellow 6.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Deluxe Ice Cream, Vividly Vanilla
Ingredients: Milk, cream, sugar syrup, corn syrup, high fructose corn syrup, whey, skim milk, artificial and natural flavor, cellulose gel, guar gum, cellulose gum, cellulose gum, mono - and diglycerides, locust bean gum, polysorbate 80, carrageenan, annatto (for color).
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Deluxe chocolate paradise ice cream
Ingredients: Milk, cream, sugar, corn syrup, cocoa processed with alkali, buttermilk, whey, guar gum, cellulose gel, cellulose gum, mono and diclycerides, locust bean gum, polysorbate 80, carrageenan.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
