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Lil' Love Ice Cream Cake

Lil' Love Ice Cream Cake nutrition label, ingredients and packaging

Not Vegan

Contains 'milk'

Health ScorePoor
0/100

Banned in EU

Contains Titanium Dioxide.

Calories
281
Sugar
24g
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Family & Pet Safety

🚫

Not Dog Safe 🐶❌

❌ TOXIC: Theobromine causes heart failure.
Ref: ASPCA
❌ TOXIC: High Theobromine content.
Ref: ASPCA
⚠️ SODIUM ION POISONING: Vomiting, seizures (in high doses).
Ref: Merck Vet
🤰

Pregnancy Safe? 🤰✅

Safe for consumption.

👶

Limit for Kids 👶⚠️

⚠️ DYE E129: Linked to ADHD/Hyperactivity. (CSPI / Southampton Study)
⚠️ DYE E102: Behavioral triggers & Allergies. (EFSA / CSPI)
⚠️ DYE E110: Linked to adrenal tumors in animals. (CSPI)
🚫 DYE: Erythrosine (Thyroid carcinogen). (FDA (Banned in cosmetics))
⚠️ DYE E133: Crosses blood-brain barrier. (CSPI)
⚠️ DYE E132: Linked to brain tumors in male rats. (CSPI)
⚠️ GUT HEALTH: May cause inflammation. (Cornucopia Institute)

Ingredient Decoder

High Risk Additives

Red 40 (Allura Red)

A synthetic petroleum-based dye used to create bright red colors in candy and drinks. It has been linked to hyperactivity and attention issues in sensitive children. Banned in parts of Europe for use in baby food.

Corn Syrup

A liquid sweetener consisting of essentially pure glucose. It causes rapid spikes in blood sugar levels, contributing to energy crashes and long-term metabolic issues.

Titanium Dioxide

A whitening agent (E171) used in candies and pastries. It has been banned in the EU due to concerns that its nanoparticles could damage DNA (genotoxicity).

Red 3 (Erythrosine)

A cherry-pink dye. The FDA banned it in cosmetics due to thyroid cancer links but still allows it in food (like maraschino cherries and candy).

Blue 2 (Indigo Carmine)

A petroleum-based blue dye. Animal studies have suggested a link to brain tumors in male rats.

Mono- and Diglycerides

Emulsifiers that can contain small amounts of trans fats, but loophole laws allow foods containing them to be labeled '0g Trans Fat'.

Moderate Caution

Yellow 5 (Tartrazine)

A synthetic lemon-yellow azo dye derived from coal tar. It is known to cause allergic reactions (like hives) in people with aspirin intolerance and has been linked to behavioral changes in children.

Yellow 6 (Sunset Yellow)

A synthetic food dye used in cheese, candy, and soda. Some animal studies have linked it to adrenal tumors, though the FDA currently deems it safe for consumption.

Carrageenan

A thickening agent derived from red seaweed. While natural, it has been linked to gastrointestinal inflammation, bloating, and may worsen symptoms of IBS.

Artificial Flavor

A mixture of chemicals synthesized in a lab to mimic natural tastes. Manufacturers are not required to disclose the specific ingredients used in these proprietary blends.

Polysorbate 80

An emulsifier used in ice cream to keep it creamy. Studies suggest it may disrupt the protective mucus layer of the gut, potentially leading to leaky gut and inflammation.

Dextrose

A simple sugar chemically identical to glucose. It absorbs instantly into the bloodstream, causing rapid energy spikes and crashes. Often used as a filler.

Caramel Color

The brown color in colas. Class III and IV caramel coloring contain 4-MEI, a chemical byproduct that is a possible human carcinogen.

Soy Protein Isolate

A highly processed protein. The extraction process often uses hexane (a neurotoxin). It also contains high levels of phytoestrogens.

Full Ingredients List:

MILKFAT AND NONFAT MILK, SUGAR, WATER, HYDROGENATED PALM KERNEL OIL, BLEACHED WHEAT FLOUR, CORN SYRUP, DEXTROSE, COCONUT OIL, PALM AND PALM KERNEL OILS, COCOA ALKALI PROCESSED, COLORED WITH (CARAMEL COLOR, TITANIUM DIOXIDE), CHOCOLATE LIQUOR, NATURAL AND ARTIFICIAL FLAVOR, CORNSTARCH, RICE FLOUR, COCOA, SALT, SOY LECITHIN, SODIUM CASEINATE, WHEAT GLUTEN, CELLULOSE GUM, MONO AND DIGLYCERIDES, POLYGLYCEROL ESTERS OF FATTY ACIDS, GUAR GUM, LOCUST BEAN GUM, BAKING SODA, POLYSORBATE 65, POLYSORBATE 80, CARRAGEENAN, POLYSORBATE 60, SOY PROTEIN ISOLATE, CARBOHYDRATE GUM, TO PRESERVE FRESHNESS (POTASSIUM SORBATE), XANTHAN GUM, DEXTRIN, CONFECTIONER'S GLAZE, CARNAUBA WAX, GUM ARABIC, ARTIFICIAL COLORS (BLUE 1, YELLOW 5, RED 3, YELLOW 6 LAKE, BLUE 1 LAKE, YELLOW 5 LAKE, YELLOW 6, RED 40, BLUE 2 LAKE).

Diet Compatibility

🌱

Vegan

Avoid

🌾

Gluten-Free

Avoid

🥩

Keto

Avoid

What you need to know

Fat in moderate quantity (15.6g)

Contains a moderate amount of fat. Consume as part of a balanced diet.

Source: National Health Service UK (NHS) - Fat: the facts

Saturated Fat in high quantity (12.5g)

High consumption of saturated fats increases the risk of heart diseases. Choose products with lower content.

Source: National Health Service UK (NHS)

Sugars in high quantity (24g)

A high consumption of sugar causes weight gain, tooth decay, and risks of type 2 diabetes. Limit sugary drinks and snacks.

Source: National Health Service UK (NHS) - Sugar: the facts

Salt in low quantity (0.0286g)

Low salt content.

Source: WHO - Fact sheet - Salt reduction

Health Benefits

  • Convenient Snack

Cons & Warnings

  • Contains Red 40 (Allura Red)
  • High Sugar Content

Processing Level

Based on ingredient analysis (NOVA System)

NOVA 4: Ultra Processed

Analysis Report

Sarah Jenkins, RDN

Sarah Jenkins, RDN

Registered Dietitian

"Sarah specializes in metabolic health and label decoding."

Health Integrity Analysis

Is Lil' Love Ice Cream Cake truly good for you, or is it just clever marketing? We analyzed the nutritional density, ingredient safety, and processing levels using the CakeID Algorithm. With a calculated health score of 0/100, here is the deep dive into what you are actually eating.

⚠️ Additive Watch: Critical Flags

The ingredient list reveals the presence of Red 40 (Allura Red). A synthetic petroleum-based dye used to create bright red colors in candy and drinks. It has been linked to hyperactivity and attention issues in sensitive children. Banned in parts of Europe for use in baby food. For health-conscious consumers, this is a significant red flag that lowered the product's overall score.

The Sugar Reality Check

This product contains 24g of sugar per 100g. To put that into perspective, that's equivalent to eating roughly 6 sugar cubes directly. While it might taste great, such a high glycemic load can lead to rapid insulin spikes followed by energy crashes.

Final Verdict

Taking into account the macro-nutrient balance, additive risks, and caloric density, Lil' Love Ice Cream Cake achieves a CakeID Score of 0/100.

Treat Only: Due to the low score, we recommend enjoying this only as an occasional treat rather than a dietary staple.

Health Recommendations

Sugar Spike

High sugar may cause energy crashes.

Frequently Asked Questions

Is Lil' Love Ice Cream Cake healthy?
It depends on your goals. With a score of 0/100, it should be consumed in moderation as part of a balanced diet.
Is Lil' Love Ice Cream Cake Vegan?
No. Contains 'milk'.
Does it contain harmful additives?
Yes, it contains Red 40 (Allura Red), which is flagged in our database.
Disclaimer: The information provided by CakeID is for educational purposes only and not intended as medical advice. Always consult a professional for dietary concerns.

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Official GTIN Code

Nutrition Facts

Serving Size: 1 package

Amount per serving
Calories
281
% Daily Value*
Total Fat 16g21%
Saturated Fat 13g65%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 31g11%
Dietary Fiber 0g0%
Total Sugars 24g
Protein 3g
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0mg0%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Burn It Off

To burn off the 281 kcal in 100g, you'd need to:

28
Run
35
Cycle
70
Walk

Sugar Visualization

1 cube ≈ 4g sugar (Contains ~6 cubes)

Macros

FDA Check

Passed. No active recalls.