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Gluten Free Roundup

We analyzed 452 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 9)

Calories
467
Sugar
23g
Bakery On Main

Gluten-Free Granola Walnut Apple Raisin

Ingredients: Corn meal, evaporated cane juice, brown rice, expeller pressed canola oil, sunflower seeds, walnuts, raisins, apples, sesame seed, flax seed, corn starch, cinnamon, rice bran extract, natural flavors, caramel color, sea salt.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
433
Sugar
7g
Quinn Foods Llc, Quinn

Gluten Free Sea Salt Pretzel Sticks

Ingredients: Whole grain sorghum flour, potato starch, tapioca starch, brown rice flour, expeller pressed high de sunflower oil, organic cane sugar, pea protein, sea salt, xanthan gum, molasses, yeast, sunflower lecithin, mixed tocopherols (to retain freshness).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
180
Sugar
2g
Simple kneads

Bread Quinoa Power Grains

Ingredients: Water, Organic Millet Flour, Organic Sorghum Flour, Organic Quinoa Flour, Organic Teff Flour, Organic Buckwheat Flour, Organic Psyllium Seed Husk Powder, Organic Raisin Juice Concentrate, Organic Flax Meal, Sea Salt, Organic Citrus Fiber, Organic Whole Quinoa

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Sugar
0g
Bob's Red Mill

Gluten free corn grits

Ingredients: Corn.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
433
Sugar
3g
Milton's Craft Bakers

Gluten Free Olive Oil & Sea Salt Baked Crackers

Ingredients: Brown rice flour, gluten free oats, corn flour, potato starch, olive oil, potato granules, long grain white rice flour, cane sugar. contains less than 2% of amaranth, bakers yeast, sea salt, black olive pieces (black olives, water, salt, ferrous glucanate), black pepper, leavening (monocalcium phosphate, baking soda, sodium acid pyrophosphate), natural butter flavor, onion powder, parsley flakes, raw cane sugar, salt, sunflower lecithin, yeast (sorbitan monostearate, ascorbic acid).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
25g
Unknown

Honey graham crackers Gluten-free

Ingredients: Rice flour base (brown rice flour, white rice flour, tapioca starch, sweet rice flour, xanthan gum), organic non-gmo butter, brown sugar, sorghum flour, gluten-free oat bran, molasses, organic non-gmo honey, gluten-free natural flavors, grainless & aluminum-free baking powder (sodium acid pyrophosphate, potato starch, sodium bicarbonate), baking soda, cinnamon, sea salt.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
350
Sugar
13g
Birch Benders

Gluten Free Pancake & Waffle Mix imp

Ingredients: WHITE RICE FLOUR, BROWN RICE FLOUR, POTATO STARCH, OAT FLOUR, CANE SUGAR, TAPIOCA STARCH, DRIED BUTTERMILK, LEAVENING (CALCIUM PHOSPHATE, BAKING SODA), CONTAINS 2% OR LESS OF: SALT, GUAR GUM, NATURAL FLAVOR.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
367
Sugar
3g
Glutino

Gluten Free Pretzel Twists

Ingredients: Corn starch, potato starch, rice flour, soluble corn fiber, palm oil, salt, sugar, cellulose gum, soy lecithin, sodium bicarbonate, yeast extract, sodium acid pyrophosphate, citric acid.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
483
Sugar
45g
OREO

Gluten Free Double Stuf Oreo

Ingredients: SUGAR, PALM OIL, WHITE RICE FLOUR, TAPIOCA STARCH, SOYBEAN AND/OR CANOLA OIL, WHOLE OAT FLOUR, CORNSTARCH, COCOA (PROCESSED WITH ALKALI), INVERT SUGAR, SOY LECITHIN, BAKING SODA, SALT, XANTHAN GUM, CHOCOLATE, ARTIFICIAL FLAVOR. CONTAINS: SOY.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
433
Sugar
0g
good & gather

gluten free multigrain rice crackers

Ingredients: WHITE RICE MEAL, POTATO STARCH BRAN, SAFFLOWER OIL, SORGHUM FLOUR, QUINOA, SESAME SEEDS, MILLET, FLAXSEEDS, SEA SALT, AMARANTH

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Protein
11g
Unknown

Apple and almond gluten-free honey granola

Ingredients: whole crain oats, honey, cane sugar, almonds, anola oil, dried apples, vanilla extract, contains: almonds, chents

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
5g
bettycrocker

Bisquick Gluten Free Pancake & Waffle Mix imp

Ingredients: rice flour, sugar, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), modified potato starch, salt, xanthan gum,

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
203
Sugar
2g
Daiya

SUPREME GLUTEN-FREE THIN CRUST PIZZA

Ingredients: GLUTEN-FREE CRUST (WATER, TAPIOCA STARCH, RICE FLOUR, POTATO STARCH, CHICKPEA FLOUR, MILLED FLAXSEED, RICE STARCH, OLIVE OIL, CANE SUGAR, YEAST, SEA SALT, PSYLLIUM, CHICORY ROOT EXTRACT, XANTHAN GUM, LOCUST BEAN GUM), CUTTING BOARD COLLECTION MOZZARELLA STYLE SHREDS (FILTERED WATER, TAPIOCA STARCH, CO0CONUT OIL, EXPELLER PRESSED: CANOLA AND/OR SAFFLOWER OIL, VEGAN NATURAL FLAVORS, CHICKPEA PROTEIN, SALT, POTATO PROTEIN, TRICALCIUM PHOSPHATE, LACTIC ACID (VEGAN), KONJAC GUM, XANTHAN GUM, YEAST EXTRACT, FRUIT AND/OR VEGETABLE JUICE COLOR), TOMATO BASIL SAUCE (WATER, TOMATOES, OLIVE OIL, BASIL, BLACK PEPPER, GARLIC, OREGANO, SALT), CRIMINI MUSHROOMS, BEYOND MEAT ITALIAN SAUSAGE STYLE CRUMBLES (WATER, PEA PROTEIN, EXPELLER PRESSED: CANOLA AND SUNFLOWER OIL, YEAST EXTRACT, SPICES, TAPIOCA MALTODEXTRIN, SALT, GARLIC, VEGAN NATURAL FLAVOR, CITRIC ACID, ACACIA GUM, PAPRIKA EXTRACT COLOR), ONIONS, GREEN BELL PEPPERS, RED BELL PEPPERS.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
457
Sugar
6g
Schar

Gluten free table crackers

Ingredients: non gmo corn starch, non gmo corn flour, vegetable fats and oils (palm, palm kernel, non gmo rape seed oil), maltodextrin, rice syrup, modified tapioca starch, non gmo soy flour, salt, yeast, guar gum, modified cellulose, cream of tartar, ammonium bicarbonate, baking powder, citric acid, natural flavor (rosemary),

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
368
Sugar
35g
Nature's Bakery

Gluten Free Raspberry Fig Bar

Ingredients: brown rice syrup, fig paste, gluten free flour (tapioca starch, rice flour), cane sugar, canola oil, raspberry jam (naturally milled sugar, organic cane sugar, glycerin, organic rice starch, raspberries, apple powder, natural flavor, pectin, citric acid, locust bean gum), gluten free five grain flour (amaranth, quinoa, millet, sorghum, teff), brown rice flour (rice flour, rice bran), date paste, gluten free rolled oats, glycerin, flaxseed, leavening (monocalcium phosphate, baking soda), xanthan gum, sea salt, natural flavor, citric acid,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
273
Sugar
5g
Schar

Gluten free baguette gourmet garlic bread & subs

Ingredients: Water, corn starch, sourdough (water, rice flour), rice flour, rice syrup, psyllium seed husks (vegetable fiber), sunflower oil, rice starch,soy protein, sugar, modified cellulose, yeast, salt, apple fiber, calcium citrate, niacin, iron, thiamine, riboflavin.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
260
Sugar
2g
Schar

Gluten free italian pizza crusts

Ingredients: corn starch, rice flour, water, sourdough (rice flour, water), potato starch, rice starch, corn flour, corn syrup, yeast, modified cellulose, dextrose, extra virgin olive oil, sunflower oil, psyllium seed husk (vegetable fiber), iodized salt, soy protein, glucono delta-lactone, baking soda, tartaric acid, citric acid,

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
339
Protein
21g
Barilla

Chickpea spaghetti

Ingredients: chickpea flour. produced on a dedicated gluten free line

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Sugar
0g
Nabisco - Good Thins

Good Thins Gluten Free Made With Corn Jalapeno & Lime

Ingredients: whole grain yellow corn meal, white rice flour, high oleic safflower oil, sea salt, green bell pepper powder, dried jalapeño pepper, tomato powder, onion powder, cane sugar, lime powder, spinach powder, vinegar powder, garlic powder, spices, natural flavor (contains mustard), jalapeño pepper powder. may contain: soy, sesame seed, tree nuts.

The Good

  • Sugar Free

The Bad

  • Contains Tree Nuts
View Full Analysis
Calories
273
Sugar
12g
Whole Foods Market

Gluten-Free Multigrain Sandwich Bread

Ingredients: WATER, MODIFIED TAPIOCA STARCH, CORNSTARCH, POTATO STARCH, BROWN RICE FLOUR, SUNFLOWER SEED OIL, WHOLE TEFF, PSYLLIUM HUSK, CANE SUGAR, RAISIN JUICE CONCENTRATE, DEXTROSE, WHOLE MILLET, AMARANTH FLOUR, YEAST, RED QUINOA, MODIFIED CELLULOSE, PEA FIBER, DISTILLED WHITE VINEGAR, SEA SALT, POWDERED EGG WHITES, RICE BRAN, CULTURED CANE SUGAR, CELLULOSE GUM.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
350
Sugar
35g
glutino

GLUTEN FREE OVEN BAKED BARS STRAWBERRY

Ingredients: strawberry flavored filling (sugar, apple powder, strawberries, glycerine, white grape juice concentrate, water, modified tapioca starch, pectin, citric acid, malic acid, natural flavor, tricalcium phosphate, black carrot juice for color, sodium citrate), chick pea flour, potato starch, fructose, pear juice concentrate, raisin paste, inulin, canola oil, tapioca starch white rice flour, water, sodium bicarbonate,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
429
Sugar
32g
Sweet Loren's

Gluten Free Sugar Place & Bake Cookie Dough

Ingredients: Sweet loren's gluten free flour blend (whole oat, tapioca, potato starch), cane sugar, sustainable palm oil*, filtered water, natural vanilla flavor, sea salt, baking soda... nothing more.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
471
Sugar
38g
Oreo

Golden Gluten Free Oreo Sandwich Cookies

Ingredients: SUGAR, WHITE RICE FLOUR, TAPIOCA STARCH, PALM OIL, SOYBEAN AND/OR CANOLA OIL, WHOLE DAT FLOUR, CORN STARCH, INVERT SUGAR, SALT, XANTHAN GUM, BAKING SODA, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
175
Sugar
0g
PACHA

Organic & Gluten Free Buckwheat Sourdough Bread Loaf

Ingredients: Organic sprouted buckwheat, sea salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
367
Sugar
0g
Kikkoman

Panko style coating gluten-free (30g)

Ingredients: rice flour, pea protein, dextrose,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
273
Sugar
9g
Simple Truth

Gluten Free Honey Oat Sandwich Bread

Ingredients: GLUTEN-FREE FLOUR BLEND (POTATO STARCH, MODIFIED TAPIOCA STARCH, BROWN RICE FLOUR, BUCKWHEAT FLOUR), WATER, CANE SUGAR, ROLLED OATS, SUNFLOWER AND/OR SAFFLOWER OIL, YEAST, PSYLLIUM HUSK, HONEY, MODIFIED CELLULOSE, PEA HULL FIBER, VINEGAR, SALT, RICE BRAN, CELLULOSE GUM, CULTURED CANE SUGAR.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
483
Sugar
45g
Oreo

Gluten Free Mint Oreos

Ingredients: sugar, palm oil, white rice flour, tapioca starch, soybean and/or canola oil, whole oat flour, cornstarch, cocoa (processed with alkali), invert sugar, soy lecithin, baking soda, salt, xanthan gum, chocolate, peppermint oil, yellow 5 lake. blue 1 lake, artificial flavor.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
365
Protein
11g
KODIAK

GLUTEN FREE FLAPJACK & WAFFLE MIX

Ingredients: Gluten-free 100% whole grain oat flour, brown sugar, tapioca flour, egg whites, eggs, leavening (monocalcium phosphate, baking soda), brown rice protein, pea protein, sea salt, xanthan gum.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
7g
Barbaras

Barbaras jalapeo cheese puffs gluten free real aged cheese

Ingredients: Yellow cornmeal*, expeller pressed high oleic (sunflower. safflower and/or canola) oil, cheddar cheese (pasteurized milk, salt, annatto extract (for color], cheese cultures, enzymes), whey, buttermilk, salt, butter (cream), nonfat dry milk, blue cheese (pasteurized milk, salt, cheese cultures, enzymes), green bell pepper, onion powder, jalapeã‘o pepper. cream lactic acid, garlic powder, annatto and paprika extracts (for color), tocopherols (antioxidants to maintain freshness).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Sugar
0g
Ronzoni, Nwpc

Gluten Free Thin Spaghetti

Ingredients: white rice flour, brown rice flour, corn flour, quinoa flour, mono and diglycerides,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis

Frequently Asked Questions

Are products in the Gluten Free category always vegan?+
Not necessarily. We analyzed over 452 products in the Gluten Free category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Gluten Free?+
We rank Gluten Free based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Gluten Free here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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