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Graham Roundup

We analyzed 137 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 3)

Calories
400
Sugar
23g
Mondelez

Grahams Crackers

Ingredients: Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), graham flour (whole grain wheat flour), sugar, soybean and/or canola oil, honey, leavening (baking soda and/or calcium phosphate), salt, emulsifier (datem), soy lecithin, artificial flavor.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
433
Sugar
30g
Kellogg's

Scooby-Doo Baked Graham Cracker Snacks Cinnamon

Ingredients: Whole wheat flour, enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), sugar, canola oil, honey. Contains 2% or less of salt, baking soda, cinnamon, maltodextrin, soy lecithin, BHT for freshness. CONTAINS WHEAT AND SOY INGREDIENTS.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
429
Sugar
29g
Kellogg's

Scooby-Doo Baked Graham Cracker Snacks Cinnamon

Ingredients: Whole wheat flour, enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), sugar, soybean and palm oil, honey. contains 2% or less of salt, baking soda, cinnamon, maltodextrin, soy lecithin, bht for freshness.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
407
Sugar
30g
Golden Grahams,General Mills

Golden Grahams Soft Baked Oat Bars S'Mores

Ingredients: Whole Grain Oats, Whole Wheat Flour, Sugar, Vegetable Oil (canola, palm and/or palm kernel), Corn Syrup, Vegetable Glycerin, Sugarcane Fiber, Semisweet Chocolate Chips (sugar, chocolate, cocoa butter, soy lecithin, vanilla extract), Marshmallows (dextrose, palm oil, corn flour, artificial flavor, color added), Chicory Root Extract. Contains 2% or less of: Molasses, Raisin Juice Concentrate, Baking Soda, Cocoa, Nonfat Dry Milk, Salt, Egg White, Cocoa Processed With Alkali, Soy Lecithin, Natural and Artificial Flavor, Rosemary Extract

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
433
Sugar
27g
Keebler

Graham snacks

Ingredients: graham flour, enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), sugar, soybean and palm oil, contains 2% or less of molasses, cinnamon, salt, leavening (sodium acid pyrophosphate, baking soda), soy lecithin, bht for freshness, whey,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Once Again

Graham Sandwich Peanut Butter

Ingredients: DRY ROASTED BLANCHED ORGANIC PEANUTS, ORGANIC CANE SUGAR, ORGANIC SORGHUM FLOUR, ORGANIC OAT FLOUR, ORGANIC CASSAVA FLOUR, ORGANIC PEANUT FLOUR, WATER, ORGANIC TAPIOCA SYRUP, ORGANIC SUNFLOWER OIL, ORGANIC CANE MOLASSES, NATURAL MIXED TOCOPHEROLS (TO MAINTAIN FRESHNESS), LEAVENING (POTATO STARCH, CREAM OF TARTAR, SODIUM BICARBONATE), SALT, XANTHAN GUM, ORGANIC CINNAMON, ORGANIC GUAR GUM

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Peanut
View Full Analysis
Calories
419
Sugar
23g
Unknown

Honey Graham Crackers

Ingredients: enriched flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), graham flour (whole grain wheat flour), sugar, high oleic canola and/or soybean oil, honey, contains 2% or less of: leavening (baking soda, calcium phosphate), salt, natural flavor, soy lecithin, sodium sulfite,

The Good

  • Convenient Snack

The Bad

  • Contains Sodium Sulfite
  • High Sugar Content
View Full Analysis
Calories
464
Sugar
29g
Annie's

Organic Bunny Grahams - Birthday Cake

Ingredients: Organic Wheat Flour, Organic Cane Sugar, Organic Expeller-Pressed Sunflower Oil, Organic Corn Flour, Organic Whole Wheat Flour, Organic Invert Cane Syrup, Organic Natural Flavor, Organic Rice Flour, Calcium Carbonate, Organic Potato Starch, Baking Soda, Sea Salt, Color (organic blueberry juice, red radish juice, red cabbage juice, organic carrot juice, organic turmeric, organic annatto), Mixed Tocopherols

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
433
Sugar
27g
Annie's

Bunny Grahams Chocolate

Ingredients: Organic wheat flour, organic cane sugar, organic expeller-pressed sunflower oil, organic invert cane syrup, organic whole wheat flour (graham flour), organic cocoa powder, calcium carbonate, organic natural flavor, baking soda, sea salt, organic rosemary extract

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
500
Sugar
25g
Unknown

Honey graham crackers Gluten-free

Ingredients: Rice flour base (brown rice flour, white rice flour, tapioca starch, sweet rice flour, xanthan gum), organic non-gmo butter, brown sugar, sorghum flour, gluten-free oat bran, molasses, organic non-gmo honey, gluten-free natural flavors, grainless & aluminum-free baking powder (sodium acid pyrophosphate, potato starch, sodium bicarbonate), baking soda, cinnamon, sea salt.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
405
Sugar
33g
Millville

Honey Grahams

Ingredients: whole grain wheat, sugar, corn meal, canola oil, molasses, fructose, salt, honey, baking soda, calcium carbonate, soy lecithin, dextrose, trisodium phosphate, rosemary extract (antioxidant), vitamins and minerals: ferric orthophosphate (source of iron)

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
500
Sugar
27g
Keebler

Graham Pie Crust

Ingredients: ENRICHED FLOUR (WHEAT FLOUR, NIACIN REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2, [RIBOFLAVIN], FOLIC ACID), PALM AND PALM KERNEL OIL WITH TBHQ FOR FRESHNESS, SUGAR, GRAHAM FLOUR, CORN SYRUP, MOLASSES, SALT, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), MALT EXTRACT, SOY LECITHIN.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
429
Sugar
25g
Teddy Grahams

Graham Snacks

Ingredients: graham flour (whole grain wheat flour), unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), sugar, soybean and/or canola oil, dextrose, honey, calcium carbonate (source of calcium), maltodextrin, baking soda, salt, soy lecithin, natural flavor,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
433
Sugar
23g
Annie's,Annie's Homegrown

Organic Bunny Grahams Chocolate Chip

Ingredients: organic wheat flour, organic cane sugar, organic expeller-pressed sunflower oil, organic whole wheat flour (graham flour), organic corn flour, organic invert cane syrup, organic chocolate cookie bits (organic wheat flour, organic cane sugar, organic expeller-pressed sunflower oil, organic malted black barley flour, organic cocoa, baking soda), calcium carbonate, organic semi-sweet chocolate chips (organic cane sugar, organic unsweetened chocolate, organic cocoa butter, organic vanilla extract), baking soda, natural flavor, sea salt, mixed tocopherols (vitamin e) to protect flavor,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
433
Sugar
33g
Mom Brands

Moms best honey grahams

Ingredients: Whole grain wheat, sugar, corn meal, canola oil, molasses, fructose, salt, honey, baking soda, calcium carbonate, soy lecithin, dextrose, trisodium phosphate, rosemary extract (antioxidant). vitamins and minerals: ferric orthophosphate (source of iron), niacinamide (vitamin b3), zinc oxide, pyridoxine hydrochloride (vitamin b6).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
500
Sugar
17g
Mary's Gone Crackers

Honey Graham-Style Snacks

Ingredients: Tapioca starch, oat flour, brown rice flour, palm fruit shortening, cane sugar, clover honey, chia seeds, tapioca syrup, sunflower oil, maple sugar, leavening (baking soda, calcium carbonate), natural flavor, xanthan gum, sea salt, rosemary extract

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
486
Sugar
37g
Trader Joe's

Dark Chocolate covered Honey Grahams with Sea Salt

Ingredients: DARK CHOCOLATE (COCOA MASS, SUGAR, COCOA BUTTER, MILKFAT, SOY LECITHIN, NATURAL FLAVORS), HONEY, GRAHAM CRACKERS (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, WHOLE WHEAT FLOUR, CANE SYRUP, HIGH OLEIC SAFFLOWER OIL AND/OR HIGH OLEIC SUNFLOWER OIL, HONEY, MOLASSES, BAKING SODA, SALT, AMMONIUM BICARBONATE, CREAM OF TARTAR), SEA SALT

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
429
Sugar
25g
Trader Joe's

Graham Cracker Squares

Ingredients: unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), graham flour (whole wheat flour), sugar, invert sugar syrup, sunflower oil, honey, contains 2% or less of salt, leavening (sodium bicarbonate, calcium phosphate), enzymes, natural flavors.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
375
Sugar
30g
General Mills

Golden Grahams

Ingredients: whole grain wheat, corn meal, sugar, brown sugar syrup, canola and/or sunflower oil, honey, baking soda, salt, dextrose, trisodium phosphate, natural flavor. vitamins and minerals: calcium carbonate, vitamin c (sodium ascorbate), iron and zinc (mineral nutrients), a b vitamin (niacinamide), vitamin b. (pyridoxine hydrochloride), vitamin b₁ (thiamin mononitrate), vitamin a (palmitate), vitamin b2 (riboflavin), a b vitamin (folic acid), vitamin b₁2, vitamin d3. contains wheat ingredients.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
306
Protein
31g
Catalina Crunch

Honey Graham Natural Flavor Cereal

Ingredients: CATALINA FLOUR (PEA PROTEIN, POTATO FIBER, NON-GMO CORN FIBER, CHICORY ROOT FIBER, GUAR GUM), TAPIOCA FLOUR, HIGH OLEIC SUNFLOWER OIL, BAKING POWDER, NATURAL FLAVORS, CALCIUM CARBONATE, STEVIA EXTRACT.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
1160
Protein
15g
Trader Joe's

Cinnamon Graham Crackers

Ingredients: Whole wheat flour, unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), cane sugar, expeller pressed canola oil, honey, soy lecithin, natural flavor, baking soda, salt, topping (cane sugar, cinnamon).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
433
Sugar
27g
Nabisco

Honey Maid Grahams

Ingredients: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), GRAHAM FLOUR (WHOLE GRAIN WHEAT FLOUR), SUGAR, SOYBEAN AND/OR CANOLA OIL, HONEY, LEAVENING (BAKING SODA, CALCIUM PHOSPHATE), SALT, SOY LECITHIN, ARTIFICIAL FLAVOR

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
393
Sugar
25g
Safe + Fair

Remy's Grahams Cinnamon

Ingredients: Whole Wheat Flour, Wheat Flour (Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Sunflower Oil, Powdered Sugar, Cinnamon, Molasses, Sunflower Lecithin, Leavening (Sodium Bicarbonate), Salt, Natural Flavor, Eggs, Milk

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
419
Sugar
26g
Great Value

Cinnamon Graham Crackers

Ingredients: enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), whole grain wheat flour, sugar, canola and/or soybean oil, citric acid and tbhq added to preserve freshness, contains 2% or less of: molasses, honey, baking soda and/or calcium phosphate (leavening), salt, dextrose, cinnamon, soy lecithin, natural cinnamon flavor, sodium sulfite,

The Good

  • Convenient Snack

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
  • High Sugar Content
View Full Analysis
Calories
429
Sugar
29g
Kellogg's Scooby-Doo

Graham Cracker Snacks Cinnamon

Ingredients: Whole wheat flour, enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), sugar, vegetable oil (soybean and palm oil with tbhq for freshness), honey, contains two percent or less of calcium carbonate, salt, baking soda, cinnamon, maltodextrin, soy lecithin, vitamin a palmitate, bht for freshness.

The Good

  • Convenient Snack

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
  • High Sugar Content
View Full Analysis
Calories
433
Sugar
23g
Nabisco,Teddy Grahams

Teddy Grahams cookies chocolate 1x10 oz

Ingredients: graham flour (whole grain wheat flour), enriched unbleached flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), sugar, soybean and/or canola oil, cocoa, cocoa (processed with alkali), dextrose, calcium carbonate (source of calcium), maltodextrin, baking soda, salt, natural flavor (contains barley), soy lecithin, chocolate, artificial flavor,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
382
Sugar
24g
Honey Maid

Honey Maid Grahams

Ingredients: Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate vitamin b1, riboflavin vitamin b2, folic acid), graham flour (whole grain wheat flour), sugar, soybean oil, honey, leavening (baking soda and/or calcium phosphate), salt, datem, soy lecithin, artificial flavor.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
433
Sugar
23g
Annie's

Bunny Grahams Neapolitan

Ingredients: Organic Wheat Flour, Organic Cane Sugar, Organic Expeller-Pressed Sunflower Oil, Organic Whole Wheat Flour (graham flour), Organic Invert Cane Syrup, Organic Corn Flour, Organic Natural Flavor, Calcium Carbonate, Organic Cocoa Powder, Baking Soda, Sea Salt, Organic Semi-sweet Chocolate Chips (organic cane sugar, organic unsweetened chocolate, organic cocoa butter, organic vanilla extract), Organic Color (organic beet juice, organic carrot juice), Natural Flavor, Citric Acid, Mixed Tocopherols (vitamin E)

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
400
Protein
17g
Kodiak Cakes

Graham Bear Bites Honey

Ingredients: 100% whole wheat flour, 100% whole grain graham flour, cane sugar, sunflower and/or canola and/or soybean oil, milk protein concentrate, brown sugar, dry honey (honey, wheat starch), egg whites, leavening (baking powder [sodium acid pyrophosphate, baking soda, corn starch, and monocalcium phosphate], baking soda), natural flavor, sunflower and/or soybean and/or canola lecithin, salt,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
432
Sugar
30g
Cascadian Farm, Small Planet Foods Inc.

Graham Crunch

Ingredients: WHOLE GRAIN WHEAT*, SUGAR*, RICE FLOUR*, OAT FIBER*, SUNFLOWER OIL*, DEXTROSE*, MOLASSES*, BAKING SODA, SEA SALT. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the Graham category always vegan?+
Not necessarily. We analyzed over 137 products in the Graham category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Graham?+
We rank Graham based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Graham here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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