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Gran Roundup

We analyzed 1131 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 12)

Calories
180
Sugar
0g
Super Lucky Elephant

Long Grain Fragrant Jasmine Rice(cajas)

Ingredients: LONG GRAIN JASMINE RICE.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Sugar
24g
Giant

Granola honey & oat, honey

Ingredients: Whole rolled oats, evaporated cane syrup, expeller pressed canola oil, crisp rice (rice, sugar, salt, barley malt), oat flour, molasses, honey, salt, natural flavor.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
400
Sugar
23g
Small Planet Foods Inc.

Chewy Granola Bar

Ingredients: GRANOLA* (ROLLED OATS*, TAPIOCA SYRUP*, SUGAR*, SUNFLOWER OIL*, SEA SALT, VANILLA EXTRACT*, BAKING SODA), TAPIOCA SYRUP*, CRISP RICE* (RICE FLOUR*, SUGAR*, RAISIN JUICE CONCENTRATE*, SEA SALT, ANNATTO COLOR*), SEMISWEET CHOCOLATE CHIPS* (SUGAR*, CHOCOLATE

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
432
Protein
11g
One Degree Organic Foods

Sprouted Honey Hemp Granola

Ingredients: Sprouted gluten-free organic oats, organic honey, sprouted organic hemp seeds, organic cane sugar, water, sprouted organic brown rice, organic sunflower oil, unrefined salt, tocopherols (vitamin e).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
458
Sugar
25g
MadeGood

Chocolate Drizzled Granola Bars - Vanilla Flavor

Ingredients: PURE GLUTEN FREE OATS*, CHOCOLATE* (CANE SUGAR*, UNSWEETENED CHOCOLATE*, COCOA BUTTER*), AGAVE SYRUP*, RICE CRISPS (RICE FLOUR*, CANE SYRUP*, SALT), BROWN RICE SYRUP*, SUNFLOWER OIL*, INVERT CANE SYRUP BROWN RICE CRISPS*, GLUTEN FREE OAT FLOUR*, NATURAL FLAVORS* VEGETABLE EXTRACTS (SPINACH, BROCCOLI, CARROTS, TOMATOES, BEETS, SHIITAKE MUSHROOMS), SALT, AGAR*. *ORGANIC.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
471
Protein
14g
Cascadian Farm

Honey Cashew Protein Granola

Ingredients: Whole Grain Oats*, Cane Sugar*, Sunflower Oil*, Pea Protein*, Cashews*, Pumpkin Seeds*, Honey*, Tapioca Starch*, Rice Flour*, Molasses*, Sea Salt, Natural Flavor*. Vitamin E (mixed tocopherols) Added to Preserve Freshness. *Organic

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
452
Sugar
26g
Nature Valley

Crunchy granola bars

Ingredients: Whole Grain Oats, Sugar, Canola and/or Sunflower Oil, Rice Flour, Honey, Salt, Brown Sugar Syrup, Baking Soda, Soy Lecithin, Natural Flavor

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
433
Protein
12g
Simply Nature

Organic Oat & Honey Granola

Ingredients: organic whole grain oats, organic cane sugar, organic brown rice, organic sunflower oil, organic honey, organic molasses, sea salt, organic natural flavors, vitamin e (mixed tocopherols) added to preserve freshness, may contain almonds, brazil nuts, cashews, coconut, hazelnuts, pecans, soy , walnuts,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
452
Sugar
26g
Nature Valley, General Mills

Crunchy Granola Bars

Ingredients: whole grain oats, sugar, canola and/or sunflower oil, rice flour, honey, salt, brown sugar syrup, baking soda, soy lecithin, natural flavor. contains soy

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Good & Gather

Pomegranate dragon fruit sparkling water

Ingredients: CARBONATED WATER, NATURAL FLAVOR. Vitamin D, caicium, Iron DISTRID CET IT GORPORATION

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Protein
11g
Simply Nature

Cranberry & cashew honey granola

Ingredients: whole grain oats, cashews, cane sugar, honey, canola oil, sweetened dried cranberries (cranberries, sugar, sunflower oil), flax seeds, vanilla extract, salt, contains: cashews, may contain almonds, brazil nuts, coconut, hazelnuts, pecans, soy , walnuts, warning: may contain nutshell fragments,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
467
Sugar
20g
GreenWise

PECAN MAPLE FLAVORED GRANOLA

Ingredients: Organic oats, organic cane sugar, organic canola oil, pecans, maple syrup, sunflower seeds, chia seeds, cinnamon, sea salt, natural flavor.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Sugar
100g
essential

Pure granulated sugar

Ingredients: Sugar.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
457
Protein
11g
Great Value

Peanut Sweet & Salty Chewy Granola Bars

Ingredients: Roasted peanuts (peanuts, peanut oil, salt), vanilla yogurt coating (sugar, fractionated palm kernel oil, nonfat dry milk, nonfat yogurt powder [cultured nonfat milk], soy lecithin, vanilla), rolled oat clusters (whole grain rolled oats, sugar, brown sugar molasses, canola oil, barley malt extract), corn syrup, peanut coating (sugar, palm kernel oil, partially defatted peanut flour, nonfat dry milk, peanut oil, salt, soy lecithin), wheat flakes (whole wheat, sugar, salt, barley malt extract), crisp rice (rice, sugar, salt, barley malt extract), high fructose corn syrup solids, glycerin, fructose, salt, nonfat dry milk, soy lecithin, natural peanut flavor, gelatin, caramel color, almond flour, mixed tocopherols added to retain freshness.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
0
Sugar
0g
Mio

Mio berry pomegranate

Ingredients: Water, citric acid, malic acid, gum arabic, potassium citrate, contains less than 2% of natural flavor, sucralose and acesulfame potassium (sweeteners), sucrose acetate isobutyrate, red 40, blue 1, potassium sorbate (preservative).

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
286
Sugar
29g
Herb Ox

Sodium free chicken granulated bouillon

Ingredients: Sugar, potassium chloride, onion powder, maltodextrin, monoammonium glutamate, gelatin, dextrose, chicken fat, contains 2% or less of silicon dioxide (anticaking agent), dehydrated parsley, natural flavoring, disodium inosinate and disodium guanylate*, turmeric extractive.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
486
Protein
11g
Trader Joe's

Peanut Butter Chewy Coated & Drizzled Granola Bars

Ingredients: Peanuts, peanut flavored coating (cane sugar, palm kernel oil, partially defatted peanut flour, sodium caseinate [milk], soy lecithin [an emulsifier], salt, natural flavor), brown rice syrup, rolled oats, rice crisp (rice flour, cane sugar, barley malt extract, salt, soy lecithin), evaporated cane sugar, wheat flakes (rolled whole wheat, cane sugar, salt, barley malt extract), invert sugar, peanut butter (peanuts), high oleic safflower oil, salt, caramel added (for color), ascorbic acid (vitamin c), d-alpha-tocopherol acetate (natural vitamin e for added freshness).

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
70
Sugar
10g
HappyBaby

Happy Baby- Clearly Crafted- Bananas, Plums & Granola

Ingredients: ORGANIC BANANA PUREE, ORGANIC PLUM PUREE, WATER, MILLED ORGANIC WHOLE GRAIN OATS, MILLED ORGANIC AMARANTH, <1% OF: ORGANIC VANILLA EXTRACT, ORGANIC CINNAMON, ORGANIC LEMON JUICE CONCENTRATE, ASCORBIC ACID (VITAMIN C)

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
4
Sugar
0g
BODYARMOR

Lyte blueberry pomegranate sports drink

Ingredients: Filtered Water, Erythritol, Coconut Water Concentrate, Citric Acid, Dipotassium Phosphate (Electrolyte), Vegetable Juice Concentrate (Color), Ascorbic Acid (Vitamin C), Magnesium Oxide (Electrolyte), Stevia rebaudiana Leaf Extract, Niacinamide Vitamin B3), Calcium D-Pantothenate (Vitamin B5), Natural Blueberry Pomegranate Flavor with other Natural Flavors, alpha-Tocopheryl Acetate (Vitamin E), Zinc Oxide (Electrolyte), Guar Gum, Pyridoxine Hydrochloride (Vitamin B6), Folic Acid (Vitamin 89), Vitamin A Palmitate (Vitamin A), Cyanocobalamin (Vitamin B12). 8

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
458
Sugar
25g
Unknown

Made good granola vainilla

Ingredients: pure gluten free oats, chocolate, cane sugar, unsweetened chocolate, cocoa butter, agave syrup, rice crisps, rice flour, cane syrup, salt, brown rice syrup, sunflower oil, invert cane syrup, brown rice crisps, gluten free oat flour, natural flavors, vegetable extracts, spinach, broccoli, carrots, tomatoes, beets, shiitake mushrooms, salt, agar

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
417
Sugar
25g
Made Good, MadeGood

Cookies & Creme Granola Bars

Ingredients: PURE GLUTEN FREE OATS, AGAVE SYRUP, BROWN RICE SYRUP, BROWN RICE CRISPS, SUNFLOWER OIL, INVERT CANE SYRUP, VANILLA CHIPS (COCOA BUTTER, CANE SUGAR, TAPIOCA STARCH, RICE SYRUP SOLIDS, RICE MALTODEXTRIN, VANILLA EXTRACT), GLUTEN FREE OAT FLOUR, CANE SUGAR, CHOCOLATE CHIPS (CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER), COCOA POWDER (PROCESSED WITH ALKALI), PALM FRUIT OIL, NATURAL FLAVOR, VEGETABLE EXTRACTS (SPINACH, BROCCOLI, CARROTS, TOMATOES, BEETS, SHIITAKE MUSHROOMS), SALT, GROUND CHIA SEEDS, AGAR, BAKING SODA.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
500
Sugar
40g
Aldi,Millville

Chewy Dipper Chocolatey Covered Granola Bars - Peanut Butter

Ingredients: MILK CHOCOLATE FLAVORED COATING (SUGAR, PALM AND PALM KERNEL OIL. WHEY POWDER, LACTOSE, COCOA POWDER, COCOA POWDER [PROCESSED WITH ALKALI, MILKFAT, SOY LECITHIN, NATURAL FLAVOR), GRANOLA (WHOLE ROLLED OATS, WHEAT FLAKES, CORN SYRUP, SUGAR CANOLA OIL [CANOLA OIL, ASCORBIC ACID-A PRESERVATIVE, ROSEMARY EXTRACT], MOLASSES HONEY, SALT, SOY LECITHIN), CORN SYRUP, CRISP RICE (RICE FLOUR, SUGAR, CALCIUM CARBONATE SALT), PEANUT BUTTER (PEANUTS, PALM OIL, SALT), PALM OIL, ANHYDROUS DEXTROSE, SUGAR,

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
80
Sugar
14g
Trader Joe’s

Organic Pomegranate Seeds

Ingredients: Organic pomegranate seeds

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Sugar
26g
Quaker

Simply Granola Oars, Apples, Cranberries and Almonds

Ingredients: whole grain rolled oats, whole grain rolled wheat, brown sugar, canola oil, almonds, dried apples, sugar, inulin, whey, dried cranberries, nonfat dry milk, glycerin, whey protein concentrate, honey, sunflower oil, natural flavor, tocopherols (to preserve freshness). contains almond, milk and wheat ingredients.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
130
Sugar
7g
Simply Nature

Raisin & Almond Honey Granola

Ingredients: whole grain oats, cane sugar, honey, almonds, canola oil, raisins (grapes, glycerin, sunflower oil), flax seeds, cinnamon, vanilla extract, contains: almonds, may contain brazil nuts, cashews, hazelnuts, coconut, pecans, walnuts , soy warning: may contain null fragments,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Sugar
34g
Trader Joe's

Chocolate Chip Chewy Coated Granola Bars

Ingredients: Brown rice syrup, chocolate flavored coating (cane sugar, palm kernel oil, nonfat milk, cocoa, soy lecithin [an emulsifier], salt, natural flavor), rolled oats, rice crisp (rice flour, cane sugar, barley malt extract, salt, soy lecithin), chocolate chips (can sugar, unsweetened chocolate, cocoa butter, soy lecithin, natural flavor), wheat flakes (rolled whole wheat, cane sugar, salt, barley malt extract), evaporated cane sugar, invert sugar, oat flakes, high oleic safflower oil, natural flavor, salt, ascorbic acid (vitamin c), d-alpha-tocopherol acetate (natural vitamin e for added freshness).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
444
Sugar
30g
Sunbelt Bakery,McKee Foods

Sunbelt Bakery Oats & Honey Chewy Granola Bars

Ingredients: GRANOLA (WHOLE GRAIN ROLLED OATS, SUGAR, CORN SYRUP, PALM KERNEL AND SOYBEAN OILS, HONEY, COCONUT, SOYBEAN OIL, MOLASSES, SOY LECITHIN, SALT, ALMOND MEAL, PEANUT FLOUR, DRIED EGG WHITES), CORN SYRUP, PALM KERNEL AND SOYBEAN OILS, CRISP RICE (RICE FLOUR, SUGAR, WHEY, SALT, BARLEY MALT, WHEAT FLOUR, DEXTROSE), WATER, NONFAT DRY MILK, SORBITOL, SALT, SOY LECITHIN, CARRAGEENAN, SUGAR

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
400
Sugar
26g
Cascadian Farm

Organic Vanilla Chip Chewy Granola Bars

Ingredients: granola* (rolled oats*, tapioca syrup*, sugar*, sunflower oil*, sea salt, vanilla extract*, baking soda), tapioca syrup*, crisp rice* (rice flour*, sugar*, raisin juice concentrate*, sea salt, annatto color*), vanilla chips* (sugar*, cocoa butter*, vanilla extract*), rice flour*, glycerin, sunflower oil*, whole oat flour*, vanilla beans*, sugar*, vanilla flavor*,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
471
Sugar
27g
Nature Valley

Sweet & Salty Nut Cashew Chewy Granola Bars

Ingredients: Whole Grain Oats, Corn Syrup, Cashews Roasted in Safflower Oil, Sugar, Rice Flour, Palm Kernel Oil, Fructose, Tapioca Syrup, Vegetable Glycerin, Cashew Butter (cashew nuts, safflower oil), Canola Oil, Whey, Salt, Soy Lecithin, Corn Starch, Barley Malt Extract, Honey Roasted Almond Butter (almonds, honey, maltodextrin, palm oil, mixed tocopherols), Peanut Flour, Baking Soda, Natural Flavor, Vitamin E (mixed tocopherols)

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
600
Protein
14g
Autumn's Gold

Cinnamon Almond Grain Free Granola Bars

Ingredients: Almonds, pecans, maple syrup, organic honey, unsweetened coconut, pumpkin seeds, organic unrefined coconut oil, cinnamon, sea salt, vanilla extract.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Gran category always vegan?+
Not necessarily. We analyzed over 1131 products in the Gran category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Gran?+
We rank Gran based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Gran here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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