Gran Roundup
We analyzed 1131 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 14)

Grands Credcents
Ingredients: enriched flour bleached (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), water, vegetable shortening (soybean and palm oil, hydrogenated palm oil, fractionated palm oil, water, mono and diglycerides, tbhq and citric acid [preservatives], beta carotene [for color]), sugar, baking powder (baking soda, sodium acid pyrophosphate, sodium aluminum phosphate), soybean oil, contains 2% or less of: vital wheat gluten, monoglycerides, dextrose, salt, potassium chloride, artificial flavor, xanthan gum, annatto extract (for color),
The Good
- ● Convenient Snack
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)

Organic Cranberry Pomegranate Juice
Ingredients: Filtered water (sufficient to reconstitute); organic apple, organic cranberry and organic pomegranate juice concentrates; organic natural flavor.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Double dark chocolate chunk granola
Ingredients: Whole rolled oats, milled cane sugar, cocoa powder (processed with alkali), expeller pressed canola oil, rice flour, whole oat flour, honey, chocolate chunks (unsweetened chocolate, sugar, anhydrous dextrose, soy lecithin [an emulsifier], vanilla extract), salt, natural flavor, barley malt syrup.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Grands cinnamon rolls
Ingredients: enriched flour bleached (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), water, sugar, dextrose, palm and soybean oil, wheat starch, contains 2% or less of: high fructose corn syrup, baking powder (baking soda, sodium acid pyrophosphate, sodium aluminum phosphate), modified whey, cinnamon, vital wheat gluten, corn syrup solids, salt, potassium chloride, monoglycerides, sodium stearoyl lactylate, pectin, sodium alginate, xanthan gum, natural and artificial flavor, polysorbate 60, potassium sorbate (preservative), yellow 5, red 40, color added,
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Grandma's cookies
Ingredients: Enriched Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (Palm and Canola Oil [with TBHQ to Preserve Freshness]), Rolled Oats, Raisins, High Fructose Corn Syrup, Raisin Paste, and Less Than 2% of the Following: Leavening (Baking Soda, Monocalcium Phosphate), Eggs, Molasses, Modified Corn Starch, Malt Extract, Corn Syrup, Salt, Cinnamon, Artificial Flavor, Caramel Color, Allspice, and Calcium Propionate (Preserves Freshness). CONTAINS WHEAT AND EGG INGREDIENTS. MAY CONTAIN TRACES OF PEANUTS AND TREENUTS
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

100% pomegranate juice from concentrate
Ingredients: Filtered water, pomegranate juice concentrate.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Maple Brown Sugar Granola Bars
Ingredients: Whole grain oats, sugar, canola oil, rice flour, brown sugar syrup, maple syrup, salt, soy lecithin, baking soda, natural flavor.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

BLUEBERRY HEMP ANCIENT GRAIN GRANOLA
Ingredients: Organic gluten-free oats, organic coconut palm sugar, organic raw virgin coconut oil, dried blueberries (blueberries, sugar, sunflower oil), organic sunflower seeds, organic puffed amaranth, organic hemp seeds, organic millet flakes, organic quinoa flakes, organic chia seeds, organic cinnamon, salt.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Original Granola
Ingredients: Gluten free rolled oats, seed (pumpkin seeds, sunflower seeds, flax seeds), bio-fermented raw rice protein, hemp protein, maltitol, dehydrated fenugreek and tamarind powder, ancient grain (quinoa, amaranth, millet), turmeric, olive oil, natural vanilla.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Organic Sprouted Vanilla Chia Granola
Ingredients: Sprouted gluten-free organic oats, organic cane sugar, water, sprouted organic brown rice, organic sunflower oil, organic flax seeds, sprouted organic sunflower seeds, organic chia seeds, organic vanilla, unrefined salt, tocopherols (vitamin e).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Chocolate chip granola protein-rich meal bar
Ingredients: Protein blend (soy protein isolate, whey protein concentrate, whey protein isolate, milk protein isolate), vegetable glycerin, polydextrose, palm kernel and palm oil, gelatin, oats, sunflower oil, cocoa powder (processed with alkali), almonds, contains less than 2% of natural flavors, cellulose powder, gum arabic, soy lecithin, whey powder, rice starch, guar gum, nonfat milk, salt, vanilla powder, sucralose.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Granola Barely Sweet
Ingredients: Organic rolled oats, california almonds, organic pumpkin seeds, maple syrup, non-gmo certified expeller-pressed canola oil, organic oat bran, organic quinoa flakes, kosher salt, pure vanilla extract.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Granola
Ingredients: Whole rolled oats, milled cane sugar, expeller pressed canola oil, rice flour, maple syrup, cornstarch, pecans, honey, salt, barley malt syrup, natural flavor.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Chewy chocolate chunk granola bars value count
Ingredients: Granola (whole grain rolled oats, whole grain brown rice flour, sugar, whole wheat flakes, high oleic canola oil, molasses, enriched wheat flour [bleached wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], calcium carbonate, sodium bicarbonate, nonfat dry milk, soy lecithin, caramel color), corn syrup, semisweet chocolate chunks (sugar, chocolate liquor, cocoa butter, anhydrous dextrose, soy lecithin, vanillin [an artificial flavor]), whole grain brown rice flour, sugar, corn syrup solids, glycerin, dried coconut, palm oil, invert sugar, less than 2% of: calcium carbonate, molasses, soy lecithin, salt, cocoa, citric acid, natural and artificial flavors, mixed tocopherols (a preservative), caramel color, prune juice concentrate.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Crunchy Granola Raisin Bran, Crisp Flakes & Crunchy Granola Clusters With Raisins
Ingredients: Whole wheat, rice, sugar, raisins, oat and honey cluster (sugar, rolled oats, toasted oats [rolled oats, sugar, canola oil, molasses, honey, mixed tocopherols (a preservative}), wheat flakes, crisp rice [rice flour, sugar, malt extract, salt, rice extract), corn syrup, wheat bits [whole wheat flour, corn starch, degermed yellow corn meal, sugar, salt, trisodium phosphate, baking soda, annatto color, caramel color, bht [a preservative]), honey, cinnamon, natural and artificial flavor, bht {a preservative}], wheat bran, corn syrup, glycerin, salt, malt syrup. vitamins and minerals: macinamide zinc oxide, reduced iron, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), vitamin a palmitate, thiamin mononitrate (vitamin b1), folic acid.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Oat & honey granola
Ingredients: Organic whole rolled oats, organic sugar, organic oat flour, organic gluten free brown crisp rice (organic whole grain brown rice, organic cane syrup, sea salt), organic canola oil, organic rice syrup, organic molasses, organic honey, salt, organic vanilla.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Oats & Honey Chewy Granola Bar
Ingredients: Whole Grain Rolled Oats, Sugar, Corn Syrup, Palm Kernel and Soybean Oils, Honey, Coconut, Soybean Oil, Molasses, Soy Lecithin, Salt, Almond Meal, Peanut Flour, Dried Egg Whites, Crisp Rice (Rice Flour, Sugar, Whey, Salt, Barley Malt, Wheat Flour, Dextrose), Water, Nonfat Dry Milk, Sorbitol, Carrageenan.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Coconut Chia Granola
Ingredients: Whole grain rolled oats*, cane sugar*, soy oil*, dried coconut*, brown rice flour*, chia seeds*, oat syrup solids* (oat syrup solids*, tocopherols), natural coconut flavor, sea salt, molasses*, natural vanilla flavor.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Pomegranate Power Superfruit Spread
Ingredients: organic fruit (organic pomegranate juice from concentrate, organic morello cherries, organic red grape concentrate, organic black currants), organic cane sugar, apple pectin, ascorbic acid (vitamin C)
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Organic Drizzled Granola Bar
Ingredients: pure gluten free oats, chocolate, cane sugar, unsweetened chocolate, cocoa butter, agave syrup, sprinkles, rice crisps, rice flour, cane syrup, salt, vegetable glycerin, sunflower oil, beet powder, maltodextrin, purple sweet potato extract, citric acid, spirulina extract, brown rice syrup, invert cane syrup, sunflower oil, brown rice crisps, gluten free oat flour, natural flavor, vegetable extracts, spinach, broccoli, carrots, tomatoes, beets, shiitake mushrooms, salt, agar
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

100% Pomegranate Juice
Ingredients: 100% pomegranate juice from concentrate.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Pomegranate Cherry 100% Juice
Ingredients: Pomegranate (51%) and cherry (49%) juices from concentrate.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Multigrain Cereal With Granola And Almonds
Ingredients: corn, whole grain wheat, sugar, whole grain rolled oats, almonds, rice, canola oil, corn syrup, salt, barley malt extract, cinnamon, molasses, honey, caramel color, natural flavor, vitamins and minerals: ferric orthophosphate (source of iron), niacinamide (vitamin b3), zinc oxide, thiamine mononitrate (vitamin b1), calcium pantothenate (a b-vitamin), pyridoxine hydrochloride (vitamin b6), folic acid,
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

COCONUT VANILLA ALMOND GRANOLA
Ingredients: almonds, sunflower seeds, chia seeds, tapioca syrup, coconut oil, natural flavors, sea salt, monk fruit extract
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Maple pecan granola clusters
Ingredients: whole grain rolled oats, cane sugar, canola oil, pecans, honey, maple syrup, cashew butter, rice flour, whole grain brown rice flour, sea salt, natural flavor, molasses
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Cinnamon Raisin Organic Granola
Ingredients: Organic oats, organic coconut oil, organic date powder, organic raisins, organic cinnamon, sea salt, organic rosemary extract (for freshness), organic monk fruit.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed
