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Gran Roundup

We analyzed 1131 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 17)

Calories
471
Sugar
27g
Nature Valley

Nature Valley Sweet & Salty Nut Cashew Chewy Granola Bars

Ingredients: Whole Grain Oats, Corn Syrup, Cashews Roasted in Safflower Oil, Sugar, Rice Flour, Palm Kernel Oil, Fructose, Tapioca Syrup, Vegetable Glycerin, Cashew Butter (cashew nuts, safflower oil), Canola Oil, Whey, Salt, Soy Lecithin, Corn Starch, Barley Malt Extract, Honey Roasted Almond Butter (almonds, honey, maltodextrin, palm oil, mixed tocopherols), Peanut Flour, Baking Soda, Natural Flavor, Vitamin E (mixed tocopherols)

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
393
Sugar
23g
TRADER JOE'S

PASSION FRUIT GRANOLA with Dried Raspberries

Ingredients: ROLLED OATS, CANE SUGAR, PASSION FRUIT PUREE, BROWN RICE SYRUP, RICE FLOUR, EXPELLER PRESSED CANOLA OIL, OAT SYRUP SOLIDS, FREEZE DRIED RASPBERRIES, CITRIC ACID (ACIDIFIER), BARLEY MALT SYRUP, SALT, MIXED TOCOPHEROLS (TO PRESERVE)

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
452
Sugar
42g
Kirkland Signature

Kirkland Signature Dipped & Chewy Granola Bar Caramel

Ingredients: corn syrup, sugar, dry whole milk, coconut oil, mono and diglycerides, soy lecithin, salt, pectin, corn syrup, granola, rolled oats, sugar, canola oil, rosemary extract, ascorbic acid, molasses, sodium bicarbonate, fructose, sugar, canola oil, rosemary extract, ascorbic acid, glycerin, invert sugar, dried unsweetened coconut, soy lecithin, natural flavor, salt, wheat flakes

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
516
Protein
13g
Blue Stripes

Whole Cacao Granola Hazelnut Butter

Ingredients: Oats, Coconut Sugar, Hazelnut Butter, Hazelnuts, Pumpkin Seeds, 70% Whole Cacao Chocolate (Cacao, Coconut Sugar, Cacao Butter, Cacao Shell Fiber*, Cacao Fruit Sugar*), Sunflower Seeds, Cacao Nibs, Almond Oil, Chia Seeds, Cacao Shell Fiber*, Cacao Fruit Sugar, Sea Salt. *Upcycled _Contains Coconut, Hazelnuts, Almond._

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
385
Sugar
18g
Millville

Honey Crunch 'N Oats Corn and Wheat Flake Cereal with Honey Flavored Granola

Ingredients: Nutrition Facts About 13 servings per container Serving size 1 cup (39g) Amount per serving Calories 150 % Daily Value* Total Fat 15g 2% Saturated Fat 0g 0% Trans Fat 0g Polyunsaturated Fat 0g Monounsaturated Fat 05g Cholesterol 0mg Sodium 140mg Total Carbohydrate 33g Dietary Fiber 2g 0% 6% 12% 6% Total Sugars 7g Incl 7g Added Sugars 14% Protein 3g Vitamin D 0mcg Calcium 10mg Iron 54mg Potassium 70mg Thiamin Niacin Vitamin B6 Folate 30mcg DFE 0% 0% 30% 0% 60% 10% 10% 8% (20mcg folic acid) Pantothenic Acid 10% Zinc 15% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet 2,000 calories a day is used for general nutrition advice Degermed Yellow Corn, Whole Grain Wheat, Sugar, Whole Grain Rolled Oats, Rice, Canola and/or Soybean Oil, Corn Syrup, Salt, Barley Malt Extract, Molasses, Cinnamon, Honey, Caramel Color, Natural Flavor Vitamins and Minerals: Ferric Orthophosphate (source of iron), Niacinamide (Vitamin B3), Zinc Oxide, Thiamin Mononitrate (Vitamin B1), Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Folic Acid CONTAINS WHEAT Distributed by ALDI Inc Batavia, IL 60510 Contains Bioengineered Food ALDI Twice a Nice GUARANTEE © item replaced © money refunded 2

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
305
Sugar
7g
Pillsbury

Grands southern homestyle

Ingredients: enriched flour bleached (wheat flour, niacin ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), water, palm and g) u (sodium acid pyrophosphate, phosphate), contains 2% or 9% 23% gum, natural and artificial flavor. contain milk 21% 10% ingredients. 3% ral m 447552101 mst used by sowave freeze or poppin

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
448
Sugar
28g
Good & Gather

Cinnamon Granola

Ingredients: whole rolled oats, cane sugar, expeller pressed canola oil, rice flour, oat syrup solids, molasses, cinnamon, salt, vanilla extract, barley malt syrup, natural flavor, mixed tocopherols

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
50
Sugar
10g
Unknown

V v-fusion +energy pomegranate blueberry vegetable

Ingredients: WATER, VEGETABLE JUICE WATER AND CONCENTRATED JUICES OF SWEET POTATOES, PURPLE CARROTS, CARROTS), FRUIT JUICE (WATERAND CONCENTRATED JUICES OF APPLES, BLUEBERRIES, POMEGRANATES), NATURAL FLAVORING, MALIC ACID, CITRIC ACID, CAFFEINE FROM BLACK AND GREEN TEA, VITAMIN C (ASCORBIC ACID), SUCRALOSE, NIACINAMIDE (VITAMIN B3), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), CYANOCOBALAMIN (VITAMIN B12).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
433
Sugar
30g
Safe + Fair

Birthday Cake Granola

Ingredients: Oats, brown rice syrup, cane sugar, sunflower oil, natural color sprinkles (cane sugar, palm oil and palm kernel oil, corn starch, sunflower lecithin, vegetable juice, annatto, spirulina extract, turmeric, beta carotene, maltodextrin, carnauba wax, cellulose gum), brown rice, millet, natural vanilla flavor, sea salt

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
412
Sugar
24g
Simple Truth Organic

Simple truth organic chewy granola bars

Ingredients: organic oats, organic agave syrup, organic brown rice syrup, organic brown rice crisps, organic sunflower seed butter, organic cashews, organic sunflower oil, organic chocolate chips (organic cane sugar, organic unsweetened chocolate, organic cocoa butter), organic inulin, organic molasses, sea salt, organic natural flavor, organic agar, mixed tocopherols (to preserve freshness), organic rosemary extract. contains: cashews. may contain: almonds, brazil nuts, hazelnuts, pistachios, walnuts, macadamia nuts decans coconut

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
417
Sugar
15g
Nature's Promise Organic

Apple, Raisin & Walnut Granola

Ingredients: Organic whole grain rolled oats, organic apple juice concentrate, organic raisins, organic expeller pressed canola oil, organic walnuts, organic sunflower seeds, organic dried apples, organic oat flour, organic cinnamon.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
417
Sugar
29g
Quaker, Quaker Oats

Chewy Chocolate Chip Granola bars

Ingredients: Granola (whole grain oats, brown sugar, brown rice crisp [whole grain brown rice flour, sugar, salt], whole grain wheat, soybean oil, coconut, whole wheat flour, baking soda, soy lecithin, nonfat dry milk), semisweet chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla extract), corn syrup, brown rice crisp (whole grain brown rice flour, sugar, salt), invert sugar, sugar, corn syrup solids, glycerin, soybean oil. contains 2% or less of: calcium carbonate, sorbitol, salt, soy lecithin, molasses, tocopherols (to preserve freshness), natural flavor.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
46
Sugar
11g
Northland Cranberries Inc., Northland

Cranberry Pomegranate Juice Blend

Ingredients: 100% juice from apple, pomegranate and cranberry juice concentrates (filtered water, juice concentrates), natural flavor, citric acid, vegetable color, ascorbic acid (vitamin c), grape skin extract, vitamin a palmitate, vitamin e acetate.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
337
Sugar
35g
Trader Joe's

Frosted toaster pastries cherry pomegranate

Ingredients: wheat flour evaporated cane syrup (sugar)* ne syrup invert, palm dil, whole wheat flour ongentrate (cherry, apple ), corn starch , rice atheat gluten* leavening (baking soda, cream of sranate juice concentrate , dextrose (tapioca), ydrs ccherry , vanilla ), citric acio, honey oran extract, colored with betalains, papríka tlants), whey protein coneentrate (milk algin achrate, mongcalcium phosphate organic

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
409
Sugar
21g
Bob's Red Mill

Honey Oat Granola

Ingredients: WHOLE GRAIN ROLLED OATS, BROWN SUGAR, EXPELLER PRESSED CANOLA OIL, BROWN RICE, HONEY, BROWN RICE SYRUP, PURE VANILLA EXTRACT, SEA SALT, VITAMIN E.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Badia

Garlic granulated

Ingredients: Garlic Granulated .

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Protein
22g
Kodiak

Crunchy Granola Bars Cookie Butter

Ingredients: 100% whole grain rolled oats, cane sugar, wheat protein isolate, sunflower and/or canola and/or soybean oil, pea protein concentrate with tapioca starch, almond butter (almonds), tapioca syrup, light brown sugar refiner's syrup, almonds, natural flavor, sunflower and/or soy and/or canola lecithin, cinnamon, salt, baking soda.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
489
Protein
22g
Kodiak

Crunchy Granola Bar - Peanut Butter

Ingredients: مكونات: 100٪ شوفان كامل الحبوب ، سكر قصب ، بروتين القمح المعزول ، زبدة الفول السوداني (فول سوداني ، ملح) ، مركز بروتين البازلاء مع نشا التابيوكا وعباد الشمس و / أو زيت الكانولا و / أو زيت فول الصويا ، الفول السوداني المحمص ، شراب التابيوكا ، زيت الفول السوداني ، دبس السكر ، العسل ، عباد الشمس و / أو فول الصويا و / أو ليسيثين الكانولا ، ملح ، زبدة لوز (لوز) ، صودا الخبز. يحتوي على اللوز والفول السوداني والصويا والقمح. بسبب المعالجة على المعدات المشتركة ، يحتوي على كميات ضئيلة من البيض والحليب والمكسرات.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
433
Sugar
23g
Purely Elizabeth

Berry Crisp Ancient Grain Granola With Vitamin D

Ingredients: Organic Certified Gluten-Free Oats, Organic Coconut Sugar, Organic Coconut Oil, Dried Blueberries (Blueberries, Cane Sugar, Sunflower Oil), Freeze Dried Strawberries, Freeze Dried Raspberries, Organic Sunflower Seeds, Organic Puffed Amaranth, Organic Quinoa Flakes, Organic Chia Seeds, Cinnamon, Sea Salt, Organic Plant-Based Vitamin D3 (VegD3)

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
429
Sugar
23g
Nature Valley

Dark Chocolate Cherry Chewy Granola Bars

Ingredients: Whole Grain Oats, Corn Syrup, Semisweet Chocolate Chunks (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), Sugar, Almonds, Rice Flour, Vegetable Glycerin, Dried Cranberries, Canola Oil, Fructose, Dried Cherries, Corn Starch, Soy Lecithin, Salt, Barley Malt Extract, Baking Soda, Natural Flavor, Vitamin E (mixed tocopherols)

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
419
Sugar
19g
Junkless

Chewy Granola Bars Strawberry

Ingredients: Whole Grain Rolled Oats Blend (Rolled Oats, Cane Sugar, Canola Oil), Brown Rice Syrup, Rice Crisp (Rice Flour, Sugar, Malt Extract, Salt), Non-GMO Canola Oil, Real Strawberry Pieces (Strawberries, Cane sugar, Rice Flour, Ascorbic Acid), Natural Flavor, Non-GMO Soy Lecithin.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Sugar
71g
Good & Gather

Pomegranate, Mango and Strawberry Fruit Strips

Ingredients: pomegranate fruit strip: apple purée concentrate, apple juice concentrate, pectin, natural flavors, pomegranate juice concentrate, lemon juice concentrate, fruit and vegetable juice (carrot, blueberry) for color. mango fruit strip: apple purée concentrate, apple juice concentrate, mango juice concentrate, natural flavors, pectin, vegetable juice (carrot, pumpkin) for color. strawberry fruit strip: apple purée concentrate, apple juice concentrate, strawberry juice concentrate, pectin, natural flavors, lemon juice concentrate, vegetable juice (carrot, cabbage) for color. distrid ited dk

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
467
Protein
13g
365 Whole Foods Market

Maple Almond Butter Granola

Ingredients: organic whole grain rolled oats, organic maple syrup, almonds, organic cane sugar, organic expeller pressed canola oil, rice flour, almond butter powder, organic oat syrup solids, natural flavors, salt, cane sugar, barley malt syrup, mixed tocopherols (added to maintain freshness),

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
293
Sugar
9g
Pillsbury

Grands biscuits

Ingredients: enriched flour bleached (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), water, soybean and palm oil, sugar, hydrogenated palm oil, baking powder (sodium acid pyrophosphate, baking soda, sodium aluminum phosphate), contains 2% or less of: dextrose, vital wheat gluten, fractionated palm oil, salt, potassium chloride, mono and diglycerides, xanthan gum, preservatives (tbhq and citric acid), butter, beta carotene (for color), natural and artificial flavor,

The Good

  • Convenient Snack

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
42
Sugar
9g
V8

Promegranate Blueberry 100 % Juice

Ingredients: vegetable juice fitered water and concentrated juices of serving size 8 fl. oz. (240ml) carrots), fruit juice (filtered water and concentrated juices of apples, white about & servings per container sweet potatoes, purple carrots grapes, blueberries, pomegranates malic acid, vitamin c imount per serving calories 10o natural flavoring, (ascorbic acid) beta carotene.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
419
Sugar
19g
Junkless,Junkless Foods

Junkless Peanut Butter Chocolate Chip Chewy Granola Bars

Ingredients: Whole Grain Rolled Oats Blend (Rolled Oats, Cane Sugar, Canola Oil), Brown Rice Syrup, Natural Peanut Butter (Peanuts), Rice Crisp (Rice Flour, Sugar, Malt Extract, Salt), Dark Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Batter, Non-GMO Soy Lecithin), Non-GMO Canola Oil, Salt.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
0
Sugar
0g
Kirkland Signature

Acai Blueberry Pomegranate Drink

Ingredients: Water, natural flavor, citric acid, carrot and blueberry juice color, sucralose, ascorbic acid (vitamin c), acesulfame potassium, magnesium sulfate, vitamin e (acetate), niacinamide (b3), zinc sulfate, calcium pantothenate (b5), vitamin a (palmitate), pyridoxine hydrochloride (b6), folic acid, chromium chloride, vitamin d3, cyanocobalamin (b12)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
34g
Sunbelt Bakery,McKee Foods

Sunbelt Bakery Fudge Dipped Chocolate Chip Chewy Granola Bars

Ingredients: GRANOLA (WHOLE GRAIN ROLLED OATS, SUGAR, CORN SYRUP, PALM KERNEL AND SOYBEAN OILS, HONEY, COCONUT, SOYBEAN OIL, MOLASSES, SOY LECITHIN, SALT, ALMOND MEAL, PEANUT FLOUR, DRIED EGG WHITES), CORN SYRUP, SUGAR, PALM AND PALM KERNEL OIL, CHOCOLATE CHIPS (SUGAR, CHOCOLATE, COCOA BUTTER, DEXTROSE, SOY LECITHIN, VANILLA, MILK), CRISP RICE (RICE FLOUR, SUGAR, WHEY, SALT, BARLEY MALT, WHEAT FLOUR, DEXTROSE), PALM KERNEL AND SOYBEAN OILS, WATER, SORBITOL, NONFAT DRY MILK, COCOA, SOY LECITHIN, CORN STARCH, SALT, CARRAGEENAN, MONO - AND DIGLYCERIDES, VANILLIN

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
500
Protein
25g
Nature Valley

Chewy granola bar

Ingredients: roasted peanuts, soy protein isolate, almonds, chicory root extract, sugar, vegetable oils (palm kernel, canola), corn syrup, fructose, vegetable glycerin, rice starch, corn starch, whey protein concentrate, nonfat dry milk, salt, reduced minerals whey, soy lecithin, partially defatted peanut flour, natural flavor, baking soda. contains peanuts, soy, almond and milk ingredients.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
380
Sugar
20g
Kind

Healthy Grains Granola Maple Quinoa With Chia Seeds

Ingredients: whole grain blend (oats, brown rice, oat flour, millet, amaranth, buckwheat, quinoa), dried cane syrup, canola oil, chia seeds, maple syrup, molasses, brown rice syrup, natural flavor, sea salt, vitamin e (to maintain freshness),

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Gran category always vegan?+
Not necessarily. We analyzed over 1131 products in the Gran category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Gran?+
We rank Gran based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Gran here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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