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Gran Roundup

We analyzed 1131 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 20)

Calories
379
Sugar
10g
KIND

Raspberry Granola with Chia Seeds

Ingredients: Whole grain blend (oats, brown rice, buckwheat, millet, amaranth, quinoa), tapioca syrup, dried cane syrup, cranberries, raspberries, chia seeds, canola oil, sugar, molasses, vanilla extract, brown rice syrup, rice flour, vitamin e (to maintain freshness).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
476
Sugar
29g
Nature's Valley

Oats 'N Dark Chocolate Granola Bars

Ingredients: Whole grain oats, sugar, canola oil, dark chocolate pieces (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor, salt), rice flour, honey, cocoa, brown sugar syrup, salt, natural flavor, baking soda, soy lecithin.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
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Calories
36
Sugar
9g
Sanpellegrino

Melograno & Arancia Pomegranate & Orange

Ingredients: WATER, SUGAR, ORANGE JUICE CONCENTRATE, POMEGRANATE JUICE CONCENTRATE, CARBON DIOXIDE, LEMON JUICE CONCENTRATE, ORANGE EXTRACT, BLACK CARROT EXTRACT, LEMON JUICE, NATURAL FLAVORS.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
367
Sugar
17g
Kind

Healthy Grains Granola Oats & Honey With Toasted Coconut

Ingredients: Oats, tapioca syrup, cane sugar, brown rice, honey, millet, oat flour, coconut, canola oil, buckwheat, amaranth, molasses, quinoa, brown rice syrup, sea salt, Vitamin E (tocopherols to maintain freshness)

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
417
Sugar
23g
Cascadian Farm

Cinnamon Raisin Granola

Ingredients: Whole Grain Oats, Cane Sugar, Rice, Raisins, Sunflower Oil, Molasses, Cinnamon, Sea Salt, Natural Flavor, Vitamin E

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
533
Protein
13g
nútrail

nut granola dark chocolate

Ingredients: SUNFLOWER SEEDS, PUMPKIN SEEDS, COCONUT, ERYTHRITOL, PECANS, ALMONDS, BUTTER (PASTEURIZED CREAM, NATURAL FLAVOR), UNSWEETENED CHOCOLATE, WHEY PROTEIN CONCENTRATE, SALT, NATURAL FLAVORS, MONKFRUIT EXTRACT 2%

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
13g
Alter Eco

Dark Chocolate Organic Granola

Ingredients: Organic oats, organic coconut oil, organic date powder, organic Fair Trade 100% cacao dark chocolate (organic cacao beans, organic cocoa butter), organic cocoa powder, sea salt, organic rosemary extract (for freshness), organic monk fruit.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
433
Sugar
60g
Brookside

Dark choc pomegranate

Ingredients: dark chocolate (sugar, chocolate, cocoa butter, milk fat, cocoa processed with alkali, soy lecithin, milk, salt, natural vanilla flavor), sugar, corn syrup, fruit juice concentrate (pomegranate, apple, cranberry, lemon juice concentrates), maltodextrin, deionized apple juice concentrate, natural flavors, pectin, malic acid, canola oil, sodium bicarbonate, sodium citrate, ascorbic acid, resinous glaze, citric acid,

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
1560
Protein
33g
Bob's Red Mill

Granola Lemon Blueberry

Ingredients: Whole grain oats, maple syrup, coconut, coconut oil, brown sugar, blueberries (blueberries, sugar, sunflower oil), sunflower seeds, salt, natural flavor, lemon powder, mixed tocopherols (antioxidant).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
446
Sugar
17g
O Organics

Oats & Honey Granola

Ingredients: organic whole rolled oats, organic milled cane sugar, organic crisp brown rice (organic brown rice, organic brown rice syrup, salt), organic expeller pressed canola oil, organic molasses, organic whole oat flour, organic honey, natural flavor, salt, organic vanilla extract, mixed tocopherols (natural vitamin e to maintain freshness),

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
419
Sugar
19g
Junkless Foods,Junkless

Junkless 100% Real Strawberries Chewy Granola Bars

Ingredients: Whole Grain Rolled Oats Blend (Rolled Oats, Cane Sugar, Canola Oil), Brown Rice Syrup, Rice Crisp (Rice Flour, Sugar, Malt Extract, Salt), Non-GMO Canola Oil, Real Strawberry Pieces (Strawberries, Cane Sugar, Rice Flour, Ascorbic Acid), Natural Flavor, Non-GMO Soy Lecithin

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
433
Sugar
23g
The Safe + Fair Food Company

Chocolate Chip Cookie Dough Granola

Ingredients: gluten free oats, brown rice syrup, cane sugar, sunflower oil, chocolate chips (cocoa liquor, cane sugar, cocoa butter, natural cocoa, tapioca maltodextrin), brown rice, natural flavor, millet, salt.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
486
Protein
11g
Millville

Sweet Salty Nut Granola Bars

Ingredients: peanuts, corn syrup, sugar, rice flour, whole rolled oats, glycerin, palm kernel oil semisweet chocolate chunks 70% cocoa (chocolate liquor, sugar, dextrose, soy lecithin, vanilla extract), almonds, cocoa powder, canola oil (canola oil, ascorbic acid-a preservative, rosemary extract), wheat flakes, salt, gum arabic, maltodextrin, honey, molasses, calcium carbonate, dried malt extract (corn syrup solids, barley malt extract), natural flavor (contains peanuts), dry whole milk, natural flavor (contains milk), soy lecithin, natural flavor, dried unsweetened coconut, contains: milk, soy, peanuts, almonds, wheat, coconut, may contain sesame, other tree nuts not listed, may contain nut shell fragments,

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
433
Sugar
20g
purely elizabeth.

MAPLE ALMOND BUTTER ANCIENT GRAIN GRANOLA

Ingredients: organic gluten-free oats, organic coconut sugar, organic raw virgin coconut oil, almond butter, maple syrup, sunflower seeds, almonds, organic amaranth puffs, organic quinoa hakes, organic chia seeds, cinnamon, sea salt, natural flavor.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
433
Sugar
60g
Brookside

Pomegranate flavor dark chocolate

Ingredients: dark chocolate [sugar, chocolate, cocoa butter, milk fat, cocoa processed with alkali, lecithin (soy), milk, salt, natural vanilla flavor], sugar, corn syrup, maltodextrin, deionized apple juice concentrate, pomegranate juice concentrate, apple juice concentrate, natural flavor, cranberry juice concentrate, pectin, malic acid, canola oil, baking soda, sodium citrate, lemon juice concentrate, ascorbic acid, dextrose, citric acid, confectioner's glaze,

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
400
Sugar
28g
Annie's

Annie's Organic Chewy Granola Bars Chocolatechip

Ingredients: Granola (whole grain oats, tapioca syrup, cane sugar, sunflower oil, sea salt, baking soda), Tapioca Syrup, Rice Crisp (rice, cane sugar, sea salt, brown rice syrup), Semi-Sweet Chocolate Chips (cane sugar, chocolate, cocoa butter, vanilla extract), Palm Oil, Whole Oat Flour", Rice Flour, Sunflower Lecithin, Natural Flavor, Sea Salt.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
556
Protein
30g
:ratio

Coconut Almond Granola

Ingredients: Almonds, Soy Protein Isolate, Dried Coconut, Coconut Oil, Isomalt, Soluble Corn Fiber, Whey Protein Isolate, Sunflower Seeds, Pumpkin Seeds, Inulin, Sea Salt, Color (caramel color and annatto extract), Stevia Extract, Vanilla Extract, Natural Flavor, Salt

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
415
Protein
20g
Great Value

Peanut Butter Protein Granola

Ingredients: whole ain rolled oats, cane sr soy servings per container size serving ries 8g 2/3 cup (65g) fat 1.50 10g ol omg 90.ng 280 % daily value 429 ochydrate iber 4g ars 15g es 15 added s g mcg ng sugars 10% 8% 0% 8% orn syrup, peanuts, peanut butter (pean canola oil honey, molas sea salt. 15% 14% contains peas and soy. may conta races of mil eggs, almonds, cashews, coconut, hanuts, maca nuts, pecans, pistachios, walnuts wheat.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
452
Sugar
26g
Great Value

Oats & Honey Crunchy Granola Bars

Ingredients: Whole grain rolled oats, sugar, high oleic canola oil, whole grain brown rice flour, contains less than 2% of: honey, salt, brown sugar syrup, baking soda, soy lecithin, natural flavors, peanut flour.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
270
Sugar
13g
Aldi, Simply Nature

Oats & honey granola cereal

Ingredients: organic oats, of anic sugar, organic sunflower oil or organic canola oil, organic tapioca syrup, organic brown rice crisps, organic honey, natural flavors, salt, may contain tree núts, wheat, soy, batavia,il 60510 centied organic by: product of canada

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
356
Sugar
0g
Riviana

Jasmine Thai Fragrant Long Grain Rice

Ingredients: Enriched thai jasmine rice [rice, niacin, iron (ferric orthophosphate), thiamin (thiamin mononitrate), folic acid].

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
433
Sugar
27g
Jessica's

Chocolate Chip Granola

Ingredients: Certified gluten-free rolled oats, semi sweet chocolate chips (sugar, unsweetened chocolate, cocoa butter, soy lecithin, vanilla extract), organic honey, brown sugar, expeller pressed sunflower oil, ground flax seed, water, coconut, maple syrup, pure vanilla extract, sea salt, cinnamon, tocopherols (natural vitamin e).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
556
Protein
11g
Grandy Organics

Grandyoats organic granola original coconola

Ingredients: Organic unsweetened coconut, organic cashews, organic pumpkin seeds, organic sunflower seeds, organic pecans, organic sesame seeds, organic honey, organic maple syrup, and organic vanilla.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
68
Sugar
14g
POM Wonderful

100% Pomegranate Juice

Ingredients: 100% juice from 15 california pomegranates

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
vitamin water

zero sugar açai blueberry pomegranate XXX flavored + other natural flavors nutrient enhanced water beverage

Ingredients: Reverse osmosis water, less than 0.5% of: vitamins A. C. B3, B5, B6, B12 (beta-carotene, ascorbic acid, niacinamide, calcium pantothenate. pyridoxine hydrochloride. cyanocobalamin), fruit and vegetable juices (for color), natural flavors, citric acid, stevia leaf extract, electrolytes (calcium and magnesium lactates and potassium phosphate), monk fruit extract. sodium selenate, manganese citrate.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
450
Sugar
17g
Trader Joe's

Organic Toasted Coconut Granola

Ingredients: Organic Rolled Oats, Organic Coconut Flakes, Organic Roasted Almonds, Organic Cornflakes (Organic Milled Corn, Organic Cane Sugar, Sea Salt), Organic Maple Syrup, Organic Quinoa, Organic Coconut Oil, Organic Brown Rice Flour, Organic Cane Sugar, Organic Vanilla Extract, Sea Salt

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
7g
MadeGood

Granola Minis Chocolate Chip

Ingredients: PURE GLUTEN FREE OATS*, CHOCOLATE CHIPS* (CANE SUGAR*, UNSWEETENED CHOCOLATE*, COCOA BUTTER*), CANE SUGAR*, SUNFLOWER OIL*, INVERT CANE SYRUP*, AGAVE SYRUP*, BROWN RICE CRISPS*, DRIED APPLE PIECES*, INULIN*, TAPIOCA STARCH*, NATURAL FLAVOR*, VEGETABLE EXTRACTS (SPINACH, BROCCOLI, CARROTS, TOMATOES, BEETS, SHIITAKE MUSHROOMS), BROWN RICE SYRUP*, SALT. *ORGANIC.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
23g
Nature's Path

Love Crunch Premium Organic Granola

Ingredients: Rolled oats*, cane sugar*, sunflower oil*, dried coconut*, dark chocolate chunks* (cane sugar*, unsweetened chocolate*, cocoa butter*, soy lecithin, vanilla*), cocoa*, natural flavors, rice starch*, sea salt, tocopherol (vitamin e).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
356
Sugar
0g
Mahalo

Jasmine Thai Fragrant Long Grain Rice

Ingredients: Jasmine Rice

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
415
Sugar
23g
Great Value

French Vanilla Almond Granola

Ingredients: whole grain rolled oats, cane sugar, canola oil, corn syrup, rice flour, almonds, whole grain brown rice flour, natural flavor. contains almonds. may contain traces of milk, eggs, tree nuts, peanuts, wheat and soy, 53g)

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the Gran category always vegan?+
Not necessarily. We analyzed over 1131 products in the Gran category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Gran?+
We rank Gran based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Gran here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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