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Gran Roundup

We analyzed 1131 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 21)

Calories
433
Sugar
20g
purely elizabeth.

cookie granola

Ingredients: Organic Certified Gluten-Free Oats, Organic Coconut Sugar, Organic Coconut Oil, Organic Certified Gluten-Free Oat Flour, Chocolate Chunks (Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Almond Butter, Maple Syrup, Chicory Root Fiber, Organic Coconut Flour, Organic Chia Seeds, Leavening (Cream of Tartar, Baking Soda), Sea Salt, Vanilla Extract, Natural Flavor, Cinnamon

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
417
Sugar
29g
Quaker

Chewy granola bars

Ingredients: Granola (whole grain oats, brown sugar, brown rice crisp [whole grain brown rice flour, sugar, salt], whole grain wheat, soybean oil, coconut, whole wheat flour, baking soda, soy lecithin, nonfat dry milk), semisweet chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla extract), corn syrup, brown rice crisp (whole grain brown rice flour, sugar, salt), invert sugar, sugar, corn syrup solids, glycerin, soybean oil, calcium carbonate, sorbitol, salt, soy lecithin, molasses, tocopherols, natural flavor, Granola (whole grain oats, brown sugar, brown rice crisp [whole grain brown rice flour, sugar, salt], whole grain wheat, soybean oil, whole wheat flour, baking soda, soy lecithin, nonfat dry milk), corn syrup, brown rice crisp (whole grain brown rice flour, sugar, salt), semisweet chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla extract), peanut butter spread (peanuts, sugar, palm oil, salt), peanut flavored chips (sugar, palm kernel and palm oil, partially defatted peanut flour, lactose, whey, dextrose, corn syrup solids, soy lecithin, salt, natural flavor), invert sugar, corn syrup solids, glycerin, calcium carbonate, sorbitol, salt, natural flavor, tocopherols

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
1380
Protein
26g
Nature Valley

Sweet and Salty Nut Granola Bars

Ingredients: roasted peanuts, corn syrup, whole grain oats, sugar, rice flour, palm kernel oil, vegetable glycerin, whey, peanut butter (peanuts, salt), fructose, canola oil, salt, soy lecithin, peanut flour, corn starch, barley malt extract, honey roasted almond butter (almonds, honey, maltodextrin, palm oil, mixed tocopherols), baking soda, natural flavor, vitamin e (mixed tocopherols) added to retain freshness. contains peanut, milk, soy, and almond ingredients.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
500
Protein
14g
Michele's

Michele's Granola Almond Butter

Ingredients: Organic gluten-free oats, organic brown sugar, expeller-pressed canola oil, almonds, almond butter, organic unsweetened coconut, organic sunflower seeds, organic ground flax, pure vanilla extract, sea salt, cinnamon, Contains almonds, coconut | Made in a facility that processes tree nuts and sesame ingredients | May contain seed or nutshell pieces.

The Good

  • Convenient Snack

The Bad

  • Contains Tree Nuts
View Full Analysis
Calories
419
Sugar
19g
Junkless

Chewy granola bars

Ingredients: Whole Grain Rolled Oats Blend (Rolled Oats, Cane Sugar, Canola Oil), Brown Rice Syrup, Rice Crisp (Rice Flour, Sugar, Malt Extract, Salt), Non-GMO Canola Oil, Real Strawberry Pieces (Strawberries, Cane Sugar, Rice Flour, Ascorbic Acid), Natural Flavor, Non-GMO Soy Lecithin.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
419
Sugar
19g
Simply eight

Peanut Butter Chocolate Chip Chewy Granola Bars

Ingredients: Whole Grain Rolled Oats Blend (Rolled Oats, Cane Sugar, Canola Oil), Brown Rice Syrup, Natural Peanut Butter (Peanuts), Rice Crisp (Rice Flour, Sugar, Malt Extract, Salt), Dark Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Non-GMO Soy Lecithin), Non-GMO Canola Oil, Salt. CONTAINS PEANUT AND SOY. MAY CONTAIN WHEAT, MILK, TREE NUTS.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
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Calories
65
Sugar
9g
M&S

Organic low fat yogurt - French vanilla

Ingredients: Cultured pasteurized organic low-fat milk, organic sugar, organic natural vanilla flavor, pectin, vitamin D3. Contains live and active cultures: Bifidobacterium lactis, Lactobacillus acidophilus, L. bulgaricus, L. paracasei, Streptococcus thermophilus, L. rhamnosus.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
450
Sugar
18g
Trader Joe's

Loaded Fruit & Nut Granola

Ingredients: Corn meal, evaporated cane syrup, brown rice, expeller pressed canola oil, sunflower seeds, raisins, almonds, sesame seed, flax seed, coconut, walnuts, hazelnuts, dried cranberries (cranberries, sugar, sunflower oil), corn starch, brazil nuts, apricot, rice bran extract, natural flavors, pecans, caramel color, sea salt.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
458
Sugar
25g
Made Good

Granola Bars Birthday Cake Flavor

Ingredients: PURE GLUTEN FREE OATS, CHOCOLATE (CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER), AGAVE SYRUP, SPRINKLES (RICE CRISPS (RICE FLOUR, CANE SYRUP, SALT), VEGETABLE GLYCERIN, SUNFLOWER OIL, BEET POWDER, PURPLE SWEET POTATO POWDER (MALTODEXTRIN, PURPLE SWEET POTATO EXTRACT, CITRIC ACID), SPIRULINA EXTRACT), BROWN RICE SYRUP*, INVERT CANE SYRUP*, SUNFLOWER OIL*, BROWN RICE CRISPS, GLUTEN FREE OAT FLOUR*, NATURAL FLAVOR*, VEGETABLE EXTRACTS (SPINACH, BROCCOLI, CARROTS, TOMATOES, BEETS, SHIITAKE MUSHROOMS), SALT, AGAR.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
500
Protein
11g
Michele's Granola

Michele's Original Granola

Ingredients: Rolled oats*, unsweetened coconut*, brown sugar*, sunflower seeds, sliced almonds, expeller-pressed non-gmo canola oil, vanilla.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
467
Protein
22g
Kodiak Cakes

Crunchy Granola Bars Peanut Butter

Ingredients: 100% whole grain rolled oats, cane sugar, wheat protein isolate, peanut butter (peanuts), pea protein concentrate with tapioca starch, sunflower and/or canola and/or soybean oil, tapioca syrup, roasted peanuts, peanut oil, light brown sugar refiner's syrup, honey, sunflower and/or soy and/or canola lecithin, salt, almond butter (almonds), baking soda

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
593
Protein
15g
Autumn's Gold

Grain Free Granola Toasted Coconut Almond

Ingredients: Almonds, organic honey, pecans, toasted coconut, sunflower seeds, coconut, coconut oil, vanilla extract, salt, cinnamon.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
417
Sugar
33g
Simply Nature

Chocolate Chip Chewy Granola Bars

Ingredients: organic whole rolled oats, organic tapioca syrup, organic cane sugar, organic brown rice flour, organic agave nectar, organic honey, organic sunflower oil, organic semisweet chocolate chips (organic cane sugar, organic chocolate liquor, organic cocoa butter, organic soy lecithin), organic dried unsweetened coconut, organic natural flavor, calcium carbonate, salt, organic soy lecithin, organic nonfat dry milk, contains: soy, coconut, milk, may contain wheat, peanuts, other tree nuts, 4 099100 1166

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
429
Sugar
20g
Trader Joe's

Raises the Bar Chewy Granola Bar

Ingredients: OATS, TAPIOCA SYRUP, CANE SUGAR, DARK CHOCOLATE CHUNKS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN), HONEY, COCONUT, SUNFLOWER OIL BLEND FOR FRESHNESS (SUNFLOWER OIL, MIXED TOCOPHEROL [VITAMIN E], ROSEMARY EXTRACT), BROWN RICE CRISP (BROWN RICE FLOUR, HONEY, SALT), CRISP BROWN RICE, MILLET, BUCKWHEAT, OAT FLOUR, BROWN RICE SYRUP, MOLASSES, AMARANTH, QUINOA, ACACIA GUM, SEA SALT.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
142
Sugar
0g
Mahatma

Basmati Naturally Fragrant Rice

Ingredients: Basmati rice.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Protein
20g
Kodiak

Chewy Granola Bar Chocolate Chip

Ingredients: 100% whole grain rolled oats, tapioca syrup, whey protein crisps (whey protein isolate, whey protein concentrate, tapioca starch), 100% whole grain brown rice, pea protein with rice starch, semisweet chocolate chips (sugar, unsweetened chocolate, cocoa butter, dextrose, sunflower and/or soy lecithin), cane sugar, almond butter, soluble tapioca fiber, sunflower and/or canola and/or soybean oil, natural flavors, sunflower and/or soy and/or canola lecithin, salt

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
444
Sugar
24g
Millville

Cinnamon Granola Crunch

Ingredients: whole grain rolled oats, cane sugar, canola oil, rice flour, brown rice syrup, cinnamon, salt, baking soda

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
518
Protein
14g
Sahale Snacks

Pomegranate vanilla flavored cashews glazed mix

Ingredients: cashews, dried apples (unsulfured apples, sugar, natural pomegranate flavor, citric acid, fruit and vegetable juice (for color]), organic cane sugar, organic tapioca syrup, brown sugar, natural vanilla extract, sea salt, dried pomegranate, pomegranate juice concentrate, dried orange peel, pure ground vanilla beans, contains cashews

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
467
Sugar
23g
Bob's Red Mill

Granola Cranberry Almond

Ingredients: Whole grain oats, maple syrup, cranberries (cranberries, sugar, sunflower oil), coconut oil, brown sugar, almonds, pumpkin seeds, coconut, salt, vanilla extract (water, cane sugar alcohol, vanilla bean extractives), mixed tocopherols (antioxidant).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
533
Protein
13g
Nutrail

Keto nut granola cacao

Ingredients: SUNFLOWER SEEDS, PUMPKIN SEEDS, COCONUT, ERYTHRITOL, PECANS, ALMONDS, BUTTER (PASTEURIZED CREAM, NATURAL FLAVOR), UNSWEETENED CHOCOLATE (FROM CACAO NIBS), WHEY PROTEIN CONCENTRATE, SALT, NATURAL FLAVORS, MONKFRUIT EXTRACT CONTAINS: MILK, TREE NUTS (ALMOND, COCONUT, PECAN) PROCESSED IN A FACILITY THAT ALSO PROCESSES MILK, WHEAT, TREE NUTS, SESAME, AND SOY.

The Good

  • Convenient Snack

The Bad

  • Contains Tree Nuts
View Full Analysis
Calories
533
Protein
13g
nutrail

nut granola CINNAMON PECAN sweet & crunchy

Ingredients: sunflower seeds, pumpkin seeds, coconut chips, almonds, pecans, monkfruit blend(erythritol, monkfruit extract), butter(pasteurized cream, natural flavors), cinnamon, salt

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
415
Protein
20g
Nature Valley Protein

Oats & Honey Granola

Ingredients: Whole grain oats, sugar, soy protein isolate, canola oil, honey, molasses, rice starch, soy lecithin, baking soda, salt, natural flavor. vitamin e (mixed tocopherols) added to preserve freshness.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
38
Sugar
7g
Nextfoods Llc

Pomegranate blackberry fruit juice

Ingredients: WATER, ORGANIC PEAR JUICE FROM CONCENTRATE, ORGANIC OATMILK (WATER, ORGANIC OATS), ORGANIC POMEGRANATE JUICE FROM CONCENTRATE, ORGANIC CANE SUGAR, ORGANIC BLUE AGAVE FIBER, ORGANIC BLACKBERRY JUICE FROM CONCENTRATE, ORGANIC FLAVOR, ORGANIC CARROT JUICE (FOR COLOR), CITRIC ACID, ORGANIC GUAR GUM, NATURAL FLAVOR, BACILLUS SUBTILIS DE111®

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
433
Sugar
20g
purely elizabeth.

Pumpkin Cinnamon Ancient Grain Granola

Ingredients: Organic gluten-free oats, organic coconut palm sugar, organic raw virgin coconut oil, organic raw pumpkin seeds, dried figs, organic puffed amaranth, organic quinoa flakes, organic sunflower seeds, organic salba chia seeds, organic cinnamon, sea salt.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Sugar
23g
Cascadian Farm, Small Planet Foods Inc.

Organic Dark Chocolate Chip Chewy Granola Bars

Ingredients: Granola* (rolled oats*, tapioca syrup*, sugar*, sunflower oil*, sea salt, vanilla extract*, baking soda), tapioca syrup*, crisp rice* (rice flour*, sugar*, raisin juice concentrate*, sea salt, annatto color*), semisweet chocolate chips* (sugar*, chocolate liquor*, cocoa butter*, dextrose*, vanilla*), rice flour*, glycerin, whole oat flour*, sunflower oil*, cream*, vanilla extract*.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
433
Protein
17g
Kind

Apple Cinnamon Nut Granola

Ingredients: Almonds, sunflower seeds, pecans, tapioca fiber, almond butter (almonds), allulose, soy protein isolate, date powder, dried apple, canola oil, cinnamon, sea salt, natural flavor, Vitamin E (mixed tocopherols for freshness).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
419
Protein
19g
Quaker

Protein Granola Maple & Brown Sugar

Ingredients: Whole grain oats, whole grain wheat, sugar, canola oil, milk protein isolate, whey protein, molasses, almonds, salt, natural flavor, sunflower oil, tocopherols. _CONTAINS ALMOND, WHEAT, MILK_

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
400
Sugar
18g
Millville

HONEY CRUNCH 'N OATS Corn and Wheat Flake Cereal with Honey Flavored Granola

Ingredients: degermed yellow corn, whole grain wheat, sugar, whole grain rolled oats, almonds, rice, canola and/or soybean oil, corn syrup, salt, molasses, barley malt extract, cinnamon, honey, caramel color, natural flavor,

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
567
Protein
17g
purely elizabeth

Coconut Cashew Nut Granola

Ingredients: organic sunflower seeds, cashews, organic pumpkin seeds, organic coconut palm sugar, organic raw virgin coconut oil, organic coconut flakes, almond flour, organic chia seeds, cashew butter, organic hemp seeds, vanilla extract, organic cinnamon, sea salt,

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
519
Protein
30g
:ratio

Toasted Almond Granola

Ingredients: almonds, soy protein isolate, coconut oil, whey protein isolate, isomaltooligosaccharides, soluble corn fiber, sunflower seeds, pumpkin seeds, inulin, cinnamon, sea salt, color, stevia extract, vanilla extract, almond extract, natural flavor, salt

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Gran category always vegan?+
Not necessarily. We analyzed over 1131 products in the Gran category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Gran?+
We rank Gran based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Gran here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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