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Greek Yo Roundup

We analyzed 485 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 7)

Calories
118
Sugar
14g
Better Goods

Greek Yogurt Honey Vanilla

Ingredients: Cultured pasteurized grade A milk, sugar, cream, brown sugar, honey, pectin, natural flavor, vanilla extract. Contains milk.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
94
Protein
12g
Nancy's

Greek Whole Milk Yogurt

Ingredients: ORGANIC PASTEURIZED WHOLE MILK, ORGANIC PASTEURIZED SKIM MILK, ORGANIC CREAM, LIVE PROBIOTIC CULTURES (BIFIDOBACTERIUM LACTIS BB-12, L. ACIDOPHILUS LA-5, L. CASEI, L. RHAMNOSUS LB3), LIVE YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
87
Sugar
10g
Trader Joe's

Greek nonfat yogury- black raspberry

Ingredients: GRADE A PASTEURIZED SKIM MILK, CANE SUGAR, BLACK RASPBERRIES, MODIFIED CORN STARCH, NATURAL FLAVORS, CITRIC ACID, VEGETABLE JUICE (COLOR), LIVE AND ACTIVE CULTURES (S. THERMOPHILUS, L.BULGARICUS, L. ACIDOPHILUS, BIFIDUS, L.CASEI)

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
71
Sugar
3g
Lucerne Dairy Farms

Greek Yogurt lowfat plain

Ingredients: cultured pasteurized grade A lowfat milk, live and active cultures

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
77
Sugar
9g
Lucerne

Nonfat Vanilla Greek Yogurt

Ingredients: cultured pasteurized grade a nonfat milk, sugar, water, natural flavors, locust bean gum, pectin, vanilla extract, citric acid

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
70
Sugar
5g
Sprouts

Low-Fat Greek Yogurt

Ingredients: Grade A Pasteurized Milk, L. Bulgaricus, S. Thermophilus, and L. Rhamnosus

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
87
Sugar
10g
Chobani, Chobani Llc

Layered Greek Yogurt Raspberry Lemonade

Ingredients: Lowfat yogurt (cultured pasteurized nonfat milk, cream), evaporated cane sugar, cherries, water, cherry juice concentrate, natural flavors, fruit pectin, locust bean gum, guar gum, vanilla extract, lemon juice concentrate. contains live and active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus and l. casei.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
106
Sugar
12g
Cabot Creamery

Greek Yogurt Reduced Fat Vanilla Bean

Ingredients: Lowfat yogurt [pasteurized milk, skim milk, whey protein concentrate, milk protein concentrate, live active yogurt cultures (acidophilus, bifidus, l. bulgaricus and s. thermophilus), vitamins a, c, d, e], vanilla bean flavoring [sugar, water, natural flavors, modified corn starch, pectin, vanilla bean seeds, annatto (color)].

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
87
Sugar
0g
Kite hill

Greek Style Plant-Based Yogurt

Ingredients: ALMOND MILK (WATER, ALMONDS), SOY PROTEIN ISOLATE, TAPIOCA STARCH made from ROWANBERRY FRUIT EXTRACT (TO PRESERVE FRESHNESS)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
88
Sugar
3g
Good & Gather

Plain Greek Whole Milk Yogurt

Ingredients: cultured pasteurized grade A nonfat milk, cream

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
140
Sugar
13g
Ellenos

Yogurt

Ingredients: Nutrition Facts Amount/serving % Daily Value* Amount/serving % Daily Value The Total Fat 7g 9% Total Carbohydrate 22g 8% D Saturated Fat 4.5g 23% Dietary Fiber 2g 5.3 oz (150g) Serving size serving per container Trans Fat 0g Total Sugars 20g Cholesterol 35mg 12% Incl.12g Added Sugars 24% Calories per serving INGREDIEN Sodium 90mg 4% Protein 14g 210 20% Vitamin D 0 mcg 0% Calcium 288mg 8% Iron Omg 0% Potassium 387mg

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
154
Sugar
20g
yasso

fudge brownie frozen greek yogurt bar

Ingredients: Nonfat milk, greek yogurt (nonfat milk, yogurt cultures), sugar, fudge swirl (tapioca syrup, water, invert sugar, coconut oil, corn starch, cocoa processed with alkali, cocoa, nonfat milk, salt, sunflower lecithin, natural flavors, citric acid), brownie dough (wheat flour, sugar, water, butter, cocoa processed with alkali, expeller pressed soybean oil, white rice flour, vanilla extract, sunflower lecithin, salt), milk protein concentrate, maltodextrin, dutch processed cocoa, locust bean gum, guar gum, soy lecithin.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
71
Protein
13g
Nancy's

Organic Plain Probiotic Nonfat Greek Yogurt

Ingredients: ORGANIC PASTEURIZED SKIM MILK, LIVE PROBIOTIC CULTURES (BIFIDOBACTERIUM LACTIS BB-12, L. ACIDOPHILUS LA-5, L. CASEI, L. RHAMNOSUS LB3), LIVE YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
94
Sugar
2g
Friendly Farms

Whole Milk Greek Yogurt

Ingredients: CULTURED PASTEURIZED GRADE A NONFAT MILK, CREAM. CONTAINS THE FOLLOWING LIVE AND ACTIVE CULTURES: L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
104
Sugar
4g
Sprouts

Whole Greek Yogurt Plain

Ingredients: Grade A Pasteurized Milk, Cream, L. Bulgaricus, S. Thermophilus, and L. Rhamnosus

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
88
Sugar
3g
Simply Nature

Greek plain whole milk yogurt

Ingredients: cultured pasteurized organic whole milk, live active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidobacterium lactis, l. paracasei

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
82
Sugar
3g
GreenWise

GREEK WHOLE MILK PLAIN YOGURT

Ingredients: strained yogurt (grade a pasteurized organic whole milk, live active yogurt cultures [l, bulgaricus, s, thermophilis, l, acidophilus, bifidus, l, casei]),

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
112
Sugar
14g
The Greek Gods

Greek Yogurt Style Honey Vanilla

Ingredients: Cultured pasteurized grade a milk, cream, cane sugar, brown cane sugar, vanilla extract, honey, pectin.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
33
Sugar
3g
ZOI

Greek Yogurt Nonfat Plain

Ingredients: CULTURED PASTEURIZED GRADE A NONFAT MALTODEXTRIN, MILK PROTEIN CONCENTRATE, VITAMIN A PALMITATE, VITAMIN D3 AND LIVE ACTIVE CULTURES (S. THERMOPHILUS, L BULGARICUS, L. ACIDOPHILUS, BIFIDO. LACTIS, L.RHAMNOSUS, L. CASEI).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
87
Sugar
10g
Trader Joe's

Greek Nonfat Yogurt Strawberry

Ingredients: GRADE A PASTEURIZED SKIM MILK, STRAWBERRY FRUIT BASE (CANE SUGAR STRAWBERES FED CORNSTARCH NATURAL FLAVORS, CITRIC ACID, VEGETABLE JUICE (COLOR), LIVE AND ACTIVE CTURES IS THERMOPHILUS L BULGARICUS, LACIDOPHILUS, BIFIDUS, L CASE) CONTAINS MILK

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
77
Sugar
10g
Trader Joe's

Greek Nonfat Yogurt Blueberry

Ingredients: GRADE A PASTEURIZED SKIM MILK, BLUEBERRY FRUIT BASE (CANE SUGAR, BLUEBERRIES, MODIFIED CORNSTARCH, NATURAL FLAVOR), LIVE AND ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI,

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
87
Sugar
9g
chobani

Greek Yogurt Strawberry Banana

Ingredients: Cultured lowfat milk, cane sugar, strawberries, water, bananas, fruit pectin, guar gum, natural flavors, fruit and vegetable juice concentrate (for color), lemon juice concentrate, locust bean gum, live active cultures (S.Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L. Casei, L. Rhamnosus).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
114
Sugar
16g
yasso

chocolate fudge frozen greek yogurt bars

Ingredients: Nonfat milk, greek yogurt (pasteurized nonfat milk, yogurt cultures), sugar, milk protein concentrate, maltodextrin, dutch processed cocoa, natural flavors, locust bean gum, guar gum, soy lecithin.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
154
Sugar
25g
yasso

sea salt caramel frozen greek yogurt bars

Ingredients: Nonfat milk, greek yogurt (pasteurized nonfat milk, yogurt cultures), caramel swirl [invert sugar, water, sweetened condensed milk (condensed milk, sugar), sweetened condensed skim milk (condensed skim milk, sugar), sugar, sea salt, corn starch, pectin, sodium bicarbonate, locust bean gum], sugar, caramel base [sugar, water, condensed skim milk, brown sugar, butter (cream, salt), sea salt, sodium bicarbonate, soy lecithin], milk protein concentrate, maltodextrin, cream, locust bean gum, guar gum, fruit and vegetable juice (for color), soy lecithin, natural flavor.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
111
Sugar
12g
wallaby organic

Aussie Greek Style Whole Milk Yogurt Vanilla Bean

Ingredients: Organic cultured pasteurized milk and cream, organic cane sugar, natural flavor, organic locust bean gum, pectin, organic vanilla beans. live and active probiotic cultures: l. acidophilus, l. bulgaricus, s. thermophilus, bifidus, l. paracasei.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
53
Sugar
5g
DANNON LIGHT + FIT

GREEK toasted coconut vanilla

Ingredients: Cultured grade a non fat milk, water, fructose, modified food starch, contains less than 1% of natural and artificial flavors, malic acid, sucralose, potassium sorbate (to maintain freshness), acesulfame potassium, sodium citrate, active yogurt cultures l. bulgaricus & s. thermophilus.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
40
Sugar
0g
Great Value

Greek Plain

Ingredients: Cultured grade a non fat milk, contains active yogurt cultures.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
77
Sugar
2g
Cabot Creamery

Reduced Fat Greek Yogurt Plain

Ingredients: Pasteurtzed milk, skim mil, milk protein concentrate, whey protein Goncentrate, live active yogust Gultures (Acidophilus, Bifidus, L bulgaricus and s. thermophilus), Vitamin A palmitate, Vitamin D3. CONTAINS MILK

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
53
Sugar
5g
Dannon Light + Fit

Greek vanilla

Ingredients: Cultured grade a non fat milk, water, fructose, contains less than 1% of modified food starch, natural and artificial flavors, sucralose, citric acid, potassium sorbate (to maintain freshness), acesulfame potassium, sodium citrate, active yogurt cultures l. bulgaricus & s. thermophilus.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
141
Sugar
12g
ZOI

Traditional Style ZOI Greek Yogurt Honey

Ingredients: Cultured pasteurized grade a milk, cream, natural honey powder (cane sugar, invert sugar, honey), milk protein concentrate, vitamin a palmitate, vitamin d3 and live active cultures (s. thermophilus, l. bulgaricus, l. acidophilus, bifido. lactis, l. rhamnosus, l. casei).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Greek Yo category always vegan?+
Not necessarily. We analyzed over 485 products in the Greek Yo category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Greek Yo?+
We rank Greek Yo based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Greek Yo here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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