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Greek Yo Roundup

We analyzed 485 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 8)

Calories
88
Sugar
13g
Yoplait

original smooth style strawberry

Ingredients: Pasteurized grade a low fat milk, sugar, modified corn starch. contains 1% or less of: kosher gelatin, citric acid, natural flavor, potassium sorbate added to maintain freshness, colored with carmine, yogurt cultures (l. bulgaricus, s. thermophilus, l. acidophilus), vitamin a acetate, vitamin d3.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
87
Sugar
9g
Chobani

Chobani Greek Yogurt Fruit Bottom

Ingredients: Lowfat yogurt (cultured pasteurized nonfat milk, cream, live and active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus and l. casei), water, brown sugar, steel-cut oats, raisins, oat fiber, pectin, lemon juice concentrate, natural flavors, locust bean gum, guar gum.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
93
Sugar
11g
Chobani

Greek Yogurt Key Lime Blended

Ingredients: Cultured reduced fat milk, cane sugar, water, key lime puree, fruit pectin, natural flavors, spirulina (for color), key lime juice concentrate, guar gum, turmeric (for color), locust bean gum, lemon juice concentrate.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
73
Sugar
9g
Chobani

Greek Yogurt Raspberry

Ingredients: Nonfat yogurt (cultured pasteurized nonfat milk), evaporated cane sugar, water, raspberry puree, fruit pectin, locust bean gum, fruit and vegetable juice concentrate (for color), natural flavors, lemon juice concentrate. contains live and active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus and l. casei.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
340
Protein
16g
Clio

Greek Yogurt Bars

Ingredients: yogurt (pasteurized whole milk, active cultures), cane sugar, palm oil, cocoa, nonfat dry milk, oat fiber, natural flavored cultured nonfat dry milk, beet juice (for color), xanthan gum, dried strawberry powder, ascorbic acid (vitamin c,) sunflower and/or soy lecithin, salt, contains: milk, soy manufactured on a line that processes peanuts and tree nuts, man clic pisc 1,908 info @

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
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Calories
357
Protein
29g
Happy Baby

Greek yogi’s

Ingredients: CULTURED ORGANIC GRADE A REDUCED FAT MILK, ORGANIC BANANA PUREE (ORGANIC BANANAS,, CITRIC ACID, ASCORBIC ACID, (VITAMIN C) TO PRESERVE FRESHNESST, ORGANIC GRADE A SKIM MILK POWDER, ORGANIC SUGAR, ORGANIC STRAWBERRY PUREE, ORGANIC STRAWBERRY FLAVOR (ORGANIC STRAWBERRY FLAVOR, ORGANIC SUGAR, ORGANIC LEMON JUICE CONCENTRATE), <2% OF: ORGANIC MILK PROTEIN CONCENTRATE, ORGANIC TAPIOCA STARCH, ORGANIC BEET JUICE CONCENTRATE (FOR COLOR), PECTIN, MIXED TOCOPHEROLS (TO PRESERVE FRESHNESS), S. THERMOPHILUS, L. BULGARICUS. CONTAINS: MILK.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
77
Sugar
9g
Friendly Farms

NONFAT GREEK YOGURT strawberry

Ingredients: CULTURED NONFAT MILK, CANE SUGAR, STRAWBERRIES, WATER, NATURAL FLAVORS, FRUIT PECTIN, GUAR GUM, FRUIT AND VEGETABLE JUICE CONCENTRATE (FOR COLOR), LEMON JUICE CONCENTRATE, LOCUST BEAN GUM, MILK, S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS, AND L. CASEI

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
77
Sugar
9g
Friendly Farms

Nonfat Greek Yogurt

Ingredients: cultured nonfat milk, cane sugar, water, fruit pectin, natural flavors, guar gum, vanilla extract, lemon juice concentrate, contains: milk, contains live and active cultures: s, thermophilus, l, bulgaricus, lacidophilus, bifidus, l, casei,

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
117
Sugar
3g
Park Street Deli

Tzatziki with Greek Yogurt

Ingredients: yogurt, cultured cream, nonfat dry milk, enzyme, cucumbers, onion, water, salt, canola oil, garlic, xanthan gum, potassium sorbate and sodium benzoate, distilled vinegar, dill weed, dehydrated garlic, lactic acid, citric acid, natural flavor, spice

The Good

  • Low Sugar

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
40
Sugar
0g
Chobani

Greek Yogurt Strawberry Cheesecake flavored

Ingredients: Ultra-filtered nonfat milk, water, skim milk, allulose, less than 1% of: natural flavors, tapioca flour, citrus fiber, fruit and vegetable juice, beta carotene, fruit and vegetable juice for color, lemon juice concentrate, sea salt, stevia leaf extract (reb m), vegetable juice concentrate for color, fruit pectin, active cultures

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
120
Sugar
3g
Trader Joe’s

Greek Yogurt Plain

Ingredients: GRADE A PASTEURIZED MILK (SKIM MILK, CREAM) LIVE ACTIVE CULTURES (bifidobacterium lactis, lactobacillus acidophilus, L. Bulgaricus, L. Paracasei, streptococcus thermophilus)

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
73
Sugar
9g
Friendly Farms

Black Cherry On The Bottom Nonfat Greek Yogurt

Ingredients: CULTURED NONFAT MILK, CANE SUGAR, BLACK CHERRIES, WATER, FRUIT PECTIN, LOCUST BEAN GUM, NATURAL FLAVORS, CHERRY JUICE CONCENTRATE, LEMON JUICE CONCENTRATE CONTAINS MILK LIVE AND ACTIVE CULTURES: S.THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
120
Protein
13g
Trader Joe's

Greek Nonfat Yogurt Vanilla Bean 0% Milkfat

Ingredients: GRADE A PASTEURIZED SKIM MILK, CANE SUGAR, CORNSTARCH, NATURAL FLAVOR, PECTIN, LOCUST BEAN GUM, VANILLA BEANS, CITRIC ACID, LIVE AND ACTIVE THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
120
Sugar
11g
TRADER JOE'S

GREEK YOGURT GUAVA PASSION FRUIT

Ingredients: GRADE A PASTEURIZED WHOLE MILK (SKIM MILK, CREAM), GUAVA PASSION FRUIT BASE (CANE SUGAR, WATER, GUAVA, PASSION FRUIT JUICE CONCENTRATE, MODIFIED CORNSTARCH, NATURAL FLAVORS, VEGETABLE AND FRUIT JUICE FOR COLOR), LIVE AND ACTIVE CULTURES (BIFIDOBACTERIUM LACTIS, LACTOBACILLUS ACIDOPHILUS, L. BULGARICUS, L. PARACASEI, STREPTOCOCCUS THERMOPHILUS).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
87
Sugar
9g
Chobani

Greek Yogurt Pineapple on the Bottom

Ingredients: Cultured reduced fat milk, pineapple, cane sugar, water, pineapple juice concentrate, fruit pectin, natural flavors, guar gum, locust bean gum, turmeric (for color), lemon juice concentrate. S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L. Casei, and L. Rhamnosus.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
94
Sugar
3g
Maple Hill

Greek Yogurt Plain Unsweetened

Ingredients: Organic grass-fed milk, live and active cultures. (l. delbrueckii subsp. bulgaricus, s. thermophilus)

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
82
Sugar
10g
Trader Joe's

Greek Nonfat Yogurt Vanilla

Ingredients: Grade a pasteurized skim milk, cane sugar, corn starch, natural vanilla flavor, pectin, locust bean gum, citric acid and live and active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus and l. casei, culture after pasteurization.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
130
Protein
12g
Trader Joe's

Greek Nonfat Yogurt Coconut Cream

Ingredients: Grade a pasteurized skim milk, coconut cream base (cane sugar, modified cornstarch, dried shredded coconut, natural coconut cream flavor with other natural flavors, citric acid), live and active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, l. casei. cultured after pasteurization.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
80
Sugar
7g
Fage

Fage Total 2% with Peach

Ingredients: Strained yogurt: grade a pasteurized skimmed milk and cream, live active yogurt cultures (l. bulgaricus, s. thermophilus, l. acidophilus, bifidus, l. casei). peach fruit preparation (20%): peaches, cane sugar, water, corn starch, contains 2% or less of: lemon juice concentrate, natural flavor.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
40
Sugar
0g
Chobani Zero Sugar

Greek Yogurt Mixed Berry flavored

Ingredients: Ultra-filtered nonfat milk, water, skim milk, allulose contains 2% or less of: natural flavors, tapioca flour, citrus fiber, seacha salt, guar gum, vegetable juice concentrate (for color), stevia leaf extract (reb m), monk fruit extract, cultures. **Ingredient not found in regular yogurt. Includes a dietarily insignificant amount of sugar.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
107
Sugar
0g
Trader Joe's

Spinach & Kale Greek Yogurt Dip

Ingredients: LOW FAT GREEK STYLE YOGURT (GRADE A SKIM MILK, CREAM, AGAR, PECTIN, CULTURES), SPINACH, WATER CHESTNUTS, KALE, MAYONNAISE (CANOLA OIL, EGG YOLKS, WATER, WHITE WINE VINEGAR, MUSTARD POWDER, LEMON JUICE CONCENTRATE), SEASONING (DEHYDRATED ONIONS, SALT, GARLIC POWDER, CORN STARCH, MUSHROOM POWDER, DILL, CELERY), RED PEPPERS, CARROTS, GREEN ONIONS, AGAVE NECTAR, DEHYDRATED ONIONS, SEA SALT, XANTHAN GUM, GARLIC

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
59
Protein
11g
Danone

Anything But Plain Greek Yogurt

Ingredients: cultured non fat milk, yogurt cultures: s. thermophilus & l.bulgaricus.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
53
Sugar
0g
Chobani

Greek Yogurt Nonfat Plain

Ingredients: Nonfat yogurt (cultured pasteurized nonfat milk). contains live and active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus and l. casei.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
8g
Chobani

Greek Yogurt Coconut Blended

Ingredients: Lowfat yogurt (cultured pasteurized nonfat milk, cream), evaporated cane sugar, water, coconut, natural flavor, fruit pectin, locust bean gum, guar gum, lemon juice concentrate. contains live and active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus and l. casei.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
4g
ZOI

Greek Yogurt Plain

Ingredients: Cultured pasteurized grade a milk, cream, nonfat milk, milk protein concentrate, vitamin a palmitate, vitamin d3 and live active cultures (s. thermophilus, l. bulgaricus, l. acidophilus, bifido. lactis, l. rhamnosus, l. casei).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
82
Sugar
2g
Stonyfield Organic

Organic Plain Grassfed Greek Yogurt

Ingredients: Cultured Pasteurized Grassfed Organic Whole Milk. 6 live active cultures: s. thermophilus, L. bulgaricus, L. acidophilus, Bifidus, L. paracasei, and L. rhamnosus.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
40
Sugar
0g
Chobani

Greek Yogurt Milk & Cookies flavored

Ingredients: Ultra-filtered nonfat milk**, water, skim milk, allulose, contains 2% or less of: natural flavors, tapioca flour, citrus fiber, sea salt, guar gum, stevia leaf extract (reb m), vanilla bean powder, monk fruit extract, cultures.**Ingredient not found in regular yogurt. Includes a dietarily insignificant amount of sugar.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
113
Protein
17g
Ratio

Vanilla Greek yogurt

Ingredients: Cultured Pasteurized Ultra-Filtered Nonfat Milk, Cultured Pasteurized Mill, Whey Protein Concentrate, Nonfat Milk, Contains 2% or less of: Sunflower Oil, Sucralose, Natural Flavox, Carrageenan

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
77
Sugar
3g
Trader Joe's

Greek Lowfat Yogurt Plain 2% Milkfat

Ingredients: GRADE A PASTEURIZED MILK (SKIM MILK, CREAM), LIVE ACTIVE CULTURES (BIFIDOBACTERIUM, LACTOBACILLUS ACIDOPHILUS, L BULGARICUS, L PARACASEI, STREPTOCOCCUS THERMOPHILUS)

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
60
Sugar
3g
OIKOS

TRIPLE ZERO

Ingredients: Cultured grade a non fat milk, chicory root fiber, water, contains less than 1% of natural flavors, vegetable juice (for color), stevia leaf extract, malic acid, sodium citrate, sea salt, vitamin d3.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Greek Yo category always vegan?+
Not necessarily. We analyzed over 485 products in the Greek Yo category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Greek Yo?+
We rank Greek Yo based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Greek Yo here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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