Groceries Roundup
We analyzed 2300 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 10)

Taco Seasoning
Ingredients: maltodextrin, spices (including turmeric), salt, dehydrated onion and garlic, modified corn starch, natural flavor, disodium inosinate and disodium guanylate, and less than 2% of: silicon dioxide (anticaking agent),
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Ranch dressing
Ingredients: Vegetable oil (soybean and/or canola), water, sugar, salt, egg yolk, buttermilk, distilled vinegar, contains less than 1% of natural flavors (contain milk), spice, dried garlic, dried onion, phosphoric acid, xanthan gum, modified food starch, monosodium glutamate, disodium phosphate, potassium sorbate (a preservative), disodium inosinate, disodium guanylate, calcium disodium edta to protect flavor.
The Good
- ● Low Sugar
The Bad
- ● Contains Phosphoric Acid

Dressing & Marinade
Ingredients: Water, soybean oil, distilled vinegar, sugar, salt, contains less than 2% of garlic*, onion*, spices, citric acid, tamarind extract, malted barley extract and corn grits, sodium benzoate and potassium sorbate (as preservatives), natural flavors, hydrolyzed soy protein, xanthan gum, caramel color, celery seed, garlic, molasses, onion, anchovy.
The Good
- ● Low Sugar
The Bad
- ● Contains Sodium Benzoate

Crosse & blackwell 29 ounce mincemeat plain
Ingredients: Apples, Sugar, Water, Raisins, Distilled Vinegar, Corn Starch, Sea Salt, Orange Peel, Spices, Orange Juice, Tapioca Syrup.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Pico de Gallo Fresh Salsa
Ingredients: Tomatoes, onions, jalapeno, cilantro, lime juice, salt and citric acid
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Greek vinaigrette dressing
Ingredients: Soybean oil, water, red wine vinegar, salt, spice, garlic powder, xanthan gum.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic worcestershire sauce
Ingredients: ORGANIC SDISTILLED VINEGAR, WATER, ORGANIC MOLASSES, SALT, er ORGANIC SUGAR. LESS THAN 2% OF: ORGANIC GARLIC*, GUM, ORGANIC ONION*. *DRIED.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Spinach Dip
Ingredients: Sour cream (cultured milk, cream, nonfat dry milk, gelatin), mayonnaise (soybean oil, water, egg yolks, distilled vinegar, contains less than 2%: salt, sugar, high fructose corn syrup, spice, lemon juice concentrate), spinach, water chestnuts (water chestnuts, water), vegetable seasoning (dehydrated vegetables [onions, carrots, tomatoes, celery root, leeks, cabbage, green peas, garlic, potatoes, cauliflower], hydrolyzed soy protein, salt, modified potato starch, lactose, soybean oil, citric acid [preservative], natural flavors, spices), green onion, water, modified corn starch, xanthan gum, sodium benzoate (preservative), potassium sorbate (preservative).
The Good
- ● Low Sugar
The Bad
- ● Contains High Fructose Corn Syrup

French Onion Dip
Ingredients: Grade a pasteurized cultured milk and cream, potassium sorbate, grade a whey, modified corn starch, sodium tripolyphosphate, guar gum, carrageenan, calcium sulfate, locust bean gum, salt, dehydrated onion, hydrolyzed soy and corn protein, sugar, dehydrated parsley, and monosodium glutamate.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Avocado oil ranch dressing
Ingredients: Avocado oil, water, cucumber juice, egg yolks, distilled vinegar, garlic powder, salt, onion powder, gum acacia, lime juice concentrate, celery seed, nutritional yeast, xanthan gum, lime oil, dill weed, black pepper, mustard oil.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Honey Dijon Mustard
Ingredients: Water, organic mustard seeds, organic vinegar, organic honey, salt, organic guar gum, organic spices.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Pesto pasta sauce
Ingredients: basil, soybean oil, parmesan cheese (cultured part-skim milk, salt, enzymes), garlic, olive oil, salt, contains less than 2% of: spices, citric acid, lactic acid, natural flavor,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Horseradish Sauce
Ingredients: Water, soybean oil, distilled white vinegar, horseradish, modified food starch, sugar, contains less than 2% of the following: maltodextrin, lemon juice concentrate, salt, natural flavor, eggs, mustard flour, onion powder, spices, lactic acid, onion juice, phosphoric acid, xanthan gum, garlic powder, beta carotene (color), potassium sorbate and calcium disodium edta (to preserve freshness).
The Good
- ● Sugar Free
The Bad
- ● Contains Phosphoric Acid

Mild orange ginger stir-fry sauce, mild orange ginger
Ingredients: Water, organic orange juice concentrate, organic cane sugar, organic rice vinegar (water, organic rice), organic tamari soy sauce (water, organic soybeans, salt, organic alcohol), organic ginger puree (organic ginger, water), organic garlic, organic lemon juice concentrate, organic toasted sesame oil, organic orange peel, xanthan gum, organic sesame seeds, organic crushed red pepper.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Hot salsa, original
Ingredients: Tomatoes, tomato juice, cilantro, onion, salt, chili peppers, cultured dextrose, natural flavors, black pepper, citric acid, bisulfate of soda, garlic, xanthan gum.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Grill mates sweet smoky rub
Ingredients: Salt, sugar, brown sugar, spices (including chipotle chili pepper and cinnamon), paprika, garlic, onion and vinegar.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Organic dressing thousand island
Ingredients: Water, expeller-pressed soybean oil*, cane sugar*, apple cider vinegar*, relish* (cucumbers*, cane sugar*, water, distilled white vinegar*, salt, dried red bell peppers*, calcium chloride, xanthan gum, natural flavor*, gum arabic*), tomato paste*, sea salt, whole egg*, mustard seed*, dried onion*, xanthan gum, lemon juice concentrate*, dried garlic*, dried red chili pepper*. * organic
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Annies naturals organic oil and basil vinaigrette
Ingredients: Expeller-pressed canola oil*, water, white distilled vinegar*, balsamic vinegar*, sea salt, dried garlic*, dried onion*, black pepper*, dried basil*, dried parsley*, celery seed*, dried chives*, xanthan gum.*organic
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Organic shiitake sesame dressing
Ingredients: Expeller-pressed canola oil*, apple cider vinegar*, soy sauce* (water, soybeans*, wheat*, salt, alcohol*), water, expeller-pressed toasted sesame seed oil*, toasted sesame seeds*, dried shiitake mushrooms*, xanthan gum. *organic
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

BBQ Sauce
Ingredients: Tomato ketchup (red ripe tomatoes, distilled vinegar, high fructose corn syrup, corn syrup, salt, onion powder, spice, natural flavoring), sugar, water, distilled vinegar, spices (contains mustard flour), worcestershire sauce (distilled vinegar, molasses, corn syrup, water, salt, caramel color, garlic powder, sugar, spices, tamarind, natural flavor), liquid hickory smoke, salt, molasses.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Liquid Smoke And Barbecue Marinade
Ingredients: water, hickory smoke flavor, vinegar, hydrolized soy and corn protein, sugar, caramel colo, spices. contains soy.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Marinara sauce
Ingredients: Tomatoes (tomatoes, tomato juice, citric acid, calcium chloride), water, tomato puree, onions, canola oil, spices, cornstarch, salt, sugar, garlic puree.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Kinder’s Organic Sweet & Spicy Teriyaki Sauce
Ingredients: Organic sugar, organic soy sauce (water, organic soybeans, organic wheat, salt, and organic alcohol [to retain freshness]), organic onion, water, organic red jalapeno pepper puree (organic red jalapeno peppers, salt, organic vinegar), organic garlic, organic distilled vinegar, less than 2% of: salt, organic cultured dextrose, organic maltodextrin, organic sesame oil, organic garlic*, organic sesame seeds, organic spices, xanthan gum.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Organic gourmet vegetable bouillon
Ingredients: Sea salt; maize starch*; palm oil*; yeast extract; leek*; carrots*; tomatoes*; spices* (nutmeg*, garlic*, turmeric*); herbs* (lovage leaves*, parsley*, celery leaves*); onions*. * organic
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Balsamic Vinegar
Ingredients: Balsamic vinegar, potassium metabisulfite added as a preservative. 6% acidity.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Steak Sauce Spicy imp
Ingredients: This is what's in here: water, raisin paste, sugar, distilled vinegar, tamari soy sauce (water, soybeans, salt, sugar), tomato paste, habanero pepper (habanero pepper, salt, acetic acid), anchovy paste (anchovies, sea salt, water), spice, garlic powder, paprika, dried onion, brown mustard, salt, orange juice (from concentrate), chipotle pepper.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Old Bay Seasoning Less Sodium
Ingredients: Spices (including red pepper, black pepper), salt & paprika.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
