Groceries Roundup
We analyzed 2300 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 11)

Veggie roaster balsamic and roasted onion
Ingredients: Sea salt, dehydrated onion & garlic, brown sugar, black pepper, rosemary, thyme, vinegar powder (maltodextrin, white distilled vinegar, balsamic vinegar), sherry wine powder (maltodextrin, sherry wine solids), malic acid, ascorbic acid, natural flavor, yeast extract and less than 2% soybean oil & silicon dioxide added as processing aids.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Mayonnaise
Ingredients: Soybean oil, water, whole eggs, egg yolks, vinegar, contains 2% or less of: salt, sugar, lemon juice concentrate, calcium disodium edta (to protect flavor), natural flavors, paprika oleoresin.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Authentic Wonton Strips
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, enzymes), soybean oil, cornstarch, salt, sodium benzoate (preservative).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

Readytogo gourmet beef shawarma marinade
Ingredients: sunflower oil, vinegar, water, spices, salt, garlic powder, citric acid
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Apple Cider Vinegar With Honey
Ingredients: Certified organic apple cider vinegar, filtered water, organic honey.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Traditional pasta sauce, traditional
Ingredients: Tomato puree (water, tomato paste), diced tomatoes in tomato juice, sugar, canola oil, contains less than 1% of: salt, dehydrated garlic, spice, sea salt, dehydrated onions, citric acid.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Salad dressing
Ingredients: Soybean oil, water, high fructose corn syrup, distilled and cider vinegar, modified food starch, egg yolks, salt, corn syrup, mustard seed, paprika, natural flavors, calcium disodium edta added to protect flavor.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Puttanesca Sauce
Ingredients: Imported italian tomatoes, italian olive oil, fresh garlic, olives, capers, anchovies, fresh parsley, fresh basil, red pepper, and spices.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chunky blue cheese yogurt salad dressing
Ingredients: Water, yogurt (cultured milk, pectin, carrageenan), blue cheese (milk, cheese culture, salt, enzymes, penicillum roqueforti), whey protein concentrate, buttermilk (cultured nonfat milk, milk, sodium citrate, vitamin a palmitate), distilled vinegar, soybean oil, natural flavors, sour cream (cultured milk and cream, nonfat milk, enzyme), reduced acid pineapple juice concentrate, salt, xanthan gum, egg yolk, spice, guar gum, carrageenan
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Mayonnaise avocado oil paleo certified
Ingredients: Avocado oil, egg yolks, water, distilled vinegar, fair trade organic cane sugar, salt, lime juice concentrate, mustard flour, black pepper, lime oil.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Yogurt dressing
Ingredients: water, yogurt (cultured pasteurized grade a milk, cream, nonfat milk, pectin, carrageenan), whey protein concentrate, buttermilk (cultured nonfat milk, milk, sodium citrate, vitamin a palmitate), asiago cheese (milk, cheese culture, salt, enzymes), soybean oil, onion, distilled vinegar, contains 2% or less reduced acid pineapple juice concentrate, sour cream (cultured cream, enzymes), garlic, lemon juice concentrate, salt, egg yolk, natural flavor (contains soy, spice (black pepper, mustard seed), xanthan gum, parmesan cheese (pasteurized milk, cultures, salt, enzymes), cheddar cheese (pasteurized milk, cultures, salt, enzymes), guar gum, carrageenan, caramel color, sodium citrate, sodium phosphate,
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Yogurt dressing
Ingredients: water, buttermilk (cultured nonfat milk, milk, sodium citrate, vitamin a palmitate), yogurt (cultured pasteurized grade a milk, nonfat milk, pectin, carrageenan), soybean oil, cotija cheese (pasteurized milk, cheese cultures, salt, enzymes), distilled vinegar, onion puree, poblano pepper, whey protein concentrate, avocado puree, salt, cliantro, acid reduced pineapple juice concentrate, egg yolk, xanthan gum, lime juice, spice (black pepper, cumin, mustard seed), garlic puree, onion powder, natural flavor, fruit juice concentrate blend (watermelon and huito for color), turmeric extract (for color),
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Seasoning
Ingredients: Butter sauce (modified corn starch, salt, whey solids, non-fat dry milk, dehydrated butter, natural butter flavor, sugar, xanthan gum, lactic acid, turmeric and annatto), lemon powder (maltodextrin, lemon puree, citric acid, sugar and lemon juice), garlic, sea salt, parsley, sherry wine powder (maltodextrin, modified corn starch, wine solids, corn syrup, malic acid, sorbic acid, natural flavors), and celery.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Beef flavor bouillon
Ingredients: Salt, cornstarch, monosodium glutamate, partially hydrogenated palm oil**, sugar, and less than 2% of onion powder, dehydrated beef, spices, caramel color, turmeric, citric acid, disodium inosinate, natural flavor, tbhq (preservative).
The Good
- ● Convenient Snack
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)

Turkish Dip
Ingredients: Red pepper, onions, tomato paste, water, canola oil (cottonseed oil for Passover), garlic, tomato, lemon juice, sugar, spices, salt, citric acid, less than 1/10 of 1% potassium sorbate & sodium benzoate to preserve flavor.
The Good
- ● Low Sugar
The Bad
- ● Contains Sodium Benzoate

Zesty italian salad dressing
Ingredients: water, soybean oil, high fructose corn syrup, distilled vinegar, salt, contains spice, lemon juice concentrate, annatto extract and caramel (for color), calcium disodium potassium o% per serving 80 vitamin d 0% iron 0% calcium 0% 2% or less of dried garlic, dried onion, dried red bell peppers, yeast extract, xanthan gum edta (to preserve freshness), natural flavor,
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Granulated Bouillon, Chicken
Ingredients: Salt, cornstarch, monosodium glutamate, sugar, partially hydrogenated palm oil, garlic powder, onion powder, and less than 2% of dehydrated chicken**, turmeric, spices, chicken fat**, disodium inosinate, natural flavor.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Sauces Grdn Mush&Grn Pepper
Ingredients: tomato puree (water, tomato paste), mushrooms, diced tomatoes in tomato juice, green peppers, sugar, canola oil, contains less than 1% of: salt, citric acid, garlic, spices, flavoring, onion extract, garlic extract,
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

15 Fl Oz
Ingredients: Water, Hydrolyzed Soy Protein, Corn Syrup, Salt, Caramel Color, Lactic Acid, Potassium Sorbate (Preservative). CONTAINS: SOY
The Good
- ● Clean Ingredients
The Bad
- ● Contains Corn Syrup

HUNTS Mushroom Spaghetti Sauce, 24 OZ
Ingredients: Tomato Puree (Water, Tomato Paste), Water, Less than 2% of: Mushrooms, High Fructose Corn Syrup, Salt, Corn Syrup, Soybean Oil, Carrot Fiber, Sugar, Citric Acid, Spices, Natural Flavors, Mushroom Powder.
The Good
- ● Low Sugar
The Bad
- ● Contains High Fructose Corn Syrup

Maple Dijon Dressing
Ingredients: extra virgin olive oil, organic sunflower oil, water, maple syrup, white wine vinegar, organic raw cane sugar, himalayan pink salt, organic mustard flour, organic black pepper, xanthan gum, organic chives, organic tarragon, organic rosemary extract,
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Worcestershire
Ingredients: distilled white vinegar, water, molasses, high fructose corn syrup, salt, soy sauce (water, salt, hydrolyzed soy protein, corn syrup, caramel coloring), natural flavorings, caramel coloring, anchovies, polysorbate 80, soy flour, garlic extract,
The Good
- ● Sugar Free
The Bad
- ● Contains High Fructose Corn Syrup

Light italian dressing, light italian
Ingredients: water, distilled vinegar, soybean oil, sugar, salt, contains 2% or less of: garlic*, onion*, xanthan gum, red bell peppers*, spice, stevia leaf extract (rebaudioside a), lemon juice concentrate, caramel color, sorbic acid and calcium disodium edta (to protect quality),
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed
