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Groceries Roundup

We analyzed 2300 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 31)

Calories
500
Sugar
0g
Unknown

Black pepper grinder

Ingredients: 100% whole black pepper.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
5
Sugar
0g
Heinz

Spicy Brown Mustard

Ingredients: distilled white vinegar, mustard seed, water, salt, spices, turmeric, garlic powder, onion powder,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Maggi

Jugo seasoning sauce

Ingredients: Water, salt, wheat gluten, wheat, and less than 2% of wheat bran, sugar, acetic acid, artificial flavor, disodium inosinate, disodium guanylate, dextrose, caramel color.

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
67
Sugar
7g
Prego

Farmers' Market Roasted Garlic

Ingredients: Diced tomatoes in tomato juice, tomato puree (water, tomato paste), onions, olive oil, roasted garlic, cane sugar, garlic, contains less than 1% of: salt, basil, citric acid, black pepper, oregano.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
51
Sugar
5g
Chef boyardee

Pizza sauce with cheese

Ingredients: Tomato Puree (Water, Tomato Paste), Water, Soybean Oil, LESS THAN 2% OF: Cheddar Cheese (Pasteurized Milk, Cultures, Salt, Enzymes, Calcium Chloride and Annatto [Color]), Salt, Modified Corn Starch, Spice, Enzyme Modified Cheese (Cheddar Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Cream, Water, Salt, Sodium Phosphate, Xanthan Gum, Carotenal [Color]), Natural Flavorings. CONTAINS: MILK

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
125
Sugar
19g
Flora

Balsamic vinegar glaze by flora foods

Ingredients: Grape must, "aceto balsamico di modena pgi" 39% (wine vinegar, concentrated grape must, colorant: caramel), syrup glucose-fructose, modified starch of maize.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Private Selection

Espresso Cocoa

Ingredients: Sea salt, ground coffee, cocoa, natural flavors.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
136
Sugar
18g
Unknown

Teriyaki sauce

Ingredients: Water, soy sauce (water, wheat, soybeans, salt, sodium benzoate [preservative]), high fructose corn syrup, sherry wine (sherry wine, salt), brown sugar syrup, modified cornstarch, 2% or less of soybean oil, sesame oil, dried onions, citric acid, natural flavors.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
133
Sugar
0g
Unknown

Queso blanco dip

Ingredients: Water, jalapeno peppers, soybean oil, pepper jack cheese (cultured milk, jalapeno peppers, salt, enzymes), modified food starch, maltodextrin, white cheddar cheese (milk, cultures, salt, enzymes), contains less than 2% of: flavoring, salt, color added, disodium phosphate-dihydrate, vinegar, trisodium citrate, datem, dehydrated red peppers, sorbic acid, lactic acid, citric acid, dehydrated onions, yeast extract, dehydrated vinegar.

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
150
Sugar
2g
Campbell's

Creamy Garlic Butter Chicken Oven Sauces

Ingredients: Water, butter (cream), cream, modified food starch, parmesan cheese (part-skim milk, cultures, salt, enzymes), chablis wine, salt, contains less than 2% of: (garlic, dehydrated roasted garlic, sugar, spices, soy lecithin, beta carotene for color)

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
267
Sugar
3g
Topco Associates Llc, Topco

Classic Caesar Dressing

Ingredients: water, soybean oil, vinegar, romano cheese (cultured pasteurized part skim milk, salt, enzymes), sugar, egg yolks, contains less than 2% salt, parmesan cheese (cultured pasteurized part skim milk, salt, enzymes), modified food starch, garlic*, garlic juice, spices, phosphoric acid, xanthan gum, molasses, onion*, corn syrup, caramel color, tamarind, natural flavor, potassium sorbate and calcium disodium edta (to protect flavor).

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
55
Sugar
9g
Unknown

MANWICH Original Sloppy Joe Sauce, 107 OZ

Ingredients: Tomato Puree (Water, Tomato Paste), High Fructose Corn Syrup, Distilled Vinegar, Corn Syrup, Less than 2% of: Sugar, Dried Green and Red Bell Peppers, Salt, Chili Pepper, Tomato Fiber, Guar Gum, Spices, Xanthan Gum, Dried Garlic, Natural Flavors, Citric Acid.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
40
Sugar
6g
Del Monte, Del Monte Quality

Spaghetti Sauce

Ingredients: tomato puree (water, tomato paste), water, high fructose corn syrup, modified food starch (corn), dehydrated onions, onion powder, citric acid, spices, salt, garlic.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
1
Sugar
0g
Unknown

Melinda's green sauce a spicy condiment of tomatillos

Ingredients: White vinegar, jalapeno pepper mash, water, green tomato, sugar, cilantro, spinach powder, garlic, lime juice, salt, habanero pepper mash, citric acid, xanthan gum.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
5
Sugar
0g
Maggi

Caldo Sabor A Pollo

Ingredients: Salt, cornstarch, monosodium glutamate, sugar, partially hydrogenated palm oil, garlic powder, onion powder, and less than 2% of dehydrated chicken**, turmeric, spices, chicken fat**, disodium inosinate, natural flavor.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Unknown

Reddi wip zero sugar

Ingredients: Cilantro

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
17
Sugar
3g
Member's Mark

Fresh Cilantro Salsa

Ingredients: tomatoes, onions, cilantro, jalapeño peppers, garlic (garlic, water, phosphoric acid), salt, contains less than 1%: lemon juice from concentrate (water, lemon juice concentrate, lemon oil), lactic acid, xanthan gum, color added.

The Good

  • Low Sugar

The Bad

  • Contains Phosphoric Acid
View Full Analysis
Calories
567
Sugar
10g
Unknown

Terry Ho’s Yum Yum Sauce

Ingredients: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM OIL, SOYBEAN OIL, CANOLA OIL), DEPROTEINIZED DAIRY WHEY, SUGAR, BUTTERMILK, CORN SYRUP SOLIDS, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SALT, CORN SYRUP, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURES, SALT, STABILIZERS [XANTHAN, CAROB_BEAN, GUAR GUM]), SODIUM CASEINATE, SPICES (CHIVES & PARSLEY), NONFAT DRY MILK, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN, PEANUT OIL.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
58
Sugar
8g
Prego

Prego sauces tomato & mushroom

Ingredients: Tomato puree (water, tomato paste), diced tomatoes in tomato juice, mushrooms, sugar, canola oil, contains less than 1% of: salt, spices, citric acid, onion extract, garlic extract.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
25
Sugar
0g
Maggi

Bouillon

Ingredients: Salt, cornstarch, monosodium glutamate, sugar, partially hydrogenated palm oil, garlic powder, onion powder, and less than 2% of dehydrated chicken**, turmeric, spices, chicken fat**, disodium inosinate, natural flavor.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
88
Sugar
18g
Best Choice, Clearly Organic

Organic Ketchup

Ingredients: Organic tomato concentrate, organic sugar, organic distilled vinegar, salt, less than 2% of: organic onion powder, organic spices

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
0g
Unknown

Duke’s Real Mayonnaise

Ingredients: Soybean oil, eggs, water, distilled and cider vinegar, salt, oleoresin paprika, natural flavors, calcium disodium edta added to protect flavor.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
133
Sugar
25g
Mccormick

Sauce for seafood cocktail original

Ingredients: Tomato paste, high fructose corn syrup, horseradish, salt, water, distilled vinegar, lemon juice concentrate, xanthan gum (thickener), sodium benzoate (to protect quality), red pepper, onion, dextrose, natural and artificial flavor and garlic.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
30
Sugar
3g
Curt's Special Recipe

Salsa

Ingredients: Tomatoes, onions, jalapeno peppers, banana peppers, red bell peppers, green bell peppers, vinegars, water, salt, garlic, spices.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
150
Sugar
0g
Freshness Guaranteed

Guacamole

Ingredients: Hass avocado, tomatillo, dehydrated onion, sea salt, jalapeno pepper, dehydrated garlic, garlic, dehydrated cilantro, dehydrated jalapeno, cilantro essential oil.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
211
Sugar
0g
Wholly Organic, Wholly Guacamole

Organic classic guacamole minis

Ingredients: Organic hass avocados, contains 2% or less of water, organic dehydrated onion, organic distilled vinegar, salt, organic granulated garlic.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Unknown

Fine sea salt shaker large

Ingredients: Sea salt, anticaking: sodium carbonate, sodium ferrocyanide, free flowing silicon dioxide.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
83
Sugar
6g
Maesri, Namprik Maesri Ltd. Part.

Yellow sour curry paste

Ingredients: Cobia fish, tamarind juice, dried red chilli, salt, sugar, fresh turmeric, flavor enhancer: monosodium glutamate.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Fish
View Full Analysis
Calories
122
Sugar
26g
Chef

Chef Brown

Ingredients: Water, Sugar, Apples, Barley Malt Vinegar, Modified Maize Starch, Acetic Acid, Oranges, Tomato Purée, Salt, Spices, Colour: Caramel (E150D), Flavouring.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
375
Protein
13g
Laziza

Achar Gosht Spice Mix

Ingredients: Red chilli, coriander, salt, turmeric, roasted cumin powder, dried mango powder, black pepper, roasted anise powder, dried garlic 3%, dried ginger 3%, roasted mustard, roasted fenugreek powder, bay leaves.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Groceries category always vegan?+
Not necessarily. We analyzed over 2300 products in the Groceries category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Groceries?+
We rank Groceries based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Groceries here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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