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Groceries Roundup

We analyzed 2300 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 38)

Calories
500
Sugar
31g
Marzetti, T. Marzetti Company

Poppyseed salad dressing

Ingredients: High fructose corn syrup, soybean oil, white wine vinegar, sugar, egg yolk, onion juice, salt, poppyseed, water, dehydrated onion, mustard seed, garlic juice, titanium dioxide, polysorbate 60, sodium benzoate added as a preservative, xanthan gum, propylene glycol alginate, calcium disodium edta added to protect flavor.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
400
Sugar
3g
Marzetti

Ranch dressing with creamy buttermilk, ranch

Ingredients: Soybean oil, water, buttermilk, distilled vinegar, egg yolk, sugar, salt, phosphoric acid, modified corn starch, xanthan gum, monosodium glutamate, potassium sorbate and sodium benzoate added as preservatives, dehydrated garlic, spices, natural flavors, calcium disodium edta added to protect flavor, disodium inosinate, disodium guanylate.

The Good

  • Low Sugar

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
113
Sugar
5g
Juanita's FOODS

NACHO CHEESE SAUCE

Ingredients: Cheese whey, vegetable oil (contains one or more of the following: sunflower oil, canola oil, soybean oil), modified corn starch, tomato paste, jalapeno peppers, sodium phosphate, salt, cheddar and blue cheese (cultured milk, salt, enzymes), vinegar, monosodium glutamate, natural flavors, onion powder, mono and diglycerides, color added (including caramel, yellow 5, and yellow 6), spice.

The Good

  • Low Sugar

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
78
Sugar
9g
Pathak's Original

Patak mango chicken sauce

Ingredients: Water, mango puree, sugar, cream (milk), onion, canola oil, corn starch, contains 2% or less of spices (including paprika and turmeric), vinegar, tomato paste, sea salt, garlic, ginger.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
212
Sugar
24g
Marzetti, T. Marzetti Co.

Strawberry cream cheese fruit dip

Ingredients: Water, cream cheese (cream and skim milk, salt, lactic acid, locust bean gum, guar gum, sodium phosphate, carrageenan, natural flavors), high fructose corn syrup, sugar, modified corn starch, lemon juice from concentrate, distilled vinegar, natural and artificial flavors, cultured dextrose and whey, salt, pectin, artificial color, potassium sorbate and sodium benzoate added as preservatives, xanthan gum, red #40.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
387
Sugar
3g
Marzetti, T. Marzetti Company

French Onion Veggie Dip

Ingredients: Cream (milk, cream), water, soybean oil, buttermilk, onion*, distilled vinegar, skim milk, contains 2% or less of: modified corn starch, salt, egg yolk, lactic acid, dextrose, sugar, yeast extract, natural flavor, gelatin, guar gum, mono and di-glycerides, cultured whey, garlic*, spice, sodium phosphate, potassium sorbate added to maintain freshness, xanthan gum.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Sugar
20g
Aah! Bisto

Instant Gravy Mix For Beef

Ingredients: Potato starch, maltodextrin, vegetable oil (palm and canola oils), salt, caramel color, wheat flour, sugar, flavorings, monosodium glutamate, soy lecithin (emulsifier), disodium guanylate, disodium inosinate, spice and herb extracts, onion extract.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
109
Sugar
5g
Sharwood's

Makhani butter chicken indian cooking sauce

Ingredients: Water, chopped tomatoes, tomato puree, onions, cream, canola oil, modified maize starch, sugar, butter, ginger puree, salt, spices, garlic puree, fenugreek leaf, chili, coriander leaf, cardamom, citric acid (acidifier), paprika extract (color).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Trader Joe's

Sea Salt Crystals

Ingredients: SEA SALT.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
67
Sugar
0g
Grace

Hot jerk seasoning

Ingredients: Red hot pepper, escallion, salt, sugar, pimento, garlic, black pepper, thyme, vinegar, spices.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Grace

Grace, hot pepper sauce, very hot

Ingredients: Peppers (capsicum), water, vinegar, salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
20
Sugar
4g
A.1

A.1. New York Steakhouse Marinade

Ingredients: Tomato puree (water, tomato paste), high fructose corn syrup, vinegar, salt, water, dried onion, contains less than 2% of black pepper, modified food starch,citric acid, dried parsley, dried parsley, dried garlic, xanthan gum, caramel color, potassium sorbate and calcium disodium, EDTA to preserve freshness, caramel color ,molasses, corn syrup, sugar spices, (contain celery) tamarind, natural flavor, dried

The Good

  • Low Sugar

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
714
Sugar
0g
Duke's

Real mayonnaise since

Ingredients: Soybean oil, eggs, water, distilled and cider vinegar, salt, oleoresin paprika, natural flavors, calcium disodium edta added to protect flavor.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Sugar
0g
Duke's, The C.F. Sauer Co.

Dukes mayonnaise light olive oil

Ingredients: Water, olive oil, canola oil, soybean oil, modified food starch, egg yolks, distilled and cider vinegar, sugar, salt, lemon juice, spice, xanthan gum, potassium sorbate (preservative), d,l, alpha tocopherol acetate (vitamin e), beta carotene (color), natural flavors, calcium disodium edta added to protect flavor.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
5
Sugar
0g
Mccormick

Losodium brown gravy mix

Ingredients: enriched wheat flour (flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), wheat starch, beef fat, hydrolyzed soy protein, corn gluten, and wheat gluten, salt, onion, caramel color, corn syrup solids, potassium chloride, disodium inosinate and guanylate (flavor enhancers), sodium caseinate (milk), spices (including white pepper), sugar, garlic, and extractives of paprika and annatto,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
429
Sugar
0g
Mccormick

Hollandaise sauce mix

Ingredients: Wheat starch, corn maltodextrin, whole egg solids, egg yolk solids, yeast extract, salt, onion, spices (including mustard, paprika, turmeric), soy lecithin, citric acid, and natural flavor (including lemon extract).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
5
Sugar
0g
Mccormick, Mccormick & Co Inc.

Mccormick tomato

Ingredients: Salt, tomato, garlic, modified corn starch, sugar, spices and herbs (including basil), tomato concentrate, butter [cream (milk), salt], cultured part-skim cow's milk, nonfat dry milk, citric acid, vegetable oil (olive, coconut, canola, sunflower, rice bran), extractives of paprika, natural flavor, disodium phosphate, enzymes, extractives of garlic.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
714
Sugar
0g
Mccormick

Mayonnaise Limone

Ingredients: Soybean oil, egg yolks, water, distilled vinegar, sugar, iodized salt, spices, lime juice concentrate, disodium edta (added to protect flavor), extractives of paprika, natural flavor, and extractives of red pepper.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
714
Sugar
0g
Mccormick

Mayonesa Mayonnaise

Ingredients: Soybean oil, egg yolks, water, distilled vinegar, sugar, iodized salt, spices, lime juice concentrate, disodium edta (added to protect flavor), extractives of paprika, natural flavor, and extractives of red pepper.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Sugar
0g
McCormick

Brown Gravy Mix

Ingredients: enriched wheat flour (flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), wheat starch, salt, onion, palm oil, beef fat, caramel color, hydrolyzed corn gluten, soy protein, and wheat gluten, corn syrup solids, sodium caseinate (milk), spices (including white pepper), dipotassium phosphate, garlic, natural flavor, disodium inosinate and guanylate (flavor enhancers), extractives of paprika, and yeast extract,

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
15
Sugar
1g
Mccormick, Mccormick & Co. Inc.

Beef stew seasoning mix

Ingredients: Corn starch, salt, onion, spices (including paprika, black pepper, thyme), sugar, tomato, hydrolyzed corn gluten, soy protein, and wheat gluten, caramel color, whey (milk), citric acid, yeast extract, xanthan gum, beef extract, and natural flavor.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Sugar
22g
Mccormick

Taco seasoning mix

Ingredients: Organic spices (including organic chili pepper, organic paprika, organic oregano, organic cumin), organic onion, salt, organic garlic, organic evaporated cane syrup & citric acid.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Spice Classics

Seasoned salt

Ingredients: Salt, dextrose, onion, paprika, spices, garlic, annatto (for color),calcium silicate (added to make free flowing), and citric acid.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Sugar
0g
McCormick

Chicken Gravy

Ingredients: Enriched wheat flour (flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), wheat starch, dextrose, salt, whey (milk), chicken, chicken fat, potassium chloride, onion, silicon dioxide (to make free flowing), hydrolyzed corn gluten, yeast extract, chicken broth, spices (including paprika, white pepper, turmeric), xanthan gum, disodium inosinate and guanylate (flavor enhancers), and natural flavor (including soy).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
83
Sugar
5g
Campbell's

Campbell's sauces pot roast

Ingredients: Water, beer (malted barley, corn syrup, hops, yeast), distilled vinegar, mushrooms, butter (cream [milk], salt), modified food starch, salt, dehydrated onions, contains less than 2% of: sugar, worcestershire sauce concentrate (distilled vinegar, molasses, corn syrup, water, salt, caramel color, garlic powder, sugar, spices, tamarind, natural flavor, sulfiting agent), dehydrated roasted garlic, flavoring, spices.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
0
Sugar
0g
Industrias Guacamaya Sa De Cv

La guacamaya hot sauce with lime juice

Ingredients: Water, iodized salt, dried peppers, acetic acid, citric acid, xanthan gum, spices, sodium benzoate as preservative, sodium erythorbate, lime juice and fd&c red no. 40.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
571
Sugar
0g
earth-island, Follow Your Heart

Soy-Free Vegenaise

Ingredients: Expeller-Pressed High-Oleic Safflower Oil, Filtered Water, Brown Rice Syrup, Apple Cider Vinegar, Pea Protein, Sea Salt, Mustard Flour, Lemon JUce Concentrate.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
300
Sugar
18g
Knorr,Unilever

Vegetarian Vegetable Bouillon

Ingredients: salt, monosodium glutamate, palm oil, corn starch, hydrogenated palm oil, sugar, natural flavor, xanthan gum, water, tomato powder, maltodextrin, dehydrated cabbage, spice, disodium guanylate, disodium inosinate, dehydrated parsley, caramel color (contains sulfites), turmeric (color), tbhq (used to protect quality).

The Good

  • Convenient Snack

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
286
Sugar
29g
Knorr,Unilever

Au jus flavored gravy mix, au jus

Ingredients: Cornstarch, corn syrup solids, salt, autolyzed yeast extract (barley), sugar, beef fat, caramel color, monosodium glutamate, onion powder, carrageenan gum, hydrolyzed soy protein, hydrolyzed corn protein, hydrolyzed wheat gluten, natural flavor, spice, disodium guanylate, disodium inosinate, citric acid.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
286
Sugar
0g
Hellmann's,Unilever,Best Foods

Conola Mayonnaise Dressing

Ingredients: WATER, CANOLA OIL**, MODIFIED FOOD STARCH (CORN, POTATO)**, EGGST, SUGAR, VINEGAR SALT, NATURAL FLAVOR (SOY), LEMON JUICE CONCENTRATE, SORBIC ACID** AND CALCIUM DISODIUM EDTA (USED TO PROTECT QUALITY), EXTRACTIVES OF PAPRIKA, VITAMIN E, BETA CAROTENE (COLOR)** **INGREDIENT NOT FOUND IN REGULAR MAYONNAISE TADDS A TRIVIAL AMOUNT OF CHOLESTEROL GLUTEN-FREE.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Groceries category always vegan?+
Not necessarily. We analyzed over 2300 products in the Groceries category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Groceries?+
We rank Groceries based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Groceries here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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