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Groceries Roundup

We analyzed 2300 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 39)

Calories
94
Sugar
0g
Knorr,Unilever

Tomato Bouillon with Chicken Flavor

Ingredients: Salt, palm oil, monosodium glutamate, corn starch, hydrogenated palm oil, hydrolyzed corn protein, water, maltodextrin, cooked chicken powder, tomato powder, citric acid, natural flavor, autolyzed yeast extract (barley), chicken fat, sugar, turmeric (color), caramel color, disodium inosinate, yellow 6 lake, dehydrated parsley flakes, ascorbic acid (used to protect quality), iodized salt (salt, potassium iodide), spice, yellow 6, red 40, tbhq (used to protect quality).

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
357
Sugar
0g
Blue Plate

Olive Oil Light Mayonnaise

Ingredients: Water, olive oil, canola oil, soybean oil, egg yolks, modified food starch*, distilled vinegar, sugar, salt, xanthan gum*, gellan gum*, potassium sorbate* and calcium disodium edta (to protect quality), natural flavor, beta carotene* (color), mixed tocopherols* (vitamin e).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
533
Sugar
0g
Reily Foods Company

Blue cheese Dressing

Ingredients: Cottonseed and/or soybean oil, blue cheese (milk, cheese cultures, salt and enzymes), vinegar, salt, spices, and benzoate of soda to protect the flavor.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
188
Sugar
0g
Crock Pot

B crock pot hearty beef stew seasoning mix

Ingredients: Modified corn starch, hydrolyzed corn protein and wheat gluten, salt, maltodextrin, sugar, garlic powder, spices, caramel color, hydrolyzed yeast protein, onion powder, paprika, rendered beef fat, beef stock, distilled vinegar solids, dried parsley, natural flavors, red wine vinegar, silicon dioxide.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
6g
Unknown

LA CHOY Soy Sauce, 15 FL OZ

Ingredients: Water, Hydrolyzed Soy Protein, Salt, Corn Syrup, Caramel Color, Potassium Sorbate (Preservative). CONTAINS: SOY

The Good

  • Clean Ingredients

The Bad

  • Contains Corn Syrup
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Calories
0
Sugar
0g
Field Day, United Natural Foods Inc.

Organic Vegetable Broth

Ingredients: Filtered water, cooked organic vegetables (organic carrot, organic onion, organic celery), organic cane sugar (vegan), sea salt, organic tomato paste, organic molasses, yeast extract, organic carrot powder, organic onion powder, organic flavor, organic potato flour, organic canola oil (adds a trivial amount of fat).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
20g
Gold Pure Food Products Co. Inc.

Gold's, Honey Mustard

Ingredients: Select mustard seeds, vinegar, clover honey, sugar, salt, molasses, spices and guar gum.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Gold's Pure Foods Llc.

Gold's, Horseradish

Ingredients: Horseradish, passover vinegar and salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
161
Sugar
35g
Gold's

Sauce duck sweet sour

Ingredients: Peach and/or apricots (preserved with sulfur dioxide), sugar, water, passover vinegar, salt, paprika, stabilizer and spices.

The Good

  • Clean Ingredients

The Bad

  • Contains Sulfur Dioxide
  • High Sugar Content
View Full Analysis
Calories
33
Sugar
3g
Pace Foods

Pace dips medium picante

Ingredients: Crushed tomatoes (water, crushed tomato concentrate), water, jalapeno peppers, onions, distilled vinegar, dehydrated onions, salt, garlic, natural flavoring.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
42
Sugar
2g
Las Palmas

GREEN CHILE ENCHILADA SAUCE

Ingredients: water, green chile peppers, modified corn starch, soybean oil, salt, sugar, jalapeno peppers, monosodium glutamate, citric acid, maltodextrin, yeast extract, onion powder, spices, garlic powder, distilled vinegar, torula yeast, acetic acid, caramelized sugar, spice extractive,

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
63
Sugar
4g
Ortega

Ortego taco skillet sauce

Ingredients: Tomatoes, water, tomato paste, apple cider vinegar, garlic puree (garlic, distilled vinegar), spices, dried onion, salt, sugar, worcestershire sauce concentrate (distilled vinegar, molasses, corn syrup, water, salt, caramel color, garlic powder, sugar, spices, tamarind, natural flavor), canola oil, chili pepper, xanthan gum.

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
63
Sugar
6g
Ortega

Original Thick & Smooth Taco Sauce, Hot

Ingredients: Tomato puree (water, tomato paste), water, corn syrup, distilled vinegar, spices, salt, modified corn starch, paprika, citric acid, green chili powder, sodium benzoate (to preserve freshness), xanthan gum, onion powder.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
0
Sugar
0g
Frank's, Reckitt Benckiser Inc.

Hot buffalo wings sauce wing marinade

Ingredients: Distilled vinegar, aged cayenne red peppers, salt, water, canola oil, paprika, xanthan gum, natural butter type flavor and garlic powder.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Sugar
7g
Mid-America Farms

Top The Tater Sour Cream-Dip

Ingredients: Cultured sour cream (nonfat milk, cream, gelatin, guar gum, carrageenan, locust bean gum, cultures), taco fiesta seasoning (dehydrated vegetables [onion, tomato, bell pepper, garlic, jalapeno pepper], dextrose, salt, natural and artificial flavor, natural cheddar cheese flavor [autolyzed yeast extract, dehydrated cheddar cheese {cultured pasteurized milk, salt, enzymes}, hydrolyzed milk protein], spice, hydrolyzed protein [corn], monosodium glutamate, natural sour cream flavor [cream, nonfat milk, cultures], paprika and annatto [for color], vinegar powder [maltodextrin, corn starch-modified], potassium sorbate (preservative).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
450
Sugar
0g
Pioneer

Country gravy mix

Ingredients: Enriched bleached flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), maltodextrin, food starch-modified, palm oil, corn syrup solids, salt, contains less than 2%: chicken fat, chicken, bacon fat, garlic, spices, sugar, nonfat milk, natural flavors, sodium caseinate, whey protein concentrate, whey, autolyzed yeast extract, hydrolyzed vegetable protein (corn, soy, and wheat), mono & diglycerides, soy flour, turmeric, disodium guanylate and inosinate (flavor enhancers).

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
103
Sugar
21g
Kikkoman, Kikkoman Foods Inc.

Sweet sour sauce

Ingredients: Water, sugar, soy sauce (water, wheat, soybeans, salt), vinegar, modified corn starch, tomato paste, pineapple juice concentrate, onion powder, carmine (color), dehydrated green bell pepper, sodium benzoate: less than 1/10 of 1% as a preservative, citric acid, garlic powder, disodium inosinate, disodium guanylate, spice.

The Good

  • Convenient Snack

The Bad

  • Contains Sodium Benzoate
  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Ach Food Companies Inc.,Tones

Cajun Seasoning

Ingredients: Dehydrated garlic, spices, salt, paprika (color), dehydrated onion, red pepper.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
367
Sugar
0g
Ken's Steak House

Italian Dressing with Garlic and Asiago Cheese

Ingredients: Canola oil, water, distilled vinegar, cider vinegar, salt, pepperoncini (peppers, water, vinegar, salt, citric acid, sodium benzoate as a preservative, sodium bisulfate to preserve color), extra virgin olive oil, contains less than 2% of: garlic*, asiago cheese (pasteurized part skim cow's milk, cheese cultures, salt, enzymes, cellulose), romano cheese (cultured milk, salt, enzymes), onion*, spice, red bell pepper*, lemon juice concentrate, disodium inosinate and disodium guanylate, xanthan gum, sodium benzoate, potassium sorbate and calcium disodium edta as preservatives, natural flavor, maltodextrin, vegetable oil (soybean and/or canola), yeast extract, beta carotene, sunflower oil. *dried

The Good

  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
0
Sugar
0g
Goya Foods Inc.

Foods adobo without pepper

Ingredients: Salt, granulated garlic, tricalcium phosphate (prevents caking), oregano, turmeric.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Unknown

Louisiana fish fry cajun seasoning

Ingredients: Salt, spices, dried red pepper, dried garlic, paprika.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
33
Sugar
3g
Chi-Chi's

Restaurant Style Salsa, Medium

Ingredients: Tomatoes (contains tomato juice, citric acid, calcium chloride), jalapeno peppers, water, onions, tomato paste, contains 2% or less of salt, citric acid, spices, garlic powder, onion powder, sodium benzoate (preservative), white distilled vinegar.

The Good

  • Low Sugar

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
33
Sugar
3g
Chi-Chi's

Restaurant Style Mild Salsa

Ingredients: Tomatoes in tomato juice (contains citric acid [to acidify], calcium chloride [firming]), jalapeno peppers, water, onions, tomato paste, contains 2% or less of salt, citric acid (to acidify), spices, dehydrated garlic, onion powder, sodium benzoate (preservative), white vinegar.

The Good

  • Low Sugar

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
47
Sugar
5g
Food Lion

Traditional Pasta sauce

Ingredients: Tomato puree (water, tomato paste), diced tomatoes in tomato juice, sugar, vegetable oil (cottonseed oil, canola oil, soybean oil), salt, dehydrated garlic, onion powder, spices, citric acid, dehydrated parsley

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
125
Sugar
25g
Food Lion

Beef Flavor Bouillon Cubes

Ingredients: Salt, sugar, corn syrup solids, hydrolyzed soy protein, monosodium glutamate, yeast extract, caramel color, onion powder, silicon dioxide, spices, sunflower oil, soybean oil, garlic powder, citric acid, safflower oil

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
2
Sugar
1g
Arriba!

Fire roasted mexican red salsa medium ounce

Ingredients: Tomatoes, jalapeno peppers, cilantro, onions, garlic, vinegar, carrots, salt, paprika extract, sesame oil, and spices.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
167
Sugar
0g
Rob Salamida Co. Inc.

Original state fair spiedie sauce and marinade

Ingredients: Vinegar, soybean oil, salt, black pepper, dehydrated garlic, spices, natural flavor, monosodium glutamate (to enhance flavor).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Signature

Plain Salt

Ingredients: Salt, sodium silicoaluminate.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
48
Sugar
5g
Signature

Roasted Onion & Garlic Pasta Sauce

Ingredients: Diced tomatoes in juice (tomatoes, tomato juice, calcium chloride, citric acid), tomato puree (water, tomato paste), extra virgin olive oil, salt, sugar, roasted garlic, roasted red onions, roasted yellow onions, dehydrated onions, vinegar, garlic powder, spices.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
72
Sugar
4g
Signature

Pasta sauce

Ingredients: Diced tomatoes in juice (tomatoes, tomato juice, citric acid, calcium chloride), tomato paste, water, garlic, canola oil, extra virgin olive oil, basil, salt, spices.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Groceries category always vegan?+
Not necessarily. We analyzed over 2300 products in the Groceries category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Groceries?+
We rank Groceries based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Groceries here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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