Groceries Roundup
We analyzed 2300 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 47)

Sodium free chicken granulated bouillon
Ingredients: Sugar, potassium chloride, onion powder, maltodextrin, monoammonium glutamate, gelatin, dextrose, chicken fat, contains 2% or less of silicon dioxide (anticaking agent), dehydrated parsley, natural flavoring, disodium inosinate and disodium guanylate*, turmeric extractive.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Marinara Pasta Sauce
Ingredients: Organic diced tomatoes (organic tomatoes, organic tomato juice), organic tomato puree (water, organic tomato paste), organic garlic puree (organic garlic, water), organic onions, salt, organic garlic, organic basil, organic dried basil, organic oregano, o
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Organic Tartar Sauce
Ingredients: Organic expeller pressed soybean oil, organic sweet relish (organic cucumber, organic sugar**, organic distilled vinegar, salt, organic dehydrated peppers, calcium chloride, xanthan gum, natural spice flavors [organic cassia oil, organic clove oil, organic mace oil], organic gum arabic), filtered water, organic egg yolks, organic white vinegar, organic ground mustard seed, organic onion powder, salt, organic garlic powder, organic lemon juice concentrate, xanthan gum, organic parsley.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Beanos Submarine Dressing Original
Ingredients: 100% soybean oil, red wine vinegar, salt, sugar, and other assorted spices.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Orgánica Salsa Medium
Ingredients: organic tomatoes, organic jalapeno peppers, organic onions, water, organic tomato paste, organic cilantro, sea salt, organic sugar, organic vinegar, organic cumin, organic garlic, organic cayenne pepper
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Oyster flavored sauce
Ingredients: Filtered water, dried cane syrup, caramel color, salt, gmo-free corn starch, vinegar, maltodextrin, oyster extract.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Peanut flavoured Sauce
Ingredients: Eau, sucre, pâte de cacahuète 14 %, sauce de soja (eau, sel, _soja_, farine de _blé_), vinaigre de riz 9 % , huile de _sésame_, piments salés, ail en poudre, sel, amidon de maïs modifié, conservateur E260, stabilisateur E415 (_soja_, _blé_), émulsifiant E471.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

French Fried Onions
Ingredients: Onions, enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sunflower, safflower and/or canola oil, salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Honey Mustard
Ingredients: Water, vinegar, mustard seed, sugar, cider vinegar, honey, brown sugar, salt, spices, turmeric, citric acid, paprika.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Thousand Island Dressing & Dip
Ingredients: Canola oil, ketchup (tomato concentrate, distilled vinegar, sugar, salt, dried onion, spice, natural flavor), water, sweet relish (cucumbers, sugar, vinegar, salt, mustard seed, xanthan gum, celery seed, dried bell pepper, natural flavor, turmeric, dried onion), egg yolk, sugar, salt, tomato paste, onion, distilled vinegar, xanthan gum, maltodextrin, mustard flour, cultured dextrose, dried green onion, guar gum.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Chunky blue cheese dressing & dip family size squeeze bottle
Ingredients: Canola oil, non fat buttermilk (whey, water, skim milk powder, corn starch, tapioca starch, carrageenan, locust bean gum, culture), blue cheese (milk, salt, culture, enzymes), water, egg yolk, salt, distilled vinegar, sugar, maltodextrin, cultured dextrose, dried garlic, stabilizer blend (xanthan gum, carrageenan), mustard flour, spice.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Organic shoyu soy sauce
Ingredients: Water, organic soybeans, organic wheat, salt, organic alcohol (to preserve freshness).
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Cavenders ssnng greek
Ingredients: salt, black pepper,corn starch, garlic, monosodium gluten mate, oregano, flavor base seasoning (hydrolyzed corn soy protein, sugar, onoion powder , spices extra actives), parsley and five other spices s-c seasoning co,,p,o box 1296 harrison , ark 72602,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Duck sauce
Ingredients: Sugar, water, apricots, distilled vinegar, corn starch, salt, citric acid, spices, xanthan gum.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Old Bay Seasoning
Ingredients: celery salt (salt, celery seed), spices (including red pepper and black pepper), and paprika,
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Taco Seasoning Mix
Ingredients: spices (including paprika, chili pepper, cumin), salt, onion, potato starch, sugar, garlic, and natural flavor,
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Maille Mustard FR_AU MIEL 230 GR
Ingredients: Sucre, eau, vinaigre, graines de moutarde, miel (8%), sel, épices, colorants (caramel E150c) acidifiant : acide citrique, conservateur : E224 (sulfites).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Seasoning
Ingredients: Water, salt, wheat gluten, wheat, and less than 2% of wheat bran, sugar, acetic acid, artificial flavor, disodium inosinate, disodium guanylate, dextrose, caramel color.
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

College inn, beef broth
Ingredients: Beef broth, less than 1% of the following: salt, hydrogenated protein (soy, corn, wheat), monosodium glutamate, hydrolyzed whey protein and wheat bran protein dextrose, autolyzed yeast extract, caramel color, onion powder, thiamine hydrochloride, natural flavor, disodium inosinate, disodium guanylate.
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Iodized Salt
Ingredients: Salt, sodium silicoaluminate, dextrose, potassium iodide (0.006%), sodium bicarbonate.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Honey mustard salad dressing
Ingredients: water, creole mustard (ground mustard seed, distilled vinegar, salt), cider vinegar, sugar, vegetable oil (soybean oil and/or canola oil), maltodextrin, honey, contains 2% or less of: salt, buttermilk solids (milk), spice, xanthan gum, lemon juice concentrate, onion*, garlic*,
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Alfredo
Ingredients: Water, Cream, Butter, Parmigiano Reggiano PDO Cheese, Sunflower Oil, Modified Corn Starch, Pecorino Romano PDO Cheese made from Sheep’s Milk
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

McCormick Oregano Leaves
Ingredients: sunist de corn tortilla's tish про рувим у бья отож sour cream whole fouchs mod ade ise po tom 21.2 pavy jomp onions.99 futsar mad i non gmo mccormick the taste you trust me mccormick oregano leaves net u careftly selected f robust flavor b ws 17
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Honey BBQ Sauce
Ingredients: high fructose corn syrup, water, honey, distilled vinegar, tomato paste, sugar, corn syrup, maltodextrin, modified corn starch, salt, red chilli peppers, molasses, jalapeno peppers, natural smoke flavor, chipolte peppers, potassium sorbate and sodium benzoate added to maintain freshness, ancho peppers*, caramel color, spices (including mustard seed), garlic*, onion*. *dehydrated.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Red Pepper Hummus
Ingredients: Cooked chickpeas, roasted red bell peppers, sesame tahini, canola oil, garlic, water, concentrated lemon juice, sea salt, citric acid, parsley flakes.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Gravy
Ingredients: Chicken stock, modified corn starch, chicken fat, contains 2% or less of enriched bleached wheat flour (bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), salt, yeast extract, canola oil, whey (milk), onion powder, natural flavor, black pepper, disodium inosinate, disodium guanylate, spice, sodium caseinate, mono & diglycerides, dipotassium phosphate, turmeric, caramel color, extractives of paprika, soy lecithin.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Prego sauces tomato
Ingredients: tomato puree (water, tomato paste), canola oil, contains less than 1% of: sugar, salt, dehydrated garlic, dehydrated onions, citric acid, spices,
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed
