Groceries Roundup
We analyzed 2300 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 46)

Roasted Garlic Hummus
Ingredients: cooked chickpeas, tahini (ground sesame), nongmo soybean oil, water, garlic, salt, nongmo citric acid, red bell pepper, potassium sorbate added to maintain freshness, spices,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Balsamic vinaigrette
Ingredients: Water, expeller-pressed canola oil, balsamic vinegar*, honey*, stoneground mustard* (apple cider vinegar*, water, mustard seed*, sea salt, cloves*), sea salt, xanthan gum.*organic
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Ground Beef Taco Seasoning Sauce, Mild
Ingredients: Diced tomatoes (tomatoes, tomato juice), fire-roasted tomatoes, tomato paste, roasted onions, organic apple cider vinegar, roasted garlic, salt, chili pepper powder, cane sugar, filtered water, contains less than 2% of: worcestershire sauce (filtered water, white distilled vinegar, molasses, water, salt, spices [ginger, red pepper, mustard, coriander, clove, black pepper], cane sugar, dried garlic, tamarind concentrate), ancho chile, cumin, expeller pressed canola oil, chipotle chile, garlic powder, oregano, organic white distilled vinegar, organic toasted sesame seed oil, paprika.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Organic Coconut Aminos Teriyaki Sauce
Ingredients: Organic coconut sap, sea salt, organic ginger, organic onion, organic garlic, organic cayenne pepper
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Mellow White Miso
Ingredients: Filtered water, cultured rice, organic whole soy beans, sea salt.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Original Hummus
Ingredients: Cooked organic chickpeas (water, organic chickpeas), organic tahini (organic ground sesame), organic expeller pressed canola oil, organic lemon juice, organic garlic, water, sea salt, citric acid, organic cumin, organic paprika
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Organic Jalapeño Mango BBQ Sauce
Ingredients: organic tomato puree, organic date paste, organic mango puree, organic apple cider vinegar, organic coconut aminos, organic coconut syrup, water, himalayan salt, sea salt, organic yellow mustard, organic vinegar, organic mustard seed, organic turmeric, organic paprika, organic tapioca starch, natural smoke flavor, organic black pepper, organic chipotle powder, organic ancho chili powder, organic onion powder, organic dried garlic, organic garlic powder, organic jalapeno pepper powder
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Maple Bourbon Barbecue Sauce
Ingredients: Sugar, tomato concentrate, pineapple, maple syrup, onion, pineapple juice, vinegar, salt, molasses, water, lemon juice concentrate, garlic, onion powder, soybeans, jim beam bourbon, black pepper, natural flavors, cinnamon, mustard flour, paprika, ascorbic acid, sage, thyme
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

No Soy Less Sodium Soy-Free Sauce
Ingredients: water, organic molasses, sea salt, organic apple cider vinegar, organic lime juice, organic cultured dextrose, organic maltodextrin, natural flavor, organic kelp*, organic mushrooms*, fruit and vegetable juice (color),
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Distilled White Vinegar
Ingredients: Distilled white vinegar diluted with water to a uniform pickling and table strength of 5% acidity.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organics balsamic vinaigrette salad dressing
Ingredients: Organic vegetable oil (organic soybean oil, organic extra virgin olive oil), organic balsamic vinegar, water, organic distilled vinegar, organic cane sugar, salt, contains 2% or less of organic garlic puree, organic spices organic red bell pepper*, organic onion*, organic gum acacia, xanthan gum.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Olive tapenade hummus
Ingredients: Cooked chickpeas, water, sesame tahini, black olives (black olives, ferrous gluconate), green olives, canola oil, concentrated lemon juice, kalamata olives, sea salt, vinegar, garlic, capers, dehydrated tomatoes.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Organic real french vinaigrette dressing
Ingredients: Organic canola oil, water, organic white vinegar, organic apple cider vinegar, salt, organic black pepper, organic garlic powder, organic ground mustard, xanthan gum.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Chicken Bouillon Cubes
Ingredients: salt, sugar, corn syrup solids, hydrolyzed corn protein, sodium bicarbonate, cooked chicken powder, natural and artificial flavors, contains less than 2% of: silicon dioxide (anti-caking agent), onion powder, maltodextrin, dehydrated chicken broth, rendered chicken fat, garlic powder, autolyzed yeast extract, yeast extract (contains gluten), turmeric (for color), disodium guanylate, disodium inosinate, celery seed, caramel color, dried yeast (from barley), dehydrated soy sauce (wheat, soybeans, salt),
The Good
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

Golden BBQ Sauce
Ingredients: Water organic crushed tomatoes, organic yellow mustard (water, organic vinegar, organic mustard seed, salt, organic turmeric organic paprika), organic apple cider vinegar, organic balsamic vinegar (organic wine vinegar, organic concentrated grape must), sea salt, organic cumin organic tapioca starch, organic mustard flour, organic black pepper, organic chipotle powder, organic onion powder, natural smoke flavor, organic ancho powder, organic garlic organic garlic powder
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Roasted Garlic Alfredo
Ingredients: Light Cream (cream, milk), Water, Butter (cream, natural flavorings), Parmesan and Romano Cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), Pasteurized Egg Yolk, Garlic Puree, Granulated Roasted Garlic, Parmesan Cheese (pasteurized milk, salt, rennet), Sea Salt, Black Pepper, White Pepper, Modified Food Starch, Disodium Phosphate, Xanthan Gum.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Pasta sauce
Ingredients: tomato puree (water, tomato paste), diced tomatoes in juice (tomatoes, tomato juice, citric acid, calcium chloride), contains 2% or less of: olive oil, onions, salt, basil, garlic, spices, natural flavor,
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Parmesan Crisps
Ingredients: Parmesan cheese (pasteurized part skimmed milk, cheese cultures, sea salt, enzymes).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sundried tomato pesto
Ingredients: Sun-dried tomatoes (40.2%), sunflower oil, basil (8.8%), tomato pulp, extra virgin olive oil, cashew nuts, grana padano cheese, (milk), white wine vinegar, red beet, salt, acidity regulator (citric acid).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Zesty Lemon Hommus
Ingredients: Steamed Chickpeas (Chickpeas, Water), Sunflower Oil, Olive Oil, Sesame Tahini (Ground Sesame), Lemon Zest, Citric Acid, Sea Salt, Lemon Peel, Garlic, Guar Gum, Cumin, Lemon Oil.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Annies homegrown organic vegan worcestershire sauce
Ingredients: Water, apple cider vinegar*, molasses*, soy sauce* (water, soybeans*, wheat*, salt, alcohol*), cane sugar*, tamarind paste*, sea salt, corn starch*, xanthan gum, dried onion*, dried garlic*, clove*, dried chili pepper*. *organic
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Stone Ground Mustard
Ingredients: WATER, MUSTARD SEED, VINEGAR, SALT, CITRIC ACID (PRESERVATIVE), TURMERIC
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Glaze with Balsamic Vinegar of Modena
Ingredients: Concentrated grape-juice, balsamic vinegar of modena 35% (wine vinegar, concentrated grape must, caramel colour), modified corn starch, caramel colour.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Kettle Corn Popcorn Seasoning
Ingredients: pure cane sugar, brown sugar, salt, natural flavor, silicon dioxide added to prevent caking,
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

GUACAMOLE
Ingredients: Hass avocado, tomato, onion, lime juice, jalapeno pepper, white vinegar, serrano pepper, salt, granulated garlic, dehydrated cilantro, natural cilantro flavor
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed
