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Groceries Roundup

We analyzed 2300 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 46)

Calories
233
Sugar
0g
Sabra

Roasted Garlic Hummus

Ingredients: cooked chickpeas, tahini (ground sesame), nongmo soybean oil, water, garlic, salt, nongmo citric acid, red bell pepper, potassium sorbate added to maintain freshness, spices,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
323
Sugar
3g
Annie's

Balsamic vinaigrette

Ingredients: Water, expeller-pressed canola oil, balsamic vinegar*, honey*, stoneground mustard* (apple cider vinegar*, water, mustard seed*, sea salt, cloves*), sea salt, xanthan gum.*organic

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
67
Sugar
7g
Frontera, Frontera Foods Inc.

Ground Beef Taco Seasoning Sauce, Mild

Ingredients: Diced tomatoes (tomatoes, tomato juice), fire-roasted tomatoes, tomato paste, roasted onions, organic apple cider vinegar, roasted garlic, salt, chili pepper powder, cane sugar, filtered water, contains less than 2% of: worcestershire sauce (filtered water, white distilled vinegar, molasses, water, salt, spices [ginger, red pepper, mustard, coriander, clove, black pepper], cane sugar, dried garlic, tamarind concentrate), ancho chile, cumin, expeller pressed canola oil, chipotle chile, garlic powder, oregano, organic white distilled vinegar, organic toasted sesame seed oil, paprika.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
106
Sugar
21g
Coconut Secrets, Coconut Secret

Organic Coconut Aminos Teriyaki Sauce

Ingredients: Organic coconut sap, sea salt, organic ginger, organic onion, organic garlic, organic cayenne pepper

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
214
Protein
14g
Cold Mountain

Mellow White Miso

Ingredients: Filtered water, cultured rice, organic whole soy beans, sea salt.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
267
Sugar
3g
Whole Foods Market

Original Hummus

Ingredients: Cooked organic chickpeas (water, organic chickpeas), organic tahini (organic ground sesame), organic expeller pressed canola oil, organic lemon juice, organic garlic, water, sea salt, citric acid, organic cumin, organic paprika

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
86
Sugar
14g
Primal Kitchen

Organic Jalapeño Mango BBQ Sauce

Ingredients: organic tomato puree, organic date paste, organic mango puree, organic apple cider vinegar, organic coconut aminos, organic coconut syrup, water, himalayan salt, sea salt, organic yellow mustard, organic vinegar, organic mustard seed, organic turmeric, organic paprika, organic tapioca starch, natural smoke flavor, organic black pepper, organic chipotle powder, organic ancho chili powder, organic onion powder, organic dried garlic, organic garlic powder, organic jalapeno pepper powder

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
McCormick

Ground Cumin

Ingredients: ground whole cumin seeds

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Great Value

Great Value Kosher Minced Onion, 2.35 oz

Ingredients: Minced Onion (gluten free)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
30
Sugar
50g
Jim Beam

Maple Bourbon Barbecue Sauce

Ingredients: Sugar, tomato concentrate, pineapple, maple syrup, onion, pineapple juice, vinegar, salt, molasses, water, lemon juice concentrate, garlic, onion powder, soybeans, jim beam bourbon, black pepper, natural flavors, cinnamon, mustard flour, paprika, ascorbic acid, sage, thyme

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
7
Protein
13g
Ocean's Halo

No Soy Less Sodium Soy-Free Sauce

Ingredients: water, organic molasses, sea salt, organic apple cider vinegar, organic lime juice, organic cultured dextrose, organic maltodextrin, natural flavor, organic kelp*, organic mushrooms*, fruit and vegetable juice (color),

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Tuscan Garden

Distilled White Vinegar

Ingredients: Distilled white vinegar diluted with water to a uniform pickling and table strength of 5% acidity.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
300
Sugar
7g
Unknown

Organics balsamic vinaigrette salad dressing

Ingredients: Organic vegetable oil (organic soybean oil, organic extra virgin olive oil), organic balsamic vinegar, water, organic distilled vinegar, organic cane sugar, salt, contains 2% or less of organic garlic puree, organic spices organic red bell pepper*, organic onion*, organic gum acacia, xanthan gum.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
233
Sugar
3g
Unknown

Olive tapenade hummus

Ingredients: Cooked chickpeas, water, sesame tahini, black olives (black olives, ferrous gluconate), green olives, canola oil, concentrated lemon juice, kalamata olives, sea salt, vinegar, garlic, capers, dehydrated tomatoes.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
434
Sugar
0g
Unknown

Organic real french vinaigrette dressing

Ingredients: Organic canola oil, water, organic white vinegar, organic apple cider vinegar, salt, organic black pepper, organic garlic powder, organic ground mustard, xanthan gum.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
29
Sugar
0g
chef's cupboard

Chicken Bouillon Cubes

Ingredients: salt, sugar, corn syrup solids, hydrolyzed corn protein, sodium bicarbonate, cooked chicken powder, natural and artificial flavors, contains less than 2% of: silicon dioxide (anti-caking agent), onion powder, maltodextrin, dehydrated chicken broth, rendered chicken fat, garlic powder, autolyzed yeast extract, yeast extract (contains gluten), turmeric (for color), disodium guanylate, disodium inosinate, celery seed, caramel color, dried yeast (from barley), dehydrated soy sauce (wheat, soybeans, salt),

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
47
Sugar
3g
Primal Kitchen

Golden BBQ Sauce

Ingredients: Water organic crushed tomatoes, organic yellow mustard (water, organic vinegar, organic mustard seed, salt, organic turmeric organic paprika), organic apple cider vinegar, organic balsamic vinegar (organic wine vinegar, organic concentrated grape must), sea salt, organic cumin organic tapioca starch, organic mustard flour, organic black pepper, organic chipotle powder, organic onion powder, natural smoke flavor, organic ancho powder, organic garlic organic garlic powder

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
161
Sugar
2g
Rao's Homemade

Roasted Garlic Alfredo

Ingredients: Light Cream (cream, milk), Water, Butter (cream, natural flavorings), Parmesan and Romano Cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), Pasteurized Egg Yolk, Garlic Puree, Granulated Roasted Garlic, Parmesan Cheese (pasteurized milk, salt, rennet), Sea Salt, Black Pepper, White Pepper, Modified Food Starch, Disodium Phosphate, Xanthan Gum.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
48
Sugar
4g
Classico

Pasta sauce

Ingredients: tomato puree (water, tomato paste), diced tomatoes in juice (tomatoes, tomato juice, citric acid, calcium chloride), contains 2% or less of: olive oil, onions, salt, basil, garlic, spices, natural flavor,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Protein
43g
Mrs. Cubbison's

Parmesan Crisps

Ingredients: Parmesan cheese (pasteurized part skimmed milk, cheese cultures, sea salt, enzymes).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Morton

Iodized Salt

Ingredients: SALT, CALCIUM SILICATE, DEXTROSE, POTASSIUM IODIDE.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Hain Pure Foods

Sea Salt

Ingredients: Sea salt, tricalcium phosphate (anti-caking agent).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
483
Sugar
5g
Filippo Berio

Sundried tomato pesto

Ingredients: Sun-dried tomatoes (40.2%), sunflower oil, basil (8.8%), tomato pulp, extra virgin olive oil, cashew nuts, grana padano cheese, (milk), white wine vinegar, red beet, salt, acidity regulator (citric acid).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
179
Sugar
4g
Cedar's

Zesty Lemon Hommus

Ingredients: Steamed Chickpeas (Chickpeas, Water), Sunflower Oil, Olive Oil, Sesame Tahini (Ground Sesame), Lemon Zest, Citric Acid, Sea Salt, Lemon Peel, Garlic, Guar Gum, Cumin, Lemon Oil.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
20g
Annie's

Annies homegrown organic vegan worcestershire sauce

Ingredients: Water, apple cider vinegar*, molasses*, soy sauce* (water, soybeans*, wheat*, salt, alcohol*), cane sugar*, tamarind paste*, sea salt, corn starch*, xanthan gum, dried onion*, dried garlic*, clove*, dried chili pepper*. *organic

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
5
Sugar
0g
Great Value

Stone Ground Mustard

Ingredients: WATER, MUSTARD SEED, VINEGAR, SALT, CITRIC ACID (PRESERVATIVE), TURMERIC

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Spice World

Fresh Garlic

Ingredients: FRESH GARLIC

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
222
Sugar
44g
Monari Federzoni

Glaze with Balsamic Vinegar of Modena

Ingredients: Concentrated grape-juice, balsamic vinegar of modena 35% (wine vinegar, concentrated grape must, caramel colour), modified corn starch, caramel colour.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
5
Sugar
1g
Kernel Season's Llc

Kettle Corn Popcorn Seasoning

Ingredients: pure cane sugar, brown sugar, salt, natural flavor, silicon dioxide added to prevent caking,

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
175
Sugar
2g
WHOLLY

GUACAMOLE

Ingredients: Hass avocado, tomato, onion, lime juice, jalapeno pepper, white vinegar, serrano pepper, salt, granulated garlic, dehydrated cilantro, natural cilantro flavor

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Groceries category always vegan?+
Not necessarily. We analyzed over 2300 products in the Groceries category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Groceries?+
We rank Groceries based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Groceries here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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