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Groceries Roundup

We analyzed 2300 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 60)

Calories
692
Sugar
0g
Great Value

Mayo

Ingredients: soybean oil, whole eggs and egg yolks, water, contains 2% or less of: vinegar, salt, sugar, lemon juice concentrate, natural flavor, calcium disodium edta (to protect flavor), oleoresin paprika,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
300
Sugar
16g
Great Value

Cinnamon French Toast Sticks

Ingredients: Enriched bread (enriched wheat flour [wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid], water, high fructose corn syrup, yeast, contains 2% or less of each of the following: salt, yellow corn flour, soybean oil, datem, soy flour, mono and diglycerides, sodium stearoyl lactylate, ascorbic acid, azodicarbonamide, artificial flavor, enzymes, monocalcium phosphate, soy lecithin, calcium sulfate, ammonium sulfate, calcium peroxide, calcium propionate [a preservative]), water, soybean oil, sugar, wheat flour, yellow corn flour, bleached wheat flour, enriched wheat flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), contains 2% or less of each of the following: modified food starch, salt, dextrose, nonfat dry milk, whole egg powder, natural and artificial flavor, sodium bicarbonate, soy flour, sodium aluminum phosphate, spice, monocalcium phosphate, yeast.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
167
Sugar
7g
Litehouse, Litehouse Inc.

Dressing & Marinade

Ingredients: canola oil, water, balsamic vinegar, fructose, parmesan cheese (part skim milk, culture, salt, enzymes), salt, spices, dried garlic, xanthan gum,

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
59
Sugar
0g
San-J

Tamari Lite 50% Less Sodium Soy Sauce

Ingredients: Water, soybeans, salt, alcohol (to preserve freshness), lactic acid, rice vinegar.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
48
Sugar
6g
Dei Fratelli

Pizza Sauce

Ingredients: Tomatoes, sugar, sea salt, corn starch, dehydrated onion, olive oil, spices, dehydrated garlic, peppers, natural flavors, vinegar.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
0g
Reese, World Finer Foods Inc.

Prepared horseradish

Ingredients: Grated horseradish roots, water, white distilled vinegar, soybean oil, salt, artificial flavors, eggs, sugar, sodium metabisulfite (preservative), gums (cellulose, xanthan), citric acid, sodium benzoate (preservative), spices, high fructose corn syrup, lemon juice, calcium disodium edta (retains product freshness).

The Good

  • Sugar Free

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
125
Sugar
6g
Patak's

Mild korma curry simmer sauce

Ingredients: Water, cream (milk), sugar, creamed coconut, desiccated coconut, canola oil, food starch-modified, contains 2% or less of tomato paste, garlic, ginger, spices (including turmeric), dried onion, salt, lactic acid, lemon juice concentrate, dried cilantro.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
20
Sugar
0g
Grey Poupon

Dijon mustard

Ingredients: Water, vinegar, mustard seed, salt, white wine, fruit pectin, citric acid, tartaric acid, sugar, spice

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
29
Sugar
3g
Green Mountain Gringo

Hot Salsa

Ingredients: Ripe tomatoes, onions, fresh jalapeno peppers, tomatillos, fresh serrano peppers, apple cider vinegar, cilantro, parsley, fresh garlic, sea salt, cumin.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
714
Sugar
0g
Reily Foods Company

Blue plate mayonnaise

Ingredients: soybean oil, distilled vinegar, egg yolks, water, sugar, salt, calcium disodium edta (to protect quality), natural flavor.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
643
Sugar
0g
French's

Crispy Fried Onions Original

Ingredients: Onions, palm oil, wheat flour, salt and dextrose.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Protein
13g
Kikkoman, Kikkoman Sales Usa Inc.

Sauce soy tamari

Ingredients: Water, soybeans, salt, wheat, alcohol (to preserve freshness), glucose.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
586
Sugar
0g
KEN'S Steak House

Creamy Caesar

Ingredients: Soybean oil, water, distilled vinegar, egg yolk, parmesan cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), salt, contains less than 2% of olive oil, garlic, sugar, lemon juice concentrate, spice, natural flavor, egg, titanium dioxide (color), onion,* xanthan gum, potassium sorbate and sodium benzoate (preservatives), propylene glycol alginate, molasses, lactic acid, corn syrup, caramel color, garlic,* calcium disodium edta (to protect flavor), tamarind, celery seed, anchovies, maltodextrin.

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
452
Sugar
13g
Ken's Steak House

Thousand Island Dressing

Ingredients: soybean oil, tomato puree (water, tomato paste), distilled vinegar, sugar, water, sweet pickle relish (cucumber, spices [including celery seed], red bell pepper, turmeric), egg yolk, contains less than 2% of salt, mustard flour, propylene glycol alginate, onion,* potassium sorbate and sodium benzoate (preservatives), xanthan gum, garlic,* natural flavor, calcium disodium edta (to protect flavor), oleoresin paprika (color),

The Good

  • Convenient Snack

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
438
Sugar
28g
KEN'S Steak House

Country French With Orange Blossom Honey Dressing

Ingredients: Country French SHAKE WELL REFRIGERATE AFTER OPENING PnUENIS SOYBEAN OIL, SUGAR, WATER, VINEGAR. CIDER VINEGAR, HONEY, TOMATO PASTE, CONIA AINS LESS IHAN 2% OF SALT, PAPRIKA, MUSTARD FLOUR. XANTHAN GUM, ONION POWDER, GAHLI FU JUICE POWDER (COLOR), NATURAL FLAVOR. CALCIUM DISODIUM EDTA (TO PROTECT rLAv , BEET Nutrition %D* Amount Per Serving %DV* Amount Per Serving Facts Serv. Size 2 Tbsp (32g) Servings ahout 1 Total Fat 12g Sat Fat 2g Total Carb 10g 3% Dietary Fiber Og 0% Suaars 9a 18% 10% Trana Cot Aa

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
468
Protein
11g
Buitoni

Pesto with basil

Ingredients: Basil, extra virgin olive oil, canola oil, parmesan cheese (cultured part-skim milk, salt, enzymes), romano cheese (cultured part-skim cow's milk, salt, enzymes), reduced lactose whey, water, whey protein concentrate, pine nuts, garlic puree, walnuts, salt, spice.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Morton

Season-All Seasoned Salt

Ingredients: SALT, SPICES (INCLUDING CHILI PEPPER, BLACK PEPPER AND CELERY SEED), MALTODEXTRIN, PAPRIKA, CONTAINS 2% OR LES OF THE FOLLOWING: ONION, GARLIC, SILICON DIOXIDE (ANTICAKING AGENT), ANNATTO (COLOR), CALCIUM SILICATE (ANTICAKING AGENT INGREDIENTES: SAL, ESPECIAS (INCLUYENDO AJÍ PICANTE, PIMIENTA NEGRA Y SEMILLAS DE APIO), MALTODEXTRINA, PIMENTON. CONTIENE 2% OMENOS DE LOS SIGUIÊNTES INGREDIENTES: CEBOLLA, AJO, DIÓXIDO DE SILICIO (AGENTE ANTIAGLOMERANTE), ACHIOTE (COLOR), SILICATO DE CALCIO (AGENTE ANTIAGLOMERANTE)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
233
Sugar
17g
Newman's Own

Vinaigrette

Ingredients: RED WINE VINEGAR, WATER, SUGAR, CANOLA OIL, CORN SYRUP, RASPBERRY, WALNUTS, SEA SALT, NATURAL FLAVOR, ORANGE JUICE CONCENTRATE, ONION, XANTHAN GUM, GARLIC, BLACK PEPPER, ANISE, ELDERBERRY JUICE, GRAPESKIN EXTRACT, ANNATTO.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
88
Sugar
18g
Unknown

Organic ketchup

Ingredients: Organic tomato concentrate, organic sugar, organic distilled vinegar, salt, less than 2% of: organic onion powder, organic spices.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
15
Sugar
0g
Mccormick, Mccormick & Co. Inc.

Taco Seasoning Mix

Ingredients: spices (including chili pepper, paprika, cumin), onion, salt, potato starch, garlic, sugar, potassium chloride, and natural flavor,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
6
Sugar
0g
Imagine,The Hain Celestial Group Inc.

Organic Vegetable Broth Low Sodium

Ingredients: filtered water, organic onions, organic carrots, organic celery, organic tomato paste, organic spices, organic garlic, organic expeller pressed canola oil and/or organic safflower oil and/or organic sunflower oil*, sea salt, *adds a trivial amount of fat,

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
80
Sugar
3g
RAO'S HOMEMADE

ARRABBIATA Spicy Marinara

Ingredients: Italian whole peeled tomatoes, olive oil, onions, salt, garlic, basil, crushed red pepper, black pepper, dried oregano

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
45
Sugar
5g
Primal Kitchen

Tomato Basil Marinara Sauce

Ingredients: ORGANIC DICED TOMATOES IN JUICE (ORGANIC TOMATOES, ORGANIC TOMATO JUICE, CALCIUM CHLORIDE), ORGANIC TOMATO PUREE (WATER, ORGANIC TOMATO PASTE), ORGANIC BASIL, SEA SALT, ORGANIC AVOCADO OIL, ORGANIC CHOPPED ONIONS, ORGANIC GARLIC POWDER, ORGANIC MINCED GARLIC, ORGANIC DRIED OREGANO, CITRIC ACID

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
5
Sugar
0g
Secret Aardvark Trading Co, Secret Aardvark

Aardvark Habanero Hot Sauce

Ingredients: Tomatoes (tomatoes and fire roasted tomatoes, tomato juice, citric acid, calcium chloride), white wine vinegar, carrots, water, yellow onion, habanero chili pepper (habanero chili peppers, water, salt, citric acid), mustard (distilled vinegar, water, mustard seed, salt, turmeric, spices), organic cane sugar, salt, modified food starch, garlic, sunflower oil, herbs and spices.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Sugar
40g
BetterBody Foods and Nutrition LLC

Organic Coconut Aminos Soy Sauce Replacement

Ingredients: Organic coconut blossom, Himalayan salt

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
100
Sugar
0g
Sir Kensington's

Yellow Mustard

Ingredients: Water, distilled vinegar, mustard seed, salt, fair trade organic cane sugar, turmeric, paprika, cloves, cinnamon, allspice, coriander.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
10
Sugar
0g
Maille

Maille, traditional dijon mustard, hot

Ingredients: Water, mustard seeds, vinegar, salt, citric acid.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Sugar
0g
Unknown

Italian dressing

Ingredients: avocado oil, extra virgin olive oil, red wine vinegar, water, onion puree, spicy brown mustard, distilled vinegar, mustard seed, sea salt, turmeric, spices, sea salt, lemon juice concentrate, garlic puree, black pepper, xanthan gum, red bell pepper, oregano, celery seed, basil, fennel, rosemary

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Unknown

Black peppercorn

Ingredients: black on facts servings per container peppercorns.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Organics

organics

Ingredients: BASIL*, SUNFLOWER OIL*, CASHEW*, POTATO FLAKES" POR POSEMARY EXTRACT*), TOFU* (WATER, SOYBEANS*, MAGNESIUM CH L 0OAGULANT), EXTRA-VIRGIN OLIVE OIL*, PINE NUTS*, SALT, CANE SUBAR BARLIC POWDER*, CITRIC ACID. *ORGANIĆ. CONTAINS: SOY, TREE NUTS (CASHEW, PINE NUT). MAY CONTAIN: FISH (ANCHOVY), MILK, PEANUT ÁND OTHER TREE NUTS (ALNOND

The Good

  • Sugar Free

The Bad

  • Contains Peanut
View Full Analysis

Frequently Asked Questions

Are products in the Groceries category always vegan?+
Not necessarily. We analyzed over 2300 products in the Groceries category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Groceries?+
We rank Groceries based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Groceries here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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