Groceries Roundup
We analyzed 2300 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 76)

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Phosphoric Acid

Mayo
Ingredients: avocado oil, organic eggs, organic egg yolks, organic vinegar, sea salt, organic rosemary extract
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Ginger Crystallized In Dark Chocolate
Ingredients: dark chocolate (cocoa liquor*, sugar, cocoa butter*, soy lecithin, vanilla), crystallized ginger (ginger, sugar)
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Premium Oyster Sauce
Ingredients: Oyster Extract 40% [_Oysters_ (_Molluscs_) 90%, Water, Salt], Sugar, Water, Salt, Modified Corn Starch, _Wheat_ Flour, Colour (Plain Caramel), Yeast Extract (Yeast Extract, Salt), Flavour Enhancers (Disodium Inosinate, Disodium Guanylate).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Black Bean Garlic Sauce
Ingredients: Soy sauce (water, salt, soybeans, wheat flour), fermented black beans (black beans, salt, water), water, sugar, dehydrated garlic, salt, soybean oil, rice wine (water, rice, wheat), modified corn starch
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Salsa Picante
Ingredients: Water, chili peppers, vinegar, salt, spices, 0.1% sodium benzoate as preservative
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Sodium Benzoate

Sensitive Marinara
Ingredients: Italian whole peeled tomatoes, olive oil, carrots, salt, celery, basil
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Real Mayonnaise
Ingredients: SOYBEAN OIL, EGG YOLKS, WATER, DISTILLED AND CIDER VINEGAR, SALT, OLEORESIN PAPRIKA, NATURAL FLAVORS, CALCIUM DISODIUM EDTA
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Roasted Garlic
Ingredients: italian whole peeled tomatoes, italian cherry tomatoes, olive oil, roasted garlic, carrots, salt, basil
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Mediterranean Style Hummus
Ingredients: Garbanzo beans (garbanzo beans, water, salt), tahini (ground sesame seeds), water, canola oil and/or safflower oil, garlic, concentrated lemon juice, salt, pine nuts, phosphoric, acetic and malic acids, cultured dextrose (preserves freshness), olive oil, spices, dehydrated red bell pepper, dehydrated parsley.
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

MARINARA
Ingredients: italian whole peeled tomatoes, olive oil, onions, salt, garlic, basil, black pepper, oregano.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Roasted chicken base
Ingredients: roasted chicken including natural chicken juices, salt, sugar, corn syrup solids, rendered chicken fat, hydrolyzed soy protein, dried whey (milk), flavoring, disodium inosinate and guanylate, turmeric,
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Creole Seasoning
Ingredients: salt, dried red chili pepper, black pepper, chili powder (chili pepper, spices, salt, garlic powder), dehydrated garlic, silicon dioxide (anti-caking agent),
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

sauce pimentée à l’ail
Ingredients: Piments salés 59% (piments 80%, sel), eau, sucre, ail déshydraté 5%, vinaigre de riz, amidon modifié de mais, acidifiant (acide acétique). Poids net 368 g IT Salsa
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Original Tomato Sauce
Ingredients: tomato puree (water, tomato paste), water, less than 2% of: salt, citric acid, onion powder, garlic powder, red pepper,
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Barbecue Sauce
Ingredients: Sugars (glucose-fructose, con - centrated pineapple juice, refiners' molasses, sugar), Tomato paste, Vinegar, Water, Modified corn starch, Salt, Natural smoke flavour, Spices, Caramel colour, Sodium benzoate (preservative), Dried garlic, Mustard flour, Tamarind, Natural flavour, Celery seed. Contains: Mustard.
The Good
- ● Convenient Snack
The Bad
- ● Contains Sodium Benzoate
- ● High Sugar Content

Iodized Salt
Ingredients: salt, calcium silicate (an anticaking agent), dextrose, potassium iodide.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Cocktail Sauce
Ingredients: Sonnenblumenöl 36%, Tomatenmark 20%, Branntweinessig*, Zucker, Wasser, Molkenpulver (Milch) Sherry 3,8%, Salz, modifizierte Stärke, Senfsamenpulver, Aromen (enthalten Ei), Säuerungsmittel (Citronensäure), Verdickungsmittel (Xanthan), Cayennepfeffer. *Österreich: Weingeistessig.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sriracha Hot Chili Sauce
Ingredients: Chilis, Zucker, Knoblauch, Salz, Essigsäure E260, Konservierungsmittel Kaliumsorbat E202, Konservierungsmittel Natriumbisulfit E222, Xanthan E415.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Jellied Cranberry Sauce imp
Ingredients: cranberries, high fructose corn syrup, corn syrup, water,
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Sriracha Mayo Type Dressing
Ingredients: Mayonnaise (soybean oil, eggs, water, distilled vinegar, contains less than 2% of salt, sugar, lemon juice concentrate, calcium disodium edta added to protect flavor, natural flavors), chili sauce (red chili, white vinegar, sugar, salt, garlic, acetic acid, lactic acid, red chili powder, xanthan gum, potassium sorbate & sodium bisulfite added as preservatives).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Mayo with Olive Oil
Ingredients: Water, olive oil, canola oil, vinegar, soybean facts ol, modified food starch", eggs, sugar, contains less than 2% of egg yolks, salt, mustard flour, phosphoric 5g ner about 60 acid, dried onions, natural flavor, oleoresin paprika (color), beta-carotene (color), potassium sorbate and calcium disodium edta (to protect flavor ingredient not normally found in mayonnaise contains: egg,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Spicy Brown Mustard
Ingredients: vinegar, water, mustard seed, salt, less than 2% of spices, turmeric
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Real Mayonnaise
Ingredients: soybean oil, eggs, water, distilled and cider vinegar, salt, oleoresin paprika, natural flavors, calcium disodium edta added to protect flavor,
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Original Ranch Condiment & Dressing
Ingredients: vegetable oil (soybean and/or canola), water, sugar, salt, nonfat buttermilk, egg yolk, natural flavors, less than 1% of: spices, garlic*, onion*, vinegar, phosphoric acid, xanthan gum, modified food starch, monosodium glutamate, artificial flavors, disodium phosphate, sorbic acid and calcium disodium edta added to preserve freshness, disodium inosinate , guanylate,
The Good
- ● Sugar Free
The Bad
- ● Contains Phosphoric Acid
