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Gum Roundup

We analyzed 1782 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 11)

Calories
130
Sugar
2g
Michigan Made Brand

Dark red kidney beans

Ingredients: Dark Red Kidney Beans,Water, Calcium Chloride, Salt and Calcium Disodium EDTA.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
594
Protein
25g
Aldi,Simply Nature

Creamy Peanut Butter Organic

Ingredients: organic peanuts, sea salt.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
5
Sugar
0g
Wrigley's,Orbit

Orbit sweet mint gum

Ingredients: made of: sorbitol, gum base, glycerol, natural and artificial flavors, less than 2% of: hydrogenated starch hydrolysate, aspartame, mannitol, acesulfame k, soy lecithin, xylitol, bht (to maintain freshness), colors (blue 1 lake, beta-carotene),

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
5
Sugar
0g
Orbit

sugarfree gum, wintermint

Ingredients: Sorbitol, gum base, glycerol, natural and artificial flavors; less than 2% of: hydrogenated starch hydrolysate, aspartame, mannitol, acesulfame k, soy lecithin, xylitol, bht (to maintain freshness).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Protein
22g
365 Everyday Value

365 everyday value, red kidney beans

Ingredients: Organic red kidney beans.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
217
Sugar
0g
Unknown

Tropical beat sugar free gum, tropical beat

Ingredients: Xylitol, gum base, sorbitol, natural and artificial flavor; less than 2% of: acacia, acesulfame potassium, aspartame, maltitol, maltitol syrup, red 40, soy lecithin, yellow 6 lake.

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
594
Protein
22g
Weis

Crunchy Peanut Butter

Ingredients: Roasted peanuts, sugar, contains 2% or less of: molasses, fully hydrogenated vegetable oil (rapeseed, cottonseed, soybean), salt.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
79
Sugar
4g
Great Value

Sweet peas

Ingredients: PEAS. MAY CONTAIN TRACES OF WHEAT.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
607
Protein
25g
Planters

Peanuts, salted

Ingredients: Peanuts, peanut and/or cottonseed oil, sea salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
69
Sugar
1g
Sun Vista

Pinto Beans

Ingredients: Water, pinto beans, salt, sugar, calcium chloride, garlic powder, edta calcium disodium (for color retention).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
179
Sugar
71g
Project 7 Inc.

Gum rainbow ice

Ingredients: Sorbitol, maltitol, gum base, maltitol syrup, xylitol, natural & artificial flavor, less than 2% of: citric acid, titanium dioxide (color), aspartame, gum arabic, acesulfame-k, malic acid, soy lecithin, resinous glaze, carnauba wax, neotame, bht (to preserve freshness).

The Good

  • Convenient Snack

The Bad

  • Contains Titanium Dioxide
  • High Sugar Content
View Full Analysis
Calories
69
Sugar
2g
Glory Foods

Seasoned

Ingredients: Prepared blackeye peas, water. less than 2% of bacon fat, salt, dried onion, dried red bell pepper, disodium edta (for color retention), natural flavors, pork stock, chicken fat, canola oil, soybean oil, smoke flavor, caramelized sugar, caramel color, spice, garlic powder, tbhq (antioxidant).

The Good

  • Low Sugar

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
92
Sugar
0g
Nature's Promise

Garbanzo Beans

Ingredients: Prepared organic chick peas, water.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
122
Sugar
9g
B&M

Brick oven baked original bean

Ingredients: Water, white pea beans, sugar, molasses, salt, modified corn starch, pork fat, seasoning blend (dried onion, dried garlic, dextrose, spices, natural flavors), mustard flour.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
367
Sugar
70g
Kirkland Signature,Jelly Belly

Jelly Belly

Ingredients: SUGAR, CORN SYRUP, MODIFIED FOOD STARCH, PEACH PUREE CONCENTRATE 2%, BLACKBERRY PUREE, STRAWBERRY PUREE, BLUEBERRY PUREE, RASPBERRY PUREE, STRAWBERRY JUICE CONCENTRATE, APPLE JUICE CONCENTRATE, BANANA PUREE, PLUM JUICE CONCENTRATE, CHERRY JUICE CONCENTRATE, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN (EMULSIFIER), COCONUT, LEMON PURE, ORANGE PUREE, LIME JUICE CONCENTRATE, TANGERINE JUICE CONCENTRATE, WATERMELON JUICE CONCENTRATE, GRAPEFRUIT JUICE CONCENTRATE, PINEAPPLE JUICE CONCENTRATE, CANTALOUPE POWDER, POMEGRANATE JUICE CONCENTRATE, PEAR JUICE CONCENTRATE, KIWI JUICE CONCENTRATE, MANGO PUREE, MANGO JUICE CONCENTRATE, PASSION FRUIT JUICE CONCENTRATE, CITRIC ACID, FUMARIC ACID, LACTIC ACID, MALIC ACID, PHOSPHORIC ACID, ASCORBIC ACID, SODIUM LACTATE, SODIUM CITRATE, COCOA POWDER, NATURAL AND ARTIFICIAL FLAVORS, COFFEE, COLOR, RED 40 LAKE, YELLOW 5 & 6 LAKE, BLUE 1 & 2 LAKE, YELLOW 5 & 6, RED 40, BLUE 1, VEGETABLE AND FRUIT JUICE (COLOR), TAPIOCA DEXTRIN, VANILLA BEANS, BEESWAX, CARNAUBA WAX, CONFECTIONER'S GLAZE, SALT, CAFFEINE.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
314
Protein
26g
great value

Lentils

Ingredients: lentils,

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
48
Sugar
4g

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
656
Protein
25g
Fisher

Creamy Peanut Butter

Ingredients: Peanuts, sugar, hydrogenated vegetable oil (rapeseed and/or cottonseed), salt.

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
563
Protein
22g
Trader Joe's

Spread, Peanut Butter

Ingredients: roasted peanuts, powdered sugar (cane sugar, cornstarch), palm oil*, sea salt,

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
625
Protein
28g
Trader Joe's

Crunchy salted peanut butter with flax & chia seeds

Ingredients: Roasted peanuts, chia seeds, flax seeds, sea salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
153
Protein
17g
Soyganic, Soyganic • Sunrise Soya Foods

Extra Firm Tofu

Ingredients: Water, Organic soybeans (non-gmo), Magnesium chloride, Calcium sulfate. _Contains: Soy._

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Sugar
71g
Starbust

Original Jellybeans

Ingredients: sugar, corn syrup, modified corn starch, less than 2% of: citric acid, acacia, sodium citrate, apple juice from concentrate, natural and artificial flavors, confectioner's glaze, carnauba wax, colors (red 40, yellow 5, yellow 6, blue 1, titanium dioxide), mineral oil, beeswax.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
123
Sugar
9g
Bush's Best

Onion baked beans

Ingredients: white beans, water, onions, brown sugar, sugar, bacon, salt, mustard (water, vinegar, mustard seed, salt, turmeric, spices), modified corn starch, onion powder, caramel color, spices, garlic powder, natural flavor

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
594
Protein
22g
Food Club

Creamy Peanut Butter

Ingredients: ROASTED PEANUTS, SUGAR, CONTAINS LESS THAN 2% OF FULLY HYDROGENATED VEGETABLE OILS (RAPESEED, COTTONSEED, SOYBEAN), SALT, MOLASSES.

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
625
Protein
25g
Pinnacle Foods Group Llc, Smart Balance

Creamy Peanut Butter & Flaxseed Oil Blend

Ingredients: Peanut butter (peanuts, dried cane syrup, salt, molasses), oil blend (palm fruit and flaxseed oils)

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
69
Sugar
1g
Simple Truth Organic

Tri-bean blend

Ingredients: Water, organic kidney beans, organic pinto beans, organic black beans, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
750
Sugar
100g
Bayer

One a day teen gummies

Ingredients: glucose syrup, sugar, tricalcium phosphate, water, ascorbic acid, less than 2% of: zinc citrate, calcium lactate, citric acid, natural flavors, FD, C blue #1, FD, C yellow #5 (tartrazine), folic acid, red 40, iodine, vitamin A acetate, vitamin B12, vitamin D3, vitamin E, pyridoxine hydrochloride, vitamin B6, biotin, vitamin D3 (cholecalciferol), vitamin D3 (as cholecalciferol), vitamin D3 (as cholecalciferol)

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
29
Sugar
0g
365 Whole Foods Market

Original Soy Non-Dairy Beverage

Ingredients: ORGANIC SOYMILK (FILTERED WATER, WHOLE ORGANIC SOYBEANS), CALCIUM CARBONATE, ORGANIC LOCUST BEAN GUM, SEA SALT, NATURAL FLAVORS, GELLAN GUM, VITAMIN A PALMITATE, ERGOCALCIFEROL (VITAMIN D2), RIBOFLAVIN (VITAMIN B2), CYANOCOBALAMIN (VITAMIN B12).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
85
Sugar
2g
Michigan Made Brand

Black turtle beans

Ingredients: Black Turtle Beans, Water, Salt and Ferrous Gluconate.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
69
Sugar
1g
Dakota's Pride

Black Beans

Ingredients: BLACK BEANS, WATER, SALT

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Gum category always vegan?+
Not necessarily. We analyzed over 1782 products in the Gum category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Gum?+
We rank Gum based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Gum here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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