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Gum Roundup

We analyzed 1782 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 10)

Calories
10
Sugar
2g
Simply Gum

Spearmint Gum

Ingredients: Organic Raw Cane Sugar, Natural Chicle Base (chicle, candelilla wax, citric acid), Spearmint Oil, Organic Vegetable Glycerin, Organic Rice Flour

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
300
Sugar
35g
SOLELY

organic MANGO FRUIT GUMMIES

Ingredients: ORGANIC MANGO, ASCORBIC ACID (VITAMIN C)

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Ice Breakers

Mint Crystals Gum

Ingredients: This product contains SOY

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Sofra

Lentils

Ingredients: Lentils(74%).water(25%), salt(1.5%),antioxidant ascorbic (E300) citric acid (E330) and EDTA (E385)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
140
Sugar
4g
Campbell's CHUNKY

Spicy Chicken and Sausage Gumbo

Ingredients: Water, diced tomatoes in tomato juice, rice, chicken meat, cooked andouille sausage made from pork and chicken (pork, chicken, water, seasoning ices, dextrose, dried onion, dried garlic), salt, hickory char oil (soybean oil wal hickory smoke flavor), sodium nitrite), celery, okra, Contains less than peppers, red peppers, modified cornstarch, salt, sugar, tomato paste, ene pepper sauce (cayenne peppers, vinegar, salt, garlic), distilled vinega ral flavoring, potato starch, paprika, spices, dried chicken broth, yeast extra s, carrageenan, cornstarch, chicken fat. May contain traces of wheat. Campbell Soup Company

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
562
Protein
22g
Peanut Delight

Creamy Peanut Butter

Ingredients: PEANUTS, SUGAR, CONTAINS 2% OR LESS OF: FULLY HYDROGENATED VEGETABLE OILS (COTTONSEED, SOYBEAN, RAPESEED), SALT, MOLASSES, AND MONOGLYCERIDES, CONTAINS: PEANUTS

The Good

  • Excellent Health Score

The Bad

  • Contains Peanut
View Full Analysis
Calories
417
Sugar
67g
Qunol

Turmeric and ginger gummies

Ingredients: Tapioca syrup, cane sugar, water, pectin, sodium citrate, citric acid, natural flavors

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
185
Sugar
0g
Simply Nature

90 Second Barley & Lentils

Ingredients: WATER, ORGANIC PRECOOKED GREEN LENTILS, ORGANIC PRECOOKED BARLEY, ORGANIC EXTRA VIRGIN OLIVE OIL, SEA SALT.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
38
Sugar
4g
Simple Truth Organic

Vanilla Soymilk

Ingredients: ORGANIC SOYMILK (FILTERED WATER, ORGANIC SOYBEANS), ORGANIC CANE SUGAR, CALCIUM CARBONATE, VANILLA EXTRACT, NATURAL FLAVORS, SEA SALT, GELLAN GUM, VITAMIN A PALMITATE, VITAMIN D2, RIBOFLAVIN (VITAMIN B2), VITAMIN B12

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
275
Sugar
39g
Arizona,Arizona Beverages USA LLC,Beverage Marketing USA INC

Arizona Fruit Snacks Mixed Fruit

Ingredients: FRUIT JUICE AND PUREES FROM CONCENTRATE (PEAR, MANGO, WATERMELON, STRAWBERRY, PINEAPPLE, RED GRAPE, ORANGE), GLUCOSE SYRUP, SUGAR, MODIFIED FOOD STARCH (CORN), GELATIN, CITRIC ACID, NATURAL FLAVOR, DEXTROSE, FRUIT & VEGETABLE JUICE FOR COLOR, COLOR (PAPRIKA OLEORESIN), ASCORBIC ACID (VITAMIN C), CARNAUBA WAX.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Dakota's PrideAldi

Dark Red Kidney Beans

Ingredients: PREPARED DARK RED KONE BEANS, WATER, SALT, SUGAR, CALCUM |CHLORIDE (FIRMING AGENT), CALCUM Container DISODIUM EDTA (TO PROTECT COLOR Facts Zoup (130g) 100 SDely Value 0% 0% 17% 79% DIST. & SOLD EXCLUSIVELY BY: ALDI, BATAVIA, IL 60510 ALDI TMice s Nice GUARANTEE item replaced Omoney refunded Can Rne It Li MICROWAVE: Eng cowzve safe dish cover k On hioh ower 3 METAL CAN lner not derived tan PREPARATION INSTRU UCTIONS

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
348
Sugar
39g
Mottos

Gummies

Ingredients: corn syrup, sugar, modified corn starch, pear juice concentrate, apple juice concentrate, carrot juice concentrate. contains 2 % or less of: citric acid, vitamin c (ascorbic acid), sodium citrate, fruit pectin, malic acid, color (vegetable juice, fruit juice, annatto extract), sunflower oilt, natural flavor, carnauba wax. adds a trivial amount of fat

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
300
Sugar
35g
Solely

Organic Mango & Orange Whole Fruit Gummies

Ingredients: organic mango, natural orange extract

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
571
Protein
25g
Hubbard Peanut Company

Home cooked salted peanuts

Ingredients: Peanuts, Vegetable Oil, (Coconut Oil, Peanut Oil), Salt. peanuts)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
85
Sugar
1g
Unknown

Cannellini White Kidney Beans

Ingredients: prepared cannellini beans, water, salt, calcium chloride, disodium edta

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Protein
14g
Trader Joe's

Crisp Crunchy Crisps Pea & Chickpea Snacks

Ingredients: PEA FLOUR, POTATO STARCH, CHICKPEA FLOUR, CUNFLOWER OIL, PEA FIBER, SEA SALT, Calcium CHLORIDE, CANOLA OIL, PAPRIKA (COLOR) TURMERIC (COLOR), ROSEMARY OLEORESIN (TO PRESERVE), MIXED TOCOPHEROLS (TO PRESERVE).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
85
Sugar
1g
Sprouts

Great Northern Beans (low sodium)

Ingredients: Prepared great northern beans, water, salt, calcium chloride

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
85
Sugar
0g
Wegmans

Garbanzo Beans

Ingredients: Prepared Chick Peas, Water, Salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
46
Sugar
9g
Nemco

Green peas

Ingredients: Green Peas, Water, Salt.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
656
Protein
22g
Skippy

Skippy Protein crey peanut butter

Ingredients: peanut butter (roasted peanuts, sugar, hydrogenated vegetable oil [cottonseed, soybean and rapeseed oil to prevent separation, salt), pea prótein, peanut oil.

The Good

  • Excellent Health Score

The Bad

  • Contains Peanut
View Full Analysis
Calories
333
Sugar
67g
Trader Joe's

Gum naturally mint flavored

Ingredients: organic cane sugar, chicle gum base, natural chicle sap, candelilla wax, citric acid, natural mint flavors, peppermint oil, spearmint oil, natural flavors, organic vegetable glycerin, organic rice flour

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
89
Sugar
0g
Goya

Central American Red Beans

Ingredients: * RED BEANS, WATER, SALT, DISODIUM EDTA, *: CENTRAL AMERICAN.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
5
Sugar
2g
Unknown

5 prism slim pack gum

Ingredients: MADE OF: SORBITOL, GUM BASE, GLYCEROL, NATURAL AND ARTIFICIAL FLAVORS, HYDROGENATED STARCH HYDROLYSATE, CITRIC ACID, ASPARTAME, SOY LECITHIN, MALIC ACID, MANNITOL, ACESULFAME K, FUMARIC ACID, COLORS (RED 40, RED 40 LAKE), BHT (TO MAINTAIN FRESHNESS).

The Good

  • Low Sugar

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
594
Protein
22g
H-E-B

Creamy Peanut ButTer Spread

Ingredients: PEANUTS, SUGAR, PALM OIL, SALT, MOLASSES, MONOGLYCERDES

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
17
Sugar
2g
Happy Harvest

Green beans

Ingredients: GREEN BEANS, WATER, SALT

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
20
Sugar
1g
Green Giant

Cut green beans

Ingredients: Green Beans, Water, Salt

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
92
Sugar
0g
Brad's

Black beans

Ingredients: Organic black beans, water

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
594
Protein
22g
Unknown

Organic creamy peanut butter spread

Ingredients: Dry roasted organic peanuts, organic palm oil, organic cane sugar, sea salt.

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
325
Sugar
55g
Unknown

Starburst, gummi bursts

Ingredients: Corn syrup, sugar, apple juice from concentrate, gelatin, food starch-modified, citric acid, less than 1% - pectin, coconut oil, sodium citrate, artificial and natural flavors, coloring (red 40, yellow 5).

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
750
Sugar
1g
OLLY

Kids Multi & Probiotic

Ingredients: Sugar, Glucose Syrup, Water, Gelatin, Natural Flavors, Coloring from purple carrot juice, Citric Acid, Lactic Acid, Tartaric Acid

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Gum category always vegan?+
Not necessarily. We analyzed over 1782 products in the Gum category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Gum?+
We rank Gum based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Gum here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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