Gum Roundup
We analyzed 1782 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 13)

Peanut M&M’s
Ingredients: milk chocolate (sugar, chocolate, skim milk, cocoa butter, lactose, milkfat, peanuts, soy lecithin, salt, artificial and natural flavors), sugar, peanuts, cornstarch, less than 1% - palm oil, corn syrup, dextrin, coloring (includes blue 1 lake, red 40, yellow 6, yellow 5, blue 1, red 40 lake, yellow 6 lake, yellow 5 lake, blue 2 lake, blue 2), carnauba wax, gum acacia,
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Fruit snacks
Ingredients: fruit puree (grape, peach orange strawberry and raspberry), corn syrup, sugar, mödified corn starch, pork gelatin, concord grape juice from concentrate - citric acid, lactic acid, natural and artificial flavors, ascorbic acid (vitamin c),, alpha tocopherol'; acetate (vitamin e), vitamin a palmitate, sodium citrate, coconut oil, carnauba wax, annatto turmeric (color), color), red 40, and blue1,
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

True to Fruit
Ingredients: CORN SYRUP, SUGAR, WATER, GELATIN, NATURAL FLAVOR, OTRIC ACID, JUICE CONCENTRATES (CHERRY, ORANGE, APPLE, BANANA, GRAPE, PEACH, BLUEBERRY, RED RASPBERRY, WATERMELON, COLORS (FROM FRUIT JUICE, VEGETABLE JUICE, SPIRULINA, AND TURMERIC OLEORESIN), PECTIN, LACTIC ACID, MALIĆ ACID, VEGETABLE OU (COCONUT, CANOLA), AND CARNAUBA LEAF WAX
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Food Club Donusaurs Fruit Flavored Snacks
Ingredients: CORN SYRUP, SUGAR, APPLE JUICE FROM CONCENTRATE, CORN STARCH, BEEF GELATIN, CITRIC ACID, ASCORBIC ACID (VITAMIN C), PALM OIL, ARTIFICIAL FLAVORS, CARNAUBA WAX, BEESWAX, COLORS (RED NO.40, YELLOW NO.5, YELLOW NO.6, BLUE NO.1).
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Food Club Fruit Snacks
Ingredients: CORN SYRUP, SUGAR, CORN STARCH, APPLE JUICE FROM CONCENTRATE, BEEF GELATIN, CITRIC ACID, ASCORBIC ACID (VITAMIN C), ARTIFICIAL FLAVORS, PALM OIL, CARNAUBA WAX, BEESWAX, COLORS (RED NO.40, BLUE NO.1, YELLOW NO.6, YELLOW NO.5).
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Food Club Unicorns Assorted Fruit Flavored Snacks
Ingredients: CORN SYRUP, SUGAR, APPLE JUICE FROM CONCENTRATE, CORN STARCH, BEEF GELATIN, CITRIC ACID, ASCORBIC ACID (VITAMIN C), ARTIFICIAL FLAVORS, COCONUT OIL, CARNAUBA WAX, COLORS (RED NO.40, YELLOW NO.5, BLUE NO.1, YELLOW NO.6)
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Chili & Lime Peanuts
Ingredients: _PEANUTS_ (_PEANUTS_, VEGETABLE OIL (CANOLA OIL AND/OR PEANUT OIL)), TAJÍN CLÁSICO SEASONING (CHILI PEPPERS, SEA SALT, CITRIC ACID, CONTAINS 0.5% OR LESS OF DEHYDRATED LIME JUICE, SILICON DIOXIDE. Trace _TREE NUTS_, trace _WHEAT_, trace_SOY_, trace _MILK_, & trace _SESAME_.
The Good
- ● Low Sugar
The Bad
- ● Contains Peanut

16 Bean Soup
Ingredients: CONTAINS 16 OF THE FOLLOWING: PINTO BEANS, BLACKEYE PEAS, NAVY BEANS, LARGE LIMA BEANS, SMALL WHITE BEAM KIDNEY BEANS, BABY LIMA BEANS, GREAT NORTHERN BEANS, GARBANZO BEANS, BLACK BEANS, WHOLE GREEN PEAS, YELLOW SPLIT PEAS PINK BEANS, CRANBERRY BEANS, SMALL RED BEANS, GREEN SPLIT PEAS, LENTILS, SEASONING (PAPRIKA, SALT, SPICES, ONION, DEXTROSE MALTODEXTRIN, GARLIC,* MODIFIED FOOD STARCH, OAT FIBER, CORN SYRUP SOLIDS, HYDROLYZED SOY PROTEIN, SUGAR, DEHYDRATED LEMON JUICE, FLAVORING, NATURAL SMOKE FLAVOR, NO MORE THAN 2% SILICON DIOXIDE ADDED AS AN ANTI-CAKING CONTAINS: SOY. MAY CONTAIN: WHEAT.
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Thai Mango Gummies
Ingredients: Mangoes, mango juice, pectin, cane sugar, fructose syrup, carrageenan, citric acid, fd&c yellow 5.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Creamy Peanut Butter
Ingredients: DRY ROASTED PEANUTS, SUGAR, HYDROGENATED VEGETABLE OL (RAPESEED, COTTONSEED, SOYBEAN), SALT, MOLASSES. CONTAINS: PEANUTS.
The Good
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains Peanut

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Biena Chickpea Snacks Rockin Ranch
Ingredients: Chickpeas, Expeller Pressed High Oleic Sunflower or Safflower Oil, Ranch Seasoning (Salt, Sugar, Tomato Powder, Garlic Powder, Onion Powder, Gum Arabic, Yeast Extract, Spices. Natural Flavors, Mustard, Dehydrated Parsley, Malic Acid Lactic Acid*, Citric Acid) *Lactic Acid is derived from beet sugar.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

UNDERBRUSH REMINERALIZING GUM
Ingredients: Organic Erythritol, Organic Chicle gum, Organic Mastic gum, Organic Spruce gum, Organic Acacia gum, Spearmint Flavor (Natural and Organic), Nano hydroxyapatite, Natural Calcium bentonite clay, Organic Egg shell powder, Natural Terpene blend: (Menthone, Carvone, Cineol)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Simply Nature Original Sou
Ingredients: ORGANIC SOY BEVERAGE (FILTERED WATER, ORGANIC SOYBEANS), ORGANIC CANE SUGAR, CALCIUM CARBONATE, ORGANIC NATURAL FLAVOR, SEA SALT, GELLAN GUM, ORGANIC LOCUST BEAN GUM, VITAMIN A PALMITATE, ERGOCALCIFEROL Serving size 1 cup (8 fl oz) 240mL (VITAMIN D2), RIBOFLAVIN (VITAMIN B2), Amount per serving Calories Total Fat 4g Saturated Fat 0.5g 100 % Daily Value* CYANOCOBALAMIN (VITAMIN B12). CONTAINS: SOY.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Organic Super-firm Tofu
Ingredients: WATER, ORGANIC SOYBEANS, LESS THAN 2% OF MAGNESIUM CHLORIDE, CALCIUM SULFATE
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Frosty Gummy Clusters
Ingredients: CORN SYRUP, SUGAR, DEXTROSE, GELATIN, MODIFIED FOOD STARCH, WATER, MALIC ACID, CITRIC ACID, SODIUM CITRATE, APPLE JUICE CONCENTRATE, NATURAL AND ARTIFICIAL FLAVORS, GUM ARABIC, CARNAUBA WAX, RED 40 LAKE, RED 40, YELLOW 5, BLUE 1, WATERMELON JUICE CONCENTRATE.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

split peas
Ingredients: Organic Green Split Peas. A ALLERGENS: MAY CONTAIN Milk, Peanuts, Soy, Tree Nuts and Wheat.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Green lentils
Ingredients: Organic Green Lentils. A ALLERGENS: MAY CONTAIN Milk, Peanuts, Soy, Tree Nuts and Wheat.
The Good
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Red lentils
Ingredients: Organic Red Lentils. A ALLERGENS: MAY CONTAIN Milk, Peanuts, Soy, Tree Nuts and Wheat.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Peanut

TEX-MEX Style Pinto Beans
Ingredients: Pinto Beans, Tomato Puree, Tomatoes, Water, Capsicum, Onion, Tomato Paste, Contains 2% or less of: Sunflower Oil, Spice, Garlic, Lemon Juice, Jalapeno Pepper, Salt, Vegetable Broth (salt, maltodextrin, dehydrated onion, dextrose, cane sugar, corn starch, dried soy sauce, yeast extract, disodium guanylate, disodium inosinate, dehydrated garlic, silicon dioxide, soybean oil, artificial flavor, spice), Paprika Oleoresin
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Pinto Beans
Ingredients: Prepared pinto beans, water, salt, calcium chloride, calcium disodium EDTA
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Microwavable Santa Fe Style Black Beans
Ingredients: Cooked Black Beans, Water, Tomato Paste. Contains 2% or less of: Sweet Corn, Garlic Puree, Sunflower Oil, Salt, Cumin, Chili Pepper Puree, Cilantro, Chili Powder, Black Pepper.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Creamy Peanut Butter
Ingredients: Peanuts, sugar, hydrogenated vegetable oil (rapeseed, cottonseed, soybean), salt, molasses.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Garbanzo Beans
Ingredients: prepared chick peas, water, salt, calcium chloride, disodium edta
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Gummy Bears
Ingredients: ORGANIC TAPIOCA SYRUP, ORGANIC CANE SUGAR, WATER, GFLATIN, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC TAPIOCA STARCH, CONTAINS 2% OR LESS OF ORGANIC POTATO STARCH, ORGANIC AGAR, ORGANIC SUNFLOWER OIL*, CITRIC ACID, ORGANIC FRUIT AND VEGETABLE JUICE (COLOR), NATURAL FLAVORS, ORGANIC TURMERIC (COLOR), ORGANIC ORANGE OIL, ORGANIC CARNAUBA WAX*, ORGANIC NATURAL FLAVOR.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Shaq a vicious xl gummies
Ingredients: SUGAR, CORN SYRUP, MODIFIED CORNSTARCH, CITRIC ACID, MALIC ACID, SODIUM CITRATE, NATURAL & ARTIFICIAL FLAVOR, ARTIFICIAL COLOR (YELLOW 5, RED 40, BLUE 1)
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content
