Gum Roundup
We analyzed 1782 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 14)

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Very Berry Gummy Clusters
Ingredients: corn syrup, sugar, modified food starch, water, less than 2% of malic acid, d-l-malic acid, apple juice concentrate, natural flavors, carnauba wax, artificial flavors, carmine color, blue 1 lake, red 40 lake, yellow 5 lake, yellow 6 lake
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Harissa Lentil soup
Ingredients: Water, Tomato Puree (Water, Tomato Paste), Green Lentils, Diced Tomatoes (Tomatoes, Tomato Juice, Citric Acid), Onions, Carrots, Chickpeas, Red Bell Peppers, Cornstarch, Sea Salt, Garlic Puree, Ginger Puree, Spices, Paprika, Turmeric, Expeller-Sunflower Oil, Caraway Seed, Chili Pepper Extract
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Fruits Jelly
Ingredients: % % INGREDIENTS CORN SYRUP,SUGAR. FIG PASTE POTATO STARCH, GLUTINOUS RICE FLOUR, OBLATE POWDER ARROWROOT FLOUR. AGAR-AGAR GELLING AGENT (HYDROXYPROPLY DISTARCH - PHOSPHATE CARRAGEENAN). % ARTIFICIAL FLAVOR, CITRIC ACID
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Trident gum cinnamon sugar free1x3 pk
Ingredients: Sorbitol, gum base, xylitol, glycerin, natural and artificial flavor; less than 2% of: acesulfame potassium, bht (to maintain freshness), mannitol, red 40 lake, soy lecithin, sucralose.
The Good
- ● Sugar Free
The Bad
- ● Contains Red 40 (Allura Red)

Dry honey roasted peanuts
Ingredients: Peanuts, sugar, honey, corn syrup, peanut and/or cottonseed oil, sea salt, fructose, cornstarch, xanthan gum.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Corn Syrup

The Good
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains Peanut

The Good
- ● Clean Ingredients
The Bad
- ● Contains Peanut

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains Peanut

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Contains Peanut

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Garbanzo Beans
Ingredients: Prepared organic garbanzo beans, water, sea salt.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Extra Firm Tofu
Ingredients: water, _organic soybeans_, calcium sulfate, calcium chloride
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Peanut Butter
Ingredients: PEANUT BUTTER (ROASTED PEANUTS), DEGERMED YELLOW CORN MEAL, PEANUT FLOUR, CANE SUGAR, SEA SALT
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Super Gummies
Ingredients: Organic Moringa Leaf Powder, Organic Super Greens Powder Blend, Organic Parsley, Organic Spirulina, Organic Wheat Grass Whole Leaf, Organic Barley Grass Whole Leaf, Organic Barley Grass Juice, Organic Alfalfa Grass Whole Leaf, Organic Barley Grass Juice, Organic Kale, Organic Broccoli, Organic Wheat Grass Juice, Organic Alfalfa Grass Juice, Organic Chlorella, Organic Wheat Grass Juice, Organic Barley Grass Juice, Organic Kale, Organic Tapioca Syrup, Organic Cane Sugar, Water, Pectin, Citric Acid, Natural Flavors
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Cocoa & Peanut Protein Plant Powder
Ingredients: ROASTED PEANUTS, BROWN RICE PROTEIN, COCOA, INULIN FROM JERUSALEM ARTICHOKE, SALT, MONK FRUIT EXTRACT.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Beach Day! Gummy Candy
Ingredients: GLUCOSE SYRUP (CORN, WHEAT), SUGAR, MODIFIED POTATO STARCH, MODIFIED PEA STARCH, MODIFIED TAPIOCA STARCH, CITRIC ACID (ACIDULANT), NATURAL FLAVORS, GLAZING AGENT (SUNFLOWER OIL, CARNAUBA WAX), NONFAT MILK POWDER, VEGETABLE JUICE (FOR COLOR), SPIRULINA EXTRACT (FOR COLOR), FRUIT JUICE (FOR COLOR)
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

HEB Organics Peanut butter
Ingredients: ORGANIC PEANUTS, ORGANIC PALM STEARIN, ORGANIC CANE SUGAR, SEA SALT • Calcium 2% Iron 6% Potas 4% CONTAINS: PEANUTS • MANUFACTURED ON EQUIPMENT THAT PROCESSES TREE NUTS, SOY MADE WITH PRIDE AND CARE FOR H-E-BO, SAN ANTONIO, TEXAS 78204 CERTIFIED ORGANIC BY QUALITY ASSURANCE INTERNATIONAL PRODUCT OF CANADA REFRIGERATE
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

Lemon Echinacea (Stay Well)
Ingredients: echinacea, lemongrass, natural lemon flavor, fennel, licorice root, peppermint, sage, plantain leaves, elderflowers, marshmallow root, rose hips, thyme, lemon balm
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Sour Gum Strawberry
Ingredients: ISOMALT, SORBITOL, CHEWING GUM BASE, MALTITOL SYRUP, XYLITOL, MALIC ACID, LESS THAN 2% OF: MALTODEXTRIN, GLYCERIN, ARTIFICIAL FLAVORS, TARTARIC ACID, COCONUT OIL, ASPARTAME, LECITHIN (SOY), STRAWBERRY JUICE POWDER, CITRIC ACID, SODIUM CARBOXYMETHYLCELLULOSE, COLORED WITH: (TURMERIC, CARMINE), ACESULFAME K, CORN STARCH, CARNAUBA WAX, SUCRALOSE, BHT TO MAINTAIN FRESHNESS
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Gummy Candy
Ingredients: corn syrup, sugar, water, apple juice concentrate, modified corn starch gelatin
The Good
- ● Clean Ingredients
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Salted Peanuts
Ingredients: almonds, brazil nuts, cashews, hazelnuts, macadamia nuts, pecans, pine nuts, pistachios, walnuts, coconut, peanut oil, sea salt
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Gummy Bears
Ingredients: CORN SYRUP, SUGAR, APPLE JUICE CONCENTRATE, WATER, GELATIN, CONTAINS 2% OR LESS OF CITRIC ACID, PECTIN, SODIUM CITRATE, COCONUT OIL, NATURAL FLAVORS, FRUIT AND VEGETABLE JUICE (COLOR), CARNAUBA WAX, SPIRULINA EXTRACT (COLOR), TURMERIC EXTRACT (COLOR), BETA-CAROTENE (COLOR)
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sour Grapes
Ingredients: GRAPES, SOUR COATING [SUGAR, CITRIC ACID, MALIC ACID, NATURAL FLAVORS, LEMON JUICE, LIME JUICE, MALTODEXTRIN, MODIFIED FOOD STARCH, FRUIT & VEGETABLE JUICE (COLOR), SPIRULINA (COLOR), TURMERIC (COLOR)], COCONUT OIL. MADE IN A FACILITY THAT USES PEANUTS AND OTHER TREE NUTS.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
