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Gum Roundup

We analyzed 1782 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 27)

Calories
625
Protein
25g
Nature's Promise

Organic Unsalted Creamy Peanut Butter

Ingredients: Organic peanuts.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
200
Sugar
2g
Harvest Day

Organic Peanut Butter

Ingredients: Organic Dry Roasted Valencia Peanuts, Sea Salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
1890
Protein
78g
Hampton Farms

Jumbo Salted Roasted Peanuts

Ingredients: Peanuts, salt.

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
594
Protein
25g
O Organics

Organic Peanut Butter

Ingredients: Dry roasted organic peanuts, sea salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
69
Sugar
1g
Great Value

Red Beans

Ingredients: Prepared red beans, water, salt, sugar, calcium disodium edta (to promote color retention).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
596
Protein
21g
Kar's

Roasted Salted Peanuts

Ingredients: Peanuts (peanuts, peanut and/or sunflower oil, salt).

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
278
Protein
14g
Mccall Farms

Boiled Peanuts

Ingredients: peanuts, water, salt and erythorbic acid (to promote color retention),

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
77
Sugar
1g
La Preferida

Pinto Beans

Ingredients: Prepared pinto beans, water, salt, calcium chloride (firming agent), calcium disodium edta (to promote color).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
562
Sugar
0g
Winco Foods

Peanut Butter

Ingredients: Selected roasted peanuts, sugar, hydrogenated (cottonseed and/or rapeseed), salt, molasses.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
115
Sugar
2g
Amy's

Organic refried beans

Ingredients: Organic pinto beans, organic onions, filtered water, organic bell peppers, organic tomato puree, organic high oleic safflower and/or sunflower oil, sea salt, organic green chiles, organic garlic, organic spices, organic cilantro.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
348
Sugar
52g
Haribo, Haribo Of America Inc.

Sour gold-bears gummi candy

Ingredients: Corn syrup, sugar, gelatin, dextrose, citric acid, malic acid, calcium citrate, sodium malate, corn starch, artificial and natural flavors, artificial colors: yellow 5, red 40, blue 1, carnauba wax

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
333
Sugar
47g
Haribo

Gold bears

Ingredients: corn syrup, sugar, gelatin, dextrose, citric acid, starch, artificial and natural flavors, fractionated coconut oil, carnauba wax, beeswax coating, artificial colors: yellow 5, red 40, blue 1,

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
435
Sugar
65g
Boston Baked Beans

Candy Coated Peanuts

Ingredients: Sugar, peanuts, corn syrup, corn syrup, modified food starch (corn), acacia (gum arabic), confectioner's glaze (shellac), artificial flavor, carnauba wax, white mineral oil, red 40, yellow 5, yellow 6, blue 2.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
637
Protein
23g
Full Circle, Topco Associates Inc.

Organic No Stir Chunky Peanut Butter Spread

Ingredients: DRY-ROASTED BLANCHED ORGANIC PEANUTS, ORGANIC PALM FRUIT OIL, ORGANC SUGAR

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
17
Sugar
1g
Del Monte Quality,Del Monte Foods,Del Monte

Fresh cut green beans

Ingredients: green beans, water, sea salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
17
Sugar
1g
Del Monte Quality,Del Monte Foods,Del Monte

French Style Green Beans

Ingredients: Green beans, water, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
77
Sugar
1g
Signature Select

Seasoned Black Beans

Ingredients: Prepared black beans, water, seasoning (onion powder, maltodextrin, garlic powder, spices [including chili pepper], yeast extract, salt, sugar, citric acid, natural flavors), salt.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
312
Protein
13g
Better'N, Better'n Peanut Butter

Original Peanut Butter Spread

Ingredients: Defatted peanut flour, rice syrup, water, peanut butter, tapioca syrup, vegetable glycerin, cane sugar, vanilla, salt, peanut oil, colors (paprika, annatto), calcium carbonate, soy lecithin.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
167
Sugar
0g
Trident

Trident white big pack peppermint

Ingredients: Sorbitol, gum base, maltitol, mannitol, natural and artificial flavoring; less than 2% of: acacia, acesulfame potassium, aspartame, bht (to maintain freshness), candelilla wax, glycerin, sodium stearate, sucralose, titanium dioxide (color).phenylketonurics: contains phenylalanine

The Good

  • Sugar Free

The Bad

  • Contains Titanium Dioxide
View Full Analysis
Calories
650
Protein
28g
DUCHESS

Peanut Butter

Ingredients: Nutrition Facts all insper container ming size n6 ba: 2 Tbsp (32g) aborties 200 % Daily Value* 20% 15% * Dong 0% 4% 2% 6% 0:2, Added Sugars 4% • Calcium 17 mg 76, Polas 208mg 0% - you much a nuthent in a lect nutton advice 4% NGREDIENTS: Roasted Peanut, Sugar, Salt, Hydrogenated Soy Oil ALLERGEN ADVICE: Contains Peanuts and Soy 5109%

The Good

  • Excellent Health Score

The Bad

  • Contains Peanut
View Full Analysis
Calories
339
Protein
20g
Banza

Linguine Made From Chickpeas

Ingredients: Chickpeas, Pea Starch, Tapioca, Xanthan Gum

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
77
Sugar
1g
365 Whole Foods Market

Dark Red Kidney Beans

Ingredients: Dark red kidney beans, water.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
173
Sugar
3g
AJINOMOTO

Yakitori Chicken w/Japanese-style Fried Rice

Ingredients: riz cuit (riz, eau, cubes de viande blanche de poulet assaisonnée cuite (viande blanche de poulet, vin de riz de cuisson sucré (eau, Mirin (riz, alcool, sel, Komi (aspergillusoryzae)), sucre, acide lactique), eau, sucre turbine, sauce soya (eau, blé, fèves de soya, sel), fécule de manioc, huile de soya, sel marin, arôme naturel) sauce soya (eau, blé, fèves de soya, alcool), carottes, poireaux, carottes jaunes, huile de canola, vin de riz de cuisson sucré (eau, mirin),(riz, alcool, sel, Komi) aspergillus oryzae)), sucre, acide lactique, edamame, pois verts, poivrons rouges, maïs sucré grillé, oignons, sauce assaisonnée (eau, extrait de varech, dextrine, alcool, sel, gomme de xanrhane), sucre, huile de sésame et, poudre de sauce soya (sauce soya (fèves de soya fermentées, blé, sel), maltodextrine, sel), ail, poivre noir, inosinate de sodium, guanylate de sodium.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
594
Protein
25g
365 Whole Foods Market

Organic Unsalted Unsweetened Creamy Peanut Butter

Ingredients: ORGANIC DRY ROASTED PEANUTS

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
581
Protein
23g
J.M. Smucker Company,JIF

Natural Creamy Peanut Butter

Ingredients: MADE FROM PEANUTS, SUGAR, PALM OIL, CONTAINS 2% OR LESS OF: SALT, MOLASSES.

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
594
Protein
25g
Private Selection

Creamy Dark Roast Peanut Butter

Ingredients: dry roasted peanuts, salt

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
563
Protein
22g
Unknown

Creamy Peanut Butter

Ingredients: dry roasted peanuts, sugar, contains 2% or less of hydrogenated vegetable oils (rapeseed, cottonseed, soybean), molasses, mono and diglycerides, salt

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
5
Sugar
0g
Ice Breakers

Piña Colada Ice Cube Ice Breakers

Ingredients: xylitol, gum base, maltitol syrup, mannitol, natur & artificial flavor, contains 2% or less of: maltodextrin, ma acid, gum acacia, artificial color (yellow 5 lake, yellow 5), acid, isomalt, lecithin (soy), aspartame*, acesulfame potass gelatin, maltitol, bht (to maintain freshness), neotame contains: soy. phenylketonurics: contains phenylalanine.

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
563
Protein
22g
Kroger

Crunchy Peanut Butter

Ingredients: ROASTED PEANUTS, SUGAR, CONTAINS 2% OR LESS OF: MOLASSES, FULLY HYDROGENATED VEGETABLE OILS (RAPESEED, COTTONSEED AND SOYBEAN), SALT

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
13
Sugar
1g
Happy Harvest

Green Beans

Ingredients: GREEN BEANS, WATER, SALT.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Gum category always vegan?+
Not necessarily. We analyzed over 1782 products in the Gum category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Gum?+
We rank Gum based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Gum here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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