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Gum Roundup

We analyzed 1782 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 26)

Calories
107
Protein
11g
Good & Gather organic

extra-firm tofu

Ingredients: water, organic soybeans, calcium sulfate, magnesium chloride

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
563
Protein
25g
Harris Teeter

Natural Creamy Peanut Butter

Ingredients: ROASTED PEANUTS, SALT. CONTAINS: PEANUTS. PROUDLY

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
141
Protein
14g
Fountain Of Health

Tofu plain extra firm

Ingredients: organic as plan gan rg soybeans, water, magnesium chloride, contains: soy, nus ga

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
92
Sugar
2g
Good & Gather

Chick Peas

Ingredients: PREPARED ORGANIC GARBANZO BEANS, WATER, SEA SALT

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
118
Protein
11g
Trader Joe's

Shelled Soybeans Edamame with Sea Salt

Ingredients: shelled edamame (soybeans, sea salt)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
462
Protein
46g
PB2

Powdered Peanut Butter

Ingredients: roasted peanuts, sugar, salt

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
562
Protein
25g
Bowl & basket

Natural peanut butter super chunky

Ingredients: Peanuts, Salt

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
216
Protein
20g
Morrison Farms, Morrisons

Great northern beans

Ingredients: Great Northern Beans

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
211
Sugar
0g
REIGN

REIGN Total Body Fuel White Gummy Bear

Ingredients: CARBONATED WATER, CITRIC ACID, SODIUM CITRATE, NATURAL FLAVORS, L-LEUCINE, CAFFEINE, ISOLEUCINE, VALINE, SUCRALOSE, SODIUM BENZOATE, POTASSIUM CITRATE, POTASSIUM SORBATE, ACESULFAME POTASSIUM, NIACINAMIDE (VIT. B3). MAGNESIUM LACTATE, COENZYME Q-10, PYRIDOXINE HYDROCHLORIDE (VIT B6). CYANOCOBALAMIN (VIT. B12).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
286
Protein
23g
Pappy's Pantry

Green split peas

Ingredients: Green Split Peas.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
85
Sugar
0g
King Cole

Low Sodium Chick Peas

Ingredients: Prepared chick peas, water, low sodium

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
594
Protein
22g
Peanut Butter & Co.

Simply Smooth No Sugar Added Peanut Butter Spread

Ingredients: peanuts, palm oil, salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
571
Protein
25g
Unknown

Dry Roasted Peanuts

Ingredients: peanuts, sea salt, corn starch, paprika

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
312
Sugar
44g
Albanese

Ultimate 8 Flavor Gummi Bears

Ingredients: corn syrup, sugar, water, gelatin, natural flavor, citric acid, lactic acid, juice concentrates (mango, apple, pineapple, pear, cranberry, blackberry, orange, red raspberry), pectin, colors (from fruit juice, vegetable juice, spirulina, and turmeric oleoresin), vegetable oil (coconut, canola), carnauba leaf wax

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
290
Sugar
42g
Albanese

Gummie bear

Ingredients: corn syrup, sugar, water, gelatin, citric acid, natural and artificial flavors, pectin, vegetable oil* (coconut canola) and carnauba leaf wax (to prevent sticking), fd,c yellow #5, fd,c red #40, fd,c blue #1, fd,c yellow #6, *adds a trivial amount of fat

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
82
Sugar
0g
Franklin FARMS

Firm Tofu

Ingredients: Water, non-gmo soybeans, calcium sulfate, glucono delta-lactone.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
263
Sugar
53g
Trident

Pineapple twist sugar free chewing gum

Ingredients: Sorbitol, gum base, xylitol, glycerin, natural and artificial flavor; less than 2% of: acesulfame potassium, aspartame, bht (to maintain freshness), mannitol, soy lecithin, yellow 5 lake.phenylketonurics: contains phenylalanine

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
92
Sugar
2g
Publix

Light Red Kidney Beans

Ingredients: PREPARED KIDNEY BEANS, WATER, SUGAR, SALT, CALCIUM CHLORIDE, DISODIUM EDTA.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
563
Protein
19g
Signature Select

Peanuts Honey Seasoned & Roasted -16oz

Ingredients: Peanuts, sugar, honey, peanut oil, sea salt, tapioca starch.

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
50
Sugar
3g
Great Value

Great Value Organic Sweet Peas No Salt Added, 15 Oz

Ingredients: ORGANIC PEAS, WATER

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
85
Sugar
1g
S&W

Pinto Beans

Ingredients: Prepared pinto beans, water, salt, sugar, calcium chloride (firming agent), garlic powder, calcium disodium edta (to protect color).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
323
Sugar
45g
Trolli

Sour Gummi Candy Trees

Ingredients: Corn syrup, sugar, gelatin, modified food starch (corn), fumaric acid, lactic acid, citric acid, sodium citrate, calcium lactate, sodium lactate, natural and artificial flavors, titanium dioxide [color], red 40, yellow 5, yellow 6, blue 1.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
594
Protein
25g
O Organics

Organic Peanut Butter

Ingredients: Dry roasted organic peanuts, sea salt.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
62
Sugar
1g
Madame Edamame

Organic Edamame

Ingredients: Organic Soybeans

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
0g
Wrigley's

Juicy fruit, fruity chews sugarfree gum, original

Ingredients: Made of: xylitol, gum base, mannitol; less than 2% of: acacia, natural and artificial flavors, soy lecithin, sorbitol, aspartame, acesulfame k, maltitol, colors, (yellow 5 lake, titanium dioxide), carnauba wax, bht (to maintain freshness).

The Good

  • Sugar Free

The Bad

  • Contains Titanium Dioxide
View Full Analysis
Calories
69
Sugar
1g
Organics

Organic great northern beans

Ingredients: Prepared organic great northern beans, water, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
348
Sugar
44g
Gushers,General Mills,General Mills Sales Inc

Gushers Variety Pack Value Pack

Ingredients: Corn Syrup, Sugar, Pear Puree, Modified Corn Starch, Fructose, Maltodextrin, Palm Oil, Cottonseed Oil, Glycerin, Grape Juice Concentrate, Citric Acid, Carrageenan, Monoglycerides, Sodium Citrate, Malic Acid, Vitamin C (ascorbic acid), Natural and Artificial Flavor, Potassium Citrate, Agar-Agar, Xanthan Gum, Color (red 40, blue 1, yellows 5 & 6).

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
71
Sugar
0g
House Foods

Premium Tofu Medium Firm

Ingredients: Water, soybeans, calcium sulfate

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
97
Sugar
0g
House Foods

Organic Tofu

Ingredients: Water, organic soybeans, calcium sulfate.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
354
Sugar
61g
Yumearth

Gummy bears

Ingredients: Organic brown rice syrup, organic cane sugar, gelatin, natural flavors, organic fruit juice (apple and/or pear, black carrot, pomegranate, aronia), citric acid, ascorbic acid, organic sunflower oil, organic carnauba wax.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the Gum category always vegan?+
Not necessarily. We analyzed over 1782 products in the Gum category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Gum?+
We rank Gum based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Gum here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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