Gum Roundup
We analyzed 1782 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 26)

extra-firm tofu
Ingredients: water, organic soybeans, calcium sulfate, magnesium chloride
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Natural Creamy Peanut Butter
Ingredients: ROASTED PEANUTS, SALT. CONTAINS: PEANUTS. PROUDLY
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Tofu plain extra firm
Ingredients: organic as plan gan rg soybeans, water, magnesium chloride, contains: soy, nus ga
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● Contains Peanut

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains Peanut

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

REIGN Total Body Fuel White Gummy Bear
Ingredients: CARBONATED WATER, CITRIC ACID, SODIUM CITRATE, NATURAL FLAVORS, L-LEUCINE, CAFFEINE, ISOLEUCINE, VALINE, SUCRALOSE, SODIUM BENZOATE, POTASSIUM CITRATE, POTASSIUM SORBATE, ACESULFAME POTASSIUM, NIACINAMIDE (VIT. B3). MAGNESIUM LACTATE, COENZYME Q-10, PYRIDOXINE HYDROCHLORIDE (VIT B6). CYANOCOBALAMIN (VIT. B12).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Simply Smooth No Sugar Added Peanut Butter Spread
Ingredients: peanuts, palm oil, salt.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains Peanut

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Ultimate 8 Flavor Gummi Bears
Ingredients: corn syrup, sugar, water, gelatin, natural flavor, citric acid, lactic acid, juice concentrates (mango, apple, pineapple, pear, cranberry, blackberry, orange, red raspberry), pectin, colors (from fruit juice, vegetable juice, spirulina, and turmeric oleoresin), vegetable oil (coconut, canola), carnauba leaf wax
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Gummie bear
Ingredients: corn syrup, sugar, water, gelatin, citric acid, natural and artificial flavors, pectin, vegetable oil* (coconut canola) and carnauba leaf wax (to prevent sticking), fd,c yellow #5, fd,c red #40, fd,c blue #1, fd,c yellow #6, *adds a trivial amount of fat
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Firm Tofu
Ingredients: Water, non-gmo soybeans, calcium sulfate, glucono delta-lactone.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Pineapple twist sugar free chewing gum
Ingredients: Sorbitol, gum base, xylitol, glycerin, natural and artificial flavor; less than 2% of: acesulfame potassium, aspartame, bht (to maintain freshness), mannitol, soy lecithin, yellow 5 lake.phenylketonurics: contains phenylalanine
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Light Red Kidney Beans
Ingredients: PREPARED KIDNEY BEANS, WATER, SUGAR, SALT, CALCIUM CHLORIDE, DISODIUM EDTA.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Peanuts Honey Seasoned & Roasted -16oz
Ingredients: Peanuts, sugar, honey, peanut oil, sea salt, tapioca starch.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Peanut

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Pinto Beans
Ingredients: Prepared pinto beans, water, salt, sugar, calcium chloride (firming agent), garlic powder, calcium disodium edta (to protect color).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sour Gummi Candy Trees
Ingredients: Corn syrup, sugar, gelatin, modified food starch (corn), fumaric acid, lactic acid, citric acid, sodium citrate, calcium lactate, sodium lactate, natural and artificial flavors, titanium dioxide [color], red 40, yellow 5, yellow 6, blue 1.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Contains Peanut

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Juicy fruit, fruity chews sugarfree gum, original
Ingredients: Made of: xylitol, gum base, mannitol; less than 2% of: acacia, natural and artificial flavors, soy lecithin, sorbitol, aspartame, acesulfame k, maltitol, colors, (yellow 5 lake, titanium dioxide), carnauba wax, bht (to maintain freshness).
The Good
- ● Sugar Free
The Bad
- ● Contains Titanium Dioxide

Organic great northern beans
Ingredients: Prepared organic great northern beans, water, sea salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Gushers Variety Pack Value Pack
Ingredients: Corn Syrup, Sugar, Pear Puree, Modified Corn Starch, Fructose, Maltodextrin, Palm Oil, Cottonseed Oil, Glycerin, Grape Juice Concentrate, Citric Acid, Carrageenan, Monoglycerides, Sodium Citrate, Malic Acid, Vitamin C (ascorbic acid), Natural and Artificial Flavor, Potassium Citrate, Agar-Agar, Xanthan Gum, Color (red 40, blue 1, yellows 5 & 6).
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Gummy bears
Ingredients: Organic brown rice syrup, organic cane sugar, gelatin, natural flavors, organic fruit juice (apple and/or pear, black carrot, pomegranate, aronia), citric acid, ascorbic acid, organic sunflower oil, organic carnauba wax.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content
