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Gum Roundup

We analyzed 1782 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 30)

Calories
929
Sugar
0g
Aldi

Pure vegetable oil

Ingredients: SOYBEAN OIL.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
594
Protein
25g
365 Whole Foods Market

Unsweetened Creamy Peanut Butter

Ingredients: Dry roasted peanuts, salt.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
318
Sugar
50g
Black Forest, Ferrara Candy Company

Organic Gummy Bears

Ingredients: ORGANIC TAPIOCA SYRUP, ORGANIC CANE SUGAR, GELATIN, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC TAPIOCA STARCH, ORGANIC POTATO STARCH, AGAR, CITRIC ACID, ORGANIC SUNFLOWER OIL*, COLORS (BLACK CARROT JUICE, CARROT JUICE, TURMERIC, RED BEET EXTRACT), NATURAL F

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
123
Sugar
10g
Bush's

Grillin' Beans Bourbon & Brown Sugar

Ingredients: prepared white beans, water, brown sugar, onion, tomato puree (tomato paste, water), salt, modified corn starch, white distilled vinegar, natural flavor, molasses, spices, citric acid, natural bourbon flavor,

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
74
Sugar
1g
Trader Joe's

Kitchari

Ingredients: WATER, PEARL MILLET, SPLIT MUNG BEANS, RED PUMPKIN, CARROT, GREEN PEAS, BROWN RICE, SUNFLOWER OIL, ROLLED OATS, AMARANTH, FINGER MILLET, SALT, GINGER, GREEN CHILI, GROUND SPICES (CORIANDER, RED CHILI PEPPER, CUMIN, FENNEL, GREEN CARDAMOM, CINNAMON, BLACK PEPPER, STAR ANISE, MACE, BLACK CARDAMOM, FENUGREEK, CLOVE), MUSTARD SEED, CUMIN SEED, LEMON JUICE POWDER, DRIED GARLIC, GROUND TURMERIC, GROUND BLACK PEPPER, DRIED CURRY LEAVES. MAY CONTAIN MILK, SOY, SESAME, WHEAT, PEANUT, CASHEW, COCONUT.

The Good

  • Sugar Free

The Bad

  • Contains Peanut
View Full Analysis
Calories
0
Sugar
0g
Vitafusion

D3 Berry & Peach Flavors

Ingredients: Glucose syrup, sugar, water, gelatin, less than 2% of: blend of oils (coconut and/or palm) with beeswax and/or carnauba wax, canola lecithin, citric acid, colors (annatto extract, blueberry and carrot concentrates, purple carrot juice concentrate), flavors, lactic acid, medium chain triglycerides, and pectin, Contains: tree nuts (coconut)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Tree Nuts
View Full Analysis
Calories
563
Protein
22g
Unknown

Creamy peanut butter

Ingredients: Peanuts, sugar, hydrogenated vegetable oils (rapeseed/cottonseed), and salt

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
625
Protein
22g
365 Everyday Value

Organic Crunch Peanut Butter

Ingredients: Dry roasted organic peanuts, organic expeller pressed palm oil, organic cane sugar, sea salt.

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
217
Sugar
0g
Icebreakers

Ice Breakers Ice Cubes Arctic Grape Sugar Free Gum

Ingredients: xylitol, gum base, maltitol, mannitol, maltitol syrup, contains 2% or less of: maltodextrin, natural flavor and artificial flavor, malic acid, artificial color [blue 1 lake, red 40, blue 1], citric acid, lecithin (soy), aspartame*, gelatin, acesulfame potassium, gum acacia, sorbitol, neotame, bht, to maintain freshness,

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
10
Sugar
2g
Wrigley's

Wrigley's Doublemint slim pack

Ingredients: Sugar, gum base, dextrose, corn syrup, natural and artificial flavors, glycerol, aspartame, soy lecithin, acesulfame potassium, BHT

The Good

  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
333
Sugar
57g
Honest

honest organic gummies mixed fruit

Ingredients: organic sugar, organic tapioca syrup, organic apple juice concentrate, organic white grape juice concentrate, organic maltodextrin, organic inulin, contains 2% or less of: organic lemon juice concentrate, pectin, organic natural flavor, organic dark cherry juice concentrate, organic concord grape juice concentrate, sodium citrate, organic strawberry juice concentrate, organic orange juice concentrate, organic watermelon juice concentrate, color added (organic carrot concentrate, organic spirulina concentrate, organic apple concentrate, organic pumpkin concentrate, organic blackcurrant concentrate), organic sunflower oil, organic carnauba wax. d the honest trademark is used under license by: smartlabel scan here or call 1-800-468-1714 for od informat

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
512
Protein
12g
Lance

Toast Cheese Peanut Butter Crackers

Ingredients: enriched flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, peanut butter, roasted peanuts, vegetable oils, soybean oil, palm oil, canola oil, dextrose, sugar, salt, corn syrup, leavening, monocalcium phosphate, sodium bicarbonate, ammonium bicarbonate, cheddar cheese, milk, cultures, enzymes, yellow 6, soy lecithin, whey

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
42
Sugar
3g
bettergoods

Original Soymilk

Ingredients: soymilk (filtered water, soybeans), sugar, tricalcium phosphate, natural , artificial flavors, potassium citrate, salt, gellan gum, calcium carbonate, riboflavin, vitamin a palmitate, vitamin d2, vitamin b12

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
85
Sugar
1g
Giant

Dark Red Kidney Beans

Ingredients: PREPARED KIDNEY BEANS, WATER, SALT, CALCIUM CHLORIDE, DISODIUM EDTA (ADDED AS A PRESERVATIVE).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
118
Sugar
6g
Better Sour

Better Sour

Ingredients: WATER, TAPIOCA FIBER SYRUP, ALLULOSE, APPLE JUICE CONCENTRATE, TAPIOCA FLOUR, CITRIC ACID, PECTIN, FRUIT AND VEGETABLE JUICE (COLOR), CITRATE, NATURAL GUAVA FLAVOR, NATURAL CALAMANSI FLAVOR, NATURAL UME FLAVOR, COCONUT OIL, CARNAUBA WAX

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
118
Sugar
6g
BETTER SOUR

Sour gummy candy: Apricot, Pomegranate, Plum

Ingredients: WATER, TAPIOCA FIBER SYRUP, ALLULOSE, APPLE JUICE CONCENTRATE, TAPIOCA FLOUR, CITRIC ACID, PECTIN, FRUIT AND VEGETABLE JUICE (COLOR), CITRATE, NATURAL POMEGRANATE FLAVOR, NATURAL APRICOT FLAVOR, NATURAL PLUM FLAVOR, COCONUT OIL, CARNAUBA WAX

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
85
Sugar
1g
organics, O Organics

Organic black beans

Ingredients: Prepared organic black beans, water, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
594
Protein
25g
O Organics

Creamy Peanut Butter

Ingredients: DRY ROASTED ORGANIC PEANUTS, SEA SALT

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
594
Protein
25g
Teddie

All Natural Super Chunky Peanut Butter

Ingredients: dry roasted peanuts, salt

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
316
Sugar
53g
Annie's

Annie's Organic Bunny Fruit Flavored Snacks

Ingredients: Organic Rice Syrup, Organic Cane Sugar, Organic Tapioca Syrup Solids, Water, Organic Pear Juice Concentrate, Pectin, Citric Acid, Sodium Citrate, Ascorbic Acid (vitamin C), Organic Natural Flavor, Organic Sunflower Oil, Organic Color (organic black carrot, organic black currant extracts), Organic Carnauba Wax.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
15
Sugar
0g
NatureMade

Vitamin D3 5000 IU Gummy Viramin

Ingredients: Glucose Syrup, Sugar, Water, Gelatin , Citric Acid, Pectin, Palm Oil, Natural Flavors, Malic Acid, Carnauba Wax, Colors Added, Tartaric Acid.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
380
Protein
47g
The Only Bean

Edamame Beans

Ingredients: Edamame (Soybean), Sea Salt, Soybean Oil Contains: Soy Made in a facility that processes peanuts and tree nuts.

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
571
Protein
21g
B Nutty Buddies

Smooth creamy peanut butter

Ingredients: roasted peanuts, sugar, fully hydrogenated soy de sa contains: peanuts and soy manufactured by actured in a facility that processes tree nuts and dairy products manufactured for tabatchnik fine foods portage n 46368 tabatchnick fine foods dy

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
69
Sugar
1g
Mother's Maid

Black Beans

Ingredients: Black Beans, Water, Salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
423
Protein
18g
Biena

Chickpea Snacks

Ingredients: Chickpeas, Expeller Pressed High Oleic Sunflower or Safflower Oil, Lil' Bit of Everything Seasoning (Sesame Seed, Poppy Seed, Sea Salt. Onion Powder, Garlic Powder, Spice, Yeast Extract. Sesame Oil, Natural Flavor), Sugar, Sea Salt

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Sugar
70g
Nerds

Nerds Gummy Clusters

Ingredients: corn syrup, sugar, dextrool, gelatin, modified corn starch, 2% or less of malic acid, citric acid, sodium citrate, natural and artificial flavors, apple juice concentrate, acacia (gum arabic), carnauba wax, carmine color, color added, blue 1, blue 1 lake, blue 2 lake, red 40, red 40 lake, yellow 5, yellow 5 lake, yellow 6. this droduct was jaicantuded in a canutv muede luilk eccs tree nits

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
17
Sugar
1g
Early Garden, Del Monte

Mixed Green Beans

Ingredients: Green Beans, Water

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
85
Sugar
0g
Giant

low sodium chickpeas

Ingredients: PREPARED CHICK PEAS, WATER, SALT, DISODIUM EDTA ADDED TO PROMOTE COLOR RETENTION.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
312
Sugar
44g
Albanese

12 Flavor Gummi Bears

Ingredients: corn syrup (from corn), sugar (from beets), water, gelatin, citric acid, natural and artificial flavors, pectin oil (derived from fruits), vegetable (coconut, canola) and carnauba leaf wax (to prevent sticking), fd,c yellow #5, fd,c red #40, fd,c blue #1, fd,c yellow #6,

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
88
Sugar
1g
Unknown

Black Beans

Ingredients: Organic black beans, water, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Gum category always vegan?+
Not necessarily. We analyzed over 1782 products in the Gum category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Gum?+
We rank Gum based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Gum here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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