Gum Roundup
We analyzed 1782 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 30)

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Organic Gummy Bears
Ingredients: ORGANIC TAPIOCA SYRUP, ORGANIC CANE SUGAR, GELATIN, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC TAPIOCA STARCH, ORGANIC POTATO STARCH, AGAR, CITRIC ACID, ORGANIC SUNFLOWER OIL*, COLORS (BLACK CARROT JUICE, CARROT JUICE, TURMERIC, RED BEET EXTRACT), NATURAL F
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Grillin' Beans Bourbon & Brown Sugar
Ingredients: prepared white beans, water, brown sugar, onion, tomato puree (tomato paste, water), salt, modified corn starch, white distilled vinegar, natural flavor, molasses, spices, citric acid, natural bourbon flavor,
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Kitchari
Ingredients: WATER, PEARL MILLET, SPLIT MUNG BEANS, RED PUMPKIN, CARROT, GREEN PEAS, BROWN RICE, SUNFLOWER OIL, ROLLED OATS, AMARANTH, FINGER MILLET, SALT, GINGER, GREEN CHILI, GROUND SPICES (CORIANDER, RED CHILI PEPPER, CUMIN, FENNEL, GREEN CARDAMOM, CINNAMON, BLACK PEPPER, STAR ANISE, MACE, BLACK CARDAMOM, FENUGREEK, CLOVE), MUSTARD SEED, CUMIN SEED, LEMON JUICE POWDER, DRIED GARLIC, GROUND TURMERIC, GROUND BLACK PEPPER, DRIED CURRY LEAVES. MAY CONTAIN MILK, SOY, SESAME, WHEAT, PEANUT, CASHEW, COCONUT.
The Good
- ● Sugar Free
The Bad
- ● Contains Peanut

D3 Berry & Peach Flavors
Ingredients: Glucose syrup, sugar, water, gelatin, less than 2% of: blend of oils (coconut and/or palm) with beeswax and/or carnauba wax, canola lecithin, citric acid, colors (annatto extract, blueberry and carrot concentrates, purple carrot juice concentrate), flavors, lactic acid, medium chain triglycerides, and pectin, Contains: tree nuts (coconut)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Tree Nuts

Creamy peanut butter
Ingredients: Peanuts, sugar, hydrogenated vegetable oils (rapeseed/cottonseed), and salt
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Organic Crunch Peanut Butter
Ingredients: Dry roasted organic peanuts, organic expeller pressed palm oil, organic cane sugar, sea salt.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Ice Breakers Ice Cubes Arctic Grape Sugar Free Gum
Ingredients: xylitol, gum base, maltitol, mannitol, maltitol syrup, contains 2% or less of: maltodextrin, natural flavor and artificial flavor, malic acid, artificial color [blue 1 lake, red 40, blue 1], citric acid, lecithin (soy), aspartame*, gelatin, acesulfame potassium, gum acacia, sorbitol, neotame, bht, to maintain freshness,
The Good
- ● Sugar Free
The Bad
- ● Contains Red 40 (Allura Red)

Wrigley's Doublemint slim pack
Ingredients: Sugar, gum base, dextrose, corn syrup, natural and artificial flavors, glycerol, aspartame, soy lecithin, acesulfame potassium, BHT
The Good
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains Corn Syrup

honest organic gummies mixed fruit
Ingredients: organic sugar, organic tapioca syrup, organic apple juice concentrate, organic white grape juice concentrate, organic maltodextrin, organic inulin, contains 2% or less of: organic lemon juice concentrate, pectin, organic natural flavor, organic dark cherry juice concentrate, organic concord grape juice concentrate, sodium citrate, organic strawberry juice concentrate, organic orange juice concentrate, organic watermelon juice concentrate, color added (organic carrot concentrate, organic spirulina concentrate, organic apple concentrate, organic pumpkin concentrate, organic blackcurrant concentrate), organic sunflower oil, organic carnauba wax. d the honest trademark is used under license by: smartlabel scan here or call 1-800-468-1714 for od informat
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Toast Cheese Peanut Butter Crackers
Ingredients: enriched flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, peanut butter, roasted peanuts, vegetable oils, soybean oil, palm oil, canola oil, dextrose, sugar, salt, corn syrup, leavening, monocalcium phosphate, sodium bicarbonate, ammonium bicarbonate, cheddar cheese, milk, cultures, enzymes, yellow 6, soy lecithin, whey
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Original Soymilk
Ingredients: soymilk (filtered water, soybeans), sugar, tricalcium phosphate, natural , artificial flavors, potassium citrate, salt, gellan gum, calcium carbonate, riboflavin, vitamin a palmitate, vitamin d2, vitamin b12
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Dark Red Kidney Beans
Ingredients: PREPARED KIDNEY BEANS, WATER, SALT, CALCIUM CHLORIDE, DISODIUM EDTA (ADDED AS A PRESERVATIVE).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Better Sour
Ingredients: WATER, TAPIOCA FIBER SYRUP, ALLULOSE, APPLE JUICE CONCENTRATE, TAPIOCA FLOUR, CITRIC ACID, PECTIN, FRUIT AND VEGETABLE JUICE (COLOR), CITRATE, NATURAL GUAVA FLAVOR, NATURAL CALAMANSI FLAVOR, NATURAL UME FLAVOR, COCONUT OIL, CARNAUBA WAX
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Sour gummy candy: Apricot, Pomegranate, Plum
Ingredients: WATER, TAPIOCA FIBER SYRUP, ALLULOSE, APPLE JUICE CONCENTRATE, TAPIOCA FLOUR, CITRIC ACID, PECTIN, FRUIT AND VEGETABLE JUICE (COLOR), CITRATE, NATURAL POMEGRANATE FLAVOR, NATURAL APRICOT FLAVOR, NATURAL PLUM FLAVOR, COCONUT OIL, CARNAUBA WAX
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Contains Peanut

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Annie's Organic Bunny Fruit Flavored Snacks
Ingredients: Organic Rice Syrup, Organic Cane Sugar, Organic Tapioca Syrup Solids, Water, Organic Pear Juice Concentrate, Pectin, Citric Acid, Sodium Citrate, Ascorbic Acid (vitamin C), Organic Natural Flavor, Organic Sunflower Oil, Organic Color (organic black carrot, organic black currant extracts), Organic Carnauba Wax.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Vitamin D3 5000 IU Gummy Viramin
Ingredients: Glucose Syrup, Sugar, Water, Gelatin , Citric Acid, Pectin, Palm Oil, Natural Flavors, Malic Acid, Carnauba Wax, Colors Added, Tartaric Acid.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Edamame Beans
Ingredients: Edamame (Soybean), Sea Salt, Soybean Oil Contains: Soy Made in a facility that processes peanuts and tree nuts.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Smooth creamy peanut butter
Ingredients: roasted peanuts, sugar, fully hydrogenated soy de sa contains: peanuts and soy manufactured by actured in a facility that processes tree nuts and dairy products manufactured for tabatchnik fine foods portage n 46368 tabatchnick fine foods dy
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chickpea Snacks
Ingredients: Chickpeas, Expeller Pressed High Oleic Sunflower or Safflower Oil, Lil' Bit of Everything Seasoning (Sesame Seed, Poppy Seed, Sea Salt. Onion Powder, Garlic Powder, Spice, Yeast Extract. Sesame Oil, Natural Flavor), Sugar, Sea Salt
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Nerds Gummy Clusters
Ingredients: corn syrup, sugar, dextrool, gelatin, modified corn starch, 2% or less of malic acid, citric acid, sodium citrate, natural and artificial flavors, apple juice concentrate, acacia (gum arabic), carnauba wax, carmine color, color added, blue 1, blue 1 lake, blue 2 lake, red 40, red 40 lake, yellow 5, yellow 5 lake, yellow 6. this droduct was jaicantuded in a canutv muede luilk eccs tree nits
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

low sodium chickpeas
Ingredients: PREPARED CHICK PEAS, WATER, SALT, DISODIUM EDTA ADDED TO PROMOTE COLOR RETENTION.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

12 Flavor Gummi Bears
Ingredients: corn syrup (from corn), sugar (from beets), water, gelatin, citric acid, natural and artificial flavors, pectin oil (derived from fruits), vegetable (coconut, canola) and carnauba leaf wax (to prevent sticking), fd,c yellow #5, fd,c red #40, fd,c blue #1, fd,c yellow #6,
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
