Gum Roundup
We analyzed 1782 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 37)

CREAMY PEANUT BUTTER SPREAD
Ingredients: Organic peanuts, organic palm oil, organic cane sugar, sea salt.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Peanut

White Kidney Beans
Ingredients: prepared cannellini beans, water, salt, calcium chloride (firming agent), disodium edta (to promote color retention),
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

BEANS with tomato sauce
Ingredients: Beans, tomatoes, water, sugar, modified cornflour, spirit vinegar, salt, natural flavors.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sunflower seed butter
Ingredients: Sunflower seeds, evaporated cane syrup (milled cane sugar), salt.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Brown Sugar Hickory Baked Beans
Ingredients: prepared navy beans, water, sugar, brown sugar, tomato puree, salt, distilled vinegar, mustard, mustard seed, salt, natural flavor, modified corn starch, onion, vinegar, spice, caramel color, garlic powder, natural flavor
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Trident Tropical Twist
Ingredients: SORBITOL, GUM BASE, XYLITOL, MANNITOL, MALTITOL SYRUP, NATURAL AND ARTIFICIAL FLAVOR; ACESULFAME POTASSIUM 2%, ASPARTAME, BHT (TO MAINTAIN FRESHNESS), CITRIC ACID, GLYCERIN, MALIC ACID, SOY LECITHIN, SUCRALOSE, YELLOW 5 LAKE, YELLOW 6 LAKE.
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Nerds Gummy Clusters
Ingredients: DEXTROSE, SUGAR, CORN SYRUP, GELATIN, MODIFIED CORN STARCH, MALIC ACID, CITRIC ACID, SODIUM CITRATE, APPLE JUICE CONCENTRATE, ACACIA (GUM ARABIC), NATURAL AND ARTIFICIAL FLAVORS, CARNAUBA WAX, COLOR ADDED, RED 40, YELLOW 5, RED 40 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, YELLOW 6, CARMINE (COLOR), BLUE 1, BLUE 1 LAKE.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Organic Tofu Super Firm
Ingredients: water, organic soybeans, magnesium chloride, calcium sulfate
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Creamy peanut butter creamy
Ingredients: Roasted peanuts, sugar, hydrogenated vegetable oil (cottonseed, soybean and rapeseed oil) to prevent separation, salt.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Creamy peanut butter
Ingredients: DRY ROASTED PEANUTS, SUGAR, HYDROGENATED VEGETABLE OIL (RAPESEED, COTTONSEED AND SOYBEAN), SALT, MOLASSES.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Ice breaker ice cubes peppermint
Ingredients: xylitol, gum base, maltitol, mannitol, maltitol syrup, contains 2% or less of: natural flavor and artificial flavor, lecithin (soy), maltodextrin, artificial color [blue 1 lake, blue 1], aspartame*, gum acacia, gelatin, acesulfame potassium, sorbitol, isomalt, neotame, bht, to maintain freshness, sucralose,
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Chicle
Ingredients: sorbitol, gum base, glycerol, hydrogenated starch hydrolysate, less than 2% of: natural and artificial flavors, aspartame, malic acid, soy lecithin, mannitol, citric acid, acesulfame k, hydroxylated soy lecithin, bht (to maintain freshness), colors (red 40 lake, red 40),
The Good
- ● Sugar Free
The Bad
- ● Contains Red 40 (Allura Red)

Dry Roasted Peanuts, Honey Roasted
Ingredients: peanuts, sugar, sea salt, cornstarch, honey, brown sugar, xanthan gum
The Good
- ● Clean Ingredients
The Bad
- ● Contains Peanut

SUPER SOUR SCANDINAVIAN SWIMMERS
Ingredients: CANE SUGAR, INVERT SUGAR, TAPIOCA SYRUP, MODIFIED CORNSTARCH, CITRIC ACID (ACIDULANT), DEXTROSE, NATURAL FLAVORS, PALM OIL, SODIUM CITRATE, COLOR ADDED (FRUIT JUICE, VEGETABLE JUICE, SPIRULINA EXTRACT, ANNATTO EXTRACT)
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Gummy Bears
Ingredients: organic tapioca syrup, organic cane sugar, water, gelatin, organic lemon juice concentrate, organic tapioca starch, organic potato starch, organic agar, organic sunflower oil, citric acid, organic fruit and vegetable juice (color), natural flavors, organic turmeric (color), organic orange oil, organic carnauba wax, organic natural flavor
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Simply Nature Organic Soymilk Original
Ingredients: ORGANIC SOYMILK (FILTERED WATER, ORGANIC SOYBEANS), ORGANIC CANE SUGAR, CALCIUM CARBONATE, SEA SALT, NATURAL FLAVORS, ORGANIC NATURAL FLAVOR, GELLAN GUM, ORGANIC LOCUST BEAN GUM, VITAMIN A PALMITATE, ERGOCALCIFEROL (VITAMIN D2), RIBOFLAVIN (VITAMIN B2), CYANOCOBALAMIN (VITAMIN B12).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Tofu Extra Firm
Ingredients: Water, whole soybeans, calcium sulfate, nigari (sea water extract).
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Seasoned Black Beans
Ingredients: water, black beans, contains less than 2% of: salt, onion powder, spices, garlic powder, natural flavor,
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

PEANUT BUTTER
Ingredients: roasted peanuts, sugar, less than 2% of: hydrogenated vegetable oils (cottonseed and rapeseed), salt, contains: peanuts,
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Popping Oil
Ingredients: soybean oil, artificial flavor, color added (beta carotene)
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Peanut Delight No-Stir Creamy Peanut Butter
Ingredients: DRY ROASTED PEANUTS, SUGAR, PALM OIL, SEA SALT. CONTAINS: PEANUTS.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Peanut

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Dark Roasted Peanut Butter Spread
Ingredients: ORGANIC ROASTED PEANUTS, ORGANIC PALM OIL, CONTAINS 1% OR LESS OF SALT.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains Peanut
